College Bests

800 1:58.78 5000 15:40.61
1000 2:38.48 10K (XC) 34:06.6
1500 4:09.06 6K (XC) 19:03.0
MILE 4:25.50 8K (XC) 25:56.3
3000 9:00.13 5 MILE (XC) 28:39.2
PSAC Championships    Oct 21, 2017
5M 28:39.2 40th
Paul Short Brown    Sep 29, 2017
8K 25:56.3 109th
LHU XC Open/Invitational    Sep 23, 2017
8K 26:33.1 19th
Division II/III Challenge    Sep 16, 2017
8K 27:44.0 32nd
Dolan Duals    Sep 1, 2017
6K 19:03.0 17th
Big Red Outdoor Invitational 2017    Apr 30, 2017
5000 DNF  
Bucknell Team Challenge    Apr 22, 2017
3000 9:07.29 10th (F)
Bison Outdoor Classic    4/14 - Apr 15, 2017
5000 15:40.61 107th (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:02.26 12th (F)
2017 Colonial Relays    3/30 - Apr 1, 2017
3000 9:00.13 28th (F)
Jim Taylor Invitational    Mar 25, 2017
10,000 DNF  
Deneault Memorial 2017    Feb 18, 2017
3000 9:31.30 23rd (F)
Go-Fast River Run    Oct 29, 2016
8K DNF 45th
8K DNF 45th
8K DNF 45th
8K DNF 45th
8K 27:21.7 17th
PSAC Outdoor Track & Field Championships    5/12 - May 14, 2016
4x800 7:56.48 7th (F)
Jim Thorpe Open    May 6, 2016
1500 4:14.59 4th (F)
2016 Big Red Invitational    May 1, 2016
800 2:05.58 13th (F)
1500 4:11.24 6th (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:01.29 24th (F)
1500 4:10.86 16th (F)
Bison Outdoor Classic    4/16 - Apr 17, 2016
1500 4:10.27 63rd (F)
Rider Invite    Apr 9, 2016
800 2:04.67 27th (F)
2016 Colonial Relays    3/31 - Apr 2, 2016
1500 4:17.15 72nd (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:06.62 27th (F)
PSAC Outdoor Track and Field Championships    4/30 - May 2, 2015
4x400 3:34.11 12th (F)
4x800 7:47.80 3rd (F)
Big Red Invitational 2015    Apr 26, 2015
800 2:01.77 29th (F)
1500 4:12.84 23rd (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:09.06 12th (F)
4x800 8:23.05 2nd (F)
2015 Fred Hardy Invitational    3/27 - Mar 28, 2015
3000S DNF  
4x800 8:08.90 4th (F)
PSAC Indoor Track & Field Championships    2/28 - Mar 1, 2015
Mile 4:25.50 14th (F)
4x800 7:56.76 2nd (F)
DMR 10:28.08 2nd (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
1000 2:38.48 9th (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
3000 9:01.03 38th (F)
Youngstown St. National Invite    2/6 - Feb 7, 2015
800 1:58.78 19th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 2:42.42 11th (F)
Mile 4:29.62 25th (F)
YSU Indoor Invite    Jan 23, 2015
800 2:01.94 15th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
Mile 4:36.09 15th (F)
4x800 8:37.49 3rd (F)
DMR 11:03.83 3rd (F)
Penn State Relays    Jan 10, 2015
4x800 8:05.00 10th (F)
DMR 10:54.87 11th (F)
4x1 17:56.32 6th (F)
LHU Go-Fast River Run    Oct 25, 2014
8K 28:17.6 81st
Mack Cooper Invt    Oct 11, 2014
8K 30:09.5 90th
LHU Open Invitational    Sep 27, 2014
8K DNF 200th
Division II/III XC Challenge    Sep 13, 2014
8K 28:26.0 52nd
Dolan Duals    Sep 5, 2014
6K 20:47.6 38th
5th Annual Al Hall Freedom Games    Jan 17, 2014
Mile 4:36.09  (P)
DMR 11:03.83  (P)
4x800 8:37.49  (P)
800 Meters (Outdoor)
2:05.58 2016 Big Red Invitational May 1, 2016
2:01.29 Bucknell Team Challenge Apr 23, 2016
2:04.67 Rider Invite Apr 9, 2016
2:06.62 Jim Taylor Invitational Mar 26, 2016
2:01.77 Big Red Invitational 2015 Apr 26, 2015
800 Meters (Indoor)
1:58.78 Youngstown St. National Invite 2/6 - Feb 7, 2015
2:01.94 YSU Indoor Invite Jan 23, 2015
1000 Meters (Indoor)
2:38.48 Cornell Deneault Memorial 2015 Feb 21, 2015
2:42.42 17th Annual Bison Open & Multi Jan 30, 2015
1500 Meters (Outdoor)
4:14.59 Jim Thorpe Open May 6, 2016
4:11.24 2016 Big Red Invitational May 1, 2016
4:10.86 Bucknell Team Challenge Apr 23, 2016
4:10.27 Bison Outdoor Classic 4/16 - Apr 17, 2016
4:17.15 2016 Colonial Relays 3/31 - Apr 2, 2016
4:12.84 Big Red Invitational 2015 Apr 26, 2015
4:09.06 Bucknell Team Challenge Apr 18, 2015
Mile (Indoor)
4:25.50 PSAC Indoor Track & Field Championships 2/28 - Mar 1, 2015
4:29.62 17th Annual Bison Open & Multi Jan 30, 2015
4:36.09 2015 Al Hall Freedom Games Jan 17, 2015
4:36.09 5th Annual Al Hall Freedom Games Jan 17, 2014
3000 Meters (Outdoor)
9:07.29 Bucknell Team Challenge Apr 22, 2017
9:00.13 2017 Colonial Relays 3/30 - Apr 1, 2017
3000 Meters (Indoor)
9:31.30 Deneault Memorial 2017 Feb 18, 2017
9:01.03 GVSU Big Meet (Saturday) Feb 14, 2015
5000 Meters (Outdoor)
DNF Big Red Outdoor Invitational 2017 Apr 30, 2017
15:40.61 Bison Outdoor Classic 4/14 - Apr 15, 2017
16:02.26 2017 Rider Invitational Apr 8, 2017
10k (XC)
34:06.6 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
6k (XC)
19:03.0 Dolan Duals Sep 1, 2017
20:47.6 Dolan Duals Sep 5, 2014
8k (XC)
25:56.3 Paul Short Brown Sep 29, 2017
26:33.1 LHU XC Open/Invitational Sep 23, 2017
27:44.0 Division II/III Challenge Sep 16, 2017
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
27:21.7 Go-Fast River Run Oct 29, 2016
28:17.6 LHU Go-Fast River Run Oct 25, 2014
30:09.5 Mack Cooper Invt Oct 11, 2014
LHU Open Invitational Sep 27, 2014
28:26.0 Division II/III XC Challenge Sep 13, 2014
5 Mile (XC)
28:39.2 PSAC Championships Oct 21, 2017

2017 XC


2017 Outdoors

3000 Meters
9:07.29 Bucknell Team Challenge Apr 22, 2017
9:00.13 2017 Colonial Relays 3/30 - Apr 1, 2017
5000 Meters
DNF Big Red Outdoor Invitational 2017 Apr 30, 2017
15:40.61 Bison Outdoor Classic 4/14 - Apr 15, 2017
16:02.26 2017 Rider Invitational Apr 8, 2017
10,000 Meters
DNF Jim Taylor Invitational Mar 25, 2017

2017 Indoors

3000 Meters
9:31.30 Deneault Memorial 2017 Feb 18, 2017

2016 XC

8k (XC)
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
27:21.7 Go-Fast River Run Oct 29, 2016

2016 Outdoors

800 Meters
2:05.58 2016 Big Red Invitational May 1, 2016
2:01.29 Bucknell Team Challenge Apr 23, 2016
2:04.67 Rider Invite Apr 9, 2016
2:06.62 Jim Taylor Invitational Mar 26, 2016
1500 Meters
4:14.59 Jim Thorpe Open May 6, 2016
4:11.24 2016 Big Red Invitational May 1, 2016
4:10.86 Bucknell Team Challenge Apr 23, 2016
4:10.27 Bison Outdoor Classic 4/16 - Apr 17, 2016
4:17.15 2016 Colonial Relays 3/31 - Apr 2, 2016
4 x 800 Relay
7:56.48 PSAC Outdoor Track & Field Championships 5/12 - May 14, 2016

2015 Outdoors

800 Meters
2:01.77 Big Red Invitational 2015 Apr 26, 2015
1500 Meters
4:12.84 Big Red Invitational 2015 Apr 26, 2015
4:09.06 Bucknell Team Challenge Apr 18, 2015
3000 Steeplechase
DNF 2015 Fred Hardy Invitational 3/27 - Mar 28, 2015
4 x 400 Relay
3:34.11 PSAC Outdoor Track and Field Championships 4/30 - May 2, 2015
4 x 800 Relay
7:47.80 PSAC Outdoor Track and Field Championships 4/30 - May 2, 2015
8:23.05 Bucknell Team Challenge Apr 18, 2015
8:08.90 2015 Fred Hardy Invitational 3/27 - Mar 28, 2015

2015 Indoors


2014 XC

8k (XC)
28:17.6 LHU Go-Fast River Run Oct 25, 2014
30:09.5 Mack Cooper Invt Oct 11, 2014
LHU Open Invitational Sep 27, 2014
28:26.0 Division II/III XC Challenge Sep 13, 2014
6k (XC)
20:47.6 Dolan Duals Sep 5, 2014

2014 Indoors

Mile
4:36.09 5th Annual Al Hall Freedom Games Jan 17, 2014
Distance Medley Relay
11:03.83 5th Annual Al Hall Freedom Games Jan 17, 2014
4 x 800 Relay
8:37.49 5th Annual Al Hall Freedom Games Jan 17, 2014