College Bests

10K (XC) 35:38.4 6.2K (XC) 22:15.8
8K (XC) 27:56.2 6.437K (XC) 23:19.5
5 MILE (XC) 27:52.0   
PSAC Championships    Oct 21, 2017
5M 31:08.5 106th
Carnegie Mellon Invitational    Oct 7, 2017
5M 30:32.8 127th
Paul Short White    Sep 29, 2017
8K 28:39.7 159th
Allegheny Classic    Sep 16, 2017
6.437K 23:19.5 95th
Doug Watts Dual    Sep 1, 2017
6.2K 22:15.8 16th
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 28:28.8 87th
Paul Short - White    Oct 1, 2016
8K 29:17.6 138th
Division II/III Challenge    Sep 17, 2016
8K 29:31.3 141st
Duquesne Duals    Sep 3, 2016
8K 30:08.8 48th
Duquesne Duals Seton Hill vs. Temple    Sep 3, 2016
8K 30:08.8 10th
PSAC Championship    Oct 24, 2015
5M 28:30.6 102nd
Lehigh Paul Short Run    Oct 2, 2015
8K 28:07.0 103rd
Saint Vincent College Invitational    Sep 19, 2015
8K 29:26.1 59th
Duquesne Duals    Sep 5, 2015
5M 29:31.7 7th
PSAC XC Championships    Nov 8, 2014
8K 27:56.2 91st
ECAC Division II XC Championships    Oct 26, 2014
8K 28:19.2 56th
Greater Louisville Classic    Oct 4, 2014
8K 28:21.1 133rd
SRU 125th Invt.    Sep 12, 2014
8K 28:32.3 36th
12th Annual SHU Griffin Classic    Sep 6, 2014
8K 32:08.5 19th
10k (XC)
35:38.4 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
8k (XC)
28:39.7 Paul Short White Sep 29, 2017
28:28.8 PSAC CHAMPIONSHIPS Oct 22, 2016
29:17.6 Paul Short - White Oct 1, 2016
29:31.3 Division II/III Challenge Sep 17, 2016
30:08.8 Duquesne Duals Sep 3, 2016
30:08.8 Duquesne Duals Carnegie Mellon vs. Seton Hill Sep 3, 2016
30:08.8 Duquesne Duals Cleveland St. vs. Seton Hill Sep 3, 2016
30:08.8 Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
30:08.8 Duquesne Duals Pittsburgh vs. Seton Hill Sep 3, 2016
30:08.8 Duquesne Duals Seton Hill vs. Temple Sep 3, 2016
30:08.8 Duquesne Duals Seton Hill vs. Youngstown St. Sep 3, 2016
28:07.0 Lehigh Paul Short Run Oct 2, 2015
29:26.1 Saint Vincent College Invitational Sep 19, 2015
27:56.2 PSAC XC Championships Nov 8, 2014
28:19.2 ECAC Division II XC Championships Oct 26, 2014
28:21.1 Greater Louisville Classic Oct 4, 2014
28:32.3 SRU 125th Invt. Sep 12, 2014
32:08.5 12th Annual SHU Griffin Classic Sep 6, 2014
5 Mile (XC)
31:08.5 PSAC Championships Oct 21, 2017
30:32.8 Carnegie Mellon Invitational Oct 7, 2017
29:30.9 Carnegie Mellon Cross Country Invitational Oct 8, 2016
28:30.6 PSAC Championship Oct 24, 2015
28:34.5 Carnegie Mellon Cross Country Invitational Oct 10, 2015
29:31.7 Duquesne Duals Sep 5, 2015
27:52.0 Carnegie Mellon Cross Country Invitational Oct 11, 2014
27:52.0 Carnegie Mellon Cross Country Invitational Oct 11, 2014
28:43.9 National Catholic Cross Country Invitational Sep 19, 2014
6.2k (XC)
22:15.8 Doug Watts Dual Sep 1, 2017
6.437k (XC)
23:19.5 Allegheny Classic Sep 16, 2017

2017 XC

10k (XC)
35:38.4 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
5 Mile (XC)
31:08.5 PSAC Championships Oct 21, 2017
30:32.8 Carnegie Mellon Invitational Oct 7, 2017
8k (XC)
28:39.7 Paul Short White Sep 29, 2017
6.437k (XC)
23:19.5 Allegheny Classic Sep 16, 2017
6.2k (XC)
22:15.8 Doug Watts Dual Sep 1, 2017

2016 XC


2015 XC


2014 XC