College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
9.2K (XC)
3000S
5 MILE (XC)
Northeast Conference Championship    05/05 - May 06, 2018
3000S 10:02.89 8th  (F)
The Catholic Classic    Apr 20, 2018
3000S 10:03.21 2nd  (F)
4x800 8:40.51 3rd  (F)
George Mason Spring Invitational    Apr 14, 2018
3000S 9:54.79 12th  (F)
Hopkins/Loyola Invitational    Apr 06, 2018
5000 16:02.40 4th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
DMR 10:25.85 7th  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
3000S 9:57.31 11th  (F)
2018 NEC Indoor Track & Field Championships    02/16 - Feb 17, 2018
5000 15:26.84 10th  (F)
Univ. of Akron - College Invitational    02/02 - Feb 03, 2018
5000 15:33.15 15th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 9:09.49 20th  (F)
Northeast Conference Championship    Oct 28, 2017
8K 27:09.5 20th
Gettysburg Inv.    Oct 14, 2017
8K 26:30.1 14th
Paul Short Brown    Sep 29, 2017
8K 25:35.1 67th
National Catholic Invitational    Sep 15, 2017
5M 27:11.5 66th
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 16:15.2 25th
Northeast Conference Championship 2017    05/06 - May 07, 2017
5000 15:56.06 15th  (F)
3000S 9:51.63 6th  (F)
4x800 8:18.25 6th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
1500 4:07.28 3rd  (F)
Bucknell Team Challenge    Apr 22, 2017
3000S 9:46.34 4th  (F)
George Mason Spring Invitational    Apr 08, 2017
3000S 9:45.93 6th  (F)
High Point VertKlasse Meeting    03/31 - Apr 01, 2017
3000S 10:01.29 11th  (F)
2017 Fred Hardy Invitational    03/24 - Mar 25, 2017
1500 4:12.84 19th  (F)
4x800 8:40.17 3rd  (F)
Northeast Conference Indoor Track & Field Championships    02/17 - Feb 18, 2017
5000 15:35.47 11th  (F)
Akron Invitational    Feb 03, 2017
3000 9:11.66 22nd  (F)
5000 15:46.57 10th  (F)
2017 Navy Track & Field Meet #2    01/13 - Jan 14, 2017
Mile 4:46.73 7th  (F)
2016 Navy Invitational Track and Field Meet    Dec 03, 2016
3000 DNF  
4x400 3:35.81 8th  (F)
Northeast Conference Championship    Oct 29, 2016
8K 29:44.9 22nd
DSU-Pre Conference Run Invite    Oct 15, 2016
8K 27:32.3 8th
Mason XC Invitational    Oct 01, 2016
8K 26:57.6 29th
UMES Cappy Anderson XC Invitational    Sep 17, 2016
9.2K 30:04.6 18th
Maryland v. Mount    Sep 02, 2016
5K 16:56.5 49th
Mount v. American    Sep 02, 2016
5K 16:56.5 49th
Mount v. Franklin Pierce    Sep 02, 2016
5K 16:56.5 49th
Mount v. George Washington    Sep 02, 2016
5K 16:56.5 49th
Mount v. UMBC    Sep 02, 2016
5K 16:56.5 49th
Navy v. Mount    Sep 02, 2016
5K 16:56.5 49th
Northeast Conference Championship    05/07 - May 08, 2016
3000S 10:14.99 9th  (F)
Red Flash Open 2016    Apr 30, 2016
1500 4:25.19 10th  (F)
Spring Invitational    Apr 09, 2016
3000S DNF  
Northeast Conference Indoor Track & Field Championships    02/19 - Feb 20, 2016
3000 9:31.70 21st  (F)
5000 16:33.15 18th  (F)
Patriot Games    Jan 30, 2016
Mile 4:51.97 31st  (F)
3000 9:44.70 29th  (F)
DMR 10:57.86 3rd  (F)
Father Diamond    Jan 09, 2016
3000 9:40.13 36th  (F)
2015 Navy Invitational Track and Field Meet    Dec 05, 2015
3000 9:14.27 8th  (F)
Northeast Conference Championship    05/02 - May 03, 2015
5000 16:11.70 10th  (F)
3000S 9:53.18 6th  (F)
Mason Spring Invitational    Apr 11, 2015
3000S 10:16.84 13th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
3000 9:19.73 10th  (F)
2015 Fred Hardy Invitational    03/27 - Mar 28, 2015
3000S 10:15.22 13th  (F)
Wake Forest Open    03/20 - Mar 21, 2015
1500 4:22.11 30th  (F)
3000 9:15.42 24th  (F)
Northeast Conference Championship    02/21 - Feb 22, 2015
3000 9:20.29 12th  (F)
5000 15:33.07 7th  (F)
Akron Invitational    02/06 - Feb 07, 2015
5000 16:08.11 11th  (F)
Patriot Games    Jan 31, 2015
3000 9:16.95 15th  (F)
Gulden Invitational    Jan 24, 2015
5000 16:12.64 7th  (F)
4x800 8:05.96 3rd  (F)
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's    01/10 - Jan 11, 2015
3000 9:10.03 9th  (F)
1500 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
Red Flash Open 2016 Apr 30, 2016
Wake Forest Open 03/20 - Mar 21, 2015
Mile (Indoor)
Top↑
2017 Navy Track & Field Meet #2 01/13 - Jan 14, 2017
Patriot Games Jan 30, 2016
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
3000 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
Akron Invitational Feb 03, 2017
DNF
2016 Navy Invitational Track and Field Meet Dec 03, 2016
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Patriot Games Jan 30, 2016
Father Diamond Jan 09, 2016
2015 Navy Invitational Track and Field Meet Dec 05, 2015
Northeast Conference Championship 02/21 - Feb 22, 2015
Patriot Games Jan 31, 2015
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's 01/10 - Jan 11, 2015
5000 Meters (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 06, 2018
Northeast Conference Championship 2017 05/06 - May 07, 2017
Northeast Conference Championship 05/02 - May 03, 2015
5000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships 02/16 - Feb 17, 2018
Univ. of Akron - College Invitational 02/02 - Feb 03, 2018
Northeast Conference Indoor Track & Field Championships 02/17 - Feb 18, 2017
Akron Invitational Feb 03, 2017
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Northeast Conference Championship 02/21 - Feb 22, 2015
Akron Invitational 02/06 - Feb 07, 2015
Gulden Invitational Jan 24, 2015
5k (XC)
Top↑
Mount St. Mary's 5k Duals Sep 01, 2017
Maryland v. Mount Sep 02, 2016
Mount v. American Sep 02, 2016
Mount v. Franklin Pierce Sep 02, 2016
Mount v. George Washington Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. Mount Sep 02, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
Northeast Conference Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Paul Short Brown Sep 29, 2017
Northeast Conference Championship Oct 29, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
Mason XC Invitational Oct 01, 2016
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship 05/05 - May 06, 2018
The Catholic Classic Apr 20, 2018
George Mason Spring Invitational Apr 14, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
Northeast Conference Championship 2017 05/06 - May 07, 2017
Bucknell Team Challenge Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
Northeast Conference Championship 05/07 - May 08, 2016
DNF
Spring Invitational Apr 09, 2016
Northeast Conference Championship 05/02 - May 03, 2015
Mason Spring Invitational Apr 11, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
9.2k (XC)
Top↑
UMES Cappy Anderson XC Invitational Sep 17, 2016
5 Mile (XC)
Top↑
National Catholic Invitational Sep 15, 2017

2018 Outdoors

5000 Meters
Hopkins/Loyola Invitational Apr 06, 2018
3000 Steeplechase
Northeast Conference Championship 05/05 - May 06, 2018
The Catholic Classic Apr 20, 2018
George Mason Spring Invitational Apr 14, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
4 x 800 Relay
The Catholic Classic Apr 20, 2018
Distance Medley Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

3000 Meters
Terrapin Invitational 2018 Jan 20, 2018
5000 Meters
2018 NEC Indoor Track & Field Championships 02/16 - Feb 17, 2018
Univ. of Akron - College Invitational 02/02 - Feb 03, 2018

2017 XC

2017 Outdoors

1500 Meters
Saint Francis Red Flash Open Apr 29, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
5000 Meters
Northeast Conference Championship 2017 05/06 - May 07, 2017
3000 Steeplechase
Northeast Conference Championship 2017 05/06 - May 07, 2017
Bucknell Team Challenge Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
4 x 800 Relay
Northeast Conference Championship 2017 05/06 - May 07, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Red Flash Open 2016 Apr 30, 2016
3000 Steeplechase
Northeast Conference Championship 05/07 - May 08, 2016
DNF
Spring Invitational Apr 09, 2016

2016 Indoors

Mile
Patriot Games Jan 30, 2016
3000 Meters
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Patriot Games Jan 30, 2016
Father Diamond Jan 09, 2016
2015 Navy Invitational Track and Field Meet Dec 05, 2015
5000 Meters
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Distance Medley Relay
Patriot Games Jan 30, 2016

2015 Outdoors

1500 Meters
Wake Forest Open 03/20 - Mar 21, 2015
3000 Meters
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
5000 Meters
Northeast Conference Championship 05/02 - May 03, 2015
3000 Steeplechase
Northeast Conference Championship 05/02 - May 03, 2015
Mason Spring Invitational Apr 11, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015

2015 Indoors

3000 Meters
Northeast Conference Championship 02/21 - Feb 22, 2015
Patriot Games Jan 31, 2015
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's 01/10 - Jan 11, 2015
5000 Meters
Northeast Conference Championship 02/21 - Feb 22, 2015
Akron Invitational 02/06 - Feb 07, 2015
Gulden Invitational Jan 24, 2015
4 x 800 Relay
Gulden Invitational Jan 24, 2015
1500 Meters (Outdoor)
2017  
2016  
Apr 30, 2016
2015  
03/20 - Mar 21, 2015
Mile (Indoor)
2017  
01/13 - Jan 14, 2017
2016  
Jan 30, 2016
3000 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
3000 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Feb 03, 2017
2015  
2015  
5000 Meters (Outdoor)
2018  
Apr 06, 2018
2017  
05/06 - May 07, 2017
2015  
05/02 - May 03, 2015
5000 Meters (Indoor)
2018  
2017  
2016  
2015  
02/21 - Feb 22, 2015
5k (XC)
2017  
2016  
10k (XC)
2017  
8k (XC)
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
2016  
05/07 - May 08, 2016
2015  
05/02 - May 03, 2015
9.2k (XC)
2016  
5 Mile (XC)
2017