College Bests

800 1500
MILE 3000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
5000 DNF
3000S 10:58.79 7th (F)
Rider Invitational 2018    Apr 14, 2018
3000S 10:48.82 2nd (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
800 2:19.72 13th (F)
3000S 10:58.69 3rd (F)
Miami Hurricane Invitational    Mar 16-17, 2018
1500 4:31.95 30th (F)
Nova Sharks Invitational    Mar 14, 2018
3000S 10:54.75 2nd (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
3000 9:42.45 12th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
3000 9:51.91 16th (F)
NYC Gotham Cup    Jan 19, 2018
4x800 8:32.29 7th (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:55.11
4x800 8:17.33
Wagner Invite    Jan 5, 2018
Mile 5:05.60 67th (F)
NJIT Highlander Challenge 17    Oct 7, 2017
8k 29:47.8 47th
Paul Short White    Sep 29, 2017
8k 29:06.5 184th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
3000S 10:46.05 7th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:42.24 87th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
3000S 11:01.00 3rd (F)
Miami Hurricane Invitational    Mar 17-18, 2017
1500 4:44.44 17th (F)
Nova Sharks Invitational    Mar 14, 2017
3000S 11:29.67 2nd (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 10:00.59 12th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 10:12.11 30th (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:48.99 46th (F)
Spartan Regional Invite    Jan 13, 2017
Mile 4:54.07 17th (F)
Wagner Invite    Jan 6, 2017
3000 9:45.44 44th (F)
2016 Yale Season Opener    Dec 10, 2016
Mile 4:54.02 16th (F)
The Elm City Challenge    Dec 2- 3, 2016
3000 10:05.58 14th (F)
East Coast Conference Championships    Oct 22, 2016
8k 29:03.3 34th
NJIT Highlander XC Challenge    Oct 8, 2016
8k 29:28.0 59th
Paul Short - White    Oct 1, 2016
8k 29:22.7 140th
Harry F. Anderson    Sep 24, 2016
8k 29:16.3 106th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8k 30:35.4 52nd
2016 ECC Outdoor Championships    Apr 23, 2016
1500 4:35.29 14th (F)
Rider Invite    Apr 9, 2016
1500 4:35.51 42nd (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
800 2:12.58 48th (F)
Miami Hurricane Invitational    Mar 18-19, 2016
800 2:12.07 19th (F)
Sharks Invitational    Mar 16, 2016
1500 4:45.66 3rd (F)
4x400 3:55.81 4th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
Mile 4:59.66 12th (F)
DMR 10:50.38 1st (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:00.54 21st (F)
4x800 9:02.99 5th (F)
NYC Gotham Cup    Jan 22, 2016
800 2:11.62 68th (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
Mile 4:56.75 3rd (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:56.75 23rd (F)
East Coast Conference Championships    Oct 24, 2015
8k 28:34.4 38th
LIU Post Cross Country Invitational    Sep 19, 2015
8k 30:18.8 36th
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:19.48 13th (F)
Rider Invite    Apr 11, 2015
1500 4:51.79 15th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
800 2:17.11 49th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
1500 4:52.09 12th (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile 5:21.96 37th (F)
East Coast Conference Championships    Nov 8, 2014
8k 29:03.3 34th
Highlander XC Challenge D2/D3    Oct 4, 2014
8k 30:19.0 67th
Harry F. Anderson Invitational    Sep 27, 2014
8k 31:13.3 162nd
800 Meters (Outdoor)
Top↑
2018 Lafayette 8-Way Invitational Mar 31, 2018
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Miami Hurricane Invitational Mar 18-19, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
1500 Meters (Outdoor)
Top↑
Miami Hurricane Invitational Mar 16-17, 2018
2017 Rider Invitational Apr 8, 2017
Miami Hurricane Invitational Mar 17-18, 2017
2016 ECC Outdoor Championships Apr 23, 2016
Rider Invite Apr 9, 2016
Sharks Invitational Mar 16, 2016
Rider Invite Apr 11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Mile (Indoor)
Top↑
Wagner Invite Jan 5, 2018
Spartan Regional Invite Jan 13, 2017
2016 Yale Season Opener Dec 10, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
Yale Collegiate Invitational Jan 10, 2015
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Spartan Invite 2018 Jan 12, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Wagner Invite Jan 6, 2017
The Elm City Challenge Dec 2- 3, 2016
5000 Meters (Outdoor)
Top↑
DNF
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
3000 Steeplechase (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Nova Sharks Invitational Mar 14, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Lafayette 7-Way Invitational Mar 25, 2017
Nova Sharks Invitational Mar 14, 2017
4 x 400 Relay (Outdoor)
Top↑
Sharks Invitational Mar 16, 2016
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Molloy College Lions Invite Feb 12, 2016
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
5k
Top↑
Fordham University Fiasco XC Invational Sep 12, 2015
7.7k
Top↑
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
8k
Top↑
East Coast Conference Cross Country Championships Oct 21, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
Paul Short White Sep 29, 2017
East Coast Conference Championships Oct 22, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Paul Short - White Oct 1, 2016
Harry F. Anderson Sep 24, 2016
East Coast Conference Championships Oct 24, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
LIU Post Cross Country Invitational Sep 19, 2015
East Coast Conference Championships Nov 8, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
5 Mile
Top↑
Fordham University Fiasco XC Invitational Sep 9, 2017

2018 Outdoors

2018 Indoors

Mile
Wagner Invite January 5, 2018
3000 Meters
ECC Indoor Track and Field Championships February 23, 2018
St. Joseph's College Winter Invitational February 11, 2018
Spartan Invite 2018 January 12, 2018
4 x 800 Relay
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Spartan Regional Invite January 13, 2017
3000 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
St. Joseph's Winter Invitational February 11, 2017
NYC Gotham Cup January 20, 2017
Wagner Invite January 6, 2017

2016 Indoors

800 Meters
NYC Gotham Cup January 22, 2016
Mile
2016 Yale Season Opener December 10, 2016
ECC Indoor Track & Field Championships February 26, 2016
Molloy College Lions Invite February 12, 2016
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016
3000 Meters
The Elm City Challenge December 2- 3, 2016
4 x 800 Relay
Molloy College Lions Invite February 12, 2016
Distance Medley Relay
ECC Indoor Track & Field Championships February 26, 2016

2016 XC

2016 Outdoors

800 Meters
Ramapo College Track & Field Invitational April 1- 2, 2016
Miami Hurricane Invitational March 18-19, 2016
1500 Meters
2016 ECC Outdoor Championships April 23, 2016
Rider Invite April 9, 2016
Sharks Invitational March 16, 2016
4 x 400 Relay
Sharks Invitational March 16, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Yale Collegiate Invitational January 10, 2015

2014 XC

800 Meters (Outdoors)
2018  
2016  
(Mar 18-19, 2016)
2015  
1500 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
2017  
(Apr 8, 2017)
2016  
(Apr 23, 2016)
2015  
(Apr 11, 2015)
3000 Steeplechase (Outdoors)
2018  
(Apr 14, 2018)
2017  
800 Meters (Indoors)
2016  
(Jan 22, 2016)
Mile (Indoors)
2018  
(Jan 5, 2018)
2017  
(Jan 13, 2017)
2016  
(Dec 10, 2016)
2015  
3000 Meters (Indoors)
2018  
2017  
(Jan 6, 2017)
2016  
(Dec 2- 3, 2016)
4.8k (XC)
2016  
5k (XC)
2015  
7.7k (XC)
2017  
8k (XC)
2017  
Sep 29, 2017
2016  
2015  
2014  
10k (XC)
2017  
2015  
2014  
5 Mile (XC)
2017