College Bests

800 2:08.76 3.1 MILE (XC) 18:21.8
1000 2:50.68 5K (XC) 17:40.6
1500 4:16.54 6K (XC) 20:14.4
MILE 4:43.12 4K (XC) 14:21.7
3000 9:27.37 2.49 MILE (XC) 14:17.8
5000 16:17.66 5000 METERS (XC) 20:17.2
NCAA East Preliminary Round    May 24-26, 2018
1500 4:45.64 24th  (P)
1500 4:18.16 15th  (P)
5000 16:26.87 14th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 9:00.75 2nd  (F)
Patriot League Outdoor Track & Field Championships    May 4-5, 2018
1500 4:24.78 1st  (F)
5000 17:03.40 2nd  (F)
4x800 9:03.56 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:16.54 1st  (F)
Virginia v. Maryland, Bucknell, Georgetown    Apr 6, 2018
1500 4:29.49 1st  (F)
Raleigh Relays    Mar 30-31, 2018
5000 16:17.66 12th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:56.48 1st  (F)
3000 9:54.03 2nd  (F)
4x800 8:55.57 1st  (F)
Penn State National    Jan 26-27, 2018
Mile 4:44.55 5th  (F)
Gulden Invitational    Jan 20, 2018
4x800 9:23.36 1st  (F)
Bison Opener    Dec 1-2, 2017
3000 9:51.28 1st  (F)
Penn State National Open    Oct 13, 2017
6K 20:43.3 12th
Panorama Farms Invitational    Sep 23, 2017
5K 17:47.4 9th
Bison Invitational    Sep 1, 2017
4K 14:21.7 1st
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:28.11 35th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 16:57.76 14th  (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
800 2:15.95 12th  (F)
1500 4:31.07 2nd  (F)
4x800 8:47.89 1st  (F)
Maroon and Gold Invite    Apr 29, 2017
5000 DNF  
4x400 4:07.50 1st  (F)
Bucknell Team Challenge    Apr 22, 2017
800 2:08.76 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:20.13 1st  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:10.38 7th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 16:37.23 1st  (F)
DMR 11:38.54 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 9:32.77 3rd  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
Mile 4:57.05 1st  (F)
3000 9:27.37 1st  (F)
4x800 8:50.58 1st  (F)
Bucknell Tune-Up    Feb 10, 2017
1000 DNF  
4x400 4:00.79 2nd  (F)
2017 Meyo Invitational    Feb 3-4, 2017
Mile 5:02.35 57th  (F)
DMR 11:27.11 4th  (F)
Penn State National    Jan 27-28, 2017
Mile 4:45.36 4th  (F)
Gulden Invitational    Jan 21, 2017
3000 9:46.24 1st  (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:50.69 4th  (F)
DMR 11:51.34 4th  (F)
Penn State National Open    Oct 14, 2016
6K 20:46.5 17th
Panorama Farms Invitational    Sep 23, 2016
5K 17:40.6 16th
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 4:25.41 27th  (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:24.11 1st  (F)
1500 4:30.15 5th  (P)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
800 2:19.97 19th  (F)
1500 4:28.76 2nd  (F)
4x800 9:02.28 2nd  (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:12.53 1st  (F)
4x400 3:58.47 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:19.99 2nd  (F)
Spring Invitational    Apr 9, 2016
800 2:17.59 8th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 17:00.24 10th  (F)
4x1500 18:41.46 3rd  (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
1000 2:50.71 2nd  (F)
Mile 4:55.41 1st  (F)
3000 10:03.12 9th  (F)
4x800 8:53.53 1st  (F)
Bucknell Tune-Up    Feb 12, 2016
4x400 4:11.20 2nd  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 9:52.75 1st  (F)
Penn State National    Jan 29, 2016
Mile 4:53.59 10th  (F)
DMR 11:34.61 3rd  (F)
Gulden Invitational    Jan 23, 2016
1000 2:53.23 1st  (F)
Penn State Relays    Jan 9, 2016
3000 9:56.40 1st  (F)
Princeton XC Invitational    Oct 17, 2015
6K 22:52.8 72nd
Greater Louisville Classic    Oct 3, 2015
5K 17:43.2 48th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 14:17.8 3rd
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 4:28.60 2nd  (F)
1500 4:29.72 8th  (P)
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
800 2:12.78 2nd  (F)
1500 4:31.16 2nd  (F)
4x800 9:09.55 5th  (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 11:55.73   (F)
Bucknell Team Challenge    Apr 18, 2015
800 2:16.19 5th  (F)
4x800 9:48.86 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:35.80 11th  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:11.57 3rd  (F)
1600SMR 4:04.63 3rd  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
3000 10:18.47 1st  (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
1000 2:52.13 1st  (F)
Mile 4:56.83 1st  (F)
4x800 8:55.51 1st  (F)
Bucknell Tune Up    Feb 13, 2015
800 2:13.82 1st  (F)
Meyo Invitational    Feb 6-7, 2015
Mile 4:53.28 18th  (F)
DMR 11:55.18 8th  (F)
Penn State National Invitational    Jan 30-31, 2015
1000 2:50.68 3rd  (F)
Gulden Invitational    Jan 24, 2015
Mile 5:07.42 2nd  (F)
4x400 4:11.77 6th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 22:27.0 32nd
Lehigh Paul Short Run    Oct 4, 2014
6K 21:48.9 8th
800 Meters (Outdoor)
2:15.95 Patriot League Outdoor Track & Field Championships May 5-6, 2017
2:08.76 Bucknell Team Challenge Apr 22, 2017
2:10.38 George Mason Spring Invitational Apr 8, 2017
2:19.97 Patriot League Outdoor Track & Field Championships May 6-7, 2016
2:12.53 Bucknell Team Challenge Apr 23, 2016
2:17.59 Spring Invitational Apr 9, 2016
2:12.78 Patriot League Outdoor Track & Field Championships May 1-2, 2015
2:16.19 Bucknell Team Challenge Apr 18, 2015
2:11.57 2015 Colonial Relays Apr 2-4, 2015
800 Meters (Indoor)
2:13.82 Bucknell Tune Up Feb 13, 2015
1000 Meters (Indoor)
DNF Bucknell Tune-Up Feb 10, 2017
2:50.69 Nittany Lion Challenge Jan 14, 2017
2:50.71 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
2:53.23 Gulden Invitational Jan 23, 2016
2:52.13 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
2:50.68 Penn State National Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
4:45.64 NCAA East Preliminary Round May 24-26, 2018
4:18.16 NCAA East Preliminary Round May 24-26, 2018
4:24.78 Patriot League Outdoor Track & Field Championships May 4-5, 2018
4:16.54 Bison Outdoor Classic Apr 14-15, 2018
4:29.49 Virginia v. Maryland, Bucknell, Georgetown Apr 6, 2018
4:28.11 NCAA Division I East Preliminary Round May 25-27, 2017
4:31.07 Patriot League Outdoor Track & Field Championships May 5-6, 2017
4:20.13 Bison Outdoor Classic Apr 14-15, 2017
4:25.41 NCAA Division I East Preliminary Round May 26-28, 2016
4:24.11 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4:30.15 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4:28.76 Patriot League Outdoor Track & Field Championships May 6-7, 2016
4:19.99 Bison Outdoor Classic Apr 16-17, 2016
4:28.60 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
4:29.72 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
4:31.16 Patriot League Outdoor Track & Field Championships May 1-2, 2015
4:35.80 Bison Outdoor Classic Apr 11, 2015
Mile (Indoor)
4:56.48 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
4:43.12 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
4:44.55 Penn State National Jan 26-27, 2018
4:57.05 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
5:02.35 2017 Meyo Invitational Feb 3-4, 2017
4:45.36 Penn State National Jan 27-28, 2017
4:55.41 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
4:53.59 Penn State National Jan 29, 2016
4:56.83 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
4:53.28 Meyo Invitational Feb 6-7, 2015
5:07.42 Gulden Invitational Jan 24, 2015
3000 Meters (Outdoor)
10:18.47 20th Annual Monmouth Season Opener Mar 27-28, 2015
3000 Meters (Indoor)
9:54.03 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
9:51.28 Bison Opener Dec 1-2, 2017
9:32.77 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
9:27.37 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
9:46.24 Gulden Invitational Jan 21, 2017
9:39.92 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
10:03.12 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
9:52.75 Youngstown St National Invite Feb 5-6, 2016
9:56.40 Penn State Relays Jan 9, 2016
5000 Meters (Outdoor)
16:26.87 NCAA East Preliminary Round May 24-26, 2018
17:03.40 Patriot League Outdoor Track & Field Championships May 4-5, 2018
16:17.66 Raleigh Relays Mar 30-31, 2018
16:57.76 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
DNF Maroon and Gold Invite Apr 29, 2017
16:37.23 2017 Colonial Relays Mar 30 - Apr 1, 2017
17:00.24 2016 Colonial Relays Mar 31 - Apr 2, 2016
3.1 Mile (XC)
18:21.8 30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
5k (XC)
17:47.4 Panorama Farms Invitational Sep 23, 2017
17:40.6 Panorama Farms Invitational Sep 23, 2016
17:43.2 Greater Louisville Classic Oct 3, 2015
6k (XC)
21:02.4 NCAA Division I Cross Country Championships Nov 18, 2017
20:14.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
20:52.5 Patriot League Cross Country Championships Oct 28, 2017
20:43.3 Penn State National Open Oct 13, 2017
21:33.4 Harry Groves Spiked Shoe - Bucknell vs Georgetown Sep 8, 2017
21:33.4 Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
21:33.4 Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 8, 2017
21:33.4 Harry Groves Spiked Shoe - Bucknell vs Syracuse Sep 8, 2017
21:33.4 Harry Groves Spiked Shoe - Bucknell vs West Virginia Sep 8, 2017
22:45.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
21:07.0 2016 Patriot League Cross Country Championships Oct 29, 2016
20:46.5 Penn State National Open Oct 14, 2016
21:24.2 Patriot League Cross Country Championships Oct 31, 2015
22:52.8 Princeton XC Invitational Oct 17, 2015
21:21.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
21:29.1 2014 Patriot League Cross Country Championships Nov 1, 2014
22:27.0 Princeton XC Invitational Oct 18, 2014
21:48.9 Lehigh Paul Short Run Oct 4, 2014
4k (XC)
14:21.7 Bison Invitational Sep 1, 2017
2.49 Mile (XC)
14:17.8 Dickinson Long-Short Invitational Sep 26, 2015
5000 Meters (XC)
20:17.2 28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:13.82 Bucknell Tune Up Feb 13, 2015
1000 Meters
2:52.13 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
2:50.68 Penn State National Invitational Jan 30-31, 2015
Mile
4:56.83 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
4:53.28 Meyo Invitational Feb 6-7, 2015
5:07.42 Gulden Invitational Jan 24, 2015
4 x 400 Relay
4:11.77 Gulden Invitational Jan 24, 2015
4 x 800 Relay
8:55.51 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
Distance Medley Relay
11:55.18 Meyo Invitational Feb 6-7, 2015

2014 XC