College Bests

500
MILE
800
5K (XC)
1000
6K (XC)
1500
  
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
800 2:11.55 18th  (F)
4x800 9:04.23 4th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
800 2:12.09 3rd  (F)
800 2:13.37 1st  (P)
4x800 9:03.64 2nd  (F)
Penn Relays    Apr 26-28, 2018
DMR 11:48.01   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:13.34 26th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 4:36.54 1st  (F)
4x800 9:22.62 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
800 2:10.41 6th  (F)
4x800 9:21.76 3rd  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
800 2:15.67 2nd  (F)
3000 DNF  
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 2:10.09 11th  (P)
DMR 12:09.68 19th  (F)
Brother Jasper Invitational    Feb 23, 2018
500 1:16.60 2nd  (F)
Mile DNF  
DMR 13:22.87 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 2:20.80 8th  (F)
800 2:13.54 1st  (P)
4x800 9:18.90 5th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
800 2:20.31 7th  (F)
Mile 5:16.07 6th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 2:12.51 12th  (F)
DMR 11:50.06 4th  (F)
Penn 8-Team Select    Jan 20, 2018
800 2:14.50 5th  (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
800 2:18.13 1st  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:36.63 14th  (F)
2017 Yale Season Opener    Dec 9, 2017
Mile 5:24.01 9th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:12.7 136th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:16.1 30th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 19:41.1 25th
Paul Short Gold    Sep 29, 2017
6K 22:53.3 296th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:13.78 22nd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 2:13.25 5th  (F)
800 2:13.96 5th  (P)
4x800 9:11.67 2nd  (F)
Penn Relays    Apr 27-29, 2017
4x800 9:05.71   (F)
1600SMR 4:05.52   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:14.92 44th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 2:22.37 15th  (F)
1500 4:39.27 1st  (F)
4x800 9:22.33 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:12.73 22nd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:43.21 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
800 2:14.62 8th  (F)
800 2:10.62 7th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 2:13.37 2nd  (F)
800 2:15.80 4th  (P)
4x400 3:55.69 2nd  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
Mile 5:02.59 1st  (F)
DMR 12:19.93 2nd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:14.79 27th  (F)
Penn 8-Team Select    Jan 21, 2017
4x800 9:20.19 2nd  (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:15.91 2nd  (F)
Vince Forte Invite    Jan 13, 2017
1000 3:01.12 3rd  (F)
Seahawk Shootout    Dec 9, 2016
Mile 5:09.77 3rd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:10.8 36th
50th UAlbany XC Invitational    Oct 15, 2016
5K 18:32.3 13th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 20:03.0 51st
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
800 2:23.28 8th  (F)
800 2:15.29 5th  (P)
4x800 9:22.61 4th  (F)
Penn Relays    Apr 28-30, 2016
DMR 11:48.28   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:14.71 55th  (F)
1500 5:03.88 37th  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
800 2:14.22 7th  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
800 2:21.28 10th  (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 4:44.20 10th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 9:04.72 8th  (F)
4x800 9:00.88 8th  (P)
4x800 9:04.72 8th  (F)
4x800 9:00.88 8th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 2:14.30 4th  (F)
DMR 12:06.93 3rd  (F)
Fastrack National Invite    Feb 12, 2016
800 2:13.75 16th  (F)
NYC Metro Champs    Feb 4-5, 2016
1000 3:04.52 7th  (F)
DMR 12:23.75 3rd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:13.76 28th  (F)
DMR 11:58.73 4th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:14.99 5th  (F)
4x800 9:16.90 3rd  (F)
Spartan Regional Invite    Jan 15, 2016
4x400 3:58.24 2nd  (F)
DMR 12:23.27 1st  (F)
Metro Holiday Season Opener    Dec 5, 2015
1000 3:04.72 8th  (F)
4x400 3:57.89 6th  (F)
49th UAlbany XC Invite    Oct 17, 2015
5K 20:05.4 87th
Metropolitan Championship    Oct 9, 2015
5K 21:05.0 52nd
Rider XC Invite    Sep 19, 2015
6K 24:55.0 81st
Brother Jasper XC Invite    Sep 11, 2015
5K 21:25.4 68th
Swarthmore Final Qualifier    May 11, 2015
800 2:16.18 18th  (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
800 2:16.16 8th  (F)
4x400 3:59.23 5th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:00.82   (P)
1600SMR 4:14.98   (F)
Larry Ellis (College)    Apr 17, 2015
800 2:16.27   (P)
800 2:16.27 49th  (F)
Rider Invite    Apr 11, 2015
1500 4:58.62 12th  (F)
Sam Howell Invitational    Apr 3-4, 2015
800 2:18.61 1st  (F)
Miami Hurricane Invitational    Mar 20-21, 2015
800 2:15.69 1st  (F)
4x400 4:08.38 7th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:04.41 14th  (P)
Monmouth University Winter Collegiate Open    Feb 14, 2015
1000 3:00.81 4th  (F)
NYC Metro Champs    Feb 5-6, 2015
4x400 4:00.51 6th  (F)
4x800 9:15.67 2nd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:15.64 21st  (F)
4x400 3:54.46 12th  (F)
Metro Team Challenge    Jan 23, 2015
800 2:17.65 9th  (F)
4x400 4:03.64 14th  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:19.15 22nd  (F)
4x400 4:03.46 12th  (F)
Manhattan College Opener    Dec 5, 2014
Mile 5:35.9H 8th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 24:14.2 79th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 20:11.4 53rd
NYC Metro Cross Country Championships    Oct 10, 2014
5K 21:34.6 74th
500 Meters (Indoor)
Top↑
Brother Jasper Invitational Feb 23, 2018
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
800 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Towson Tiger Invitational Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
1000 Meters (Indoor)
Top↑
Vince Forte Invite Jan 13, 2017
NYC Metro Champs Feb 4-5, 2016
Metro Holiday Season Opener Dec 5, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Mets Outdoor Track & Field Championships Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Larry Ellis Invite Apr 22-23, 2016
USF Bulls Invitational Mar 17-18, 2016
Rider Invite Apr 11, 2015
Mile (Indoor)
Top↑
DNF
Brother Jasper Invitational Feb 23, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Mike Massone Invitational Jan 12, 2018
2017 Yale Season Opener Dec 9, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Seahawk Shootout Dec 9, 2016
Manhattan College Opener Dec 5, 2014
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
50th UAlbany XC Invitational Oct 15, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
49th UAlbany XC Invite Oct 17, 2015
Metropolitan Championship Oct 9, 2015
Brother Jasper XC Invite Sep 11, 2015
48th Annual UAlbany XC invite Oct 18, 2014
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Rider XC Invite Sep 19, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014

2018 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
1500 Meters
Mets Outdoor Track & Field Championships Apr 13-14, 2018
3000 Meters
DNF
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Colonial Relays Apr 5-7, 2018
Distance Medley Relay
Penn Relays Apr 26-28, 2018

2018 Indoors

500 Meters
Brother Jasper Invitational Feb 23, 2018
800 Meters
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Mile
DNF
Brother Jasper Invitational Feb 23, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Mike Massone Invitational Jan 12, 2018
2017 Yale Season Opener Dec 9, 2017
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Brother Jasper Invitational Feb 23, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
1000 Meters
NYC Metro Champs Feb 4-5, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 400 Relay
Spartan Regional Invite Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Metro Champs Feb 4-5, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016

2015 XC

2015 Outdoors

800 Meters
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
800 Meters
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
1500 Meters
Rider Invite Apr 11, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
Miami Hurricane Invitational Mar 20-21, 2015
Sprint Medley Relay
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

2014 XC

500 Meters (Indoor)
2018  
Feb 23, 2018
2015  
Jan 16, 2015
800 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 15-16, 2016
2015  
Mar 20-21, 2015
800 Meters (Indoor)
2018  
2017  
2016  
Feb 12, 2016
2015  
1000 Meters (Indoor)
2017  
Jan 13, 2017
2016  
Feb 4-5, 2016
2015  
1500 Meters (Outdoor)
2018  
2017  
2016  
Mar 17-18, 2016
2015  
Apr 11, 2015
Mile (Indoor)
2018  
2017  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014