College Bests

600 1:27.97 10K (XC) 32:29.0
800 1:53.11 6K (XC) 17:48.9
1500 3:59.61 8K (XC) 25:39.1
MILE 4:21.03   
Conference Crossover-Hosted by Hillsdale College    Jan 20, 2018
Mile 4:21.03 3rd (F)
4x400 3:30.64 2nd (F)
Michigan Wolverine Invitational    Jan 13, 2018
800 1:56.26 8th (F)
Lewis Conference Crossover    Oct 7, 2017
8K 26:02.5 60th
Louisville Classic    Sep 30, 2017
8K 25:39.1 7th
MSU Spartan Invitational    Sep 15, 2017
8K 26:36.3 48th
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
800 1:54.06 6th (F)
800 1:53.52 1st (P)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
800 1:53.11 6th (F)
GVSU Al Owens Open    Apr 21-22, 2017
800 1:53.69 8th (F)
"Border Battle" (MI vs. IN vs. OH)    Apr 14-15, 2017
800 1:56.65 3rd (F)
2017 WKU Hilltopper Relays    Apr 7-8, 2017
800 1:55.52 8th (F)
Spartan Invitational    Mar 31 - Apr 1, 2017
1500 3:59.61 14th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
800 1:56.26 7th (F)
Hillsdale "Tune-Up"    Feb 18, 2017
800 1:56.09 3rd (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
800 1:55.90 4th (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
800 1:57.86 9th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 1:55.99 18th (F)
4x400 3:33.49 23rd (F)
Simmons-Harvey Invite    Jan 14, 2017
Mile 4:30.42 8th (F)
Hillsdale Winter Opener    Jan 7, 2017
Mile 4:27.87 4th (F)
4x400 3:44.65 7th (F)
GLIAC Championship 2016    Oct 22, 2016
8K 26:37.4 42nd
Louisville Classic    Oct 1, 2016
8K 26:27.9 90th
2016 MSU Spartan Invitational    Sep 16, 2016
8K 27:02.0 130th
Hillsdale Last Chance Meet    May 11-12, 2016
800 1:56.61 6th (F)
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
800 1:55.58 4th (F)
800 1:55.91 5th (P)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
800 1:54.34 14th (F)
Georgia Tech Invitational    Apr 22-23, 2016
800 1:55.57 24th (F)
Border Battle (MI vs. OH) @ Hillsdale College    Apr 16, 2016
1500 3:59.79 2nd (F)
Miami Duals    Apr 2, 2016
1500 4:04.91 5th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
800 1:56.97 6th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
800 1:54.60 23rd (F)
Hillsdale Wide-Track Classic    Feb 5-6, 2016
800 1:57.95 9th (F)
Mile 4:25.61 11th (F)
2016 Gladstein Invitational    Jan 22-23, 2016
800 2:03.23 9th (F)
Northwest Ohio Invitational    Jan 15, 2016
800 1:58.92 3rd (F)
Hillsdale Winter Opener    Jan 9, 2016
Mile 4:31.39 5th (F)
GLIAC Cross Country Championships    Oct 24, 2015
8K 26:49.7 86th
2015 Spartan Invitational    Sep 18, 2015
8K 27:57.0 168th
2015 Hillsdale CC Invitational    Sep 4, 2015
6K 17:48.9 7th
Hillsdale "Last Chance" Classic    May 6-7, 2015
800 1:54.59 3rd (F)
2015 GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2015
800 1:56.43 15th (P)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
800 1:55.14 5th (F)
1500 4:01.62 9th (F)
Al Owens Open    Apr 17-18, 2015
800 1:57.69 17th (F)
Hillsdale Invitational    Apr 11, 2015
800 1:58.03 3rd (F)
Raleigh Relays    Mar 27-28, 2015
4x400 3:27.04 28th (F)
1600SMR 3:31.21 5th (F)
GLIAC Indoor Championships    Feb 28 - Mar 1, 2015
800 1:55.95 12th (F)
DMR 10:14.59 5th (F)
Hillsdale Tune-Up    Feb 21, 2015
800 1:59.06 6th (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
800 1:57.74 24th (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
800 1:58.46 16th (F)
2015 Gladstein Invitational    Jan 23-24, 2015
800 1:59.03 13th (F)
SVSU Classic    Jan 16, 2015
800 1:59.46 4th (F)
Hillsdale Winter Opener    Jan 10, 2015
600 1:27.97 3rd (F)
Midwest Regional Preview    Oct 25, 2014
8K 27:29.7 72nd
2014 Spartan Invitational    Sep 12, 2014
8K 28:22.0 214th
600 Meters (Indoor)
1:27.97 Hillsdale Winter Opener Jan 10, 2015
800 Meters (Outdoor)
1:54.06 GLIAC Outdoor Track & Field Championship May 3-5, 2017
1:53.52 GLIAC Outdoor Track & Field Championship May 3-5, 2017
1:53.11 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
1:53.69 GVSU Al Owens Open Apr 21-22, 2017
1:56.65 "Border Battle" (MI vs. IN vs. OH) Apr 14-15, 2017
1:55.52 2017 WKU Hilltopper Relays Apr 7-8, 2017
1:56.61 Hillsdale Last Chance Meet May 11-12, 2016
1:55.58 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
1:55.91 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
1:54.34 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
1:55.57 Georgia Tech Invitational Apr 22-23, 2016
1:54.59 Hillsdale "Last Chance" Classic May 6-7, 2015
1:56.43 2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
1:55.14 49th Hillsdale College GINA Relays Apr 23-25, 2015
1:57.69 Al Owens Open Apr 17-18, 2015
1:58.03 Hillsdale Invitational Apr 11, 2015
800 Meters (Indoor)
1:56.26 Michigan Wolverine Invitational Jan 13, 2018
1:56.26 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
1:56.09 Hillsdale "Tune-Up" Feb 18, 2017
1:55.90 GVSU Big Meet (Saturday) Feb 11, 2017
1:57.86 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
1:55.99 GVSU Mike Lints Alumni Open Jan 28, 2017
1:56.97 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
1:54.60 GVSU Big Meet Invite (Friday) Feb 12, 2016
1:57.95 Hillsdale Wide-Track Classic Feb 5-6, 2016
2:03.23 2016 Gladstein Invitational Jan 22-23, 2016
1:58.92 Northwest Ohio Invitational Jan 15, 2016
1:55.95 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
1:59.06 Hillsdale Tune-Up Feb 21, 2015
1:57.74 GVSU Big Meet (Saturday) Feb 14, 2015
1:58.46 Hillsdale Wide-Track Classic Feb 6-7, 2015
1:59.03 2015 Gladstein Invitational Jan 23-24, 2015
1:59.46 SVSU Classic Jan 16, 2015
1500 Meters (Outdoor)
3:59.61 Spartan Invitational Mar 31 - Apr 1, 2017
3:59.79 Border Battle (MI vs. OH) @ Hillsdale College Apr 16, 2016
4:04.91 Miami Duals Apr 2, 2016
4:01.62 49th Hillsdale College GINA Relays Apr 23-25, 2015
Mile (Indoor)
4:21.03 Conference Crossover-Hosted by Hillsdale College Jan 20, 2018
4:30.42 Simmons-Harvey Invite Jan 14, 2017
4:27.87 Hillsdale Winter Opener Jan 7, 2017
4:25.61 Hillsdale Wide-Track Classic Feb 5-6, 2016
4:31.39 Hillsdale Winter Opener Jan 9, 2016
10k (XC)
33:23.3 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
33:25.4 NCAA Division II Cross Country Championships Nov 19, 2016
32:29.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
6k (XC)
17:48.9 2015 Hillsdale CC Invitational Sep 4, 2015
8k (XC)
25:56.5 Great Midwest Athletic Conference Championship Oct 21, 2017
26:02.5 Lewis Conference Crossover Oct 7, 2017
25:39.1 Louisville Classic Sep 30, 2017
26:36.3 MSU Spartan Invitational Sep 15, 2017
26:37.4 GLIAC Championship 2016 Oct 22, 2016
27:24.1 2016 Michigan Intercollegiate Championships Oct 7, 2016
26:27.9 Louisville Classic Oct 1, 2016
27:02.0 2016 MSU Spartan Invitational Sep 16, 2016
26:49.7 GLIAC Cross Country Championships Oct 24, 2015
27:30.9 2015 Michigan Intercollegiate Championships Oct 9, 2015
27:57.0 2015 Spartan Invitational Sep 18, 2015
27:29.7 Midwest Regional Preview Oct 25, 2014
28:22.0 2014 Spartan Invitational Sep 12, 2014

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

800 Meters
1:54.59 Hillsdale "Last Chance" Classic May 6-7, 2015
1:56.43 2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
1:55.14 49th Hillsdale College GINA Relays Apr 23-25, 2015
1:57.69 Al Owens Open Apr 17-18, 2015
1:58.03 Hillsdale Invitational Apr 11, 2015
1500 Meters
4:01.62 49th Hillsdale College GINA Relays Apr 23-25, 2015
4 x 400 Relay
3:27.04 Raleigh Relays Mar 27-28, 2015
Sprint Medley Relay
3:31.21 Raleigh Relays Mar 27-28, 2015

2015 Indoors

600 Meters
1:27.97 Hillsdale Winter Opener Jan 10, 2015
800 Meters
1:55.95 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
1:59.06 Hillsdale Tune-Up Feb 21, 2015
1:57.74 GVSU Big Meet (Saturday) Feb 14, 2015
1:58.46 Hillsdale Wide-Track Classic Feb 6-7, 2015
1:59.03 2015 Gladstein Invitational Jan 23-24, 2015
1:59.46 SVSU Classic Jan 16, 2015
Distance Medley Relay
10:14.59 GLIAC Indoor Championships Feb 28 - Mar 1, 2015

2014 XC