College Bests

1500 4:50.51 10,000 36:20.83
MILE 5:18.10 5K (XC) 17:58.3
3000 9:54.58 6K (XC) 21:09.8
5000 17:21.80   
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
5000 18:41.76 16th (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
5000 17:38.89 4th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:12.00 40th (F)
Boston University Season Opener    Dec 2, 2017
5000 17:36.92 33rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:23.3 19th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:04.6 5th
Paul Short Gold    Sep 29, 2017
6K 21:09.8 93rd
National Catholic Invitational    Sep 15, 2017
5K 18:33.5 29th
2017 UNH Cross Country Invitational    Sep 2, 2017
5K 18:45.9 9th
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
10,000 37:08.07 5th (F)
Holy Cross Invitational 2017    Apr 22, 2017
5000 17:48.92 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
5000 18:08.75 13th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 17:45.79 28th (F)
UNH vs Holy Cross    Jan 21, 2017
3000 10:20.02 1st (F)
NEICAAA XC Championship    Oct 8, 2016
5K 18:16.9 14th
Paul Short - Gold    Oct 1, 2016
6K 21:34.7 130th
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
10,000 38:57.51 11th (F)
Holy Cross Invitational 2016    Apr 24, 2016
5000 DNF  
U Mass Amherst Minuteman Invitational    Apr 16, 2016
10,000 37:10.39 1st (F)
Spring Invitational    Apr 9, 2016
5000 17:34.34 1st (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:03.21 10th (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 9:54.58 5th (F)
5000 17:21.80 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 17:37.70 24th (F)
Joe Donahue Games    Jan 22, 2016
3000 10:10.05 9th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 18:11.2 2nd
NEICAAA XC Championship    Oct 10, 2015
5K 18:07.9 12th
Lehigh Paul Short Run    Oct 2, 2015
6K 21:20.6 35th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 19:08.3 13th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 36:20.83 9th (F)
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
10,000 36:40.19 3rd (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 17:58.13 3rd (F)
University of Massachusetts Invitational    Apr 11, 2015
1500 4:50.51 17th (F)
Tiger Track Classic 2015    Apr 3-4, 2015
3000 10:21.12 11th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
5000 18:22.77 15th (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
5000 17:40.50 9th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 17:57.46 32nd (F)
Maine and Holy Cross Dual Meet    Feb 7, 2015
3000 10:17.29 1st (F)
Joe Donahue Games    Jan 23, 2015
Mile 5:18.10 12th (F)
UNH vs Holy Cross    Jan 17, 2015
3000 10:29.98 2nd (F)
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:08.4 19th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:45.5 7th
UNH vs Providence vs Holy Cross    Aug 30, 2014
5K 17:58.3 6th
1500 Meters (Outdoor)
4:50.51 University of Massachusetts Invitational Apr 11, 2015
Mile (Indoor)
5:18.10 Joe Donahue Games Jan 23, 2015
3000 Meters (Outdoor)
10:21.12 Tiger Track Classic 2015 Apr 3-4, 2015
3000 Meters (Indoor)
10:12.00 Boston University John Thomas Terrier Classic Jan 26-27, 2018
10:20.02 UNH vs Holy Cross Jan 21, 2017
10:03.21 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
9:54.58 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
10:10.05 Joe Donahue Games Jan 22, 2016
10:17.29 Maine and Holy Cross Dual Meet Feb 7, 2015
10:29.98 UNH vs Holy Cross Jan 17, 2015
5000 Meters (Outdoor)
17:48.92 Holy Cross Invitational 2017 Apr 22, 2017
DNF Holy Cross Invitational 2016 Apr 24, 2016
17:34.34 Spring Invitational Apr 9, 2016
17:58.13 Holy Cross Invitational 2015 Apr 18, 2015
5000 Meters (Indoor)
18:41.76 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
17:38.89 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
17:36.92 Boston University Season Opener Dec 2, 2017
18:08.75 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
17:45.79 John Thomas Terrier Invitational Jan 27-28, 2017
17:28.46 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
17:21.80 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
17:37.70 John Thomas Terrier Invitational Jan 29-30, 2016
18:22.77 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
17:40.50 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
17:57.46 BU David Hemery Valentine Invitaional Feb 13-14, 2015
5k (XC)
18:23.3 IC4A ECAC XC Championship Nov 19, 2017
18:04.6 NEICAAA Cross Country Championship Oct 7, 2017
18:33.5 National Catholic Invitational Sep 15, 2017
18:45.9 2017 UNH Cross Country Invitational Sep 2, 2017
18:16.9 NEICAAA XC Championship Oct 8, 2016
19:55.1 National Catholic Cross Country Invitational Sep 16, 2016
18:19.3 2016 UNH Cross Country Season Opener Sep 3, 2016
18:11.2 IC4A/ECAC XC Championship Nov 21, 2015
18:07.9 NEICAAA XC Championship Oct 10, 2015
18:37.9 National Catholic Cross Country Invitational Sep 18, 2015
19:08.3 UNH vs Providence vs Holy Cross Sep 5, 2015
18:08.4 NEICAAA Cross Country Championship Oct 11, 2014
18:06.2 National Catholic Cross Country Invitational Sep 19, 2014
17:58.3 UNH vs Providence vs Holy Cross Aug 30, 2014
10,000 Meters (Outdoor)
37:08.07 Patriot League Outdoor Track & Field Championships May 5-6, 2017
38:57.51 Patriot League Outdoor Track & Field Championships May 6-7, 2016
37:10.39 U Mass Amherst Minuteman Invitational Apr 16, 2016
36:20.83 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
36:40.19 Patriot League Outdoor Track & Field Championships May 1-2, 2015
6k (XC)
22:42.6 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
21:24.8 Patriot League Cross Country Championships Oct 28, 2017
21:09.8 Paul Short Gold Sep 29, 2017
21:32.6 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
21:41.4 2016 Patriot League Cross Country Championships Oct 29, 2016
21:34.7 Paul Short - Gold Oct 1, 2016
22:02.0 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
21:55.5 Patriot League Cross Country Championships Oct 31, 2015
21:20.6 Lehigh Paul Short Run Oct 2, 2015
22:11.1 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
21:18.4 2014 Patriot League Cross Country Championships Nov 1, 2014
21:45.5 Lehigh Paul Short Run Oct 4, 2014

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC