College Bests

800 2:19.75 3.1 MILE (XC) 18:26.0
1000 3:01.48 5K (XC) 18:50.9
1500 4:36.24 6K (XC) 24:23.7
MILE 4:52.64 3.11 MILE (XC) 19:23.8
3000 10:16.57 3.12 MILE (XC) 21:25.0
5000 18:12.14 5.12K (XC) 19:44.0
3K (XC) 10:46.5   
New Hampshire vs Holy Cross    Jan 20, 2018
3000 10:16.57 2nd (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:46.5 25th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:50.9 35th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 19:04.9 118th
Maine and New Hampshire XC Meet    Sep 15, 2017
5.12K 19:44.0 5th
2017 UNH Cross Country Invitational    Sep 2, 2017
5K 19:13.0 15th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
1500 4:36.24 13th (F)
4x800 9:23.49 5th (F)
2017 America East Outdoor Championships    May 6-7, 2017
1500 4:37.07 7th (F)
1500 4:38.16 10th (P)
UMass Pre-Conference Meet 2017    Apr 29, 2017
800 2:19.75 15th (F)
George Davis Invitational    Apr 22, 2017
1500 4:40.31 5th (F)
2017 UNH Wildcat Invitational    Apr 15, 2017
3000 10:35.86 3rd (F)
UNH April 8th Meet    Apr 8, 2017
1500 5:02.83 10th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 10:19.81 21st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:52.64 12th (P)
America East Indoor Track & Field Championships    Feb 24-25, 2017
4x800 9:06.56 2nd (F)
DMR DNF  
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:57.61 39th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
1000 3:02.02 6th (F)
New Hampshire v Maine v Vermont v Dartmouth    Jan 28, 2017
Mile 5:07.78 3rd (F)
4x800 9:50.99 1st (F)
UNH vs Holy Cross    Jan 21, 2017
3000 10:24.62 3rd (F)
Dartmouth vs New Hampshire vs Maine    Dec 9-10, 2016
3000 10:24.86 2nd (F)
Univ of New Hampshire & Univ of Maine    Dec 3, 2016
Mile 5:22.88 1st (F)
4x800 9:50.73 2nd (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:00.7 4th
NEICAAA XC Championship    Oct 8, 2016
5K 19:13.7 15th
Maine and New Hampshire Dual Meet    Sep 23, 2016
5K 19:36.8 10th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 19:15.1 76th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
4x800 9:36.94 8th (F)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
1500 4:43.33 9th (F)
1500 4:51.53 8th (P)
2016 UNH Pre-Conference Meet    Apr 30, 2016
5000 18:12.14 2nd (F)
George Davis Invitational    Apr 23, 2016
1500 4:43.45 6th (F)
2016 University of New Hampshire    Apr 9, 2016
1500 4:47.21 1st (F)
Maine, New Hampshire & Bates    Apr 2, 2016
800 2:25.71 6th (F)
5000 19:21.98 9th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:56.59 5th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
4x800 9:12.39 1st (F)
Maine and New Hampshire Dual meet    Feb 13, 2016
Mile 5:12.28 1st (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 5:06.82 7th (F)
New Hampshire v Maine v Vermont    Jan 30, 2016
800 2:21.21 3rd (F)
4x800 9:36.70 2nd (F)
Joe Donahue Games    Jan 22, 2016
1000 3:01.48 7th (F)
New Hampshire vs Holy Cross    Jan 16, 2016
Mile 5:08.86 2nd (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
3000 10:17.70 3rd (F)
UNH vs Maine    Dec 4-5, 2015
3000 10:36.94 2nd (F)
CCSU Mini Meet    Oct 23, 2015
3K 10:49.7 30th
NEICAAA XC Championship    Oct 10, 2015
5K 18:52.5 76th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 19:23.8 167th
Maine and New Hampshire Dual Meet    Sep 18, 2015
5K 20:30.3 9th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 20:06.7 26th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
1500 4:40.02 15th (F)
4x800 8:57.89 2nd (F)
2015 America East Outdoor Championships    May 2-3, 2015
1500 4:37.26 6th (F)
1500 4:41.77 7th (P)
UMass Pre-Conference Meet 2015    Apr 25, 2015
800 2:23.86 19th (F)
1500 DNF  
Stony Brook University - Wolfie Invitational    Apr 18, 2015
1500 4:49.84 6th (F)
2015 UNH Wildcat Invitational    Apr 11, 2015
3000 10:36.30 3rd (F)
UNH Outdoor Season Opener    Apr 4, 2015
800 2:34.69 11th (F)
4x400 4:19.52 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
4x800 9:16.22 8th (F)
DMR 12:03.67 8th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
Mile 5:05.68 9th (F)
Maine and New Hampshire Dual Meet    Feb 14, 2015
Mile 5:19.79 2nd (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
800 2:25.22 14th (F)
UNH vs Maine vs Bowdoin    Jan 31, 2015
Mile 5:12.47 4th (F)
4x800 9:51.20 1st (F)
Joe Donahue Games    Jan 23, 2015
1000 3:05.86 6th (F)
UNH vs Holy Cross    Jan 17, 2015
1000 3:04.58 5th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
4x800 9:53.74 2nd (F)
Univ of New Hampshire & Univ of Maine    Dec 5-6, 2014
800 2:28.50 3rd (F)
4x800 9:51.10 1st (F)
CCSU Mini Meet    Oct 24, 2014
3K 11:24.8 23rd
NEICAAA Cross Country Championship    Oct 11, 2014
5K 20:31.6 132nd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.12M 21:25.0 44th
Maine & New Hampshire Dual Meet    Sep 6, 2014
5K 22:19.7 21st
Pre-Conference Meet    Sep 6, 2014
5K 22:19.7 43rd
UNH vs Providence vs Holy Cross    Aug 30, 2014
5K 19:36.3 38th
800 Meters (Outdoor)
2:19.75 UMass Pre-Conference Meet 2017 Apr 29, 2017
2:25.71 Maine, New Hampshire & Bates Apr 2, 2016
2:23.86 UMass Pre-Conference Meet 2015 Apr 25, 2015
2:34.69 UNH Outdoor Season Opener Apr 4, 2015
800 Meters (Indoor)
2:21.21 New Hampshire v Maine v Vermont Jan 30, 2016
2:25.22 Coaches vs Domestic Violence Tribute Feb 7, 2015
2:28.50 Univ of New Hampshire & Univ of Maine Dec 5-6, 2014
1000 Meters (Indoor)
3:02.02 URI Coaches Tribute Invitational Feb 4, 2017
3:01.48 Joe Donahue Games Jan 22, 2016
3:05.86 Joe Donahue Games Jan 23, 2015
3:04.58 UNH vs Holy Cross Jan 17, 2015
1500 Meters (Outdoor)
4:36.24 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
4:37.07 2017 America East Outdoor Championships May 6-7, 2017
4:38.16 2017 America East Outdoor Championships May 6-7, 2017
4:40.31 George Davis Invitational Apr 22, 2017
5:02.83 UNH April 8th Meet Apr 8, 2017
4:43.33 2016 America East Outdoor Track & Field Championships May 7-8, 2016
4:51.53 2016 America East Outdoor Track & Field Championships May 7-8, 2016
4:43.45 George Davis Invitational Apr 23, 2016
4:47.21 2016 University of New Hampshire Apr 9, 2016
4:40.02 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
4:37.26 2015 America East Outdoor Championships May 2-3, 2015
4:41.77 2015 America East Outdoor Championships May 2-3, 2015
DNF UMass Pre-Conference Meet 2015 Apr 25, 2015
4:49.84 Stony Brook University - Wolfie Invitational Apr 18, 2015
Mile (Indoor)
4:52.64 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
4:57.61 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5:07.78 New Hampshire v Maine v Vermont v Dartmouth Jan 28, 2017
5:22.88 Univ of New Hampshire & Univ of Maine Dec 3, 2016
5:02.80 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
4:56.59 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
5:12.28 Maine and New Hampshire Dual meet Feb 13, 2016
5:06.82 URI Coaches Tribute Meet Feb 6, 2016
5:08.86 New Hampshire vs Holy Cross Jan 16, 2016
5:05.68 America East Indoor Track & Field Championships Feb 20-21, 2015
5:19.79 Maine and New Hampshire Dual Meet Feb 14, 2015
5:12.47 UNH vs Maine vs Bowdoin Jan 31, 2015
3000 Meters (Outdoor)
10:35.86 2017 UNH Wildcat Invitational Apr 15, 2017
10:19.81 2017 Colonial Relays Mar 30 - Apr 1, 2017
10:36.30 2015 UNH Wildcat Invitational Apr 11, 2015
3000 Meters (Indoor)
10:16.57 New Hampshire vs Holy Cross Jan 20, 2018
10:24.62 UNH vs Holy Cross Jan 21, 2017
10:24.86 Dartmouth vs New Hampshire vs Maine Dec 9-10, 2016
10:17.70 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
10:36.94 UNH vs Maine Dec 4-5, 2015
3k (XC)
10:46.5 15th Annual CCSU Mini Meet Oct 20, 2017
11:00.7 14th Annual CCSU Mini Meet Oct 21, 2016
10:49.7 CCSU Mini Meet Oct 23, 2015
11:24.8 CCSU Mini Meet Oct 24, 2014
5000 Meters (Outdoor)
18:12.14 2016 UNH Pre-Conference Meet Apr 30, 2016
19:21.98 Maine, New Hampshire & Bates Apr 2, 2016
3.1 Mile (XC)
18:26.0 America East Conference CC Run Championship (UVM host) Oct 28, 2017
5k (XC)
18:50.9 NEICAAA Cross Country Championship Oct 7, 2017
19:04.9 Coast-To-Coast Battle in Beantown Sep 22, 2017
19:13.0 2017 UNH Cross Country Invitational Sep 2, 2017
19:13.7 NEICAAA XC Championship Oct 8, 2016
19:36.8 Maine and New Hampshire Dual Meet Sep 23, 2016
19:15.1 Coast-to-Coast Battle in Beantown Sep 16, 2016
18:52.5 NEICAAA XC Championship Oct 10, 2015
20:30.3 Maine and New Hampshire Dual Meet Sep 18, 2015
20:06.7 UNH vs Providence vs Holy Cross Sep 5, 2015
20:31.6 NEICAAA Cross Country Championship Oct 11, 2014
22:19.7 Maine & New Hampshire Dual Meet Sep 6, 2014
22:19.7 Pre-Conference Meet Sep 6, 2014
19:36.3 UNH vs Providence vs Holy Cross Aug 30, 2014
6k (XC)
24:23.7 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
3.11 Mile (XC)
19:23.8 Coast to Coast Battle in Beantown Sep 25, 2015
3.12 Mile (XC)
21:25.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
5.12k (XC)
19:44.0 Maine and New Hampshire XC Meet Sep 15, 2017

2018 Indoors

3000 Meters
10:16.57 New Hampshire vs Holy Cross Jan 20, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC