College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
  
2018 UMAC XC Championship    Oct 27, 2018
8K 26:43.6 3rd
KollegeTown Pre National Meet    Oct 13, 2018
8K 26:36.4 110th
21st Dan Huston XC Invite    Sep 29, 2018
8K 25:51.0 11th
Augsburg Invitational    Sep 15, 2018
8K 27:24.2 7th
Dan Conway Classic    Sep 6, 2018
5K 15:56.1 2nd
NCC Gregory Final Qualifier    May 16, 2018
5000 15:22.70 23rd  (F)
UMAC Track and Field Outdoor Championships    May 4-5, 2018
5000 15:37.86 1st  (F)
3000S 9:43.43 1st  (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
3000S 9:45.05 2nd  (F)
Dingels Brueggen Open    Mar 29, 2018
3000 9:03.83 1st  (F)
Pointer Final Qualifier    Mar 3, 2018
5000 15:32.45 3rd  (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
3000 8:50.53 1st  (F)
5000 15:28.84 2nd  (F)
Yellowjacket Open    Feb 10, 2018
Mile 4:44.59 7th  (F)
The Showcase    Feb 9, 2018
5000 15:27.80 18th  (F)
Warren Bowlus Invite    Jan 27, 2018
3000 9:03.42 19th  (F)
Twin Ports Invite    Jan 20, 2018
4x1600 18:21.61 3rd  (F)
DMR 10:53.09 4th  (F)
St. Thomas Season Opener    Jan 12, 2018
3000 8:50.34 1st  (P)
The Opener    Dec 9, 2017
5000 15:37.43 5th  (F)
UW La Crosse Eagle Open    May 12, 2017
3000S 9:41.14 2nd  (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
5000 16:00.00 2nd  (F)
3000S 9:50.85 2nd  (F)
Bolstroff Twilight Meet    Apr 27, 2017
3000S 9:48.05 3rd  (F)
Phil Esten Challenge    Apr 20-21, 2017
3000S 9:45.07 4th  (F)
Hamline Invitational    Apr 1, 2017
3000S 9:51.76 5th  (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:37.08 6th  (F)
3000 9:18.30 2nd  (F)
5000 15:55.89 2nd  (F)
Yellowjacket Open    Feb 11, 2017
5000 15:39.52 2nd  (F)
Lake Superior Challenge    Feb 4, 2017
Mile 4:29.73 4th  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
3000 8:59.21 14th  (F)
Twin Ports Invite    Jan 21, 2017
4x800 8:57.50 5th  (F)
4x1600 18:55.01 4th  (F)
DMR 11:05.51 4th  (F)
2016 UMAC CC Championships    Oct 29, 2016
8K 26:44.1 4th
Running of the Cows    Oct 1, 2016
8K 26:50.9 19th
St. Olaf Invitational    Sep 17, 2016
8K 26:54.3 30th
Falcon Invitational    Sep 9, 2016
8K 27:19.1 9th
UW-La Crosse Eagle Open    May 13, 2016
3000S 9:55.58 5th  (F)
UMAC Outdoor Track & Field Championships    May 6-7, 2016
5000 16:16.24 4th  (F)
3000S 10:19.78 2nd  (F)
4x800 8:27.16 1st  (F)
Drake Alternative    Apr 30, 2016
1500 4:15.81 9th  (F)
Phil Esten Challenge    Apr 21-22, 2016
3000S 9:52.18 10th  (F)
Holst Invitational    Apr 16, 2016
3000S 9:55.52 3rd  (F)
Norse Relays    Apr 9, 2016
4x400 3:44.07 10th  (F)
4x1600 18:12.70 2nd  (F)
Hamline Invitational    Apr 3, 2016
3000S 10:13.49 4th  (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
Mile 4:33.57 3rd  (F)
3000 9:24.49 4th  (F)
5000 16:01.12 4th  (F)
Yellowjacket Open    Feb 13, 2016
5000 16:00.38 3rd  (F)
Lake Superior Challenge    Feb 6, 2016
Mile 4:37.50 3rd  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 9:12.65 21st  (F)
Twin Ports Invite    Jan 23, 2016
4x800 8:30.96 2nd  (F)
4x1600 18:09.73 1st  (F)
DMR 11:23.50 4th  (F)
Super 8 Open    Jan 16, 2016
3000 9:13.86 4th  (F)
2015 UMAC Championships    Oct 31, 2015
8K 27:25.2 5th
AAE Invitational    Oct 17, 2015
8K 26:16.0 135th
BluGold Invitational    Oct 2, 2015
8K 26:17.3 49th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 27:12.6 61st
Falcon CC Invitational    Sep 11, 2015
8K 26:14.7 13th
WIAC Track and Field Outdoor Championships    May 1-2, 2015
3000S 10:05.90 13th  (F)
St. Mary's Open    Apr 25, 2015
3000S 10:10.98 5th  (F)
Norse Relays    Apr 11, 2015
3000S 10:24.85 3rd  (F)
4x1600 18:16.15 2nd  (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
3000S 10:25.39 8th  (F)
WIAC Indoor Championship Meet    Feb 27-28, 2015
DMR 10:41.73 7th  (F)
Yellowjacket Open    Feb 14, 2015
800 2:06.64 8th  (F)
Mile 4:36.42 8th  (F)
Lake Superior Challenge    Feb 7, 2015
1000 2:46.18 10th  (F)
Mile 4:39.34 7th  (F)
Northern Challenge    Jan 31, 2015
Mile 4:45.14 5th  (F)
Stout Open    Jan 24, 2015
800 2:11.23 14th  (F)
Mile 4:41.34 8th  (F)
4x400 3:47.06 8th  (F)
Super 8 Open and Multi    Jan 16-17, 2015
800 2:11.40 4th  (F)
Mile 4:54.52 5th  (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8K 26:29.3 31st
WIAC Championships    Nov 1, 2014
8K 26:43.5 59th
AAE Invitational    Oct 18, 2014
8K 26:48.5 230th
BluGold Invitational    Oct 3, 2014
8K 27:11.1 105th
St Olaf Invitational    Sep 20, 2014
8K 28:05.4 85th
2014 Falcon Invitational    Sep 13, 2014
8K 26:57.8 18th
800 Meters (Indoor)
Top↑
Yellowjacket Open Feb 14, 2015
Stout Open Jan 24, 2015
Super 8 Open and Multi Jan 16-17, 2015
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 7, 2015
1500 Meters (Outdoor)
Top↑
Drake Alternative Apr 30, 2016
Mile (Indoor)
Top↑
Yellowjacket Open Feb 10, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Lake Superior Challenge Feb 4, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Lake Superior Challenge Feb 6, 2016
Yellowjacket Open Feb 14, 2015
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Stout Open Jan 24, 2015
Super 8 Open and Multi Jan 16-17, 2015
3000 Meters (Outdoor)
Top↑
Dingels Brueggen Open Mar 29, 2018
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
5000 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier May 16, 2018
UMAC Track and Field Outdoor Championships May 4-5, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
UMAC Outdoor Track & Field Championships May 6-7, 2016
5000 Meters (Indoor)
Top↑
Pointer Final Qualifier Mar 3, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
The Showcase Feb 9, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
5k (XC)
Top↑
Dan Conway Classic Sep 6, 2018
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
St. Olaf Invitational Sep 17, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
WIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
2014 Falcon Invitational Sep 13, 2014
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4-5, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
UW La Crosse Eagle Open May 12, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
Bolstroff Twilight Meet Apr 27, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
UW-La Crosse Eagle Open May 13, 2016
UMAC Outdoor Track & Field Championships May 6-7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
WIAC Track and Field Outdoor Championships May 1-2, 2015
St. Mary's Open Apr 25, 2015
Norse Relays Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015

2018 XC

2018 Outdoors

2018 Indoors

Mile
Yellowjacket Open Feb 10, 2018
3000 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
5000 Meters
Pointer Final Qualifier Mar 3, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
The Showcase Feb 9, 2018
The Opener Dec 9, 2017
4 x 1600 Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
Twin Ports Invite Jan 20, 2018

2017 Outdoors

2017 Indoors

Mile
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Lake Superior Challenge Feb 4, 2017
3000 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
5000 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
4 x 800 Relay
Twin Ports Invite Jan 21, 2017
4 x 1600 Relay
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
Twin Ports Invite Jan 21, 2017

2016 XC

2016 Outdoors

1500 Meters
Drake Alternative Apr 30, 2016
5000 Meters
UMAC Outdoor Track & Field Championships May 6-7, 2016
3000 Steeplechase
UW-La Crosse Eagle Open May 13, 2016
UMAC Outdoor Track & Field Championships May 6-7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
4 x 400 Relay
Norse Relays Apr 9, 2016
4 x 800 Relay
UMAC Outdoor Track & Field Championships May 6-7, 2016
4 x 1600 Relay
Norse Relays Apr 9, 2016

2016 Indoors

Mile
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Lake Superior Challenge Feb 6, 2016
3000 Meters
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
5000 Meters
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
4 x 800 Relay
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay
Twin Ports Invite Jan 23, 2016
Distance Medley Relay
Twin Ports Invite Jan 23, 2016

2015 XC

2015 Outdoors

3000 Steeplechase
WIAC Track and Field Outdoor Championships May 1-2, 2015
St. Mary's Open Apr 25, 2015
Norse Relays Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
4 x 1600 Relay
Norse Relays Apr 11, 2015

2015 Indoors

800 Meters
Yellowjacket Open Feb 14, 2015
Stout Open Jan 24, 2015
Super 8 Open and Multi Jan 16-17, 2015
1000 Meters
Lake Superior Challenge Feb 7, 2015
Mile
Yellowjacket Open Feb 14, 2015
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Stout Open Jan 24, 2015
Super 8 Open and Multi Jan 16-17, 2015
4 x 400 Relay
Stout Open Jan 24, 2015
Distance Medley Relay
WIAC Indoor Championship Meet Feb 27-28, 2015

2014 XC

800 Meters (Indoor)
2015  
Feb 14, 2015
1000 Meters (Indoor)
2015  
Feb 7, 2015
1500 Meters (Outdoor)
2016  
Apr 30, 2016
Mile (Indoor)
2018  
Feb 10, 2018
2017  
Feb 4, 2017
2016  
2015  
Feb 14, 2015
3000 Meters (Outdoor)
2018  
Mar 29, 2018
3000 Meters (Indoor)
2018  
Jan 12, 2018
2017  
Jan 27-28, 2017
2016  
Jan 29-30, 2016
5000 Meters (Outdoor)
2018  
May 16, 2018
2017  
2016  
5000 Meters (Indoor)
2018  
Feb 9, 2018
2017  
Feb 11, 2017
2016  
Feb 13, 2016
5k (XC)
2018  
8k (XC)
2018  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
2017  
May 12, 2017
2016  
Apr 21-22, 2016
2015