College Bests

1500 4:00.48 10K (XC) 30:39.4
MILE 4:24.10 6K (XC) 18:33.9
3000 8:20.41 8K (XC) 23:57.0
5000 14:26.37 4 MILE (XC) 20:48.3
10,000 30:06.39 8.4K (XC) 25:24.6
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 DNF  
5000 DNF  
Lehigh Fast Times Before Finals    Dec 8-9, 2017
4x800 8:10.87 3rd (F)
Penn State National Open    Oct 13, 2017
8.4K 25:24.6 7th
Paul Short Gold    Sep 29, 2017
8K 23:57.0 18th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 24:46.1 21st
Lehigh vs Lafayette Dual    Sep 8, 2017
8K 26:05.6 1st
Lehigh Invitational    Sep 1, 2017
6K 18:38.1 1st
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 15:05.76 18th (F)
10,000 31:25.68 9th (F)
Lehigh Games 2017    Apr 29, 2017
1500 4:00.48 6th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 15:01.74 48th (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 8:51.97 7th (F)
Raleigh Relays    Mar 24-25, 2017
10,000 30:23.41 39th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 8:20.41 6th (F)
5000 14:26.37 5th (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 8:26.16 15th (F)
Villanova Open    Jan 27, 2017
5000 14:47.77 3rd (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
3000 8:43.97 2nd (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:24.10 10th (F)
DMR 10:49.89 7th (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 8:18.98 6th (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 26:17.5 224th
Paul Short - Gold    Oct 1, 2016
8K 25:19.8 180th
Cornell vs Lehigh    Sep 10, 2016
8.4K 27:11.5 8th
Georgetown vs Lehigh    Sep 10, 2016
8.4K 27:11.5 5th
Lehigh vs Princeton    Sep 10, 2016
8.4K 27:11.5 2nd
Penn State vs Lehigh    Sep 10, 2016
8.4K 27:11.5 3rd
Rutgers vs Lehigh    Sep 10, 2016
8.4K 27:11.5 3rd
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 27:11.5 2nd
Syracuse vs Lehigh    Sep 10, 2016
8.4K 27:11.5 9th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
5000 14:32.70 9th (F)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
5000 14:45.25 8th (F)
10,000 31:27.54 12th (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:35.64 13th (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:00.74 52nd (F)
2016 Lafayette College vs. Lehigh University    Apr 9, 2016
5000 15:07.47 2nd (F)
Raleigh Relays    Mar 25-26, 2016
10,000 30:06.39 31st (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 8:39.60 11th (F)
5000 14:35.40 8th (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
5000 14:33.98 5th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
Mile DNF  
5000 DNF  
Lehigh vs Lafayette 2016    Jan 24, 2016
3000 8:33.42 1st (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 4:29.28 11th (F)
DMR DNF  
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 8:19.05 1st (F)
Princeton XC Invitational    Oct 17, 2015
8K 24:31.1 15th
Lehigh Paul Short Run    Oct 2, 2015
8K 24:35.8 24th
Lafayette - Lehigh Dual    Sep 19, 2015
8K 26:24.8 3rd
Lehigh Invitational 2015    Sep 4, 2015
6K 18:33.9 1st
Larry Ellis (College)    Apr 17, 2015
5000 14:45.62  (P)
5000 14:45.62 28th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 14:51.27 3rd (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:11.09 13th (F)
Philadelphia College Classic    Mar 21, 2015
5000 15:11.91 19th (F)
Bucknell Tune Up    Feb 13, 2015
3000 8:44.29 5th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
5000 15:12.01 8th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 8:51.11 3rd (F)
Lehigh University Angry Birds    Jan 17, 2015
3000 9:04.60 16th (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 26:48.0 269th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:34.0 147th
Main Line Invitational    Sep 25, 2014
4M 20:48.3 50th
Lehigh vs Lafayette    Sep 13, 2014
8K 25:51.0 12th
Lehigh Invitational    Aug 29, 2014
6K 18:35.7 4th
1500 Meters (Outdoor)
4:00.48 Lehigh Games 2017 Apr 29, 2017
4:00.74 Bison Outdoor Classic Apr 16-17, 2016
4:11.09 Lafayette 7-Way Invitational Mar 28, 2015
Mile (Indoor)
4:24.10 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
DNF Lehigh Covert Classic 2016 Jan 30, 2016
4:29.28 Lehigh Angry Birds 2016 Jan 16, 2016
3000 Meters (Outdoor)
8:51.97 Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
DNF Lehigh Angry Birds Challenge Jan 13, 2018
8:20.41 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
8:26.16 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
8:43.97 2017 Lehigh vs Lafayette Jan 21, 2017
8:39.60 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
8:33.42 Lehigh vs Lafayette 2016 Jan 24, 2016
8:44.29 Bucknell Tune Up Feb 13, 2015
8:51.11 23rd Lehigh John Covert Classic Jan 31, 2015
9:04.60 Lehigh University Angry Birds Jan 17, 2015
5000 Meters (Outdoor)
15:05.76 Patriot League Outdoor Track & Field Championships May 5-6, 2017
15:01.74 2017 Larry Ellis Invitational Apr 21-22, 2017
14:32.70 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
14:45.25 Patriot League Outdoor Track & Field Championships May 6-7, 2016
14:35.64 Larry Ellis Invite Apr 22-23, 2016
15:07.47 2016 Lafayette College vs. Lehigh University Apr 9, 2016
15:11.97 Patriot League Outdoor Track & Field Championships May 1-2, 2015
14:45.62 Larry Ellis (College) Apr 17, 2015
14:45.62 Larry Ellis (College) Apr 17-18, 2015
14:51.27 Bison Outdoor Classic Apr 11, 2015
15:11.91 Philadelphia College Classic Mar 21, 2015
5000 Meters (Indoor)
DNF Lehigh Angry Birds Challenge Jan 13, 2018
14:26.37 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
14:47.77 Villanova Open Jan 27, 2017
14:35.40 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
14:33.98 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
DNF Lehigh Covert Classic 2016 Jan 30, 2016
15:12.01 Yale Giegengack Invitational Feb 6-7, 2015
10,000 Meters (Outdoor)
31:25.68 Patriot League Outdoor Track & Field Championships May 5-6, 2017
30:23.41 Raleigh Relays Mar 24-25, 2017
31:27.54 Patriot League Outdoor Track & Field Championships May 6-7, 2016
30:06.39 Raleigh Relays Mar 25-26, 2016
10k (XC)
32:20.0 NCAA Division I Cross Country Championships Nov 18, 2017
30:39.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
31:52.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
31:44.7 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
32:52.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
6k (XC)
18:38.1 Lehigh Invitational Sep 1, 2017
18:33.9 Lehigh Invitational 2015 Sep 4, 2015
18:35.7 Lehigh Invitational Aug 29, 2014
8k (XC)
25:16.8 Patriot League Cross Country Championships Oct 28, 2017
23:57.0 Paul Short Gold Sep 29, 2017
24:46.1 Coast-To-Coast Battle in Beantown Sep 22, 2017
26:05.6 Lehigh vs Lafayette Dual Sep 8, 2017
25:21.9 2016 Patriot League Cross Country Championships Oct 29, 2016
26:17.5 ISU adidas Pre Nationals Oct 15, 2016
25:19.8 Paul Short - Gold Oct 1, 2016
25:27.7 Patriot League Cross Country Championships Oct 31, 2015
24:31.1 Princeton XC Invitational Oct 17, 2015
24:35.8 Lehigh Paul Short Run Oct 2, 2015
26:24.8 Lafayette - Lehigh Dual Sep 19, 2015
25:03.3 2014 Patriot League Cross Country Championships Nov 1, 2014
26:48.0 ISU Pre-National Invitational Oct 18, 2014
25:34.0 Lehigh Paul Short Run Oct 4, 2014
25:51.0 Lehigh vs Lafayette Sep 13, 2014
4 Mile (XC)
20:48.3 Main Line Invitational Sep 25, 2014
8.4k (XC)
25:24.6 Penn State National Open Oct 13, 2017
27:11.5 Cornell vs Lehigh Sep 10, 2016
27:11.5 Georgetown vs Lehigh Sep 10, 2016
27:11.5 Lehigh vs Princeton Sep 10, 2016
27:11.5 Penn State vs Lehigh Sep 10, 2016
27:11.5 Rutgers vs Lehigh Sep 10, 2016
27:11.5 St Joseph's vs Lehigh Sep 10, 2016
27:11.5 Syracuse vs Lehigh Sep 10, 2016

2018 Indoors

3000 Meters
DNF Lehigh Angry Birds Challenge Jan 13, 2018
5000 Meters
DNF Lehigh Angry Birds Challenge Jan 13, 2018
4 x 800 Relay
8:10.87 Lehigh Fast Times Before Finals Dec 8-9, 2017

2017 XC


2017 Outdoors

1500 Meters
4:00.48 Lehigh Games 2017 Apr 29, 2017
3000 Meters
8:51.97 Bison Outdoor Classic Apr 14-15, 2017
5000 Meters
15:05.76 Patriot League Outdoor Track & Field Championships May 5-6, 2017
15:01.74 2017 Larry Ellis Invitational Apr 21-22, 2017
10,000 Meters
31:25.68 Patriot League Outdoor Track & Field Championships May 5-6, 2017
30:23.41 Raleigh Relays Mar 24-25, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC