College Bests

800
5K (XC)
1000
10K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
7.9K (XC)
5000
7.85K (XC)
3000S
7.993K (XC)
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
3000S 9:31.55 27th  (F)
A-10 Championships    05/05 - May 06, 2018
3000S 9:17.55 7th  (F)
Duke Invitational    04/20 - Apr 21, 2018
3000S 9:26.82 7th  (F)
George Mason Spring Invitational    Apr 14, 2018
3000S 9:33.63 4th  (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000S 9:32.50 6th  (F)
2018 Tribe Invitational    03/16 - Mar 17, 2018
5000 15:03.02 3rd  (F)
Last Chance Meet    Feb 25, 2018
3000 8:36.77 2nd  (F)
Patriot Games    Jan 27, 2018
3000 8:50.15 5th  (F)
2018 Navy Winter Invitational Track & Field Meet    01/12 - Jan 13, 2018
Mile 4:31.85 13th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:57.6 83rd
A10 Championships    Oct 28, 2017
8K 26:34.4 45th
Princeton XC Invitational    Oct 14, 2017
8K 25:40.7 113rd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:34.5 24th
JMU Cross Country Open Invitational    Sep 09, 2017
7.9K 26:42.0 10th
2017 Spider Alumni Open    Sep 02, 2017
5K 16:18.5 23rd
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 9:33.97 46th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:22.05 15th  (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 15:12.34 17th  (F)
3000S 9:03.42 1st  (F)
Duke Invitational    04/21 - Apr 22, 2017
3000S 9:13.72 2nd  (F)
George Mason Spring Invitational    Apr 08, 2017
1500 4:02.15 63rd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000S 9:24.07 10th  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
800 2:06.22 20th  (F)
3000S 9:28.05 1st  (F)
Boston University Scarlet and White    02/03 - Feb 04, 2017
Mile 4:27.22 27th  (F)
Patriot Games    Jan 28, 2017
3000 8:49.15 12th  (F)
2017 Father Diamond    Jan 07, 2017
1000 2:36.71 4th  (F)
3000 9:03.58 7th  (F)
4x800 8:07.90 3rd  (F)
Mason XC Invitational    Oct 01, 2016
8K 26:12.7 16th
JMU Cross Country Open Invitational    Sep 10, 2016
7.9K 27:49.4 14th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
3000S 9:26.82 26th  (F)
Atlantic 10 Championships    05/07 - May 08, 2016
3000S 9:19.91 6th  (F)
Duke Invitational    04/22 - Apr 23, 2016
3000S 9:22.26 6th  (F)
Spring Invitational    Apr 09, 2016
3000S 9:28.47 1st  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
3000S 9:26.92 15th  (F)
DMR 10:15.70 10th  (F)
2016 Tribe Invitational    03/18 - Mar 19, 2016
3000S 9:32.84 1st  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
Mile 4:25.51 14th  (F)
3000 8:52.33 16th  (F)
BU Scarlet and White    Feb 06, 2016
Mile 4:13.92 16th  (F)
Patriot Games    Jan 30, 2016
3000 8:37.64 4th  (F)
Father Diamond    Jan 09, 2016
1000 2:33.82 3rd  (F)
3000 8:51.95 4th  (F)
4x800 7:58.80 1st  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:44.3 36th
Wake Forest CC Invitational    Oct 16, 2015
8K 26:25.9 65th
Mason XC Invitational    Oct 03, 2015
7.85K 26:38.9 18th
JMU Cross Country Open    Sep 12, 2015
7.9K 27:46.0 8th
Atlantic 10 Championship    02/21 - Feb 22, 2015
Mile 4:23.81 13th  (F)
Boston University Scarlet and White    Feb 07, 2015
Mile 4:18.96 15th  (F)
Patriot Games    Jan 31, 2015
3000 8:51.46 7th  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:29.71 9th  (F)
3000 9:09.56 9th  (F)
↓Competing for Unattached ↓
JMU Open Invitational Cross Country    Sep 13, 2014
7.9K 26:28.7 31st
800 Meters (Outdoor)
Top↑
2017 Tribe Invitational 03/17 - Mar 18, 2017
1000 Meters (Indoor)
Top↑
2017 Father Diamond Jan 07, 2017
Father Diamond Jan 09, 2016
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 08, 2017
Mile (Indoor)
Top↑
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 03, 2018
2018 Navy Winter Invitational Track & Field Meet 01/12 - Jan 13, 2018
Boston University Scarlet and White 02/03 - Feb 04, 2017
Atlantic 10 Championship 02/20 - Feb 21, 2016
BU Scarlet and White Feb 06, 2016
Atlantic 10 Championship 02/21 - Feb 22, 2015
Boston University Scarlet and White Feb 07, 2015
Father Diamond Invitational Jan 10, 2015
3000 Meters (Indoor)
Top↑
Last Chance Meet Feb 25, 2018
Patriot Games Jan 27, 2018
Patriot Games Jan 28, 2017
2017 Father Diamond Jan 07, 2017
Atlantic 10 Championship 02/20 - Feb 21, 2016
Patriot Games Jan 30, 2016
Father Diamond Jan 09, 2016
Patriot Games Jan 31, 2015
Father Diamond Invitational Jan 10, 2015
5000 Meters (Outdoor)
Top↑
2018 Tribe Invitational 03/16 - Mar 17, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
5k (XC)
Top↑
2017 Spider Alumni Open Sep 02, 2017
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
2015 Spider Alumni Open & USATF-Virginia Championships Sep 05, 2015
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
High Point University Vert XC Invitational Oct 14, 2016
Mason XC Invitational Oct 01, 2016
Wake Forest CC Invitational Oct 16, 2015
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
Duke Invitational 04/20 - Apr 21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Duke Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Duke Invitational 04/22 - Apr 23, 2016
Spring Invitational Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2016 Tribe Invitational 03/18 - Mar 19, 2016
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
7.9k (XC)
Top↑
JMU Cross Country Open Invitational Sep 09, 2017
JMU Cross Country Open Invitational Sep 10, 2016
JMU Cross Country Open Sep 12, 2015
* for Unattached
JMU Open Invitational Cross Country Sep 13, 2014
7.85k (XC)
Top↑
Mason XC Invitational Oct 03, 2015
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 Outdoors

5000 Meters
2018 Tribe Invitational 03/16 - Mar 17, 2018
3000 Steeplechase
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
Duke Invitational 04/20 - Apr 21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Tribe Invitational 03/17 - Mar 18, 2017
1500 Meters
George Mason Spring Invitational Apr 08, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Duke Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017

2017 Indoors

1000 Meters
2017 Father Diamond Jan 07, 2017
Mile
Boston University Scarlet and White 02/03 - Feb 04, 2017
3000 Meters
Patriot Games Jan 28, 2017
2017 Father Diamond Jan 07, 2017
4 x 800 Relay
2017 Father Diamond Jan 07, 2017

2016 XC

2016 Outdoors

3000 Steeplechase
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Duke Invitational 04/22 - Apr 23, 2016
Spring Invitational Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2016 Tribe Invitational 03/18 - Mar 19, 2016
Distance Medley Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

1000 Meters
Father Diamond Jan 09, 2016
Mile
Atlantic 10 Championship 02/20 - Feb 21, 2016
BU Scarlet and White Feb 06, 2016
3000 Meters
Atlantic 10 Championship 02/20 - Feb 21, 2016
Patriot Games Jan 30, 2016
Father Diamond Jan 09, 2016
4 x 800 Relay
Father Diamond Jan 09, 2016

2015 XC

2015 Indoors

2014 XC

7.9k (XC)
↓Competing for Unattached ↓
JMU Open Invitational Cross Country Sep 13, 2014
800 Meters (Outdoor)
2017  
03/17 - Mar 18, 2017
1000 Meters (Indoor)
2017  
Jan 07, 2017
2016  
Jan 09, 2016
1500 Meters (Outdoor)
2017  
Mile (Indoor)
2018  
2017  
02/03 - Feb 04, 2017
2016  
Feb 06, 2016
2015  
3000 Meters (Indoor)
2018  
Feb 25, 2018
2017  
Jan 28, 2017
2016  
Jan 30, 2016
2015  
Jan 31, 2015
5000 Meters (Outdoor)
2018  
03/16 - Mar 17, 2018
2017  
5k (XC)
2017  
2015  
10k (XC)
2017  
2016  
2015  
8k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
05/05 - May 06, 2018
2017  
2016  
05/07 - May 08, 2016
5 Mile (XC)
2017  
2016  
7.9k (XC)
2017  
2016  
2015  
7.85k (XC)
2015  
7.993k (XC)
2017