College Bests

500
10K (XC)
800
6K (XC)
1000
8K (XC)
1500
4 MILE (XC)
MILE
4.97 MILE (XC)
3000
8.4K (XC)
George Mason Spring Invitational    Apr 13, 2019
1500 3:54.30 17th  (F)
Sam Howell Invitational    Apr 06, 2019
1500 3:52.75 16th  (F)
BIG EAST Indoor Track & Field Championships    02/22 - Feb 23, 2019
800 1:53.54 10th  (P)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
Mile 4:12.86 68th  (F)
Villanova Invitational    Feb 02, 2019
800 1:53.70 6th  (F)
Dr. Sander Columbia Challenge    01/24 - Jan 26, 2019
4x1609 16:31.60 3rd  (F)
2019 Wesley A. Brown Invitational    01/11 - Jan 12, 2019
1000 2:28.94 5th  (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10K 32:38.5 235th
BIG EAST Cross Country Championships    Oct 27, 2018
8K 25:51.9 32nd
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:00.9 44th
Main Line Invitational    Sep 14, 2018
4M 20:12.3 16th
BIG EAST Outdoor Track & Field Championships    May 11, 2018
1500 4:06.10 8th  (F)
1500 3:54.56 11th  (P)
4x800 7:48.42 5th  (F)
Kehoe Twilight Meet 2018    May 04, 2018
1500 3:52.62 3rd  (F)
BIG EAST Indoor Track & Field Championships    02/23 - Feb 24, 2018
Mile 4:13.09 8th  (F)
Mile 4:13.97 7th  (P)
4x800 7:32.76 1st  (F)
Fastrack National Invite    Feb 09, 2018
Mile 4:11.90 4th  (F)
Villanova Invitational    Feb 03, 2018
800 1:53.62 12th  (F)
Dr Sander Invitational Columbia Challenge    01/26 - Jan 27, 2018
Mile 4:09.44 28th  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:35.43 10th  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8K 26:10.0 43rd
Penn State National Open    Oct 13, 2017
8.4K 26:11.8 33rd
Paul Short Gold    Sep 29, 2017
8K 25:04.6 141st
Main Line Invitational D1    Sep 15, 2017
4M 20:14.1 14th
BIG EAST Outdoor Track & Field Championships    05/12 - May 13, 2017
1500 3:58.38 10th  (F)
1500 3:51.12 9th  (P)
Kehoe Twilight Meet 2017    May 05, 2017
1500 3:58.22 7th  (F)
Haverford Mid Week    Apr 25, 2017
800 1:53.96 4th  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
1500 3:57.55 2nd  (F)
2017 Sam Howell Invitational    Apr 08, 2017
1500 4:03.91 23rd  (F)
BIG EAST Indoor Track & Field Championships    02/24 - Feb 25, 2017
Mile 4:14.86 9th  (F)
Mile 4:18.36 11th  (P)
Fastrack National Invite    Feb 10, 2017
Mile 4:17.93 26th  (F)
Villanova Invitational    Feb 04, 2017
800 1:55.99 16th  (F)
Villanova Open    Jan 27, 2017
1000 2:29.82 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:20.35 2nd  (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:31.37 9th  (F)
Penn State National Open    Oct 14, 2016
8.4K 27:24.9 129th
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 26:04.3 99th
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:44.5 33rd
Big 5 Cross Country Invitational    Sep 09, 2016
6K 20:29.4 34th
↓Competing for UNAT-Villanova ↓
Jack Pyrah Invitational    Dec 05, 2015
Mile 4:25.19 3rd  (F)
↓Competing for Villanova
2015 Haverford Invitational    Oct 23, 2015
4M 20:53.1 13th
2015 Main Line Invitational    Sep 18, 2015
4M 21:12.0 63rd
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:08.9 35th
BIG EAST Outdoor Track & Field Championships    05/08 - May 09, 2015
800 1:56.22 16th  (P)
Larry Ellis (College)    Apr 17, 2015
800 1:56.79   (P)
800 1:56.79 25th  (F)
Delaware Open    Apr 11, 2015
800 1:59.52 2nd  (F)
Philadelphia College Classic    Mar 21, 2015
800 1:57.70 2nd  (F)
BIG EAST Indoor Track & Field Championships    02/28 - Mar 01, 2015
500 1:07.87 9th  (P)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
500 1:06.75 29th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
500 1:08.06 17th  (F)
Metro Team Challenge    Jan 23, 2015
DMR 10:06.50 1st  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:08.65 25th  (F)
4x400 DNF  
4x800 7:49.23 1st  (F)
Jack Pyrah Invitational    Dec 06, 2014
1000 2:37.66 13th  (F)
4x400 3:25.96 2nd  (F)
500 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
Haverford Mid Week Apr 25, 2017
BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Delaware Open Apr 11, 2015
Philadelphia College Classic Mar 21, 2015
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/22 - Feb 23, 2019
Villanova Invitational Feb 02, 2019
Villanova Invitational Feb 03, 2018
Villanova Invitational Feb 04, 2017
1000 Meters (Indoor)
Top↑
2019 Wesley A. Brown Invitational 01/11 - Jan 12, 2019
Villanova Open Jan 27, 2017
Nittany Lion Challenge Jan 14, 2017
Jack Pyrah Invitational Dec 06, 2014
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
Sam Howell Invitational Apr 06, 2019
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Kehoe Twilight Meet 2018 May 04, 2018
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
Kehoe Twilight Meet 2017 May 05, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Sam Howell Invitational Apr 08, 2017
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
Fastrack National Invite Feb 09, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
Fastrack National Invite Feb 10, 2017
NYC Gotham Cup Jan 20, 2017
* for UNAT-Villanova
Jack Pyrah Invitational Dec 05, 2015
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
10k (XC)
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 09, 2016
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
4 Mile (XC)
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
2015 Haverford Invitational Oct 23, 2015
2015 Main Line Invitational Sep 18, 2015
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 01, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016

2019 Outdoors

2019 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships 02/22 - Feb 23, 2019
Villanova Invitational Feb 02, 2019
1000 Meters
2019 Wesley A. Brown Invitational 01/11 - Jan 12, 2019
Mile
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
4 x 1609 Relay
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Indoors

Mile
↓Competing for UNAT-Villanova ↓
Jack Pyrah Invitational Dec 05, 2015

2015 XC

2015 Outdoors

2015 Indoors

500 Meters
BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters
Jack Pyrah Invitational Dec 06, 2014
4 x 400 Relay
DNF
NYC Gotham Cup Jan 16, 2015
Jack Pyrah Invitational Dec 06, 2014
4 x 800 Relay
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
Metro Team Challenge Jan 23, 2015
500 Meters (Indoor)
2015  
02/13 - Feb 14, 2015
800 Meters (Outdoor)
2017  
Apr 25, 2017
2015  
800 Meters (Indoor)
2019  
2018  
Feb 03, 2018
2017  
Feb 04, 2017
1000 Meters (Indoor)
2019  
01/11 - Jan 12, 2019
2017  
Jan 27, 2017
2014  
Dec 06, 2014
1500 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
May 04, 2018
2017  
Mile (Indoor)
2019  
2018  
2017  
3000 Meters (Indoor)
2018  
Jan 13, 2018
10k (XC)
2018  
2017  
6k (XC)
2016  
2015  
8k (XC)
2018  
2017  
2016  
4 Mile (XC)
2018  
2017  
2016  
2015  
4.97 Mile (XC)
2016  
8.4k (XC)
2017  
2016