College Bests

MILE 4:28.46 10K (XC) 32:11.1
3000 8:56.15 8K (XC) 25:44.9
5000 15:20.35 5 MILE (XC) 26:25.8
10,000 32:29.45 4.97 MILE (XC) 26:06.9
5K (XC) 17:03.5   
NEICAAA XC Championship    Oct 8, 2016
8K 25:57.9 59th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:44.9 56th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 26:25.8 9th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
10,000 32:49.44 7th (F)
Holy Cross Invitational 2016    Apr 24, 2016
5000 15:57.96 7th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
10,000 32:29.45 3rd (F)
UMass Lowell Invitational    Mar 26, 2016
3000 9:12.69 25th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:20.35 18th (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 9:00.65 12th (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 15:40.98 3rd (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:28.46 9th (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 8:56.23 9th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:03.5 60th
NEICAAA XC Championship    Oct 10, 2015
8K 26:06.2 14th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
5000 16:12.93 21st (F)
Stonehill Skyhawk Invite    Apr 24, 2015
3000 9:18.64 7th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 9:07.79 16th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
3000 8:56.15 7th (F)
2015 Sorlien Invitational    Jan 24, 2015
Mile 4:35.45 16th (F)
Tufts Invite #1    Jan 17, 2015
3000 9:14.74 13th (F)
UMass Boston Indoor Opener    Dec 6, 2014
5000 15:56.08 8th (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:24.9 168th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:34.2 97th
Division II/III XC Challenge    Sep 13, 2014
8K 27:51.0 42nd
Shaklette Invitational    Sep 6, 2014
8K 28:23.2 16th
Mile (Indoor)
4:28.46 Joe Donahue Games Jan 22, 2016
4:35.45 2015 Sorlien Invitational Jan 24, 2015
3000 Meters (Outdoor)
9:12.69 UMass Lowell Invitational Mar 26, 2016
9:18.64 Stonehill Skyhawk Invite Apr 24, 2015
3000 Meters (Indoor)
9:00.65 URI Coaches Tribute Meet Feb 6, 2016
8:56.23 Harvard Multi Meet Jan 15-16, 2016
9:07.79 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
8:56.15 Coaches vs Domestic Violence Tribute Feb 7, 2015
9:14.74 Tufts Invite #1 Jan 17, 2015
5000 Meters (Outdoor)
15:57.96 Holy Cross Invitational 2016 Apr 24, 2016
16:12.93 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
5000 Meters (Indoor)
15:20.35 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
15:33.02 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
15:40.98 Tufts Stampede and Multi Jan 30, 2016
15:56.08 UMass Boston Indoor Opener Dec 6, 2014
5k (XC)
17:03.5 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
10,000 Meters (Outdoor)
32:49.44 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
32:29.45 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
10k (XC)
33:42.6 NCAA Division II Cross Country Championships Nov 19, 2016
32:51.4 NCAA Division II East Region Cross Country Championships Nov 5, 2016
32:11.1 NCAA Division II Cross Country Championships Nov 21, 2015
32:14.3 NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
26:23.2 Northeast-10 Cross Country Championships Oct 22, 2016
25:57.9 NEICAAA XC Championship Oct 8, 2016
25:44.9 Paul Short - Brown - Div II - III Oct 1, 2016
26:25.8 Stonehill Skyhawk Invitational Sep 3, 2016
26:06.2 NEICAAA XC Championship Oct 10, 2015
26:55.4 Shaklette Invitational Cross Country Meet Sep 5, 2015
29:27.7 Northeast-10 XC Conference Championship Nov 9, 2014
26:24.9 NEICAAA Cross Country Championship Oct 11, 2014
26:34.2 Lehigh Paul Short Run Oct 4, 2014
27:51.0 Division II/III XC Challenge Sep 13, 2014
28:23.2 Shaklette Invitational Sep 6, 2014
5 Mile (XC)
26:25.8 National Catholic Cross Country Invitational Sep 16, 2016
4.97 Mile (XC)
26:06.9 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC