College Bests

500
10K (XC)
800
6K (XC)
1000
8K (XC)
1500
4 MILE (XC)
MILE
4.97 MILE (XC)
3000
8.4K (XC)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
1500 4:06.10 8th  (F)
1500 3:54.56 11th  (P)
4x800 7:48.42 5th  (F)
Kehoe Twilight Meet 2018    May 4, 2018
1500 3:52.62 3rd  (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:13.09 8th  (F)
Mile 4:13.97 7th  (P)
4x800 7:32.76 1st  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:11.90 4th  (F)
Villanova Invitational    Feb 3, 2018
800 1:53.62 12th  (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 4:09.44 28th  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:35.43 10th  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8K 26:10.0 43rd
Penn State National Open    Oct 13, 2017
8.4K 26:11.8 33rd
Paul Short Gold    Sep 29, 2017
8K 25:04.6 141st
Main Line Invitational D1    Sep 15, 2017
4M 20:14.1 14th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 3:58.38 10th  (F)
1500 3:51.12 9th  (P)
Kehoe Twilight Meet 2017    May 5, 2017
1500 3:58.22 7th  (F)
Haverford Mid Week    Apr 25, 2017
800 1:53.96 4th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:57.55 2nd  (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:03.91 23rd  (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:14.86 9th  (F)
Mile 4:18.36 11th  (P)
Fastrack National Invite    Feb 10, 2017
Mile 4:17.93 26th  (F)
Villanova Invitational    Feb 4, 2017
800 1:55.99 16th  (F)
Villanova Open    Jan 27, 2017
1000 2:29.82 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:20.35 2nd  (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:31.37 9th  (F)
Penn State National Open    Oct 14, 2016
8.4K 27:24.9 129th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 26:04.3 99th
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:44.5 33rd
Big 5 Cross Country Invitational    Sep 9, 2016
6K 20:29.4 34th
↓Competing for UNAT-Villanova ↓
Jack Pyrah Invitational    Dec 5, 2015
Mile 4:25.19 3rd  (F)
↓Competing for Villanova
2015 Haverford Invitational    Oct 23, 2015
4M 20:53.1 13th
2015 Main Line Invitational    Sep 18, 2015
4M 21:12.0 63rd
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:08.9 35th
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
800 1:56.22 16th  (P)
Larry Ellis (College)    Apr 17, 2015
800 1:56.79   (P)
800 1:56.79 25th  (F)
Delaware Open    Apr 11, 2015
800 1:59.52 2nd  (F)
Philadelphia College Classic    Mar 21, 2015
800 1:57.70 2nd  (F)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
500 1:07.87 9th  (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:06.75 29th  (F)
Penn State National Invitational    Jan 30-31, 2015
500 1:08.06 17th  (F)
Metro Team Challenge    Jan 23, 2015
DMR 10:06.50 1st  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:08.65 25th  (F)
4x400 DNF  
4x800 7:49.23 1st  (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:37.66 13th  (F)
4x400 3:25.96 2nd  (F)
500 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
Haverford Mid Week Apr 25, 2017
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Delaware Open Apr 11, 2015
Philadelphia College Classic Mar 21, 2015
800 Meters (Indoor)
Top↑
Villanova Invitational Feb 3, 2018
Villanova Invitational Feb 4, 2017
1000 Meters (Indoor)
Top↑
Villanova Open Jan 27, 2017
Nittany Lion Challenge Jan 14, 2017
Jack Pyrah Invitational Dec 6, 2014
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Kehoe Twilight Meet 2018 May 4, 2018
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Kehoe Twilight Meet 2017 May 5, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Fastrack National Invite Feb 9, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
NYC Gotham Cup Jan 20, 2017
* for UNAT-Villanova
Jack Pyrah Invitational Dec 5, 2015
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
BIG EAST Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
4 Mile (XC)
Top↑
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
2015 Haverford Invitational Oct 23, 2015
2015 Main Line Invitational Sep 18, 2015
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Indoors

Mile
↓Competing for UNAT-Villanova ↓
Jack Pyrah Invitational Dec 5, 2015

2015 XC

2015 Outdoors

2015 Indoors

500 Meters
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters
Jack Pyrah Invitational Dec 6, 2014
4 x 400 Relay
DNF
NYC Gotham Cup Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
4 x 800 Relay
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
Metro Team Challenge Jan 23, 2015
500 Meters (Indoor)
2015  
800 Meters (Outdoor)
2017  
Apr 25, 2017
2015  
800 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Feb 4, 2017
1000 Meters (Indoor)
2017  
Jan 27, 2017
2014  
Dec 6, 2014
1500 Meters (Outdoor)
2018  
May 4, 2018
2017  
Mile (Indoor)
2018  
2017  
3000 Meters (Indoor)
2018  
Jan 13, 2018
10k (XC)
2017  
6k (XC)
2016  
2015  
8k (XC)
2017  
2016  
4 Mile (XC)
2017  
2016  
2015  
4.97 Mile (XC)
2016  
8.4k (XC)
2017  
2016