College Bests

800
10,000
1000
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
5000 METERS (XC)
5000
  
Northeast Conference Championship    May 5-6, 2018
10,000 38:29.96 5th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
4x800 10:10.78 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 18:09.47 25th  (F)
Jim Taylor Invitational    Mar 31, 2018
1500 4:55.76 11th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 10:39.50 10th  (F)
5000 18:25.08 11th  (F)
S.U. Challenge    Feb 3, 2018
Mile 5:27.93 8th  (F)
Gulden Invitational    Jan 20, 2018
5000 18:27.80 3rd  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:19.13 18th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:12.2 67th
Northeast Conference Championship    Oct 28, 2017
5K 18:36.5 14th
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 18:23.3 12th
Paul Short Brown    Sep 29, 2017
6K 21:57.9 22nd
Northeast Conference Championship 2017    May 6-7, 2017
5000 18:17.93 9th  (F)
10,000 37:55.11 4th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
1500 4:56.39 1st  (F)
Bucknell Team Challenge    Apr 22, 2017
3000 10:25.22 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:56.13 38th  (F)
4x1500 19:15.25 8th  (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:52.85 9th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
3000 10:14.52 4th  (F)
5000 17:54.04 4th  (F)
Akron Invitational    Feb 3, 2017
5000 17:50.54 4th  (F)
Gulden Invitational    Jan 21, 2017
Mile 5:10.73 5th  (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:13.78 15th  (F)
Bucknell Tri Meet    Jan 7, 2017
3000 10:24.80 1st  (F)
Northeast Conference Championship    Oct 29, 2016
5K 19:37.4 2nd
Canisius Alumni Classic    Oct 15, 2016
5K 18:25.7 2nd
Paul Short - Brown - Div I    Oct 1, 2016
6K 21:40.5 12th
St Francis Father Bede    Sep 2, 2016
5K 19:45.2 2nd
Northeast Conference Championship    May 7-8, 2016
5000 18:09.76 4th  (F)
10,000 37:58.36 5th  (F)
Red Flash Open 2016    Apr 30, 2016
1500 4:51.42 5th  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:48.78 10th  (F)
Greyhound Invitational    Apr 15-16, 2016
5000 18:06.85 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 10:14.49 12th  (F)
4x1500 19:43.39 14th  (F)
Jim Taylor Invitational    Mar 26, 2016
1500 4:51.61 3rd  (F)
Wake Forest Open    Mar 18-19, 2016
5000 18:20.75 15th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 10:18.90 6th  (F)
5000 18:00.28 7th  (F)
Akron Invitational    Feb 5-6, 2016
Mile 5:14.88 10th  (F)
DMR 13:01.34 8th  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
5000 18:13.78 10th  (F)
2016 Great Dane Classic    Jan 16, 2016
1000 3:10.71 26th  (F)
Mile 5:15.28 15th  (F)
Penn State Relays    Jan 9, 2016
3000 10:31.68 10th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:19.0 37th
Northeast Conference Championship    Oct 31, 2015
5K 19:00.0 20th
Penn State Nationals    Oct 17, 2015
6K 22:38.9 5th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:42.8 31st
Northeast Conference Championship    May 2-3, 2015
5000 18:41.32 12th  (F)
4x800 9:43.24 6th  (F)
Saint Francis University Red Flash Open    Apr 25, 2015
1500 5:03.15 2nd  (F)
4x400 4:22.17 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 18:42.82 5th  (F)
Maryland Invitational    Mar 28, 2015
1500 5:01.59 18th  (F)
Wake Forest Open    Mar 20-21, 2015
3000 10:38.50 9th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 12:03.97 13th  (F)
Northeast Conference Championship    Feb 21-22, 2015
3000 10:44.24 11th  (F)
DMR 12:28.85 4th  (F)
Akron Invitational    Feb 6-7, 2015
Mile 5:18.60 10th  (F)
DMR 12:05.38 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
800 2:26.58 16th  (F)
DMR 12:15.47 3rd  (F)
Gulden Invitational    Jan 24, 2015
5000 18:39.85 8th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:20.18 21st  (F)
Penn State Relays    Jan 10, 2015
3000 10:40.15 11th  (F)
↓Competing for St. Francis (Pa.)
Northeast Conference Championship    Nov 1, 2014
5000K 18:53.0 24th
Princeton XC Invitational    Oct 18, 2014
6K 23:42.0 142nd
CCSU Ted Owen Invitational    Sep 27, 2014
5K 19:13.3 25th
Bison Open    Aug 30, 2014
3M 18:04.0 14th
800 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 31, 2018
Saint Francis Red Flash Open Apr 29, 2017
Jim Taylor Invitational Mar 25, 2017
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 23, 2016
Jim Taylor Invitational Mar 26, 2016
Saint Francis University Red Flash Open Apr 25, 2015
Maryland Invitational Mar 28, 2015
Mile (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
Gulden Invitational Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
Akron Invitational Feb 5-6, 2016
2016 Great Dane Classic Jan 16, 2016
Akron Invitational Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 22, 2017
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
2018 Great Dane Classic Jan 13, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Bucknell Tri Meet Jan 7, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Penn State Relays Jan 9, 2016
Northeast Conference Championship Feb 21-22, 2015
Penn State Relays Jan 10, 2015
3 Mile (XC)
Top↑
Bison Open Aug 30, 2014
5000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Northeast Conference Championship 2017 May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Northeast Conference Championship May 7-8, 2016
Greyhound Invitational Apr 15-16, 2016
Wake Forest Open Mar 18-19, 2016
Northeast Conference Championship May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
5000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Gulden Invitational Jan 20, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Akron Invitational Feb 3, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
Gulden Invitational Jan 24, 2015
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
St Francis Father Bede Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Northeast Conference Championship Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
CCSU Ted Owen Invitational Sep 27, 2014
Saint Francis University Father Bede Cross Country Invitational Sep 13, 2014
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5-6, 2018
Northeast Conference Championship 2017 May 6-7, 2017
Northeast Conference Championship May 7-8, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Paul Short Brown Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Penn State Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014

2018 Outdoors

1500 Meters
Jim Taylor Invitational Mar 31, 2018
5000 Meters
2018 Colonial Relays Apr 5-7, 2018
10,000 Meters
Northeast Conference Championship May 5-6, 2018
4 x 800 Relay
Saint Francis University Red Flash Open Apr 28, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Saint Francis Red Flash Open Apr 29, 2017
Jim Taylor Invitational Mar 25, 2017
3000 Meters
Bucknell Team Challenge Apr 22, 2017
5000 Meters
Northeast Conference Championship 2017 May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
Northeast Conference Championship 2017 May 6-7, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 23, 2016
Jim Taylor Invitational Mar 26, 2016
3000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
Northeast Conference Championship May 7-8, 2016
Greyhound Invitational Apr 15-16, 2016
Wake Forest Open Mar 18-19, 2016
10,000 Meters
Northeast Conference Championship May 7-8, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Saint Francis University Red Flash Open Apr 25, 2015
Maryland Invitational Mar 28, 2015
3000 Meters
Wake Forest Open Mar 20-21, 2015
5000 Meters
Northeast Conference Championship May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
4 x 400 Relay
Saint Francis University Red Flash Open Apr 25, 2015
4 x 800 Relay
Northeast Conference Championship May 2-3, 2015

2015 Indoors

800 Meters
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
Mile
Akron Invitational Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters
Northeast Conference Championship Feb 21-22, 2015
Penn State Relays Jan 10, 2015
5000 Meters
Gulden Invitational Jan 24, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Northeast Conference Championship Feb 21-22, 2015
Akron Invitational Feb 6-7, 2015
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015

2014 XC

800 Meters (Indoor)
2015  
Jan 30-31, 2015
1000 Meters (Indoor)
2016  
Jan 16, 2016
1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Mar 25, 2017
2016  
Apr 23, 2016
2015  
Mar 28, 2015
Mile (Indoor)
2018  
Feb 3, 2018
2017  
Jan 21, 2017
2016  
Feb 5-6, 2016
2015  
Feb 6-7, 2015
3000 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Mar 31 - Apr 2, 2016
2015  
Mar 20-21, 2015
3000 Meters (Indoor)
2018  
Jan 13, 2018
2017  
2016  
2015  
Jan 10, 2015
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 15-16, 2016
2015  
5000 Meters (Indoor)
2018  
2017  
Feb 3, 2017
2016  
2015  
Jan 24, 2015
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
2017  
2016  
6k (XC)
2017  
2016  
2015  
2014  
5000 Meters (XC)
2014