JUSTIN FRIEDRICH

GUSTAVUS ADOLPHUS

College Bests

800
5000
1500
3000S
MILE
5K (XC)
3000
8K (XC)
MIAC Championships    May 11-12, 2018
3000S 10:23.47 18th  (F)
MSU Twilight    May 4, 2018
3000S 11:04.16 4th  (F)
Drake Alternative - Gustavus    Apr 28, 2018
3000S 10:35.85 7th  (F)
Cobber Snow-nami Open    Apr 21-22, 2018
3000S 10:45.68 2nd  (F)
MSU Spring Winter Invitational    Apr 11, 2018
5000 16:57.81 14th  (F)
Dingels Brueggen Open    Mar 29, 2018
5000 17:12.98 9th  (F)
Maverick Invite    Feb 16, 2018
3000 10:15.92 9th  (F)
CSB-SJU Indoor Invitational    Feb 10, 2018
Mile NT  
3000 NT  
Ted Nelson Classic    Feb 3, 2018
3000 9:59.62 32nd  (F)
St. Olaf Quad    Jan 26, 2018
Mile 4:59.46 17th  (F)
Minnesota Intercollegiate Championships    Oct 28, 2017
8K 29:30.5 147th
Carleton Running of the Cows    Sep 30, 2017
8K 29:22.1 109th
St. Olaf Invitational    Sep 16, 2017
8K 30:17.2 178th
Crown College Invite    Sep 1, 2017
5K 18:40.0 58th
MIAC Championships    Oct 29, 2016
8K 30:59.1 184th
Running of the Cows    Oct 1, 2016
8K 34:54.0 239th
St. Olaf Invitational    Sep 17, 2016
8K 31:11.0 229th
Gustavus Alumni Meet    Sep 10, 2016
5K 19:12.7 46th
Crown College Invite    Sep 3, 2016
8K 32:32.0 64th
Carleton Relays    Apr 23, 2016
1500 4:44.74 70th  (F)
Lee Krough Invitational    Apr 16, 2016
800 2:17.62 30th  (F)
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
8K 29:52.1 282nd
Running of the Cows    Oct 3, 2015
8K 29:35.9 67th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 30:02.4 218th
Falcon CC Invitational    Sep 11, 2015
8K 29:38.3 80th
Gustavus Adolphus Invitational    Sep 5, 2015
5K 19:45.2 27th
Drake Alternative    Apr 25, 2015
3000S 11:09.71 12th  (F)
Carleton Relays    Apr 18, 2015
3000S NT  
Lee Krough Invitational    Apr 11, 2015
800 2:18.33 13th  (F)
2015 PLNU Collegiate Invitational    Mar 28, 2015
1500 4:37.70 46th  (F)
CSB-SJU Invitational    Feb 21, 2015
Mile NT  
MIAC Championships    Nov 1, 2014
8K 30:34.5 195th
MIAC Championships    Nov 1, 2014
8K 30:34.5 195th
BluGold Invitational    Oct 3, 2014
8K 29:49.3 327th
St Olaf Invitational    Sep 20, 2014
8K 32:38.2 219th
Dutch Invitational    Sep 6, 2014
8K 31:32.0 87th
Gustavus Adolphus Invitational    Aug 30, 2014
5K 19:13.0 39th
MIAC Cross Country Championships    Nov 2, 2013
8K 30:34.5 195th
800 Meters (Outdoor)
Top↑
Lee Krough Invitational Apr 16, 2016
Lee Krough Invitational Apr 11, 2015
1500 Meters (Outdoor)
Top↑
Carleton Relays Apr 23, 2016
2015 PLNU Collegiate Invitational Mar 28, 2015
Mile (Indoor)
Top↑
NT
CSB-SJU Indoor Invitational Feb 10, 2018
St. Olaf Quad Jan 26, 2018
NT
CSB-SJU Invitational Feb 21, 2015
3000 Meters (Indoor)
Top↑
Maverick Invite Feb 16, 2018
NT
CSB-SJU Indoor Invitational Feb 10, 2018
Ted Nelson Classic Feb 3, 2018
5000 Meters (Outdoor)
Top↑
MSU Spring Winter Invitational Apr 11, 2018
Dingels Brueggen Open Mar 29, 2018
5k (XC)
Top↑
Crown College Invite Sep 1, 2017
Gustavus Alumni Meet Sep 10, 2016
Gustavus Adolphus Invitational Sep 5, 2015
Gustavus Adolphus Invitational Aug 30, 2014
8k (XC)
Top↑
Minnesota Intercollegiate Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
MIAC Championships Oct 29, 2016
Running of the Cows Oct 1, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
Dutch Invitational Sep 6, 2014
MIAC Cross Country Championships Nov 2, 2013
3000 Steeplechase (Outdoor)
Top↑
MIAC Championships May 11-12, 2018
MSU Twilight May 4, 2018
Drake Alternative - Gustavus Apr 28, 2018
Cobber Snow-nami Open Apr 21-22, 2018
Drake Alternative Apr 25, 2015
NT
Carleton Relays Apr 18, 2015

2018 Outdoors

5000 Meters
MSU Spring Winter Invitational Apr 11, 2018
Dingels Brueggen Open Mar 29, 2018
3000 Steeplechase
MIAC Championships May 11-12, 2018
MSU Twilight May 4, 2018
Drake Alternative - Gustavus Apr 28, 2018
Cobber Snow-nami Open Apr 21-22, 2018

2018 Indoors

Mile
NT
CSB-SJU Indoor Invitational Feb 10, 2018
St. Olaf Quad Jan 26, 2018
3000 Meters
Maverick Invite Feb 16, 2018
NT
CSB-SJU Indoor Invitational Feb 10, 2018
Ted Nelson Classic Feb 3, 2018

2017 XC

2016 XC

8k (XC)
MIAC Championships Oct 29, 2016
Running of the Cows Oct 1, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
5k (XC)
Gustavus Alumni Meet Sep 10, 2016

2016 Outdoors

800 Meters
Lee Krough Invitational Apr 16, 2016
1500 Meters
Carleton Relays Apr 23, 2016

2015 XC

2015 Outdoors

800 Meters
Lee Krough Invitational Apr 11, 2015
1500 Meters
2015 PLNU Collegiate Invitational Mar 28, 2015
3000 Steeplechase
Drake Alternative Apr 25, 2015
NT
Carleton Relays Apr 18, 2015

2015 Indoors

Mile
NT
CSB-SJU Invitational Feb 21, 2015

2014 XC

2013 XC

800 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Apr 11, 2015
1500 Meters (Outdoor)
2016  
Apr 23, 2016
2015  
Mile (Indoor)
2018  
Jan 26, 2018
3000 Meters (Indoor)
2018  
Feb 3, 2018
5000 Meters (Outdoor)
2018  
5k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2018  
May 11-12, 2018
2015  
Apr 25, 2015