College Bests

800
3 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
5000 METERS (XC)
3000
5.2K (XC)
5000
  
JMU Cross Country Open Invitational    Sep 08, 2018
5.2K 19:45.0 2nd
Father Bede Invitational    Aug 31, 2018
5K 19:44.9 1st
Gulden Invitational    Jan 20, 2018
1000 3:00.89 3rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:10.5 61st
Northeast Conference Championship    Oct 28, 2017
5K 18:16.2 10th
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 18:09.0 7th
Paul Short Brown    Sep 29, 2017
6K 21:47.5 18th
Northeast Conference Championship 2017    05/06 - May 07, 2017
1500 4:48.28 4th  (F)
1500 4:54.65 4th  (P)
5000 19:36.66 17th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
800 2:19.15 6th  (F)
4x400 4:33.56 3rd  (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:44.41 12th  (F)
George Mason Spring Invitational    Apr 08, 2017
5000 17:59.46 20th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:46.99 48th  (F)
4x1500 19:15.25 8th  (F)
Jim Taylor Invitational    Mar 25, 2017
800 2:21.59 5th  (F)
1500 4:44.74 3rd  (F)
Northeast Conference Indoor Track & Field Championships    02/17 - Feb 18, 2017
Mile 5:09.19 6th  (F)
Mile 5:17.38 9th  (P)
DMR 12:27.09 5th  (F)
Akron Invitational    Feb 03, 2017
Mile 5:02.08 7th  (F)
Gulden Invitational    Jan 21, 2017
1000 3:03.45 5th  (F)
4x800 9:41.87 3rd  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:30.24 13th  (F)
Bucknell Tri Meet    Jan 07, 2017
1000 3:01.95 1st  (F)
Northeast Conference Championship    Oct 29, 2016
5K 20:06.8 8th
Canisius Alumni Classic    Oct 15, 2016
5K 18:48.4 7th
Paul Short - Brown - Div I    Oct 01, 2016
6K 22:17.7 28th
St Francis Father Bede    Sep 02, 2016
5K 20:05.5 4th
Northeast Conference Championship    05/07 - May 08, 2016
1500 4:52.98 6th  (F)
5000 19:14.38 18th  (F)
4x800 9:34.00 5th  (F)
Red Flash Open 2016    Apr 30, 2016
3000 10:39.09 3rd  (F)
4x800 9:39.56 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:43.59 8th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
800 2:21.86 15th  (F)
4x400 4:17.49 18th  (F)
Spring Invitational    Apr 09, 2016
1500 4:59.57 32nd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
3000 10:43.22 30th  (F)
4x1500 19:43.39 14th  (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:22.64 7th  (F)
4x400 4:24.75 13th  (F)
Wake Forest Open    03/18 - Mar 19, 2016
1500 4:51.79 12th  (F)
Northeast Conference Indoor Track & Field Championships    02/19 - Feb 20, 2016
3000 10:52.03 16th  (F)
Crusader Classic (Last One)    Feb 06, 2016
3000 11:00.45 9th  (F)
Northeast Conference Championship    05/02 - May 03, 2015
1500 4:40.67 3rd  (F)
1500 4:48.93 2nd  (P)
5000 18:19.01 6th  (F)
4x800 9:43.24 6th  (F)
Saint Francis University Red Flash Open    Apr 25, 2015
1500 4:52.30 1st  (F)
4x400 4:22.17 1st  (F)
Bucknell Team Challenge    Apr 18, 2015
3000 10:24.48 3rd  (F)
Mason Spring Invitational    Apr 11, 2015
800 2:21.10 51st  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:44.05 36th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
DMR 12:03.97 13th  (F)
Northeast Conference Championship    02/21 - Feb 22, 2015
Mile 5:05.74 6th  (F)
Mile 5:14.01 2nd  (P)
DMR 12:28.85 4th  (F)
Akron Invitational    02/06 - Feb 07, 2015
Mile 5:11.06 4th  (F)
DMR 12:05.38 1st  (F)
SPIRE Midwest Indoor T&F Open    01/30 - Jan 31, 2015
800 2:20.88 11th  (F)
DMR 12:15.47 3rd  (F)
Gulden Invitational    Jan 24, 2015
3000 10:20.52 5th  (F)
Penn State Relays    Jan 10, 2015
Mile 5:10.66 8th  (F)
Bison Opener    12/05 - Dec 06, 2014
5000 17:58.62 3rd  (F)
Northeast Conference Championship    Nov 01, 2014
5000K 18:04.5 9th
Princeton XC Invitational    Oct 18, 2014
6K 23:19.0 109th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 18:28.6 15th
Bison Open    Aug 30, 2014
3M 17:32.0 6th
800 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
Jim Taylor Invitational Mar 25, 2017
Greyhound Invitational 04/15 - Apr 16, 2016
Jim Taylor Invitational Mar 26, 2016
Mason Spring Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
Gulden Invitational Jan 21, 2017
Bucknell Tri Meet Jan 07, 2017
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship 2017 05/06 - May 07, 2017
Northeast Conference Championship 2017 05/06 - May 07, 2017
Bucknell Team Challenge Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Jim Taylor Invitational Mar 25, 2017
Northeast Conference Championship 05/07 - May 08, 2016
Bucknell Team Challenge Apr 23, 2016
Spring Invitational Apr 09, 2016
Wake Forest Open 03/18 - Mar 19, 2016
Northeast Conference Championship 05/02 - May 03, 2015
Northeast Conference Championship 05/02 - May 03, 2015
Saint Francis University Red Flash Open Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Mile (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships 02/17 - Feb 18, 2017
Northeast Conference Indoor Track & Field Championships 02/17 - Feb 18, 2017
Akron Invitational Feb 03, 2017
Northeast Conference Championship 02/21 - Feb 22, 2015
Northeast Conference Championship 02/21 - Feb 22, 2015
Akron Invitational 02/06 - Feb 07, 2015
Penn State Relays Jan 10, 2015
3000 Meters (Outdoor)
Top↑
Red Flash Open 2016 Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Bucknell Team Challenge Apr 18, 2015
3000 Meters (Indoor)
Top↑
2017 Great Dane Classic Jan 14, 2017
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Crusader Classic (Last One) Feb 06, 2016
Gulden Invitational Jan 24, 2015
3 Mile (XC)
Top↑
Bison Open Aug 30, 2014
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship 2017 05/06 - May 07, 2017
George Mason Spring Invitational Apr 08, 2017
Northeast Conference Championship 05/07 - May 08, 2016
Northeast Conference Championship 05/02 - May 03, 2015
5000 Meters (Indoor)
Top↑
Bison Opener 12/05 - Dec 06, 2014
5k (XC)
Top↑
Father Bede Invitational Aug 31, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
St Francis Father Bede Sep 02, 2016
National Catholic Cross Country Invitational Sep 18, 2015
CCSU Ted Owen Invitational Sep 27, 2014
Saint Francis University Father Bede Cross Country Invitational Sep 13, 2014
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Paul Short Brown Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Paul Short - Brown - Div I Oct 01, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 01, 2014
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 08, 2018

2018 XC

5.2k (XC)
JMU Cross Country Open Invitational Sep 08, 2018
5k (XC)
Father Bede Invitational Aug 31, 2018

2018 Indoors

1000 Meters
Gulden Invitational Jan 20, 2018

2017 XC

2017 Outdoors

800 Meters
Saint Francis Red Flash Open Apr 29, 2017
Jim Taylor Invitational Mar 25, 2017
1500 Meters
Northeast Conference Championship 2017 05/06 - May 07, 2017
Northeast Conference Championship 2017 05/06 - May 07, 2017
Bucknell Team Challenge Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Jim Taylor Invitational Mar 25, 2017
5000 Meters
Northeast Conference Championship 2017 05/06 - May 07, 2017
George Mason Spring Invitational Apr 08, 2017
4 x 400 Relay
Saint Francis Red Flash Open Apr 29, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Greyhound Invitational 04/15 - Apr 16, 2016
Jim Taylor Invitational Mar 26, 2016
1500 Meters
Northeast Conference Championship 05/07 - May 08, 2016
Bucknell Team Challenge Apr 23, 2016
Spring Invitational Apr 09, 2016
Wake Forest Open 03/18 - Mar 19, 2016
3000 Meters
Red Flash Open 2016 Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
5000 Meters
Northeast Conference Championship 05/07 - May 08, 2016
4 x 400 Relay
Greyhound Invitational 04/15 - Apr 16, 2016
Jim Taylor Invitational Mar 26, 2016
4 x 800 Relay
Northeast Conference Championship 05/07 - May 08, 2016
Red Flash Open 2016 Apr 30, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Mason Spring Invitational Apr 11, 2015
1500 Meters
Northeast Conference Championship 05/02 - May 03, 2015
Northeast Conference Championship 05/02 - May 03, 2015
Saint Francis University Red Flash Open Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
3000 Meters
Bucknell Team Challenge Apr 18, 2015
5000 Meters
Northeast Conference Championship 05/02 - May 03, 2015
4 x 400 Relay
Saint Francis University Red Flash Open Apr 25, 2015
4 x 800 Relay
Northeast Conference Championship 05/02 - May 03, 2015

2015 Indoors

800 Meters
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
Mile
Northeast Conference Championship 02/21 - Feb 22, 2015
Northeast Conference Championship 02/21 - Feb 22, 2015
Akron Invitational 02/06 - Feb 07, 2015
Penn State Relays Jan 10, 2015
3000 Meters
Gulden Invitational Jan 24, 2015
5000 Meters
Bison Opener 12/05 - Dec 06, 2014
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Northeast Conference Championship 02/21 - Feb 22, 2015
Akron Invitational 02/06 - Feb 07, 2015
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015

2014 XC

800 Meters (Outdoor)
2017  
2016  
04/15 - Apr 16, 2016
2015  
Apr 11, 2015
800 Meters (Indoor)
2015  
01/30 - Jan 31, 2015
1000 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Jan 07, 2017
1500 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 23, 2016
2015  
05/02 - May 03, 2015
Mile (Indoor)
2017  
Feb 03, 2017
2015  
02/21 - Feb 22, 2015
3000 Meters (Outdoor)
2016  
Apr 30, 2016
2015  
Apr 18, 2015
3000 Meters (Indoor)
2017  
Jan 14, 2017
2016  
2015  
Jan 24, 2015
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2017  
2016  
05/07 - May 08, 2016
2015  
05/02 - May 03, 2015
5000 Meters (Indoor)
2014  
12/05 - Dec 06, 2014
5k (XC)
2018  
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2014  
5000 Meters (XC)
2014  
5.2k (XC)
2018