College Bests

10K (XC) 32:33.1 4 MILE (XC) 21:00.7
8K (XC) 25:24.9 6.437K (XC) 23:55.0
4K (XC) 20:44.7   
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 26:12.0 40th
Lewis Conference Crossover    Oct 7, 2017
8K 26:56.3 127th
Blugold Invitational    Sep 29, 2017
8K 26:44.6 68th
St. Olaf Invitational    Sep 16, 2017
8K 27:05.0 25th
Augustana Twilight XC Meet    Sep 1, 2017
4M 21:00.7 42nd
Warrior Open    May 5, 2017
Mile 4:36.81 5th (F)
St. Mary's Open    Apr 29, 2017
1500 4:25.15  (F)
Phil Esten Challenge    Apr 20-21, 2017
5000 16:04.04 6th (F)
Ashton May Invitational    Apr 8, 2017
5000 16:07.37 11th (F)
St. Mary's Dingels Brueggen Open    Apr 1, 2017
3000 9:27.68 6th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 25:24.9 22nd
Bob Waxlax Invitational    Oct 7, 2016
8K 26:20.4 3rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:43.9 71st
Augie Twilight    Sep 2, 2016
4K 20:44.7 73rd
Warrior Challenge    May 7, 2016
1500 4:20.65 5th (F)
St. Mary University Open    Apr 30, 2016
3000S 10:11.04 4th (F)
Phil Esten Challenge    Apr 21-22, 2016
3000S 10:15.53 14th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 4:27.31 84th (F)
St. Mary's Dingels Brueggen Open    Apr 3, 2016
1500 4:31.37 17th (F)
Northern Sun Conference Championships    Oct 24, 2015
8K 27:03.0 21st
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
8K 27:16.2 111st
Bob Waxlax Invitational    Oct 9, 2015
8K 26:08.5 8th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 27:59.4 88th
UW-Parkside Midwest Open - Men    Sep 12, 2015
8K 26:56.7 1st
SMU Alumni/Open    Sep 5, 2015
6.437K 23:55.0 16th
St. Mary's Open    Apr 25, 2015
3000S 10:30.18 9th (F)
Phil Esten Challenge    Apr 16-17, 2015
5000 16:28.71 3rd (F)
Norse Relays    Apr 11, 2015
4x1600 19:13.71 7th (F)
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8K 26:48.5 93rd
Greater Louisville Classic    Oct 4, 2014
8K 26:56.3 131st
SMU No Limit Invite    Sep 26, 2014
8K 29:07.0 11th
SMU Alumni Open    Sep 6, 2014
4M 24:04.0 11th

2017 XC


2017 Outdoors

1500 Meters
4:25.15 St. Mary's Open Apr 29, 2017
Mile
4:36.81 Warrior Open May 5, 2017
3000 Meters
9:27.68 St. Mary's Dingels Brueggen Open Apr 1, 2017
5000 Meters
16:04.04 Phil Esten Challenge Apr 20-21, 2017
16:07.37 Ashton May Invitational Apr 8, 2017

2016 XC


2016 Outdoors


2015 XC


2015 Outdoors

5000 Meters
16:28.71 Phil Esten Challenge Apr 16-17, 2015
3000 Steeplechase
10:30.18 St. Mary's Open Apr 25, 2015
4 x 1600 Relay
19:13.71 Norse Relays Apr 11, 2015

2014 XC