CARL JOSEPH (JR-3)

KEYSTONE

College Bests

100
11.73 (-1.0)
200
22.66 (0.9)
400 500
800 8K (XC)
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
200 22.70 (1.3) 2nd (F)
200 23.15 (-0.9) 4th (P)
400 50.06 1st (F)
4x400 3:29.79 2nd (F)
Kings College Monarch Open    Apr 28, 2018
400 51.30 1st (F)
4x400 3:47.95 1st (F)
2018 Misericordia Invitational    Apr 21, 2018
200 23.12 (-0.8) 3rd (F)
400 53.10 1st (F)
Golden Wolves Open    Apr 7, 2018
400 51.70 1st (F)
Ursinus College Invitational    Mar 31, 2018
400 51.27 1st (F)
4x400 3:33.13 3rd (F)
Penn State Tune-Up    Feb 17, 2018
200 23.75 9th (F)
400 52.51 3rd (F)
4x400 3:41.05 3rd (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
800 2:21.35 21st (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 2:35.00 36th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
200 25.40 30th (F)
400 55.86 32nd (F)
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
200 23.74 22nd (F)
500 1:08.80 12th (F)
Crowell Open 2017    Dec 2, 2017
200 23.71 11th (F)
500 1:09.90 3rd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 34:28.1 240th
LHU XC Open/Invitational    Sep 23, 2017
8k DNF 218th
CSAC Championship Preview Meet    Sep 2, 2017
8k 37:11.2 20th
Swarthmore Final Qualifier    May 15, 2017
400 50.45 17th (F)
2017 CSAC Track & Field Championships    May 5- 6, 2017
200 24.53 (+0.0) 7th (F)
200 22.66 (0.9) 5th (P)
400 52.80 11th (F)
4x400 3:28.73 2nd (F)
Maroon and Gold Invite    Apr 29, 2017
200 22.84 (1.6) 5th (F)
Penn Relays    Apr 27-29, 2017
4x200 1:30.85
4x400 3:22.74
2017 Misericordia Invitational    Apr 22, 2017
400 49.74 1st (F)
4x400 3:27.90 2nd (F)
2017 Coach P Invitational    Apr 7- 8, 2017
400 50.25 3rd (F)
2017 Millersville Metrics    Apr 1, 2017
200 23.01 (0.7) 6th (F)
400 50.43 3rd (F)
4x400 3:31.68 3rd (F)
Ursinus College Invitational    Mar 25, 2017
800 2:10.09 21st (F)
4x400 3:36.41 4th (F)
Fastrack Last Chance    Feb 25, 2017
200 22.82 14th (F)
400 51.05 18th (F)
PSU Tune-Up    Feb 18, 2017
200 23.17 10th (F)
400 50.59 4th (F)
SU Challenge    Feb 3, 2017
400 52.27 5th (F)
4x200 1:34.61 2nd (F)
Orange & Maroon Classic    Jan 21, 2017
400 53.36 4th (F)
Crowell Open 2016    Dec 3, 2016
200 23.47 9th (F)
500 1:09.19 7th (F)
Emmanuel College Saints Invitational    Oct 14, 2016
8k 32:09.3 116th
Lock Haven University Invitational    Sep 24, 2016
8k 34:04.5 182nd
Cairn Highlander Invitational    Sep 10, 2016
4.97M 37:00.8 33rd
CSAC Championship Preview    Sep 3, 2016
8k 35:26.2 23rd
2016 CSAC Track & Field Championships    May 7- 8, 2016
200 23.09 (3.3) 3rd (F)
200 22.76 (0.3) 2nd (P)
400 49.97 1st (F)
4x400 3:38.68 5th (F)
Lions Invitational    Apr 29-30, 2016
100 11.73 (-1.0) 35th (F)
200 23.38 (-0.7) 40th (F)
Penn Relays    Apr 28-30, 2016
4x100 45.40
4x200 1:33.63
4x400 3:34.77
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
200 22.80 (2.3) 25th (F)
400 50.64 9th (F)
4x400 3:33.56 15th (F)
Greyhound Invitational    Apr 15-16, 2016
400 50.35 12th (F)
4x400 3:32.68 18th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
200 23.19 (+0.0) 9th (F)
400 51.38 12th (F)
4x400 3:46.70 4th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
400 52.42 18th (F)
4x400 3:39.41 7th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
500 1:10.29 15th (F)
4x400 3:34.56 7th (F)
Susquehanna University Invitational    Feb 12, 2016
400 54.64 28th (F)
4x200 DQ
4x400 3:41.03 14th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 52.14 8th (F)
4x200 1:36.94 11th (F)
4x400 3:36.06 10th (F)
Ramapo College Indoor Select    Jan 30, 2016
400 52.72 23rd (F)
4x400 3:37.55 13th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
400 55.28 21st (F)
4x200 1:40.52 9th (F)
4x400 3:47.69 11th (F)
CSAC Men's Championship    Oct 31, 2015
8k 34:11.7 27th
Gettysburg Invitational    Oct 17, 2015
8k 34:18.7 209th
Lehigh Paul Short Run    Oct 2, 2015
8k 32:55.7 268th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 32:45.3 137th
2015 CSAC Preview Men's 5k    Sep 5, 2015
3.1M 21:07.3 30th
Misericordia Invite Men's 5k    Sep 1, 2015
3.1M 20:46.8 59th
2015 Colonial States Athletic Conference Invitational    May 3, 2015
200 23.46 (-2.1) 6th (F)
400 53.56 6th (F)
4x400 3:28.96 2nd (F)
Lions Invitational    Apr 24-25, 2015
400 54.99 40th (F)
2015 Penn Relays    Apr 23-25, 2015
4x200 1:32.99
4x400 NT
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
400 52.68 11th (F)
4x400 3:48.21 13th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
200 23.34 (+0.0) 7th (F)
400 52.07 6th (F)
4x400 DQ
Coach P Open    Apr 10-11, 2015
400 52.12 14th (F)
4x400 3:28.04 4th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 54.48 44th (F)
4x400 3:43.47 14th (F)
SU Invite    Feb 14, 2015
400 54.18 34th (F)
4x400 3:38.52 12th (F)
DeSchriver College Invite 2015    Feb 7, 2015
400 54.95 26th (F)
4x200 1:35.87 9th (F)
4x400 3:38.78 12th (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
400 56.95 4th (F)
4x400 3:45.71 4th (F)
Bow-Tie Track Classic    Dec 6, 2014
400 55.14 26th (F)
4x400 3:40.63 8th (F)
100 Meters (Outdoor)
Top↑
11.73 (-1.0)
Lions Invitational Apr 29-30, 2016
200 Meters (Outdoor)
Top↑
22.70 (1.3)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
23.15 (-0.9)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
23.12 (-0.8)
2018 Misericordia Invitational Apr 21, 2018
24.53 (+0.0)
2017 CSAC Track & Field Championships May 5- 6, 2017
22.66 (0.9)
2017 CSAC Track & Field Championships May 5- 6, 2017
22.84 (1.6)
Maroon and Gold Invite Apr 29, 2017
23.01 (0.7)
2017 Millersville Metrics Apr 1, 2017
23.09 (3.3)
2016 CSAC Track & Field Championships May 7- 8, 2016
22.76 (0.3)
2016 CSAC Track & Field Championships May 7- 8, 2016
23.38 (-0.7)
Lions Invitational Apr 29-30, 2016
22.80 (2.3)
11th Annual All-American Invitational/Open Meet Apr 23, 2016
23.19 (+0.0)
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
23.46 (-2.1)
2015 Colonial States Athletic Conference Invitational May 3, 2015
23.34 (+0.0)
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
200 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Lehigh Fast Times Before Finals Dec 8- 9, 2017
Crowell Open 2017 Dec 2, 2017
Fastrack Last Chance Feb 25, 2017
PSU Tune-Up Feb 18, 2017
Crowell Open 2016 Dec 3, 2016
400 Meters (Outdoor)
Top↑
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Kings College Monarch Open Apr 28, 2018
2018 Misericordia Invitational Apr 21, 2018
Golden Wolves Open Apr 7, 2018
Ursinus College Invitational Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
2017 Millersville Metrics Apr 1, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 24-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Fastrack Last Chance Feb 25, 2017
PSU Tune-Up Feb 18, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
Bow-Tie Track Classic Dec 6, 2014
500 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8- 9, 2017
Crowell Open 2017 Dec 2, 2017
Crowell Open 2016 Dec 3, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
800 Meters (Outdoor)
Top↑
Ursinus College Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
Cornell Sunday Invitational 2018 Feb 11, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
4 x 200 Relay (Indoor)
Top↑
SU Challenge Feb 3, 2017
DQ
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
DeSchriver College Invite 2015 Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Kings College Monarch Open Apr 28, 2018
Ursinus College Invitational Mar 31, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
Penn Relays Apr 27-29, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Millersville Metrics Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
NT
2015 Penn Relays Apr 23-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
DQ
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2018
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
Bow-Tie Track Classic Dec 6, 2014
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DNF
LHU XC Open/Invitational Sep 23, 2017
CSAC Championship Preview Meet Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Colonial States Athletic Conference Championships Oct 29, 2016
Emmanuel College Saints Invitational Oct 14, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016
CSAC Championship Preview Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
CSAC Men's Championship Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
3.1 Mile
Top↑
2015 CSAC Preview Men's 5k Sep 5, 2015
Misericordia Invite Men's 5k Sep 1, 2015
4.97 Mile
Top↑
Cairn Highlander Invitational Sep 10, 2016
Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors

2018 Indoors

200 Meters
Penn State Tune-Up February 17, 2018
Cornell Kane Invitational 2018 January 27, 2018
400 Meters
Penn State Tune-Up February 17, 2018
Cornell Kane Invitational 2018 January 27, 2018
800 Meters
Cornell Sunday Invitational 2018 February 11, 2018
19th Annual DeSchriver Invitational February 3, 2018
4 x 400 Relay
Penn State Tune-Up February 17, 2018

2017 Indoors

200 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017
Crowell Open 2017 December 2, 2017
Fastrack Last Chance February 25, 2017
PSU Tune-Up February 18, 2017
400 Meters
Fastrack Last Chance February 25, 2017
PSU Tune-Up February 18, 2017
SU Challenge February 3, 2017
Orange & Maroon Classic January 21, 2017
500 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017
Crowell Open 2017 December 2, 2017
4 x 200 Relay
SU Challenge February 3, 2017

2017 XC

2017 Outdoors

200 Meters
24.53 (+0.0)
2017 CSAC Track & Field Championships May 5- 6, 2017
22.66 (0.9)
2017 CSAC Track & Field Championships May 5- 6, 2017
22.84 (1.6)
Maroon and Gold Invite April 29, 2017
23.01 (0.7)
2017 Millersville Metrics April 1, 2017
400 Meters
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Misericordia Invitational April 22, 2017
2017 Coach P Invitational April 7- 8, 2017
2017 Millersville Metrics April 1, 2017
800 Meters
Ursinus College Invitational March 25, 2017
4 x 200 Relay
Penn Relays April 27-29, 2017
4 x 400 Relay
2017 CSAC Track & Field Championships May 5- 6, 2017
Penn Relays April 27-29, 2017
2017 Misericordia Invitational April 22, 2017
2017 Millersville Metrics April 1, 2017
Ursinus College Invitational March 25, 2017

2016 Indoors

200 Meters
Crowell Open 2016 December 3, 2016
400 Meters
Susquehanna University Invitational February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
Ramapo College Indoor Select January 30, 2016
500 Meters
Crowell Open 2016 December 3, 2016
2016 Marc Deneault Invitational Cornell February 20, 2016
4 x 200 Relay
DQ
Susquehanna University Invitational February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
4 x 400 Relay
2016 Marc Deneault Invitational Cornell February 20, 2016
Susquehanna University Invitational February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
Ramapo College Indoor Select January 30, 2016

2016 XC

2016 Outdoors

100 Meters
11.73 (-1.0)
Lions Invitational April 29-30, 2016
200 Meters
23.09 (3.3)
2016 CSAC Track & Field Championships May 7- 8, 2016
22.76 (0.3)
2016 CSAC Track & Field Championships May 7- 8, 2016
23.38 (-0.7)
Lions Invitational April 29-30, 2016
22.80 (2.3)
11th Annual All-American Invitational/Open Meet April 23, 2016
23.19 (+0.0)
6th Annual Mid-Week Twilight Invitational April 13, 2016
400 Meters
2016 CSAC Track & Field Championships May 7- 8, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016
Greyhound Invitational April 15-16, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 100 Relay
Penn Relays April 28-30, 2016
4 x 200 Relay
Penn Relays April 28-30, 2016
4 x 400 Relay
2016 CSAC Track & Field Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016
Greyhound Invitational April 15-16, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
21st Annual Monmouth Season Opener March 25-26, 2016

2015 Indoors

400 Meters
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015
4 x 200 Relay
2015 Bow-Tie Track Classic December 5, 2015
DeSchriver College Invite 2015 February 7, 2015
4 x 400 Relay
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015

2015 XC

2015 Outdoors

200 Meters
23.46 (-2.1)
2015 Colonial States Athletic Conference Invitational May 3, 2015
23.34 (+0.0)
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
400 Meters
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational April 24-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Coach P Open April 10-11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
4 x 200 Relay
2015 Penn Relays April 23-25, 2015
4 x 400 Relay
2015 Colonial States Athletic Conference Invitational May 3, 2015
NT
2015 Penn Relays April 23-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
DQ
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Coach P Open April 10-11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015

2014 Indoors

400 Meters
Bow-Tie Track Classic December 6, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014
100 Meters (Outdoors)
2016  
11.73 (-1.0)
(Apr 29-30, 2016)
200 Meters (Outdoors)
2018  
22.70 (1.3)
2017  
22.66 (0.9)
2016  
22.76 (0.3)
2015  
23.34 (+0.0)
400 Meters (Outdoors)
2018  
2017  
(Apr 22, 2017)
2016  
2015  
800 Meters (Outdoors)
2017  
(Mar 25, 2017)
200 Meters (Indoors)
2018  
(Feb 17, 2018)
2017  
(Feb 25, 2017)
2016  
(Dec 3, 2016)
400 Meters (Indoors)
2018  
(Feb 17, 2018)
2017  
(Feb 18, 2017)
2016  
2015  
(Feb 14, 2015)
2014  
(Dec 6, 2014)
500 Meters (Indoors)
2017  
(Dec 8- 9, 2017)
2016  
(Dec 3, 2016)
800 Meters (Indoors)
2018  
8k (XC)
2017  
2016  
2015  
Oct 2, 2015
3.1 Mile (XC)
2015  
4.97 Mile (XC)
2016  
2015