College Bests

800 2:07.71 3000S 10:28.46
1500 4:14.89 10K (XC) 32:26.2
MILE 4:32.30 8K (XC) 25:54.7
3000 9:09.50 5 MILE (XC) 26:28.8
5000 15:20.65   
Ashland Alumni Open    Apr 27-28, 2018
3000S 10:28.46 7th  (F)
Walsh Cavaliers Invitational    Apr 13-14, 2018
5000 15:37.67 2nd  (F)
Cal U Early Bird 2018    Mar 24, 2018
5000 15:36.85 4th  (F)
G-MAC Indoor Track and Field Championships    Feb 23-24, 2018
3000 9:09.50 14th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
5000 15:33.24 112nd  (F)
Youngstown State College Invite    Jan 19, 2018
3000 9:13.51 23rd  (F)
Youngstown St. Icebreaker    Dec 1, 2017
5000 15:30.21 10th  (F)
Lewis Conference Crossover    Oct 7, 2017
8K 26:56.8 130th
All Ohio Championships 2017    Sep 29, 2017
8K 25:54.9 40th
National Catholic Invitational    Sep 15, 2017
5M 26:47.3 53rd
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
5000 15:44.72 14th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:45.17 114th  (F)
Wooster Invitational    Mar 31 - Apr 1, 2017
5000 15:42.19 9th  (F)
Raleigh Relays    Mar 24-25, 2017
4x1500 16:56.10 8th  (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 15:20.65 14th  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 16:00.03 157th  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
5000 15:28.28 6th  (F)
GLIAC Championship 2016    Oct 22, 2016
8K 26:55.3 52nd
Storm Invitational    Oct 8, 2016
8K 27:10.0 18th
All Ohio XC Championships 2016    Sep 30, 2016
8K 26:22.9 50th
Ric Sayre Invitational    Sep 2, 2016
8K 26:24.5 13th
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
5000 16:37.45 28th  (F)
Ashland Alumni Open    Apr 29-30, 2016
800 2:07.71 28th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:27.03 62nd  (F)
Mount Union - Homon Open    Apr 9, 2016
1500 4:14.89 19th  (F)
Wooster Invitational    Apr 1-2, 2016
5000 15:45.02 5th  (F)
Amy Adams Memorial Invitational    Mar 25, 2016
5000 16:00.54 3rd  (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
5000 16:13.59 25th  (F)
Kent State Tune Up    Feb 20, 2016
5000 15:40.28 19th  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
Mile 4:33.27 28th  (F)
YSU Indoor Invite    Jan 22, 2016
3000 9:14.75 13th  (F)
YSU Icebreaker Invite    Dec 4, 2015
5000 16:05.65 17th  (F)
GLIAC Cross Country Championships    Oct 24, 2015
8K 26:15.0 54th
2015 Mack Cooper Invitational    Oct 10, 2015
8K 27:46.9 37th
All Ohio XC Championships    Oct 2, 2015
8K 26:27.2 149th
Ric Sayre Cross Country Invitational    Sep 5, 2015
8K 27:46.0 16th
Walsh University Invitational    Apr 18, 2015
5000 16:18.48 10th  (F)
John Homon Open    Apr 3-4, 2015
5000 16:04.20 15th  (F)
Wooster Invitational    Mar 27-28, 2015
800 2:20.04 19th  (F)
1500 4:18.30 2nd  (F)
Muskingum - Amy Adams Memorial    Mar 21, 2015
5000 15:41.30 11th  (F)
GLIAC Indoor Championships    Feb 28 - Mar 1, 2015
5000 15:52.75 21st  (F)
Kent State Tune-Up    Feb 21, 2015
Mile 4:43.61 39th  (F)
SPIRE NCAA D-II Indoor T&F Team Challenge    Feb 6-7, 2015
DMR 10:30.10 1st  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 4:32.30 12th  (F)
2015 Al Hall Freedom Games    Jan 17, 2015
3000 9:27.71 13th  (F)
GLIAC CC Championships    Nov 8, 2014
8K 26:41.5 84th
Ric Sayre Cross Country Invitational    Sep 6, 2014
8K 27:15.9 10th
5th Annual Al Hall Freedom Games    Jan 17, 2014
3000 9:27.71   (P)
800 Meters (Outdoor)
2:07.71 Ashland Alumni Open Apr 29-30, 2016
2:20.04 Wooster Invitational Mar 27-28, 2015
1500 Meters (Outdoor)
4:14.89 Mount Union - Homon Open Apr 9, 2016
4:18.30 Wooster Invitational Mar 27-28, 2015
Mile (Indoor)
4:33.27 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
4:43.61 Kent State Tune-Up Feb 21, 2015
4:32.30 YSU Indoor Invite Jan 23, 2015
3000 Meters (Indoor)
9:09.50 G-MAC Indoor Track and Field Championships Feb 23-24, 2018
9:13.51 Youngstown State College Invite Jan 19, 2018
9:14.75 YSU Indoor Invite Jan 22, 2016
9:27.71 2015 Al Hall Freedom Games Jan 17, 2015
9:27.71 5th Annual Al Hall Freedom Games Jan 17, 2014
5000 Meters (Outdoor)
15:37.67 Walsh Cavaliers Invitational Apr 13-14, 2018
15:36.85 Cal U Early Bird 2018 Mar 24, 2018
15:44.72 GLIAC Outdoor Track & Field Championship May 3-5, 2017
15:45.17 Bison Outdoor Classic Apr 14-15, 2017
15:42.19 Wooster Invitational Mar 31 - Apr 1, 2017
16:37.45 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
15:27.03 Bison Outdoor Classic Apr 16-17, 2016
15:45.02 Wooster Invitational Apr 1-2, 2016
16:00.54 Amy Adams Memorial Invitational Mar 25, 2016
16:18.48 Walsh University Invitational Apr 18, 2015
16:04.20 John Homon Open Apr 3-4, 2015
15:41.30 Muskingum - Amy Adams Memorial Mar 21, 2015
5000 Meters (Indoor)
15:33.24 GVSU Big Meet- Friday Feb 9, 2018
15:30.21 Youngstown St. Icebreaker Dec 1, 2017
15:20.65 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
16:00.03 GVSU Big Meet Invite (Friday) Feb 10, 2017
15:28.28 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
16:13.59 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
15:40.28 Kent State Tune Up Feb 20, 2016
16:05.65 YSU Icebreaker Invite Dec 4, 2015
15:52.75 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
10k (XC)
32:26.2 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
32:51.3 NCAA Division II Cross Country Championships Nov 21, 2015
33:41.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
33:54.8 NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
8k (XC)
33:30.8 NCAA Division II Cross Country Championships Nov 18, 2017
25:54.7 Great Midwest Athletic Conference Championship Oct 21, 2017
26:56.8 Lewis Conference Crossover Oct 7, 2017
25:54.9 All Ohio Championships 2017 Sep 29, 2017
25:55.9 Ric Sayre Invitational - Walsh University Sep 1, 2017
26:55.3 GLIAC Championship 2016 Oct 22, 2016
27:10.0 Storm Invitational Oct 8, 2016
26:22.9 All Ohio XC Championships 2016 Sep 30, 2016
26:24.5 Ric Sayre Invitational Sep 2, 2016
26:15.0 GLIAC Cross Country Championships Oct 24, 2015
27:46.9 2015 Mack Cooper Invitational Oct 10, 2015
26:27.2 All Ohio XC Championships Oct 2, 2015
27:46.0 Ric Sayre Cross Country Invitational Sep 5, 2015
26:41.5 GLIAC CC Championships Nov 8, 2014
26:30.6 Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
26:46.1 All Ohio Intercollegiate Championships Oct 3, 2014
27:15.9 Ric Sayre Cross Country Invitational Sep 6, 2014
3000 Steeplechase (Outdoor)
10:28.46 Ashland Alumni Open Apr 27-28, 2018
5 Mile (XC)
26:47.3 National Catholic Invitational Sep 15, 2017
26:28.8 National Catholic Cross Country Invitational Sep 16, 2016
26:53.2 National Catholic Cross Country Invitational Sep 18, 2015
26:36.2 National Catholic Cross Country Invitational Sep 19, 2014

2018 Outdoors

5000 Meters
15:37.67 Walsh Cavaliers Invitational Apr 13-14, 2018
15:36.85 Cal U Early Bird 2018 Mar 24, 2018
3000 Steeplechase
10:28.46 Ashland Alumni Open Apr 27-28, 2018

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
15:44.72 GLIAC Outdoor Track & Field Championship May 3-5, 2017
15:45.17 Bison Outdoor Classic Apr 14-15, 2017
15:42.19 Wooster Invitational Mar 31 - Apr 1, 2017
4 x 1500 Relay
16:56.10 Raleigh Relays Mar 24-25, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:33.27 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
3000 Meters
9:14.75 YSU Indoor Invite Jan 22, 2016
5000 Meters
16:13.59 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
15:40.28 Kent State Tune Up Feb 20, 2016
16:05.65 YSU Icebreaker Invite Dec 4, 2015

2015 XC


2015 Outdoors

800 Meters
2:20.04 Wooster Invitational Mar 27-28, 2015
1500 Meters
4:18.30 Wooster Invitational Mar 27-28, 2015
5000 Meters
16:18.48 Walsh University Invitational Apr 18, 2015
16:04.20 John Homon Open Apr 3-4, 2015
15:41.30 Muskingum - Amy Adams Memorial Mar 21, 2015

2015 Indoors

Mile
4:43.61 Kent State Tune-Up Feb 21, 2015
4:32.30 YSU Indoor Invite Jan 23, 2015
3000 Meters
9:27.71 2015 Al Hall Freedom Games Jan 17, 2015
5000 Meters
15:52.75 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
Distance Medley Relay
10:30.10 SPIRE NCAA D-II Indoor T&F Team Challenge Feb 6-7, 2015

2014 XC


2014 Indoors

3000 Meters
9:27.71 5th Annual Al Hall Freedom Games Jan 17, 2014