College Bests

400 57.22 MILE 4:55.02
500 1:18.33 3000 10:20.00
800 2:08.05 3K (XC) 10:50.7
1000 2:50.95 5K (XC) 18:29.9
1500 4:26.23 6K (XC) 21:39.7
Father Diamond    Jan 6, 2018
3000 10:20.00 2nd (F)
2017 Husky Indoor Invitational    Dec 9, 2017
1000 2:51.50 1st (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:53.5 49th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:36.0 22nd
Paul Short Gold    Sep 29, 2017
6K 21:39.7 157th
National Catholic Invitational    Sep 15, 2017
5K 19:35.0 62nd
2017 UNH Cross Country Invitational    Sep 2, 2017
5K 18:39.2 6th
NCAA Division I East Preliminary Round    May 25-27, 2017
800 2:12.66 44th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:08.52 3rd (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
800 2:08.05 1st (F)
4x400 3:54.54 8th (F)
4x800 8:59.20 3rd (F)
Stonehill Skyhawk Invite    Apr 29, 2017
400 57.22 4th (F)
Holy Cross Invitational 2017    Apr 22, 2017
1500 4:32.58 1st (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
800 2:09.29 2nd (F)
4x400 3:59.49 1st (F)
Tiger Track Classic    Apr 7-8, 2017
1500 4:28.81 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
800 2:09.71 2nd (F)
800 2:09.47 2nd (P)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
1000 2:50.95 1st (F)
1000 2:56.07 1st (P)
4x800 9:23.86 5th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
800 2:10.43 2nd (F)
Mile 5:02.38 9th (F)
4x800 8:54.61 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:12.05 18th (F)
4x400 3:59.44 24th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
1000 2:58.62 1st (F)
4x400 4:04.41 3rd (F)
UNH vs Holy Cross    Jan 21, 2017
4x800 9:39.31 2nd (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
Mile 4:55.02 2nd (F)
NEICAAA XC Championship    Oct 8, 2016
5K 18:29.9 25th
Paul Short - Gold    Oct 1, 2016
6K 21:50.4 173rd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:26.23 3rd (F)
1500 4:28.28 10th (P)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
1500 4:29.30 3rd (F)
4x400 3:52.40 4th (F)
4x800 8:56.92 1st (F)
Holy Cross Invitational 2016    Apr 24, 2016
800 2:13.63 2nd (F)
4x400 3:56.79 1st (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:28.43 1st (F)
4x400 4:03.93 7th (F)
Spring Invitational    Apr 9, 2016
800 2:14.05 2nd (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 5:03.67 1st (F)
4x400 4:08.28 3rd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 8:55.29 6th (F)
4x800 8:54.65 2nd (P)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:53.87 2nd (F)
1000 2:58.00 3rd (P)
4x800 9:15.35 5th (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
1000 2:52.65 4th (F)
4x800 8:54.02 2nd (F)
DMR 12:12.48 7th (F)
BU Scarlet and White    Feb 6, 2016
1000 2:55.79 3rd (F)
4x400 4:02.13 6th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:13.83 29th (F)
4x400 4:02.35 34th (F)
Joe Donahue Games    Jan 22, 2016
500 1:18.33 9th (F)
4x400 4:01.73 9th (F)
New Hampshire vs Holy Cross    Jan 16, 2016
1000 2:58.40 3rd (F)
4x800 9:39.77 2nd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:54.5 70th
CCSU Mini Meet    Oct 23, 2015
3K 10:50.7 32nd
NEICAAA XC Championship    Oct 10, 2015
5K 20:13.1 199th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:43.9 192nd
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 19:43.1 19th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x800 9:11.48 6th (F)
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
800 2:17.82 10th (F)
4x800 8:52.33 1st (F)
Brown Springtime Open    Apr 26, 2015
400 59.87 4th (F)
Holy Cross Invitational 2015    Apr 18, 2015
800 2:14.51 3rd (F)
4x400 4:06.20 5th (F)
4x400 4:12.76 7th (F)
University of Massachusetts Invitational    Apr 11, 2015
400 1:00.52 8th (F)
4x400 4:10.58 5th (F)
Tiger Track Classic 2015    Apr 3-4, 2015
800 2:21.51 22nd (F)
1500 4:45.61 20th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:02.70 9th (F)
4x800 8:57.07 9th (P)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
800 2:16.20 13th (P)
4x800 9:07.50 1st (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
800 2:18.35 10th (F)
4x800 8:57.46 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:13.43 33rd (F)
Maine and Holy Cross Dual Meet    Feb 7, 2015
800 2:18.35 1st (F)
4x400 4:09.33 2nd (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:12.05 57th (F)
4x400 4:06.55 28th (F)
Joe Donahue Games    Jan 23, 2015
800 2:17.11 11th (F)
UNH vs Holy Cross    Jan 17, 2015
1000 3:01.94 4th (F)
4x800 9:29.24 1st (F)
Navy Women's Indoor Invitational    Jan 8, 2015
1000 3:18.78 12th (F)
Mile 5:19.33 5th (F)
CCSU Mini Meet    Oct 24, 2014
3K 11:04.3 53rd
NEICAAA Cross Country Championship    Oct 11, 2014
5K 20:15.1 198th
Lehigh Paul Short Run    Oct 4, 2014
6K 24:09.1 205th
UNH vs Providence vs Holy Cross    Aug 30, 2014
5K 18:37.2 15th
400 Meters (Outdoor)
57.22 Stonehill Skyhawk Invite Apr 29, 2017
59.87 Brown Springtime Open Apr 26, 2015
1:00.52 University of Massachusetts Invitational Apr 11, 2015
500 Meters (Indoor)
1:18.33 Joe Donahue Games Jan 22, 2016
800 Meters (Outdoor)
2:12.66 NCAA Division I East Preliminary Round May 25-27, 2017
2:08.52 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2:08.05 Patriot League Outdoor Track & Field Championships May 5-6, 2017
2:09.29 U Mass Minuteman Track and Field Invitational Apr 15, 2017
2:13.63 Holy Cross Invitational 2016 Apr 24, 2016
2:14.05 Spring Invitational Apr 9, 2016
2:17.82 Patriot League Outdoor Track & Field Championships May 1-2, 2015
2:14.51 Holy Cross Invitational 2015 Apr 18, 2015
2:21.51 Tiger Track Classic 2015 Apr 3-4, 2015
800 Meters (Indoor)
2:09.71 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:09.47 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:10.43 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
2:12.05 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:13.83 John Thomas Terrier Invitational Jan 29-30, 2016
2:16.20 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
2:18.35 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
2:13.43 BU David Hemery Valentine Invitaional Feb 13-14, 2015
2:18.35 Maine and Holy Cross Dual Meet Feb 7, 2015
2:17.11 Joe Donahue Games Jan 23, 2015
1000 Meters (Indoor)
2:51.50 2017 Husky Indoor Invitational Dec 9, 2017
2:50.95 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:56.07 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:58.62 URI Coaches Tribute Invitational Feb 4, 2017
2:53.87 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:58.00 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:52.65 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
2:55.79 BU Scarlet and White Feb 6, 2016
2:58.40 New Hampshire vs Holy Cross Jan 16, 2016
3:01.94 UNH vs Holy Cross Jan 17, 2015
3:18.78 Navy Women's Indoor Invitational Jan 8, 2015
1500 Meters (Outdoor)
4:32.58 Holy Cross Invitational 2017 Apr 22, 2017
4:28.81 Tiger Track Classic Apr 7-8, 2017
4:26.23 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4:28.28 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4:29.30 Patriot League Outdoor Track & Field Championships May 6-7, 2016
4:28.43 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:45.61 Tiger Track Classic 2015 Apr 3-4, 2015
Mile (Outdoor)
5:03.67 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:02.38 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
4:55.02 Tiger's All Comers Invitational 2017 Jan 14, 2017
5:12.05 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5:19.33 Navy Women's Indoor Invitational Jan 8, 2015
3000 Meters (Indoor)
10:20.00 Father Diamond Jan 6, 2018
3k (XC)
10:50.7 CCSU Mini Meet Oct 23, 2015
11:04.3 CCSU Mini Meet Oct 24, 2014
5k (XC)
18:53.5 IC4A ECAC XC Championship Nov 19, 2017
18:36.0 NEICAAA Cross Country Championship Oct 7, 2017
19:35.0 National Catholic Invitational Sep 15, 2017
18:39.2 2017 UNH Cross Country Invitational Sep 2, 2017
18:29.9 NEICAAA XC Championship Oct 8, 2016
18:54.4 National Catholic Cross Country Invitational Sep 16, 2016
19:54.5 IC4A/ECAC XC Championship Nov 21, 2015
20:13.1 NEICAAA XC Championship Oct 10, 2015
19:43.1 UNH vs Providence vs Holy Cross Sep 5, 2015
20:15.1 NEICAAA Cross Country Championship Oct 11, 2014
19:19.3 National Catholic Cross Country Invitational Sep 19, 2014
18:37.2 UNH vs Providence vs Holy Cross Aug 30, 2014
6k (XC)
24:00.8 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
21:42.3 Patriot League Cross Country Championships Oct 28, 2017
21:39.7 Paul Short Gold Sep 29, 2017
22:56.0 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
23:01.5 2016 Patriot League Cross Country Championships Oct 29, 2016
21:50.4 Paul Short - Gold Oct 1, 2016
24:31.7 Patriot League Cross Country Championships Oct 31, 2015
22:43.9 Lehigh Paul Short Run Oct 2, 2015
23:48.2 2014 Patriot League Cross Country Championships Nov 1, 2014
24:09.1 Lehigh Paul Short Run Oct 4, 2014

2018 Indoors

1000 Meters
2:51.50 2017 Husky Indoor Invitational Dec 9, 2017
3000 Meters
10:20.00 Father Diamond Jan 6, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC