College Bests

1500 5:02.06 5K (XC) 19:17.0
MILE 5:29.96 6K (XC) 22:58.4
3000 10:42.72 3.72 MILE (XC) 24:18.3
5000 18:22.24 3.73 MILE (XC) 24:02.3
10,000 37:58.07 4.3K (XC) 17:33.8
3.1 MILE (XC) 20:15.7   
2018 Gator Invite    May 11, 2018
5000 18:49.67 9th  (F)
PSAC Outdoor Track & Field Championships    5/3 - May 5, 2018
5000 19:31.26 18th  (F)
10,000 38:56.94 6th  (F)
Bison Outdoor Classic    4/14 - Apr 15, 2018
10,000 38:14.32 36th  (F)
Oliver Nikoloff Invitational    3/30 - Mar 31, 2018
5000 18:38.83 21st  (F)
Cal U Early Bird 2018    Mar 24, 2018
1500 5:02.70 12th  (F)
PSAC Indoor Track & Field Championships    2/24 - Feb 25, 2018
5000 18:28.95 12th  (F)
Kent State Tune Up    Feb 17, 2018
3000 10:46.76 10th  (F)
YSU Mid Major Invite    2/2 - Feb 3, 2018
5000 18:28.06 8th  (F)
SPIRE Midwest Indoor Track & Field Open    1/26 - Jan 27, 2018
Mile 5:29.96 30th  (F)
PSAC Championships    Oct 21, 2017
3.72M 24:18.3 27th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 20:21.2 43rd
Paul Short White    Sep 29, 2017
6K 23:29.3 28th
Duquesne Duals Non D1 Schools    Sep 2, 2017
5K 20:03.6 5th
PSAC Outdoor Track & Field Championships    5/4 - May 6, 2017
5000 18:52.25 17th  (F)
10,000 38:35.25 8th  (F)
Bison Outdoor Classic    4/14 - Apr 15, 2017
10,000 37:58.07 39th  (F)
Oliver Nikoloff Invitational    Apr 1, 2017
5000 18:22.24 20th  (F)
Cal U Early Bird    Mar 25, 2017
1500 5:02.06 9th  (F)
PSAC Indoor Track & Field Championships    2/25 - Feb 26, 2017
3000 11:00.08 17th  (F)
5000 18:45.48 14th  (F)
Kent State Tune-Up    Feb 18, 2017
Mile 5:38.47 35th  (F)
YSU National Invite    2/3 - Feb 4, 2017
5000 18:49.75 27th  (F)
SPIRE Midwest Indoor T&F Open    1/27 - Jan 28, 2017
3000 10:42.72 25th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 23:59.5 35th
Storm Invitational    Oct 8, 2016
4.3K 17:33.8 21st
Paul Short - White    Oct 1, 2016
6K 23:12.6 20th
St Vincent Invitational    Sep 17, 2016
6K 24:43.9 22nd
St Francis Father Bede    Sep 2, 2016
5K 20:51.4 18th
PSAC Outdoor Track & Field Championships    5/12 - May 14, 2016
10,000 41:24.69 14th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 19:01.45 7th  (F)
Bison Outdoor Classic    4/16 - Apr 17, 2016
10,000 39:26.36 2nd  (F)
2016 Cal U Early Bird    Mar 26, 2016
5000 18:56.32 5th  (F)
PSAC Indoor Track & Field Championships    2/27 - Feb 28, 2016
5000 19:11.41 17th  (F)
Kent State Tune Up    Feb 20, 2016
3000 10:55.99 15th  (F)
Youngstown St National Invite    2/5 - Feb 6, 2016
5000 18:51.38 20th  (F)
YSU Indoor Invite    Jan 22, 2016
3000 11:16.50 20th  (F)
PSAC Championship    Oct 24, 2015
3.72M 24:43.5 70th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:38.2 105th
Virginia Tech Alumni Invitational    Sep 18, 2015
6K 24:54.0 6th
33rd Millersville Metrics    Apr 4, 2015
1500 5:14.08 8th  (F)
PSAC Indoor Track & Field Championships    2/28 - Mar 1, 2015
5000 19:23.41 29th  (F)
Kent State Tune-Up    Feb 21, 2015
3000 11:24.61 36th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 18:51.45 11th  (F)
YSU Indoor Invite    Jan 23, 2015
3000 11:04.84 9th  (F)
PSAC XC Championships    Nov 8, 2014
6K 23:26.3 51st
LHU Go-Fast River Run    Oct 25, 2014
6K 23:04.9 15th
Greater Louisville Classic    Oct 4, 2014
5K 19:17.0 55th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 25:25.7 98th
Doug Watts Distance Gala    Sep 6, 2014
5K 19:28.4 21st
1500 Meters (Outdoor)
5:02.70 Cal U Early Bird 2018 Mar 24, 2018
5:02.06 Cal U Early Bird Mar 25, 2017
5:14.08 33rd Millersville Metrics Apr 4, 2015
Mile (Indoor)
5:29.96 SPIRE Midwest Indoor Track & Field Open 1/26 - Jan 27, 2018
5:38.47 Kent State Tune-Up Feb 18, 2017
3000 Meters (Indoor)
10:46.76 Kent State Tune Up Feb 17, 2018
11:00.08 PSAC Indoor Track & Field Championships 2/25 - Feb 26, 2017
10:42.72 SPIRE Midwest Indoor T&F Open 1/27 - Jan 28, 2017
10:55.99 Kent State Tune Up Feb 20, 2016
11:16.50 YSU Indoor Invite Jan 22, 2016
11:24.61 Kent State Tune-Up Feb 21, 2015
11:04.84 YSU Indoor Invite Jan 23, 2015
5000 Meters (Outdoor)
18:49.67 2018 Gator Invite May 11, 2018
19:31.26 PSAC Outdoor Track & Field Championships 5/3 - May 5, 2018
18:38.83 Oliver Nikoloff Invitational 3/30 - Mar 31, 2018
18:52.25 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
18:22.24 Oliver Nikoloff Invitational Apr 1, 2017
19:01.45 12th Annual Paul Kaiser Classic Apr 30, 2016
18:56.32 2016 Cal U Early Bird Mar 26, 2016
5000 Meters (Indoor)
18:28.95 PSAC Indoor Track & Field Championships 2/24 - Feb 25, 2018
18:28.06 YSU Mid Major Invite 2/2 - Feb 3, 2018
18:45.48 PSAC Indoor Track & Field Championships 2/25 - Feb 26, 2017
18:49.75 YSU National Invite 2/3 - Feb 4, 2017
19:11.41 PSAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
18:51.38 Youngstown St National Invite 2/5 - Feb 6, 2016
19:23.41 PSAC Indoor Track & Field Championships 2/28 - Mar 1, 2015
18:51.45 17th Annual Bison Open & Multi Jan 30, 2015
3.1 Mile (XC)
20:21.2 Carnegie Mellon Invitational Oct 7, 2017
20:15.7 Carnegie Mellon Cross Country Invitational Oct 10, 2015
5k (XC)
20:03.6 Duquesne Duals Non D1 Schools Sep 2, 2017
20:51.4 St Francis Father Bede Sep 2, 2016
19:17.0 Greater Louisville Classic Oct 4, 2014
19:28.4 Doug Watts Distance Gala Sep 6, 2014
10,000 Meters (Outdoor)
38:56.94 PSAC Outdoor Track & Field Championships 5/3 - May 5, 2018
38:14.32 Bison Outdoor Classic 4/14 - Apr 15, 2018
38:35.25 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
37:58.07 Bison Outdoor Classic 4/14 - Apr 15, 2017
41:24.69 PSAC Outdoor Track & Field Championships 5/12 - May 14, 2016
39:26.36 Bison Outdoor Classic 4/16 - Apr 17, 2016
6k (XC)
22:58.4 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:29.3 Paul Short White Sep 29, 2017
24:26.2 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
23:59.5 PSAC CHAMPIONSHIPS Oct 22, 2016
23:12.6 Paul Short - White Oct 1, 2016
24:43.9 St Vincent Invitational Sep 17, 2016
23:23.0 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
23:38.2 Lehigh Paul Short Run Oct 2, 2015
24:54.0 Virginia Tech Alumni Invitational Sep 18, 2015
23:26.3 PSAC XC Championships Nov 8, 2014
23:04.9 LHU Go-Fast River Run Oct 25, 2014
25:25.7 Iona Paddy Doyle Meet of Champions Sep 20, 2014
3.72 Mile (XC)
24:18.3 PSAC Championships Oct 21, 2017
24:43.5 PSAC Championship Oct 24, 2015
3.73 Mile (XC)
24:02.3 NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
4.3k (XC)
17:33.8 Storm Invitational Oct 8, 2016

2018 Outdoors

1500 Meters
5:02.70 Cal U Early Bird 2018 Mar 24, 2018
5000 Meters
18:49.67 2018 Gator Invite May 11, 2018
19:31.26 PSAC Outdoor Track & Field Championships 5/3 - May 5, 2018
18:38.83 Oliver Nikoloff Invitational 3/30 - Mar 31, 2018
10,000 Meters
38:56.94 PSAC Outdoor Track & Field Championships 5/3 - May 5, 2018
38:14.32 Bison Outdoor Classic 4/14 - Apr 15, 2018

2018 Indoors

Mile
5:29.96 SPIRE Midwest Indoor Track & Field Open 1/26 - Jan 27, 2018
3000 Meters
10:46.76 Kent State Tune Up Feb 17, 2018
5000 Meters
18:28.95 PSAC Indoor Track & Field Championships 2/24 - Feb 25, 2018
18:28.06 YSU Mid Major Invite 2/2 - Feb 3, 2018

2017 XC


2017 Outdoors

1500 Meters
5:02.06 Cal U Early Bird Mar 25, 2017
5000 Meters
18:52.25 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
18:22.24 Oliver Nikoloff Invitational Apr 1, 2017
10,000 Meters
38:35.25 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
37:58.07 Bison Outdoor Classic 4/14 - Apr 15, 2017

2017 Indoors

Mile
5:38.47 Kent State Tune-Up Feb 18, 2017
3000 Meters
11:00.08 PSAC Indoor Track & Field Championships 2/25 - Feb 26, 2017
10:42.72 SPIRE Midwest Indoor T&F Open 1/27 - Jan 28, 2017
5000 Meters
18:45.48 PSAC Indoor Track & Field Championships 2/25 - Feb 26, 2017
18:49.75 YSU National Invite 2/3 - Feb 4, 2017

2016 XC


2016 Outdoors

5000 Meters
19:01.45 12th Annual Paul Kaiser Classic Apr 30, 2016
18:56.32 2016 Cal U Early Bird Mar 26, 2016
10,000 Meters
41:24.69 PSAC Outdoor Track & Field Championships 5/12 - May 14, 2016
39:26.36 Bison Outdoor Classic 4/16 - Apr 17, 2016

2016 Indoors

3000 Meters
10:55.99 Kent State Tune Up Feb 20, 2016
11:16.50 YSU Indoor Invite Jan 22, 2016
5000 Meters
19:11.41 PSAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
18:51.38 Youngstown St National Invite 2/5 - Feb 6, 2016

2015 XC


2015 Outdoors

1500 Meters
5:14.08 33rd Millersville Metrics Apr 4, 2015

2015 Indoors

3000 Meters
11:24.61 Kent State Tune-Up Feb 21, 2015
11:04.84 YSU Indoor Invite Jan 23, 2015
5000 Meters
19:23.41 PSAC Indoor Track & Field Championships 2/28 - Mar 1, 2015
18:51.45 17th Annual Bison Open & Multi Jan 30, 2015

2014 XC