College Bests

800 2:18.69 5000 16:31.32
1500 4:32.07 10,000 34:51.07
MILE 4:51.69 5K (XC) 18:16.1
3000 9:39.98 6K (XC) 20:44.2
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 18:16.46 17th  (F)
10,000 37:29.71 11th  (F)
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
1500 4:44.00 23rd  (F)
NESCAC Outdoor Championships 2018    Apr 28, 2018
1500 4:32.07 2nd  (F)
5000 17:13.59 1st  (F)
Tufts Sunshine Classic    Apr 21, 2018
800 2:21.32 3rd  (F)
Silfen Invitational    Apr 14, 2018
5000 16:42.30 1st  (F)
Tufts Snowflake Classic    Mar 31, 2018
10,000 34:51.07 1st  (F)
UNF Spring Break Invitational    Mar 23, 2018
1500 4:41.01 18th  (F)
4x100 57.39 13th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
3000 9:39.98 4th  (F)
5000 16:31.32 1st  (F)
Tufts National Qualifying Meet    Mar 3, 2018
DMR 11:53.52 4th  (F)
New England Div. III Women's T&F Championship    Feb 16-17, 2018
3000 9:45.89 2nd  (F)
DMR 12:46.39 4th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:51.69 27th  (F)
DMR 11:50.41 7th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 9:46.93 12th  (F)
Bowdoin College Invitational    Jan 20, 2018
800 2:18.69 2nd  (F)
Mile 4:58.88 2nd  (F)
Boston University Season Opener    Dec 2, 2017
5000 16:58.08 21st  (F)
NESCAC Championships    Oct 28, 2017
6K 22:09.8 5th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:51.2 38th
Purple Valley XC Invite    Sep 23, 2017
6K 23:07.7 17th
Super XC Shootout at Pineland Farms    Sep 16, 2017
5K 18:16.1 2nd
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
10,000 35:22.11 5th  (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 17:26.23 9th  (F)
NESCAC Track & Field Championships    Apr 29, 2017
10,000 35:37.17 1st  (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 17:01.27 2nd  (F)
Bates College Invite    Apr 7-8, 2017
1500 4:49.35 2nd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
5000 17:06.47 8th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:17.84 10th  (F)
DIII New England Women's Indoor Track and Field Championship    Feb 17-18, 2017
Mile 5:09.61 6th  (F)
3000 10:12.31 3rd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
DMR 11:59.18 4th  (F)
Tufts Stampede and Multi    Jan 28, 2017
3000 9:55.09 2nd  (F)
2017 Bowdoin Indoor Invitational #2    Jan 21, 2017
Mile 5:06.75 1st  (F)
4x800 9:45.93 2nd  (F)
Boston University Season Opener    Dec 3, 2016
5000 17:10.94 15th  (F)
NESCAC Cross Country Championships    Oct 29, 2016
6K 23:09.5 7th
2016 Conn College XC Invitational    Oct 15, 2016
6K 21:43.0 3rd
Paul Short - Gold    Oct 1, 2016
6K 21:55.4 188th
Williams College Purple Valley Invite    Sep 24, 2016
6K 22:39.0 12th
Pineland Super XC Shootout    Sep 17, 2016
5K 19:03.8 3rd
ECAC Division III Track & Field Championships    May 18-19, 2016
10,000 38:59.22 6th  (F)
New England DIII Outdoor Track & Field Championships    May 5-7, 2016
10,000 36:38.87 3rd  (F)
NESCAC Outdoor Track & Field Championships    Apr 30, 2016
5000 17:39.01 6th  (F)
2016 Silfen Invitational    Apr 16, 2016
5000 17:49.03 13th  (F)
MIT Quad    Apr 9, 2016
1500 4:46.53 4th  (F)
Tufts Snowflake Classic    Apr 2, 2016
3000 10:34.18 3rd  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
5000 17:30.84 5th  (F)
Tufts Cupid Challenge    Feb 6, 2016
5000 17:40.55 3rd  (F)
Tufts Stampede and Multi    Jan 30, 2016
3000 10:23.52 2nd  (F)
2016 Bowdoin Invitational    Jan 23, 2016
3000 10:29.92 2nd  (F)
NESCAC XC Championship    Oct 31, 2015
6K 22:43.3 18th
Conn College XC Invitational    Oct 17, 2015
6K 22:08.3 16th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:34.3 167th
2015 Bates Super XC Shootout    Sep 19, 2015
5K 19:16.4 15th
Tufts Cupid Challenge    Feb 7, 2015
3000 11:06.98 12th  (F)
Bowdoin Invitational #2    Jan 24, 2015
5000 19:41.62 7th  (F)
Tufts Invite #1    Jan 17, 2015
5000 19:36.60 7th  (F)
2014 Conn College XC Invite    Oct 18, 2014
6K 23:59.0 55th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 19:46.4 69th
Purple Valley Classic    Sep 27, 2014
6K 24:14.8 55th
Bowdoin XC Invitational #1    Sep 13, 2014
5K 19:12.9 7th
800 Meters (Outdoor)
2:21.32 Tufts Sunshine Classic Apr 21, 2018
800 Meters (Indoor)
2:18.69 Bowdoin College Invitational Jan 20, 2018
1500 Meters (Outdoor)
4:44.00 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
4:32.07 NESCAC Outdoor Championships 2018 Apr 28, 2018
4:41.01 UNF Spring Break Invitational Mar 23, 2018
4:49.35 Bates College Invite Apr 7-8, 2017
4:46.53 MIT Quad Apr 9, 2016
Mile (Indoor)
4:51.69 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
4:58.88 Bowdoin College Invitational Jan 20, 2018
5:09.61 DIII New England Women's Indoor Track and Field Championship Feb 17-18, 2017
5:06.75 2017 Bowdoin Indoor Invitational #2 Jan 21, 2017
3000 Meters (Outdoor)
10:34.18 Tufts Snowflake Classic Apr 2, 2016
3000 Meters (Indoor)
9:39.98 NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
9:45.89 New England Div. III Women's T&F Championship Feb 16-17, 2018
9:46.93 Boston University John Thomas Terrier Classic Jan 26-27, 2018
10:17.84 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
10:12.31 DIII New England Women's Indoor Track and Field Championship Feb 17-18, 2017
9:55.09 Tufts Stampede and Multi Jan 28, 2017
10:23.52 Tufts Stampede and Multi Jan 30, 2016
10:29.92 2016 Bowdoin Invitational Jan 23, 2016
11:06.98 Tufts Cupid Challenge Feb 7, 2015
5000 Meters (Outdoor)
18:16.46 NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
17:13.59 NESCAC Outdoor Championships 2018 Apr 28, 2018
16:42.30 Silfen Invitational Apr 14, 2018
17:26.23 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
17:01.27 Silfen Track & Field Invitational Apr 15, 2017
17:39.01 NESCAC Outdoor Track & Field Championships Apr 30, 2016
17:49.03 2016 Silfen Invitational Apr 16, 2016
5000 Meters (Indoor)
16:31.32 NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
16:58.08 Boston University Season Opener Dec 2, 2017
17:06.47 NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
17:10.94 Boston University Season Opener Dec 3, 2016
17:30.84 Tufts Final Qualifying Meet Mar 4, 2016
17:52.33 New England Division III Women's Indoor Championships Feb 19-20, 2016
17:40.55 Tufts Cupid Challenge Feb 6, 2016
19:41.62 Bowdoin Invitational #2 Jan 24, 2015
19:36.60 Tufts Invite #1 Jan 17, 2015
5k (XC)
18:51.2 NEICAAA Cross Country Championship Oct 7, 2017
18:16.1 Super XC Shootout at Pineland Farms Sep 16, 2017
19:03.8 Pineland Super XC Shootout Sep 17, 2016
19:16.4 2015 Bates Super XC Shootout Sep 19, 2015
19:46.4 NEICAAA Cross Country Championship Oct 11, 2014
19:12.9 Bowdoin XC Invitational #1 Sep 13, 2014
10,000 Meters (Outdoor)
37:29.71 NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
34:51.07 Tufts Snowflake Classic Mar 31, 2018
35:22.11 NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
35:37.17 NESCAC Track & Field Championships Apr 29, 2017
38:59.22 ECAC Division III Track & Field Championships May 18-19, 2016
36:38.87 New England DIII Outdoor Track & Field Championships May 5-7, 2016
6k (XC)
21:04.5 NCAA Division III Cross Country Championships Nov 18, 2017
20:44.2 NCAA Division III New England Region Cross Country Championships Nov 11, 2017
22:09.8 NESCAC Championships Oct 28, 2017
21:55.6 Connecticut College Cross Country Invitational Oct 14, 2017
23:07.7 Purple Valley XC Invite Sep 23, 2017
21:05.7 NCAA Division III Cross Country Championships Nov 19, 2016
21:14.3 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
23:09.5 NESCAC Cross Country Championships Oct 29, 2016
21:43.0 2016 Conn College XC Invitational Oct 15, 2016
21:55.4 Paul Short - Gold Oct 1, 2016
22:39.0 Williams College Purple Valley Invite Sep 24, 2016
22:13.8 NCAA Division III Cross Country Championships Nov 21, 2015
22:11.0 NCAA Division III New England Region Cross Country Championships Nov 14, 2015
22:43.3 NESCAC XC Championship Oct 31, 2015
22:08.3 Conn College XC Invitational Oct 17, 2015
22:34.3 Lehigh Paul Short Run Oct 2, 2015
23:59.0 2014 Conn College XC Invite Oct 18, 2014
24:14.8 Purple Valley Classic Sep 27, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Indoors

3000 Meters
11:06.98 Tufts Cupid Challenge Feb 7, 2015
5000 Meters
19:41.62 Bowdoin Invitational #2 Jan 24, 2015
19:36.60 Tufts Invite #1 Jan 17, 2015

2014 XC