Micah Cantaral

Top Performances College Best

2017 SR-4
2016 JR-3
2015 SO-2
2014 FR-1

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-04-17 NCAA Division II Atlantic Region Cross Country Championships XC 10K   35:38.4   106
10-21-17 PSAC Championships XC 5M   31:08.5   106
10-07-17 Carnegie Mellon Invitational XC 5M   30:32.8   127
09-29-17 Paul Short White XC 8K   28:39.7   159
09-16-17 Allegheny Classic XC 6.437K   23:19.5   95
09-01-17 Doug Watts Dual XC 6.2K   22:15.8   16
10-22-16 PSAC CHAMPIONSHIPS XC 8K   28:28.8   87
10-08-16 Carnegie Mellon Cross Country Invitational XC 5M   29:30.9   10
10-01-16 Paul Short - White XC 8K   29:17.6   138
09-17-16 Division II/III Challenge XC 8K   29:31.3   141
09-03-16 Duquesne Duals XC 8K   30:08.8   48
09-03-16 Duquesne Duals Carnegie Mellon vs. Seton Hill XC 8K   30:08.8   17
09-03-16 Duquesne Duals Cleveland St. vs. Seton Hill XC 8K   30:08.8   3
09-03-16 Duquesne Duals Duquesne vs. Seton Hill XC 8K   30:08.8   16
09-03-16 Duquesne Duals Pittsburgh vs. Seton Hill XC 8K   30:08.8   8
09-03-16 Duquesne Duals Seton Hill vs. Temple XC 8K   30:08.8   10
09-03-16 Duquesne Duals Seton Hill vs. Youngstown St. XC 8K   30:08.8   9
10-24-15 PSAC Championship XC 5M   28:30.6   102
10-10-15 Carnegie Mellon Cross Country Invitational XC 5M   28:34.5   87
10-02-15 Lehigh Paul Short Run XC 8K   28:07.0   103
09-19-15 Saint Vincent College Invitational XC 8K   29:26.1   59
09-05-15 Duquesne Duals XC 5M   29:31.7   7
11-08-14 PSAC XC Championships XC 8K   27:56.2   91
10-26-14 ECAC Division II XC Championships XC 8K   28:19.2   56
10-11-14 Carnegie Mellon Cross Country Invitational XC 5M   27:52.0   67
10-11-14 Carnegie Mellon Cross Country Invitational XC 5M   27:52.0   67
10-04-14 Greater Louisville Classic XC 8K   28:21.1   133
09-19-14 National Catholic Cross Country Invitational XC 5M   28:43.9   92
09-12-14 SRU 125th Invt. XC 8K   28:32.3   36
09-06-14 12th Annual SHU Griffin Classic XC 8K   32:08.5   19