College Bests

800
3.2K (XC)
1000
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
3.2 MILE (XC)
3000S
5 MILE (XC)
NCAA East Preliminary Round    May 24-26, 2018
3000S DNF  
A-10 Championships    May 5-6, 2018
5000 14:37.56 1st  (F)
3000S 8:58.40 1st  (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:34.53   (F)
George Mason Spring Invitational    Apr 14, 2018
3000S 9:01.45 2nd  (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:22.45 29th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:18.93 1st  (F)
DMR 9:56.46 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:26.02 49th  (F)
Patriot Games    Jan 27, 2018
Mile 4:13.40 4th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 8:27.78 1st  (F)
A10 Championships    Oct 28, 2017
8K 25:34.6 11th
Princeton XC Invitational    Oct 14, 2017
8K 24:53.7 44th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 18:54.7 8th
American v. George Washington    Sep 1, 2017
5K 15:35.0 5th
George Washington v. Maryland    Sep 1, 2017
5K 15:35.0 5th
George Washington v. Navy    Sep 1, 2017
5K 15:35.0 5th
George Washington v. UMBC    Sep 1, 2017
5K 15:35.0 5th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 15:35.0 5th
Penn Relays    Apr 27-29, 2017
DMR 9:57.43   (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:54.49 26th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:57.03 23rd  (F)
DMR 10:13.79 10th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:37.16 9th  (F)
DMR 10:08.63 5th  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
3000 8:29.77 5th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:19.89 4th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:14.4 69th
Paul Short - Gold    Oct 1, 2016
8K 25:21.2 186th
2016 Navy Invitational    Sep 10, 2016
3.2K 17:28.8 5th
American v. George Washington    Sep 2, 2016
5K 16:16.2 26th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 16:16.2 26th
Maryland v. George Washington    Sep 2, 2016
5K 16:16.2 26th
Mount v. George Washington    Sep 2, 2016
5K 16:16.2 26th
Mount v. UMBC    Sep 2, 2016
5K 16:16.2 26th
Navy v. George Washington    Sep 2, 2016
5K 16:16.2 26th
UMBC v. George Washington    Sep 2, 2016
5K 16:16.2 26th
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:36.17 17th  (P)
4x800 8:03.17 9th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1000 2:29.73 11th  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
800 1:56.78 6th  (F)
CNU Holiday Open    Dec 5, 2015
3000 8:45.61 4th  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:44.0 100th
DCXC Invitational    Sep 26, 2015
5K 16:37.0 13th
High Point VertKlasse    Apr 3-4, 2015
800 1:58.03 18th  (F)
1500 4:06.54 19th  (F)
Maryland Invitational    Mar 28, 2015
800 1:58.15 5th  (F)
VCU Ram Invite    Mar 21, 2015
1500 4:00.23 3rd  (F)
Atlantic 10 Championship    Feb 21-22, 2015
1000 2:32.00 9th  (P)
4x800 8:00.84 9th  (F)
Vince Brown Invitational    Feb 8, 2015
Mile 4:28.30 12th  (F)
2015 Wesley A. Brown Invitational    Jan 31, 2015
800 1:58.38 3rd  (F)
DMR 10:47.12 3rd  (F)
Collegeville Indoor Classic    Jan 23, 2015
DMR 10:49.96 1st  (F)
Terrapin Invitational    Jan 17, 2015
Mile 4:24.22 6th  (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
800 1:57.65 9th  (F)
4x400 3:42.62 13th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 26:29.2 77th
Princeton XC Invitational    Oct 18, 2014
8K 26:38.0 205th
Mason XC Invitational    Oct 4, 2014
8K 28:16.5 26th
Navy Invitational    Sep 13, 2014
3.2M 17:25.2 9th
800 Meters (Outdoor)
Top↑
High Point VertKlasse Apr 3-4, 2015
Maryland Invitational Mar 28, 2015
800 Meters (Indoor)
Top↑
2016 Wesley A. Brown Invitational Jan 30, 2016
2015 Wesley A. Brown Invitational Jan 31, 2015
2014 Navy Invitational Track and Field Meet Dec 6, 2014
1000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Atlantic 10 Championship Feb 21-22, 2015
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
High Point VertKlasse Apr 3-4, 2015
VCU Ram Invite Mar 21, 2015
Mile (Indoor)
Top↑
Patriot Games Jan 27, 2018
Terrapin Invitational 2017 Jan 21, 2017
Vince Brown Invitational Feb 8, 2015
Terrapin Invitational Jan 17, 2015
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Terrapin Invitational 2018 Jan 20, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
CNU Holiday Open Dec 5, 2015
3.2k (XC)
Top↑
2016 Navy Invitational Sep 10, 2016
5000 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
Raleigh Relays Mar 30-31, 2018
5k (XC)
Top↑
American v. George Washington Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
George Washington v. Maryland Sep 1, 2017
George Washington v. Navy Sep 1, 2017
George Washington v. UMBC Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
American v. George Washington Sep 2, 2016
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
DCXC Invitational Sep 26, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Princeton XC Invitational Oct 17, 2015
Atlantic 10 Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Mason XC Invitational Oct 4, 2014
3000 Steeplechase (Outdoor)
Top↑
DNF
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
George Mason Spring Invitational Apr 14, 2018
3.2 Mile (XC)
Top↑
Navy Invitational Sep 13, 2014
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016

2018 Outdoors

5000 Meters
A-10 Championships May 5-6, 2018
Raleigh Relays Mar 30-31, 2018
3000 Steeplechase
DNF
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
George Mason Spring Invitational Apr 14, 2018
4 x 1 Mile Relay
Penn Relays Apr 26-28, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Indoors

800 Meters
2016 Wesley A. Brown Invitational Jan 30, 2016
1000 Meters
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
3000 Meters
CNU Holiday Open Dec 5, 2015
4 x 800 Relay
Atlantic 10 Championship Feb 20-21, 2016

2015 XC

8k (XC)
Princeton XC Invitational Oct 17, 2015
5k (XC)
DCXC Invitational Sep 26, 2015

2015 Outdoors

800 Meters
High Point VertKlasse Apr 3-4, 2015
Maryland Invitational Mar 28, 2015
1500 Meters
High Point VertKlasse Apr 3-4, 2015
VCU Ram Invite Mar 21, 2015

2015 Indoors

2014 XC

8k (XC)
Atlantic 10 Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Mason XC Invitational Oct 4, 2014
3.2 Mile (XC)
Navy Invitational Sep 13, 2014
800 Meters (Outdoor)
2015  
Apr 3-4, 2015
800 Meters (Indoor)
2016  
2014  
1000 Meters (Indoor)
2016  
2015  
Feb 21-22, 2015
1500 Meters (Outdoor)
2017  
2015  
Mar 21, 2015
Mile (Indoor)
2018  
Jan 27, 2018
2017  
Jan 21, 2017
2015  
Jan 17, 2015
3000 Meters (Indoor)
2018  
2017  
2015  
Dec 5, 2015
3.2k (XC)
2016  
5000 Meters (Outdoor)
2018  
Mar 30-31, 2018
5k (XC)
2017  
2016  
2015  
10k (XC)
2017  
6k (XC)
2017  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
May 5-6, 2018
3.2 Mile (XC)
2014  
5 Mile (XC)
2016