College Bests

500 600
800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
1500 4:05.18 18th (F)
3000S 9:30.70 2nd (F)
4x800 8:07.56 9th (F)
Penn Relays    Apr 26-28, 2018
3000S 9:18.37
4x400 3:25.27
Bucknell Team Challenge    Apr 21, 2018
1500 3:58.96 5th (F)
4x400 3:27.21 5th (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:28.86 15th (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000S 9:39.32 17th (F)
4x1500 16:46.14 9th (F)
Jim Taylor Invitational    Mar 31, 2018
3000S 10:02.76 3rd (F)
Go Fast River Run    Oct 28, 2017
8k 27:20.2 13th
PSAC Championships    Oct 21, 2017
5M 28:08.7 24th
Paul Short Brown    Sep 29, 2017
8k 25:48.8 90th
LHU XC Open/Invitational    Sep 23, 2017
8k 26:35.3 20th
Division II/III Challenge    Sep 16, 2017
8k 27:41.0 29th
Dolan Duals    Sep 1, 2017
6k 18:52.6 13th
12th Annual Gator Invitational    May 12, 2017
3000S DNF
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
3000S 9:25.27 3rd (F)
4x800 7:58.74 5th (F)
Penn Relays    Apr 27-29, 2017
3000S 9:17.43
Bucknell Team Challenge    Apr 22, 2017
1500 4:02.54 9th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:57.90 85th (F)
3000S 9:10.33 5th (F)
2017 Rider Invitational    Apr 8, 2017
5000 15:22.09 1st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 9:20.85 8th (F)
4x1500 16:10.90 9th (F)
Jim Taylor Invitational    Mar 25, 2017
3000S 9:51.37 1st (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:02.49 19th (F)
Mile 4:21.67 5th (F)
DMR 10:22.08 3rd (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:28.35 18th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 1:58.06 126th (F)
Mile 4:26.94 177th (F)
YSU National Invite    Feb 3- 4, 2017
800 2:01.59 27th (F)
1000 2:36.33 13th (F)
19th Annual Bison Open    Jan 27-28, 2017
4x400 3:42.32 18th (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:06.34 15th (F)
DMR 10:44.94 1st (F)
Spartan Regional Invite    Jan 13, 2017
4x400 3:45.50 7th (F)
4x800 8:22.04 1st (F)
DMR 10:42.07 3rd (F)
Go-Fast River Run    Oct 29, 2016
8k DNF 45th
8k DNF 45th
8k DNF 45th
8k DNF 45th
PSAC CHAMPIONSHIPS    Oct 22, 2016
8k 27:20.8 43rd
Paul Short - Open    Oct 1, 2016
8k 26:03.6 99th
Lock Haven University Invitational    Sep 24, 2016
8k 26:35.9 24th
Division II/III Challenge    Sep 17, 2016
8k 27:20.6 38th
Dolan Duals    Sep 2, 2016
6k 19:53.3 25th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
3000S 9:46.35 8th (F)
4x400 3:26.67 12th (F)
4x800 7:56.48 7th (F)
Jim Thorpe Open    May 6, 2016
800 2:02.32 8th (F)
2016 Big Red Invitational    May 1, 2016
800 2:05.53 12th (F)
3000S 9:53.84 5th (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 1:58.32 95th (F)
3000S 10:02.75 50th (F)
Rider Invite    Apr 9, 2016
5000 15:48.71 10th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S DNF
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
800 1:58.50 14th (F)
4x400 3:27.58 8th (F)
4x800 7:53.41 1st (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
500 1:08.99 7th (F)
600 1:30.26 7th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 1:57.93 136th (F)
Mile 4:32.58 216th (F)
Youngstown St National Invite    Feb 5- 6, 2016
800 2:01.85 35th (F)
1000 2:38.69 9th (F)
4x400 3:44.76 19th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
1000 2:40.34 7th (F)
Mile 4:28.62 12th (F)
Orange & Maroon Classic    Jan 22, 2016
3000 9:11.02 3rd (F)
4x400 3:46.17 8th (F)
Al Hall Freedom Games    Jan 16, 2016
800 2:01.66 9th (F)
Penn State Relays    Jan 9, 2016
1000 2:40.01 12th (F)
4x1 18:21.36 5th (F)
Lehigh Paul Short Run    Oct 2, 2015
8k 26:55.8 249th
14th Annual LHU Invite    Sep 26, 2015
8k 26:30.8 33rd
Division II/III Challenge    Sep 19, 2015
5k 27:21.6 22nd
Dolan Duals    Sep 4, 2015
6k 19:17.0 17th
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
3000S 9:31.11 8th (F)
Big Red Invitational 2015    Apr 26, 2015
1500 4:06.22 7th (F)
Bucknell Team Challenge    Apr 18, 2015
3000S 9:56.90 4th (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 9:44.77 15th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 15:34.27 12th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
3000S 9:55.85 10th (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
Mile 4:22.36 8th (F)
3000 8:50.52 13th (F)
DMR 10:28.08 2nd (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
1000 2:40.73 10th (F)
Mile 4:23.38 4th (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
3000 8:44.27 11th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
800 2:01.70 30th (F)
1000 2:36.51 6th (F)
Mile 4:30.37 21st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 15:41.08 16th (F)
YSU Indoor Invite    Jan 23, 2015
3000 9:21.14 16th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
Mile 4:35.72 14th (F)
4x800 8:33.32 2nd (F)
DMR 10:59.22 1st (F)
Penn State Relays    Jan 10, 2015
DMR 10:49.54 10th (F)
4x1 17:56.32 6th (F)
LHU Go-Fast River Run    Oct 25, 2014
8k 26:36.7 26th
Mack Cooper Invt    Oct 11, 2014
8k 27:12.3 27th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:38.5 109th
LHU Open Invitational    Sep 27, 2014
8k 26:18.5 19th
Division II/III XC Challenge    Sep 13, 2014
8k 27:17.0 33rd
Dolan Duals    Sep 5, 2014
6k 19:33.1 22nd
500 Meters (Indoor)
Top↑
2016 Marc Deneault Invitational Cornell Feb 20, 2016
600 Meters (Indoor)
Top↑
2016 Marc Deneault Invitational Cornell Feb 20, 2016
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Jim Thorpe Open May 6, 2016
2016 Big Red Invitational May 1, 2016
Bison Outdoor Classic Apr 16-17, 2016
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
YSU National Invite Feb 3- 4, 2017
Orange & Maroon Classic Jan 21, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5- 6, 2016
Al Hall Freedom Games Jan 16, 2016
Youngstown St. National Invite Feb 6- 7, 2015
1000 Meters (Indoor)
Top↑
YSU National Invite Feb 3- 4, 2017
Youngstown St National Invite Feb 5- 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Penn State Relays Jan 9, 2016
Cornell Deneault Memorial 2015 Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bucknell Team Challenge Apr 21, 2018
Bucknell Team Challenge Apr 22, 2017
Big Red Invitational 2015 Apr 26, 2015
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Deneault Memorial 2017 Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
18th Annual Bison Open + Multi Jan 29, 2016
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
2015 Al Hall Freedom Games Jan 17, 2015
3000 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 22, 2016
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
YSU Indoor Invite Jan 23, 2015
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
2015 Colonial Relays Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 Colonial Relays Apr 5- 7, 2018
Jim Taylor Invitational Mar 31, 2018
DNF
12th Annual Gator Invitational May 12, 2017
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Penn Relays Apr 27-29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Jim Taylor Invitational Mar 25, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Big Red Invitational May 1, 2016
Bison Outdoor Classic Apr 16-17, 2016
DNF
2016 Colonial Relays Mar 31-Apr 2, 2016
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bucknell Team Challenge Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Bucknell Team Challenge Apr 21, 2018
PSAC Outdoor Track & Field Championships May 12-14, 2016
4 x 400 Relay (Indoor)
Top↑
19th Annual Bison Open Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Youngstown St National Invite Feb 5- 6, 2016
Orange & Maroon Classic Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3- 5, 2018
PSAC Outdoor Track & Field Championships May 4- 6, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
4 x 800 Relay (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
2015 Al Hall Freedom Games Jan 17, 2015
4 x 1500 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Orange & Maroon Classic Jan 21, 2017
Spartan Regional Invite Jan 13, 2017
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Penn State Relays Jan 10, 2015
4 x 1 Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2016
Penn State Relays Jan 10, 2015
5k
Top↑
Division II/III Challenge Sep 19, 2015
6k
Top↑
Dolan Duals Sep 1, 2017
Dolan Duals Sep 2, 2016
Dolan Duals Sep 4, 2015
Dolan Duals Sep 5, 2014
8k
Top↑
Go Fast River Run Oct 28, 2017
Paul Short Brown Sep 29, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
Paul Short - Open Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016
Division II/III Challenge Sep 17, 2016
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
Division II/III XC Challenge Sep 13, 2014
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
5 Mile
Top↑
PSAC Championships Oct 21, 2017

2018 Outdoors

1500 Meters
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bucknell Team Challenge April 21, 2018
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Penn Relays April 26-28, 2018
Bison Outdoor Classic April 14-15, 2018
2018 Colonial Relays April 5- 7, 2018
Jim Taylor Invitational March 31, 2018
4 x 400 Relay
Penn Relays April 26-28, 2018
Bucknell Team Challenge April 21, 2018
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 3- 5, 2018
4 x 1500 Relay
2018 Colonial Relays April 5- 7, 2018

2017 XC

6k
Dolan Duals September 1, 2017
8k
Go Fast River Run October 28, 2017
Paul Short Brown September 29, 2017
LHU XC Open/Invitational September 23, 2017
Division II/III Challenge September 16, 2017
10k
NCAA Division II Atlantic Region Cross Country Championships November 4, 2017
5 Mile
PSAC Championships October 21, 2017

2017 Outdoors

800 Meters
Bison Outdoor Classic April 14-15, 2017
1500 Meters
Bucknell Team Challenge April 22, 2017
5000 Meters
2017 Rider Invitational April 8, 2017
3000 Steeplechase
DNF
12th Annual Gator Invitational May 12, 2017
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Penn Relays April 27-29, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
Jim Taylor Invitational March 25, 2017
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 4- 6, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
YSU National Invite February 3- 4, 2017
Orange & Maroon Classic January 21, 2017
1000 Meters
YSU National Invite February 3- 4, 2017
Mile
PSAC Indoor Track & Field Championships February 25-26, 2017
Deneault Memorial 2017 February 18, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
4 x 400 Relay
19th Annual Bison Open January 27-28, 2017
Spartan Regional Invite January 13, 2017
4 x 800 Relay
Spartan Regional Invite January 13, 2017
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2017
Orange & Maroon Classic January 21, 2017
Spartan Regional Invite January 13, 2017

2016 XC

6k
Dolan Duals September 2, 2016
8k
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
PSAC CHAMPIONSHIPS October 22, 2016
Paul Short - Open October 1, 2016
Lock Haven University Invitational September 24, 2016
Division II/III Challenge September 17, 2016

2016 Outdoors

800 Meters
Jim Thorpe Open May 6, 2016
2016 Big Red Invitational May 1, 2016
Bison Outdoor Classic April 16-17, 2016
5000 Meters
Rider Invite April 9, 2016
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Big Red Invitational May 1, 2016
Bison Outdoor Classic April 16-17, 2016
DNF
2016 Colonial Relays March 31-April 2, 2016
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2016
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2016

2016 Indoors

500 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
600 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
800 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
Youngstown St National Invite February 5- 6, 2016
Al Hall Freedom Games January 16, 2016
1000 Meters
Youngstown St National Invite February 5- 6, 2016
18th Annual Bison Open + Multi January 29, 2016
Penn State Relays January 9, 2016
Mile
David Hemery Valentine Invitational February 12-13, 2016
18th Annual Bison Open + Multi January 29, 2016
3000 Meters
Orange & Maroon Classic January 22, 2016
4 x 400 Relay
PSAC Indoor Track & Field Championships February 27-28, 2016
Youngstown St National Invite February 5- 6, 2016
Orange & Maroon Classic January 22, 2016
4 x 800 Relay
PSAC Indoor Track & Field Championships February 27-28, 2016
4 x 1 Relay
Penn State Relays January 9, 2016

2015 XC

5k
Division II/III Challenge September 19, 2015
6k
Dolan Duals September 4, 2015
8k
Lehigh Paul Short Run October 2, 2015
14th Annual LHU Invite September 26, 2015

2015 Outdoors

1500 Meters
Big Red Invitational 2015 April 26, 2015
5000 Meters
2015 Colonial Relays April 2- 4, 2015
3000 Steeplechase
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Bucknell Team Challenge April 18, 2015
Bison Outdoor Classic April 11, 2015
2015 Fred Hardy Invitational March 27-28, 2015

2015 Indoors

800 Meters
Youngstown St. National Invite February 6- 7, 2015
1000 Meters
Cornell Deneault Memorial 2015 February 21, 2015
Youngstown St. National Invite February 6- 7, 2015
Mile
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Cornell Deneault Memorial 2015 February 21, 2015
Youngstown St. National Invite February 6- 7, 2015
2015 Al Hall Freedom Games January 17, 2015
3000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
GVSU Big Meet (Saturday) February 14, 2015
YSU Indoor Invite January 23, 2015
5000 Meters
17th Annual Bison Open & Multi January 30, 2015
4 x 800 Relay
2015 Al Hall Freedom Games January 17, 2015
Distance Medley Relay
PSAC Indoor Track & Field Championships February 28-March 1, 2015
2015 Al Hall Freedom Games January 17, 2015
Penn State Relays January 10, 2015
4 x 1 Relay
Penn State Relays January 10, 2015

2014 XC

6k
Dolan Duals September 5, 2014
8k
LHU Go-Fast River Run October 25, 2014
Mack Cooper Invt October 11, 2014
Lehigh Paul Short Run October 4, 2014
LHU Open Invitational September 27, 2014
Division II/III XC Challenge September 13, 2014
800 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
1500 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(Apr 22, 2017)
2015  
(Apr 26, 2015)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 9, 2016)
2015  
(Apr 2- 4, 2015)
3000 Steeplechase (Outdoors)
2018  
(Apr 26-28, 2018)
2017  
(Apr 14-15, 2017)
2016  
2015  
5k (XC)
2015  
Sep 19, 2015
6k (XC)
2017  
Sep 1, 2017
2016  
Sep 2, 2016
2015  
Sep 4, 2015
2014  
Sep 5, 2014
8k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
Sep 26, 2015
2014  
Sep 27, 2014
10k (XC)
2017  
5 Mile (XC)
2017  
Oct 21, 2017
500 Meters (Indoors)
2016  
600 Meters (Indoors)
2016  
800 Meters (Indoors)
2017  
2016  
2015  
(Feb 6- 7, 2015)
1000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
Mile (Indoors)
2017  
2016  
(Jan 29, 2016)
2015  
(Feb 28-Mar 1, 2015)
3000 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
(Feb 14, 2015)
5000 Meters (Indoors)
2015  
(Jan 30, 2015)
4 x 1 Relay (Indoors)
2016  
(Jan 9, 2016)
2015  
(Jan 10, 2015)