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OLIVIA ROSENOW (SR-4)
GUSTAVUS ADOLPHUS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:31.58
1000
3:17.51
1500
5:03.14
MILE
5:29.80
3000
10:34.07
5000
18:06.44
3000S
11:14.65
5K (XC)
20:28.0
6K (XC)
23:22.9
8K (XC)
22:57.7
5K (XC)
20:28.0
6K (XC)
23:22.9
8K (XC)
22:57.7
1000
3:17.51
MILE
5:29.80
3000
10:34.07
5000
18:09.81
800
2:31.58
1500
5:03.14
5000
18:06.44
3000S
11:14.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Championships
May 11-12, 2018
5000
18:38.83
12th (F)
3000S
11:14.65
3rd (F)
MSU Twilight
May 4, 2018
5000
19:30.06
3rd (F)
Drake Alternative - Gustavus
Apr 28, 2018
5000
DNF
3000S
11:24.48
1st (F)
Cobber Snow-nami Open
Apr 21-22, 2018
5000
18:06.44
3rd (F)
MSU Spring Winter Invitational
Apr 11, 2018
5000
18:36.07
2nd (F)
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
3000
10:34.07
11th (F)
5000
18:09.81
3rd (F)
Maverick Invite
Feb 16, 2018
Mile
5:29.80
4th (F)
CSB-SJU Indoor Invitational
Feb 10, 2018
5000
18:41.16
2nd (F)
Ted Nelson Classic
Feb 3, 2018
1000
3:17.51
15th (F)
Mile
5:31.62
18th (F)
St. Olaf Quad
Jan 26, 2018
3000
10:48.38
3rd (F)
Vanessa Seljeskog Classic
Jan 19, 2018
3000
11:02.96
1st (F)
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
22:57.7
37th
Minnesota Intercollegiate Championships
Oct 28, 2017
6k
23:26.2
23rd
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
6k
23:22.9
38th
Carleton Running of the Cows
Sep 30, 2017
6k
23:39.5
20th
St. Olaf Invitational
Sep 16, 2017
6k
24:12.3
41st
Crown College Invite
Sep 1, 2017
5k
20:28.0
7th
MIAC Outdoor Track & Field Championships
May 12-13, 2017
5000
19:33.24
15th (F)
3000S
11:50.90
11th (F)
Drake Alternative
Apr 29, 2017
3000S
11:51.41
2nd (F)
Carleton Relays
Apr 22, 2017
5000
18:52.99
4th (F)
Lee Krough Invitational
Apr 15, 2017
3000S
12:12.04
3rd (F)
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
5000
19:22.99
6th (F)
MIAC Indoor Championships
Feb 23-25, 2017
3000
10:56.33
22nd (F)
5000
18:46.71
15th (F)
Parents Day Open
Feb 18, 2017
3000
10:58.89
9th (F)
Carleton Meet of Hearts
Feb 11, 2017
3000
11:02.63
12th (F)
St. Olaf Quad
Jan 27, 2017
5000
19:17.83
4th (F)
Kilt Classic
Jan 20, 2017
3000
11:15.23
2nd (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
6k
24:43.6
115th
MIAC Championships
Oct 29, 2016
6k
25:46.7
109th
Running of the Cows
Oct 1, 2016
6k
24:44.3
54th
St. Olaf Invitational
Sep 17, 2016
8k
25:11.6
103rd
Gustavus Alumni Meet
Sep 10, 2016
5k
20:59.5
7th
Crown College Invite
Sep 3, 2016
6k
26:28.0
11th
MIAC Outdoor Championships
May 13-14, 2016
3000S
12:18.22
10th (F)
Meet of the UnSaintly
May 7, 2016
3000S
12:24.37
4th (F)
MSU Twilight
May 4, 2016
1500
5:17.86
9th (F)
Carleton Relays
Apr 23, 2016
1500
NT
5000
NT
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
3000S
12:46.63
3rd (F)
MIAC Indoor Championships
Mar 3- 5, 2016
Mile
5:33.82
14th (F)
3000
10:56.82
23rd (F)
Kilt Classic
Feb 26, 2016
3000
10:54.50
4th (F)
CSB-SJU Invitational
Feb 20, 2016
5000
19:33.28
6th (F)
Carleton Meet of Hearts
Feb 13, 2016
Mile
5:38.77
14th (F)
3000
11:18.35
8th (F)
St. Olaf Invitational
Jan 29, 2016
3000
11:18.74
3rd (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
6k
24:46.2
97th
MIAC CC Championships
Oct 31, 2015
6k
25:01.7
68th
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
6k
24:07.7
92nd
Running of the Cows
Oct 3, 2015
6k
24:30.8
45th
ST. OLAF INVITATIONAL
Sep 19, 2015
6k
24:50.1
71st
Falcon CC Invitational
Sep 11, 2015
6k
23:58.3
21st
Gustavus Adolphus Invitational
Sep 5, 2015
5k
22:38.8
13th
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
1500
5:04.88
24th (P)
Meet of the UnSaintly
May 1- 2, 2015
1500
5:03.14
14th (F)
MSU Twilight
Apr 29, 2015
800
2:31.58
5th (F)
4x400
4:36.82
5th (F)
Drake Alternative
Apr 25, 2015
1500
5:11.51
15th (F)
Carleton Relays
Apr 18, 2015
800
2:35.88
27th (F)
1500
5:04.32
12th (F)
Lee Krough Invitational
Apr 11, 2015
1500
5:13.17
5th (F)
2015 PLNU Collegiate Invitational
Mar 28, 2015
800
2:33.61
40th (F)
1500
5:12.63
37th (F)
MIAC Indoor Championships
Mar 5- 7, 2015
DMR
13:10.71
8th (F)
Kilt Classic
Feb 27, 2015
Mile
5:37.61
8th (F)
CSB-SJU Invitational
Feb 21, 2015
Mile
5:35.43
7th (F)
Carleton Kelly Family Meet of Hearts
Feb 13-14, 2015
Mile
5:39.87
15th (F)
St. Olaf Quad
Jan 30, 2015
Mile
5:44.70
12th (F)
NCAA DIII Central Region Championships
Nov 15, 2014
6k
24:46.2
97th
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
6k
24:11.7
102nd
MIAC Championships
Nov 1, 2014
6k
24:48.0
88th
MIAC Championships
Nov 1, 2014
6k
24:48.0
88th
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
6k
24:52.5
167th
BluGold Invitational
Oct 3, 2014
6k
24:48.1
145th
St Olaf Invitational
Sep 20, 2014
6k
25:50.8
125th
Dutch Invitational
Sep 6, 2014
6k
25:55.7
45th
Gustavus Adolphus Invitational
Aug 30, 2014
5k
21:58.7
16th
MIAC Cross Country Championships
Nov 2, 2013
6k
24:48.0
88th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
3000S
5k
6k
8k
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
DMR
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:31.58
MSU Twilight
Apr 29, 2015
2:35.88
Carleton Relays
Apr 18, 2015
2:33.61
2015 PLNU Collegiate Invitational
Mar 28, 2015
1000 Meters (Indoor)
Top↑
3:17.51
Ted Nelson Classic
Feb 3, 2018
1500 Meters (Outdoor)
Top↑
5:17.86
MSU Twilight
May 4, 2016
NT
Carleton Relays
Apr 23, 2016
5:04.88
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
5:03.14
Meet of the UnSaintly
May 1- 2, 2015
5:11.51
Drake Alternative
Apr 25, 2015
5:04.32
Carleton Relays
Apr 18, 2015
5:13.17
Lee Krough Invitational
Apr 11, 2015
5:12.63
2015 PLNU Collegiate Invitational
Mar 28, 2015
Mile (Indoor)
Top↑
5:29.80
Maverick Invite
Feb 16, 2018
5:31.62
Ted Nelson Classic
Feb 3, 2018
5:33.82
MIAC Indoor Championships
Mar 3- 5, 2016
5:38.77
Carleton Meet of Hearts
Feb 13, 2016
5:37.61
Kilt Classic
Feb 27, 2015
5:35.43
CSB-SJU Invitational
Feb 21, 2015
5:39.87
Carleton Kelly Family Meet of Hearts
Feb 13-14, 2015
5:44.70
St. Olaf Quad
Jan 30, 2015
3000 Meters (Indoor)
Top↑
10:34.07
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
10:48.38
St. Olaf Quad
Jan 26, 2018
11:02.96
Vanessa Seljeskog Classic
Jan 19, 2018
10:56.33
MIAC Indoor Championships
Feb 23-25, 2017
10:58.89
Parents Day Open
Feb 18, 2017
11:02.63
Carleton Meet of Hearts
Feb 11, 2017
11:15.23
Kilt Classic
Jan 20, 2017
10:56.82
MIAC Indoor Championships
Mar 3- 5, 2016
10:54.50
Kilt Classic
Feb 26, 2016
11:18.35
Carleton Meet of Hearts
Feb 13, 2016
11:18.74
St. Olaf Invitational
Jan 29, 2016
5000 Meters (Outdoor)
Top↑
18:38.83
MIAC Championships
May 11-12, 2018
19:30.06
MSU Twilight
May 4, 2018
DNF
Drake Alternative - Gustavus
Apr 28, 2018
18:06.44
Cobber Snow-nami Open
Apr 21-22, 2018
18:36.07
MSU Spring Winter Invitational
Apr 11, 2018
19:33.24
MIAC Outdoor Track & Field Championships
May 12-13, 2017
18:52.99
Carleton Relays
Apr 22, 2017
19:22.99
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
NT
Carleton Relays
Apr 23, 2016
5000 Meters (Indoor)
Top↑
18:09.81
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
18:41.16
CSB-SJU Indoor Invitational
Feb 10, 2018
18:46.71
MIAC Indoor Championships
Feb 23-25, 2017
19:17.83
St. Olaf Quad
Jan 27, 2017
19:33.28
CSB-SJU Invitational
Feb 20, 2016
3000 Steeplechase (Outdoor)
Top↑
11:14.65
MIAC Championships
May 11-12, 2018
11:24.48
Drake Alternative - Gustavus
Apr 28, 2018
11:50.90
MIAC Outdoor Track & Field Championships
May 12-13, 2017
11:51.41
Drake Alternative
Apr 29, 2017
12:12.04
Lee Krough Invitational
Apr 15, 2017
12:18.22
MIAC Outdoor Championships
May 13-14, 2016
12:24.37
Meet of the UnSaintly
May 7, 2016
12:46.63
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
4 x 400 Relay (Outdoor)
Top↑
4:36.82
MSU Twilight
Apr 29, 2015
Distance Medley Relay (Indoor)
Top↑
13:10.71
MIAC Indoor Championships
Mar 5- 7, 2015
5k
Top↑
20:28.0
Crown College Invite
Sep 1, 2017
20:59.5
Gustavus Alumni Meet
Sep 10, 2016
22:38.8
Gustavus Adolphus Invitational
Sep 5, 2015
21:58.7
Gustavus Adolphus Invitational
Aug 30, 2014
6k
Top↑
23:26.2
Minnesota Intercollegiate Championships
Oct 28, 2017
23:22.9
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
23:39.5
Carleton Running of the Cows
Sep 30, 2017
24:12.3
St. Olaf Invitational
Sep 16, 2017
24:43.6
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
25:46.7
MIAC Championships
Oct 29, 2016
24:44.3
Running of the Cows
Oct 1, 2016
26:28.0
Crown College Invite
Sep 3, 2016
24:46.2
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
25:01.7
MIAC CC Championships
Oct 31, 2015
24:07.7
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
24:30.8
Running of the Cows
Oct 3, 2015
24:50.1
ST. OLAF INVITATIONAL
Sep 19, 2015
23:58.3
Falcon CC Invitational
Sep 11, 2015
24:46.2
NCAA DIII Central Region Championships
Nov 15, 2014
24:11.7
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
24:48.0
MIAC Championships
Nov 1, 2014
24:48.0
MIAC Championships
Nov 1, 2014
24:52.5
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
24:48.1
BluGold Invitational
Oct 3, 2014
25:50.8
St Olaf Invitational
Sep 20, 2014
25:55.7
Dutch Invitational
Sep 6, 2014
24:48.0
MIAC Cross Country Championships
Nov 2, 2013
8k
Top↑
22:57.7
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
25:11.6
St. Olaf Invitational
Sep 17, 2016
2018 Outdoors
5000 Meters
18:38.83
MIAC Championships
May 11-12, 2018
19:30.06
MSU Twilight
May 4, 2018
DNF
Drake Alternative - Gustavus
April 28, 2018
18:06.44
Cobber Snow-nami Open
April 21-22, 2018
18:36.07
MSU Spring Winter Invitational
April 11, 2018
3000 Steeplechase
11:14.65
MIAC Championships
May 11-12, 2018
11:24.48
Drake Alternative - Gustavus
April 28, 2018
2018 Indoors
1000 Meters
3:17.51
Ted Nelson Classic
February 3, 2018
Mile
5:29.80
Maverick Invite
February 16, 2018
5:31.62
Ted Nelson Classic
February 3, 2018
3000 Meters
10:34.07
MIAC Indoor Track & Field Championships
February 22-24, 2018
10:48.38
St. Olaf Quad
January 26, 2018
11:02.96
Vanessa Seljeskog Classic
January 19, 2018
5000 Meters
18:09.81
MIAC Indoor Track & Field Championships
February 22-24, 2018
18:41.16
CSB-SJU Indoor Invitational
February 10, 2018
2017 XC
5k
20:28.0
Crown College Invite
September 1, 2017
6k
23:26.2
Minnesota Intercollegiate Championships
October 28, 2017
23:22.9
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
23:39.5
Carleton Running of the Cows
September 30, 2017
24:12.3
St. Olaf Invitational
September 16, 2017
8k
22:57.7
NCAA Division III Central Region Cross Country Championships
November 11, 2017
2017 Outdoors
5000 Meters
19:33.24
MIAC Outdoor Track & Field Championships
May 12-13, 2017
18:52.99
Carleton Relays
April 22, 2017
19:22.99
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
3000 Steeplechase
11:50.90
MIAC Outdoor Track & Field Championships
May 12-13, 2017
11:51.41
Drake Alternative
April 29, 2017
12:12.04
Lee Krough Invitational
April 15, 2017
2017 Indoors
3000 Meters
10:56.33
MIAC Indoor Championships
February 23-25, 2017
10:58.89
Parents Day Open
February 18, 2017
11:02.63
Carleton Meet of Hearts
February 11, 2017
11:15.23
Kilt Classic
January 20, 2017
5000 Meters
18:46.71
MIAC Indoor Championships
February 23-25, 2017
19:17.83
St. Olaf Quad
January 27, 2017
2016 XC
5k
20:59.5
Gustavus Alumni Meet
September 10, 2016
6k
24:43.6
NCAA Division III Central Region Cross Country Championships
November 12, 2016
25:46.7
MIAC Championships
October 29, 2016
24:44.3
Running of the Cows
October 1, 2016
26:28.0
Crown College Invite
September 3, 2016
8k
25:11.6
St. Olaf Invitational
September 17, 2016
2016 Outdoors
1500 Meters
5:17.86
MSU Twilight
May 4, 2016
NT
Carleton Relays
April 23, 2016
5000 Meters
NT
Carleton Relays
April 23, 2016
3000 Steeplechase
12:18.22
MIAC Outdoor Championships
May 13-14, 2016
12:24.37
Meet of the UnSaintly
May 7, 2016
12:46.63
CSB-SJU Outdoor Invitational
April 10-11, 2016
2016 Indoors
Mile
5:33.82
MIAC Indoor Championships
March 3- 5, 2016
5:38.77
Carleton Meet of Hearts
February 13, 2016
3000 Meters
10:56.82
MIAC Indoor Championships
March 3- 5, 2016
10:54.50
Kilt Classic
February 26, 2016
11:18.35
Carleton Meet of Hearts
February 13, 2016
11:18.74
St. Olaf Invitational
January 29, 2016
5000 Meters
19:33.28
CSB-SJU Invitational
February 20, 2016
2015 XC
5k
22:38.8
Gustavus Adolphus Invitational
September 5, 2015
6k
24:46.2
NCAA Division III Central Region Cross Country Championships
November 14, 2015
25:01.7
MIAC CC Championships
October 31, 2015
24:07.7
Jim Drews/Tori Neubauer Invitational
October 17, 2015
24:30.8
Running of the Cows
October 3, 2015
24:50.1
ST. OLAF INVITATIONAL
September 19, 2015
23:58.3
Falcon CC Invitational
September 11, 2015
2015 Outdoors
800 Meters
2:31.58
MSU Twilight
April 29, 2015
2:35.88
Carleton Relays
April 18, 2015
2:33.61
2015 PLNU Collegiate Invitational
March 28, 2015
1500 Meters
5:04.88
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
5:03.14
Meet of the UnSaintly
May 1- 2, 2015
5:11.51
Drake Alternative
April 25, 2015
5:04.32
Carleton Relays
April 18, 2015
5:13.17
Lee Krough Invitational
April 11, 2015
5:12.63
2015 PLNU Collegiate Invitational
March 28, 2015
4 x 400 Relay
4:36.82
MSU Twilight
April 29, 2015
2015 Indoors
Mile
5:37.61
Kilt Classic
February 27, 2015
5:35.43
CSB-SJU Invitational
February 21, 2015
5:39.87
Carleton Kelly Family Meet of Hearts
February 13-14, 2015
5:44.70
St. Olaf Quad
January 30, 2015
Distance Medley Relay
13:10.71
MIAC Indoor Championships
March 5- 7, 2015
2014 XC
5k
21:58.7
Gustavus Adolphus Invitational
August 30, 2014
6k
24:46.2
NCAA DIII Central Region Championships
November 15, 2014
24:11.7
NCAA Division III Central Region Cross Country Championships
November 15, 2014
24:48.0
MIAC Championships
November 1, 2014
24:48.0
MIAC Championships
November 1, 2014
24:52.5
Jim Drews/Tori Neubauer Invitational
October 18, 2014
24:48.1
BluGold Invitational
October 3, 2014
25:50.8
St Olaf Invitational
September 20, 2014
25:55.7
Dutch Invitational
September 6, 2014
2013 XC
6k
24:48.0
MIAC Cross Country Championships
November 2, 2013
800 Meters (Outdoors)
2015
2:31.58
MSU Twilight
(Apr 29, 2015)
1500 Meters (Outdoors)
2016
5:17.86
MSU Twilight
(May 4, 2016)
2015
5:03.14
Meet of the UnSaintly
(May 1- 2, 2015)
5000 Meters (Outdoors)
2018
18:06.44
Cobber Snow-nami Open
(Apr 21-22, 2018)
2017
18:52.99
Carleton Relays
(Apr 22, 2017)
3000 Steeplechase (Outdoors)
2018
11:14.65
MIAC Championships
(May 11-12, 2018)
2017
11:50.90
MIAC Outdoor Track & Field Championships
(May 12-13, 2017)
2016
12:18.22
MIAC Outdoor Championships
(May 13-14, 2016)
1000 Meters (Indoors)
2018
3:17.51
Ted Nelson Classic
(Feb 3, 2018)
Mile (Indoors)
2018
5:29.80
Maverick Invite
(Feb 16, 2018)
2016
5:33.82
MIAC Indoor Championships
(Mar 3- 5, 2016)
2015
5:35.43
CSB-SJU Invitational
(Feb 21, 2015)
3000 Meters (Indoors)
2018
10:34.07
MIAC Indoor Track & Field Championships
(Feb 22-24, 2018)
2017
10:56.33
MIAC Indoor Championships
(Feb 23-25, 2017)
2016
10:54.50
Kilt Classic
(Feb 26, 2016)
5000 Meters (Indoors)
2018
18:09.81
MIAC Indoor Track & Field Championships
(Feb 22-24, 2018)
2017
18:46.71
MIAC Indoor Championships
(Feb 23-25, 2017)
2016
19:33.28
CSB-SJU Invitational
(Feb 20, 2016)
5k (XC)
2017
20:28.0
Crown College Invite
Sep 1, 2017
2016
20:59.5
Gustavus Alumni Meet
Sep 10, 2016
2015
22:38.8
Gustavus Adolphus Invitational
Sep 5, 2015
2014
21:58.7
Gustavus Adolphus Invitational
Aug 30, 2014
6k (XC)
2017
23:22.9
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
2016
24:43.6
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
2015
23:58.3
Falcon CC Invitational
Sep 11, 2015
2014
24:11.7
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
2013
24:48.0
MIAC Cross Country Championships
Nov 2, 2013
8k (XC)
2017
22:57.7
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
2016
25:11.6
St. Olaf Invitational
Sep 17, 2016