College Bests

1500 6:07.60 10,000 42:28.77
MILE 6:35.51 5K (XC) 22:58.7
3000 12:29.31 6K (XC) 35:29.9
5000 20:42.5 HT 4K (XC) 19:02.8
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
10,000 49:51.89 20th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
3000 13:36.73 15th  (F)
Assumption - Merrimack Meet    Apr 21, 2018
5000 23:27.61 13th  (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
10,000 45:19.37 9th  (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
5000 22:52.60 17th  (F)
Smith Winter Classic    Dec 2, 2017
3000 13:51.58 7th  (F)
NEICAAA Cross Country Championship    Oct 7, 2017
5K 25:13.3 199th
2017 Worcester City Cross Country Meet    Sep 23, 2017
5K 25:46.5 44th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 45:26.83 23rd  (F)
MIT Sean Collier Invitational    Apr 22, 2017
5000 21:40.08 17th  (F)
Hopkins Invitational    Apr 14, 2017
1500 6:07.60 46th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
10,000 44:40.32 8th  (F)
Bridgewater State University    Mar 24-25, 2017
10,000 44:37.70 23rd  (F)
Gordon Kelly Invitational    Feb 11, 2017
5000 22:29.66 10th  (F)
Pioneer Invitational    Jan 21, 2017
5000 21:28.59 10th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 23:48.9 211st
2016 Worcester City Cross Country Meet    Sep 23, 2016
5K 24:23.4 48th
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 24:05.6 89th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
10,000 42:46.09 12th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
5000 20:42.5H 1st  (F)
2016 Silfen Invitational    Apr 16, 2016
10,000 42:28.77 11th  (F)
2016 FSU Jim Sheehan Invitational    Apr 2, 2016
10,000 42:48.76 7th  (F)
Bridgewater State University Invitational    Mar 26, 2016
5000 21:19.52 15th  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
10,000 45:19.29 12th  (F)
Gordon Kelly Invitational    Feb 13, 2016
5000 21:23.28 15th  (F)
USM Open III    Jan 30, 2016
3000 12:29.31 17th  (F)
Beynon Invitational    Jan 23, 2016
5000 21:23.44 9th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 19:02.8 97th
NEICAAA XC Championship    Oct 10, 2015
5K 23:22.7 280th
2015 Towson University Invitational    Mar 29, 2015
10,000 43:51.11 2nd  (F)
Wesleyan Spring Break T& F Invitational    Mar 21, 2015
5000 21:48.20 9th  (F)
Gordon Kelly Invitational    Feb 14, 2015
5000 21:46.84 13th  (F)
USM Open III    Jan 31, 2015
5000 22:02.78 7th  (F)
UMass Boston Indoor Opener    Dec 6, 2014
Mile 6:35.51 46th  (F)
Gates Farm NE10 Preview Meet    Oct 18, 2014
6K 35:29.9 58th
Worcester City Invitational    Sep 27, 2014
5K 25:03.9 44th
Shaklette Invitational    Sep 6, 2014
5K 26:23.0 116th
1500 Meters (Outdoor)
6:07.60 Hopkins Invitational Apr 14, 2017
Mile (Indoor)
6:35.51 UMass Boston Indoor Opener Dec 6, 2014
3000 Meters (Outdoor)
13:36.73 Stonehill Skyhawk Invite Apr 28, 2018
3000 Meters (Indoor)
13:51.58 Smith Winter Classic Dec 2, 2017
12:29.31 USM Open III Jan 30, 2016
5000 Meters (Outdoor)
23:27.61 Assumption - Merrimack Meet Apr 21, 2018
21:40.08 MIT Sean Collier Invitational Apr 22, 2017
20:42.5H Stonehill Skyhawk Invite Apr 30, 2016
21:19.52 Bridgewater State University Invitational Mar 26, 2016
21:48.20 Wesleyan Spring Break T& F Invitational Mar 21, 2015
5000 Meters (Indoor)
22:52.60 Inaugural Branwen Smith-King Invitational Jan 27, 2018
22:29.66 Gordon Kelly Invitational Feb 11, 2017
21:28.59 Pioneer Invitational Jan 21, 2017
21:23.28 Gordon Kelly Invitational Feb 13, 2016
21:23.44 Beynon Invitational Jan 23, 2016
21:46.84 Gordon Kelly Invitational Feb 14, 2015
22:02.78 USM Open III Jan 31, 2015
5k (XC)
25:13.3 NEICAAA Cross Country Championship Oct 7, 2017
25:46.5 2017 Worcester City Cross Country Meet Sep 23, 2017
24:47.2 UMass Dartmouth Cross Country Invitational Sep 16, 2017
23:48.9 NEICAAA XC Championship Oct 8, 2016
24:23.4 2016 Worcester City Cross Country Meet Sep 23, 2016
24:05.6 Stonehill Skyhawk Invitational Sep 3, 2016
23:22.7 NEICAAA XC Championship Oct 10, 2015
22:58.7 UMass Dartmouth Cross Country Invitational Sep 19, 2015
25:03.9 Worcester City Invitational Sep 27, 2014
26:23.0 Shaklette Invitational Sep 6, 2014
10,000 Meters (Outdoor)
49:51.89 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
45:19.37 8th Annual Yellow Jacket Invitational Apr 7, 2018
45:26.83 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
44:40.32 7th Annual Yellow Jacket Invitational Apr 8, 2017
44:37.70 Bridgewater State University Mar 24-25, 2017
42:46.09 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
42:28.77 2016 Silfen Invitational Apr 16, 2016
42:48.76 2016 FSU Jim Sheehan Invitational Apr 2, 2016
45:19.29 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
43:51.11 2015 Towson University Invitational Mar 29, 2015
6k (XC)
35:29.9 Gates Farm NE10 Preview Meet Oct 18, 2014
4k (XC)
19:02.8 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015

2018 Outdoors


2018 Indoors

3000 Meters
13:51.58 Smith Winter Classic Dec 2, 2017
5000 Meters
22:52.60 Inaugural Branwen Smith-King Invitational Jan 27, 2018

2017 XC


2017 Outdoors


2017 Indoors

5000 Meters
22:29.66 Gordon Kelly Invitational Feb 11, 2017
21:28.59 Pioneer Invitational Jan 21, 2017

2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
12:29.31 USM Open III Jan 30, 2016
5000 Meters
21:23.28 Gordon Kelly Invitational Feb 13, 2016
21:23.44 Beynon Invitational Jan 23, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
6:35.51 UMass Boston Indoor Opener Dec 6, 2014
5000 Meters
21:46.84 Gordon Kelly Invitational Feb 14, 2015
22:02.78 USM Open III Jan 31, 2015

2014 XC