TFRRS | Hannah Helstad – Track and Field Results & Statistics

HANNAH HELSTAD (SR-4)

ST. THOMAS (MINN.)

College Bests

400	1:00.24	600	1:36.69
800	2:10.63	1000	2:59.00
400H	1:04.61	3 MILE (XC)	19:56.8

NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
800	2:12.64	16th (P)

UW La Crosse Final Qualifier May 17, 2018
800	2:13.72	2nd (F)

MIAC Championships May 11-12, 2018
800	2:14.59	2nd (F)
800	2:19.35	2nd (P)
4x400	3:59.47	4th (F)

Tommie Twilight May 2, 2018
800	2:12.90	3rd (F)
4x400	3:59.76	2nd (F)

Drake Relays presented by Hy-Vee Apr 25-28, 2018
DMR	12:00.85	6th (F)

2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
DMR	12:00.85	6th (F)

Bryan Clay Invitational Apr 19-20, 2018
800	2:12.36	49th (F)
4x400	4:01.47	12th (F)

Hamline Women's Twilight Apr 11, 2018
400H	1:06.33	2nd (F)
4x400	4:26.40	4th (F)

Wartburg Qualifier Mar 2- 3, 2018
800	2:16.03	3rd (F)

MIAC Indoor Track & Field Championships Feb 22-24, 2018
600	1:37.59	4th (F)
800	2:18.93	6th (F)
4x400	4:05.80	3rd (F)

Parent's Day Invitational Feb 17, 2018
4x400	4:02.17	1st (F)
DMR	11:54.81	2nd (F)

The Showcase Feb 9, 2018
800	2:16.89	3rd (F)
4x400	4:10.31	3rd (F)

Wartburg Indoor Select Feb 2- 3, 2018
4x400	4:03.79	2nd (F)

St. Olaf Quad Jan 26, 2018
1000	2:59.00	1st (F)

St. Thomas Season Opener Jan 12, 2018
600	1:39.57	1st (F)
4x400	4:13.28	1st (F)

MIAC Outdoor Track & Field Championships May 12-13, 2017
800	2:17.09	8th (F)
800	2:16.95	5th (P)

Bear Cat Twilight May 3, 2017
800	2:16.92	8th (F)

2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
4x800	9:25.57	5th (F)

Beach Invitational Apr 14-15, 2017
400	1:00.45	75th (F)

Bryan Clay Invite Apr 13-14, 2017
800	2:18.05	93rd (F)

NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
800	2:11.35	12th (P)

UW-La Crosse NCAA Qualifier May 19, 2016
800	2:10.63	2nd (F)
4x400	3:55.49	8th (F)

MIAC Outdoor Championships May 13-14, 2016
800	2:15.15	2nd (F)
800	2:19.26
4x400	3:59.18	2nd (F)

Meet of the UnSaintly May 7, 2016
400H	1:04.61	3rd (F)

Tommie Twilight May 4, 2016
800	2:12.65	2nd (F)
4x400	4:03.12	3rd (F)

2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
4x800	9:03.40	2nd (F)

St. Olaf Manitou Classic Apr 22, 2016
400H	1:06.42	4th (F)
4x400	3:59.91	1st (F)

Beach Invitational Apr 15-16, 2016
400	1:00.24	72nd (F)

Bryan Clay Invitational Apr 14-15, 2016
800	2:14.06	43rd (F)

Hamline Invitational Apr 3, 2016
400H	1:06.70	3rd (F)
4x400	4:02.67	1st (F)

MIAC Indoor Championships Mar 3- 5, 2016
400	1:00.51	7th (F)
600	1:36.69	1st (F)
4x400	4:01.44	2nd (F)

St. Olaf Ole Open Feb 26, 2016
DMR	12:47.95	2nd (F)

Parents Day Open Feb 20, 2016
600	DQ

The Showcase Feb 12, 2016
400	1:00.95	6th (F)

Wartburg Indoor Select Feb 5- 6, 2016
800	2:20.17	7th (F)
4x400	4:01.03	3rd (F)

St. Olaf Invitational Jan 29, 2016
600	1:40.41	3rd (F)
4x400	4:09.21	1st (F)

UST Invite Jan 22, 2016
4x400	4:16.90	3rd (F)

The Opener Jan 15, 2016
400	1:01.48	2nd (F)
4x400	4:19.96	1st (F)

MIAC Outdoor Track & Field Championships May 8- 9, 2015
400H	1:09.77	14th (P)

Meet of the UnSaintly May 1- 2, 2015
800	2:24.17	14th (F)

Tommie Twilight Apr 29, 2015
400H	1:11.07	11th (F)
4x400	4:09.71	4th (F)

Janis Rider Invitational Apr 25, 2015
400H	1:16.49	12th (F)

Hamline Invitational Apr 11, 2015
800	2:25.79	20th (F)
4x400	4:16.04	7th (F)

MIAC Indoor Championships Mar 5- 7, 2015
400	1:02.82	15th (F)
600	1:41.53	12th (F)

St. Olaf Ole Qualifier Feb 27, 2015
600	1:40.51	5th (F)

Parents Day Open Feb 21, 2015
600	1:42.10	12th (F)
4x400	4:12.12	6th (F)

The Showcase Feb 13, 2015
400	1:03.49	18th (F)
4x400	4:16.12	3rd (F)

Bethel University Gene Glader Invitational Feb 7, 2015
400	1:03.51	4th (F)

Augie Twilight Cross Country Meet Sep 5, 2014
3M	19:56.8	142nd

QUICK LINKS:

400
600
800
1000
400H
3 Mile

400 Meters (Outdoor) Top↑
1:00.45	Beach Invitational	Apr 14-15, 2017
1:00.24	Beach Invitational	Apr 15-16, 2016

400 Meters (Indoor) Top↑
1:00.51	MIAC Indoor Championships	Mar 3- 5, 2016
1:00.95	The Showcase	Feb 12, 2016
1:01.48	The Opener	Jan 15, 2016
1:02.82	MIAC Indoor Championships	Mar 5- 7, 2015
1:03.49	The Showcase	Feb 13, 2015
1:03.51	Bethel University Gene Glader Invitational	Feb 7, 2015

600 Meters (Indoor) Top↑
1:37.59	MIAC Indoor Track & Field Championships	Feb 22-24, 2018
1:39.57	St. Thomas Season Opener	Jan 12, 2018
1:36.69	MIAC Indoor Championships	Mar 3- 5, 2016
DQ	Parents Day Open	Feb 20, 2016
1:40.41	St. Olaf Invitational	Jan 29, 2016
1:41.53	MIAC Indoor Championships	Mar 5- 7, 2015
1:40.51	St. Olaf Ole Qualifier	Feb 27, 2015
1:42.10	Parents Day Open	Feb 21, 2015

800 Meters (Outdoor) Top↑
2:12.64	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2018
2:13.72	UW La Crosse Final Qualifier	May 17, 2018
2:14.59	MIAC Championships	May 11-12, 2018
2:19.35	MIAC Championships	May 11-12, 2018
2:12.90	Tommie Twilight	May 2, 2018
2:12.36	Bryan Clay Invitational	Apr 19-20, 2018
2:17.09	MIAC Outdoor Track & Field Championships	May 12-13, 2017
2:16.95	MIAC Outdoor Track & Field Championships	May 12-13, 2017
2:16.92	Bear Cat Twilight	May 3, 2017
2:18.05	Bryan Clay Invite	Apr 13-14, 2017
2:11.35	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
2:10.63	UW-La Crosse NCAA Qualifier	May 19, 2016
2:15.15	MIAC Outdoor Championships	May 13-14, 2016
2:19.26	MIAC Outdoor Championships	May 13-14, 2016
2:12.65	Tommie Twilight	May 4, 2016
2:14.06	Bryan Clay Invitational	Apr 14-15, 2016
2:24.17	Meet of the UnSaintly	May 1- 2, 2015
2:25.79	Hamline Invitational	Apr 11, 2015

800 Meters (Indoor) Top↑
2:16.03	Wartburg Qualifier	Mar 2- 3, 2018
2:18.93	MIAC Indoor Track & Field Championships	Feb 22-24, 2018
2:16.89	The Showcase	Feb 9, 2018
2:20.17	Wartburg Indoor Select	Feb 5- 6, 2016

1000 Meters (Indoor) Top↑
2:59.00	St. Olaf Quad	Jan 26, 2018

400 Hurdles (Outdoor) Top↑
1:06.33	Hamline Women's Twilight	Apr 11, 2018
1:04.61	Meet of the UnSaintly	May 7, 2016
1:06.42	St. Olaf Manitou Classic	Apr 22, 2016
1:06.70	Hamline Invitational	Apr 3, 2016
1:09.77	MIAC Outdoor Track & Field Championships	May 8- 9, 2015
1:11.07	Tommie Twilight	Apr 29, 2015
1:16.49	Janis Rider Invitational	Apr 25, 2015

4 x 400 Relay (Outdoor) Top↑
3:59.47	MIAC Championships	May 11-12, 2018
3:59.76	Tommie Twilight	May 2, 2018
4:01.47	Bryan Clay Invitational	Apr 19-20, 2018
4:26.40	Hamline Women's Twilight	Apr 11, 2018
3:55.49	UW-La Crosse NCAA Qualifier	May 19, 2016
3:59.18	MIAC Outdoor Championships	May 13-14, 2016
4:03.12	Tommie Twilight	May 4, 2016
3:59.91	St. Olaf Manitou Classic	Apr 22, 2016
4:02.67	Hamline Invitational	Apr 3, 2016
4:09.71	Tommie Twilight	Apr 29, 2015
4:16.04	Hamline Invitational	Apr 11, 2015

4 x 400 Relay (Indoor) Top↑
4:05.80	MIAC Indoor Track & Field Championships	Feb 22-24, 2018
4:02.17	Parent's Day Invitational	Feb 17, 2018
4:10.31	The Showcase	Feb 9, 2018
4:03.79	Wartburg Indoor Select	Feb 2- 3, 2018
4:13.28	St. Thomas Season Opener	Jan 12, 2018
4:01.44	MIAC Indoor Championships	Mar 3- 5, 2016
4:01.03	Wartburg Indoor Select	Feb 5- 6, 2016
4:09.21	St. Olaf Invitational	Jan 29, 2016
4:16.90	UST Invite	Jan 22, 2016
4:19.96	The Opener	Jan 15, 2016
4:12.12	Parents Day Open	Feb 21, 2015
4:16.12	The Showcase	Feb 13, 2015

4 x 800 Relay (Outdoor) Top↑
9:25.57	2017 Drake Relays presented by Hy-Vee	Apr 26-29, 2017
9:03.40	2016 Drake Relays presented by Hy-Vee	Apr 27-30, 2016

Distance Medley Relay (Outdoor) Top↑
12:00.85	Drake Relays presented by Hy-Vee	Apr 25-28, 2018
12:00.85	2018 Drake Relays presented by Hy-Vee	Apr 25-28, 2018

Distance Medley Relay (Indoor) Top↑
11:54.81	Parent's Day Invitational	Feb 17, 2018
12:47.95	St. Olaf Ole Open	Feb 26, 2016

3 Mile Top↑
19:56.8	Augie Twilight Cross Country Meet	Sep 5, 2014

2018 Outdoors

800 Meters
2:12.64	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2018
2:13.72	UW La Crosse Final Qualifier	May 17, 2018
2:14.59	MIAC Championships	May 11-12, 2018
2:19.35	MIAC Championships	May 11-12, 2018
2:12.90	Tommie Twilight	May 2, 2018
2:12.36	Bryan Clay Invitational	April 19-20, 2018

400 Hurdles
1:06.33	Hamline Women's Twilight	April 11, 2018

4 x 400 Relay
3:59.47	MIAC Championships	May 11-12, 2018
3:59.76	Tommie Twilight	May 2, 2018
4:01.47	Bryan Clay Invitational	April 19-20, 2018
4:26.40	Hamline Women's Twilight	April 11, 2018

Distance Medley Relay
12:00.85	Drake Relays presented by Hy-Vee	April 25-28, 2018
12:00.85	2018 Drake Relays presented by Hy-Vee	April 25-28, 2018

2018 Indoors

600 Meters
1:37.59	MIAC Indoor Track & Field Championships	February 22-24, 2018
1:39.57	St. Thomas Season Opener	January 12, 2018

800 Meters
2:16.03	Wartburg Qualifier	March 2- 3, 2018
2:18.93	MIAC Indoor Track & Field Championships	February 22-24, 2018
2:16.89	The Showcase	February 9, 2018

1000 Meters
2:59.00	St. Olaf Quad	January 26, 2018

4 x 400 Relay
4:05.80	MIAC Indoor Track & Field Championships	February 22-24, 2018
4:02.17	Parent's Day Invitational	February 17, 2018
4:10.31	The Showcase	February 9, 2018
4:03.79	Wartburg Indoor Select	February 2- 3, 2018
4:13.28	St. Thomas Season Opener	January 12, 2018

Distance Medley Relay
11:54.81	Parent's Day Invitational	February 17, 2018

2017 Outdoors

400 Meters
1:00.45	Beach Invitational	April 14-15, 2017

800 Meters
2:17.09	MIAC Outdoor Track & Field Championships	May 12-13, 2017
2:16.95	MIAC Outdoor Track & Field Championships	May 12-13, 2017
2:16.92	Bear Cat Twilight	May 3, 2017
2:18.05	Bryan Clay Invite	April 13-14, 2017

4 x 800 Relay
9:25.57	2017 Drake Relays presented by Hy-Vee	April 26-29, 2017

2016 Outdoors

400 Meters
1:00.24	Beach Invitational	April 15-16, 2016

800 Meters
2:11.35	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
2:10.63	UW-La Crosse NCAA Qualifier	May 19, 2016
2:15.15	MIAC Outdoor Championships	May 13-14, 2016
2:19.26	MIAC Outdoor Championships	May 13-14, 2016
2:12.65	Tommie Twilight	May 4, 2016
2:14.06	Bryan Clay Invitational	April 14-15, 2016

400 Hurdles
1:04.61	Meet of the UnSaintly	May 7, 2016
1:06.42	St. Olaf Manitou Classic	April 22, 2016
1:06.70	Hamline Invitational	April 3, 2016

4 x 400 Relay
3:55.49	UW-La Crosse NCAA Qualifier	May 19, 2016
3:59.18	MIAC Outdoor Championships	May 13-14, 2016
4:03.12	Tommie Twilight	May 4, 2016
3:59.91	St. Olaf Manitou Classic	April 22, 2016
4:02.67	Hamline Invitational	April 3, 2016

4 x 800 Relay
9:03.40	2016 Drake Relays presented by Hy-Vee	April 27-30, 2016

2016 Indoors

400 Meters
1:00.51	MIAC Indoor Championships	March 3- 5, 2016
1:00.95	The Showcase	February 12, 2016
1:01.48	The Opener	January 15, 2016

600 Meters
1:36.69	MIAC Indoor Championships	March 3- 5, 2016
DQ	Parents Day Open	February 20, 2016
1:40.41	St. Olaf Invitational	January 29, 2016

800 Meters
2:20.17	Wartburg Indoor Select	February 5- 6, 2016

4 x 400 Relay
4:01.44	MIAC Indoor Championships	March 3- 5, 2016
4:01.03	Wartburg Indoor Select	February 5- 6, 2016
4:09.21	St. Olaf Invitational	January 29, 2016
4:16.90	UST Invite	January 22, 2016
4:19.96	The Opener	January 15, 2016

Distance Medley Relay
12:47.95	St. Olaf Ole Open	February 26, 2016

2015 Outdoors

800 Meters
2:24.17	Meet of the UnSaintly	May 1- 2, 2015
2:25.79	Hamline Invitational	April 11, 2015

400 Hurdles
1:09.77	MIAC Outdoor Track & Field Championships	May 8- 9, 2015
1:11.07	Tommie Twilight	April 29, 2015
1:16.49	Janis Rider Invitational	April 25, 2015

4 x 400 Relay
4:09.71	Tommie Twilight	April 29, 2015
4:16.04	Hamline Invitational	April 11, 2015

2015 Indoors

400 Meters
1:02.82	MIAC Indoor Championships	March 5- 7, 2015
1:03.49	The Showcase	February 13, 2015
1:03.51	Bethel University Gene Glader Invitational	February 7, 2015

600 Meters
1:41.53	MIAC Indoor Championships	March 5- 7, 2015
1:40.51	St. Olaf Ole Qualifier	February 27, 2015
1:42.10	Parents Day Open	February 21, 2015

4 x 400 Relay
4:12.12	Parents Day Open	February 21, 2015
4:16.12	The Showcase	February 13, 2015

2014 XC

3 Mile
19:56.8	Augie Twilight Cross Country Meet	September 5, 2014

400 Meters (Outdoors)
2017	1:00.45	Beach Invitational (Apr 14-15, 2017)
2016	1:00.24	Beach Invitational (Apr 15-16, 2016)

800 Meters (Outdoors)
2018	2:12.36	Bryan Clay Invitational (Apr 19-20, 2018)
2017	2:16.92	Bear Cat Twilight (May 3, 2017)
2016	2:10.63	UW-La Crosse NCAA Qualifier (May 19, 2016)
2015	2:24.17	Meet of the UnSaintly (May 1- 2, 2015)

400 Hurdles (Outdoors)
2018	1:06.33	Hamline Women's Twilight (Apr 11, 2018)
2016	1:04.61	Meet of the UnSaintly (May 7, 2016)
2015	1:09.77	MIAC Outdoor Track & Field Championships (May 8- 9, 2015)

400 Meters (Indoors)
2016	1:00.51	MIAC Indoor Championships (Mar 3- 5, 2016)
2015	1:02.82	MIAC Indoor Championships (Mar 5- 7, 2015)

600 Meters (Indoors)
2018	1:37.59	MIAC Indoor Track & Field Championships (Feb 22-24, 2018)
2016	1:36.69	MIAC Indoor Championships (Mar 3- 5, 2016)
2015	1:40.51	St. Olaf Ole Qualifier (Feb 27, 2015)

800 Meters (Indoors)
2018	2:16.03	Wartburg Qualifier (Mar 2- 3, 2018)
2016	2:20.17	Wartburg Indoor Select (Feb 5- 6, 2016)

1000 Meters (Indoors)
2018	2:59.00	St. Olaf Quad (Jan 26, 2018)

3 Mile (XC)
2014	19:56.8	Augie Twilight Cross Country Meet Sep 5, 2014