College Bests

10K (XC) 32:36.4 4 MILE (XC) 20:21.0
8K (XC) 25:30.3 6.437K (XC) 27:08.0
4K (XC) 20:31.7   
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 26:07.5 38th
Lewis Conference Crossover    Oct 7, 2017
8K 27:16.4 165th
Blugold Invitational    Sep 29, 2017
8K 26:08.3 35th
St. Olaf Invitational    Sep 16, 2017
8K 26:45.2 17th
Augustana Twilight XC Meet    Sep 1, 2017
4M 20:21.0 16th
Warrior Open    May 5, 2017
Mile 4:32.19 2nd (F)
St. Mary's Open    Apr 29, 2017
1500 4:09.43 12th (F)
Phil Esten Challenge    Apr 20-21, 2017
10,000 32:20.94 20th (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 15:42.09 5th (F)
St. Mary's Dingels Brueggen Open    Apr 1, 2017
3000 8:58.98 3rd (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 25:30.3 29th
Bob Waxlax Invitational    Oct 7, 2016
8K 26:39.1 6th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:57.8 95th
Augie Twilight    Sep 2, 2016
4K 20:31.7 61st
Phil Esten Challenge    Apr 21-22, 2016
10,000 32:51.72 22nd (F)
St. Mary's Dingels Brueggen Open    Apr 3, 2016
1500 4:27.32 9th (F)
Northern Sun Conference Championships    Oct 24, 2015
8K 27:48.9 42nd
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
8K 27:16.2 112nd
Bob Waxlax Invitational    Oct 9, 2015
8K 26:28.5 16th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 29:42.1 227th
UW-Parkside Midwest Open - Men    Sep 12, 2015
8K 27:36.2 1st
SMU Alumni/Open    Sep 5, 2015
6.437K 27:08.0 70th
St. Mary's Open    Apr 25, 2015
5000 15:38.19 2nd (F)
Norse Relays    Apr 11, 2015
4x1600 19:13.71 7th (F)
Greater Louisville Classic    Oct 4, 2014
8K 26:36.7 104th
SMU No Limit Invite    Sep 26, 2014
8K 28:59.0 10th
SMU Alumni Open    Sep 6, 2014
4M 23:42.0 8th

2017 XC


2017 Outdoors

1500 Meters
4:09.43 St. Mary's Open Apr 29, 2017
Mile
4:32.19 Warrior Open May 5, 2017
3000 Meters
8:58.98 St. Mary's Dingels Brueggen Open Apr 1, 2017
5000 Meters
15:42.09 2017 Jim Duncan Invitational Apr 14-15, 2017
10,000 Meters
32:20.94 Phil Esten Challenge Apr 20-21, 2017

2016 XC


2016 Outdoors

1500 Meters
4:27.32 St. Mary's Dingels Brueggen Open Apr 3, 2016
10,000 Meters
32:51.72 Phil Esten Challenge Apr 21-22, 2016

2015 XC


2015 Outdoors

5000 Meters
15:38.19 St. Mary's Open Apr 25, 2015
4 x 1600 Relay
19:13.71 Norse Relays Apr 11, 2015

2014 XC