ALEX GRAAP (JR-3)

ITHACA

College Bests

100
12.21 (2.0)
200
24.65 (0.7)
300 400
500 400H
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
400H 59.25 11th (P)
Big Red Outdoor Invitational 2017    Apr 30, 2017
400H 59.95 8th (F)
4x400 3:52.48 1st (F)
Ithaca College Tuesday Meet    Apr 25, 2017
200 24.65 (0.7) 10th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
400H 59.15 8th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
400H 1:00.56 9th (F)
Muhlenberg Invitational    Apr 1, 2017
400H 1:02.87 12th (F)
4x100 47.51 5th (F)
4x400 3:44.66 15th (F)
Deneault Memorial 2017    Feb 18, 2017
500 1:11.18 17th (F)
4x400 3:35.75 5th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
400 55.16 20th (F)
Ithaca College Quad Meet    Jan 21, 2017
500 1:10.85 5th (F)
4x400 3:35.42 3rd (F)
Ramapo College Season Opener    Jan 13, 2017
400 54.53 19th (F)
4x400 3:39.22 12th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
500 1:10.72 24th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
400H 1:00.54 22nd (P)
Ithaca College Tuesday Meet    Apr 26, 2016
400 55.56 10th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
400H 1:00.75 14th (F)
Greyhound Invitational    Apr 15-16, 2016
400H 1:00.83 28th (F)
4x400 3:33.30 20th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
400H 1:01.12 17th (F)
4x400 3:34.81 9th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
400 53.85 14th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
400 53.85 21st (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
500 1:11.62 26th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
500 1:12.03 20th (F)
Spartan Regional Invite    Jan 15, 2016
200 24.94 23rd (F)
4x400 3:33.09 6th (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
500 1:11.94 29th (F)
Big Red Invitational 2015    Apr 26, 2015
100 12.21 (2.0) 26th (F)
4x400 3:40.06 4th (F)
Ithaca College Tuesday Meet    Apr 21, 2015
4x100 47.01 3rd (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
400H 1:05.46 13th (F)
Coach P Open    Apr 10-11, 2015
100 12.41 (-0.5) 53rd (P)
400H 1:03.62 22nd (F)
4x400 3:36.68 12th (F)
Ithaca Friday Quad Meet    Feb 20, 2015
500 1:10.64 7th (F)
4x400 3:42.63 3rd (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
4x200 1:37.58 2nd (F)
DMR 11:04.71 4th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
200 25.31 32nd (F)
500 1:11.52 11th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
400 55.47 22nd (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
200 24.98 47th (F)
500 1:12.63 20th (F)
Cornell Greg Page Relays    Dec 6, 2014
300 38.87 56th (F)
100 Meters (Outdoor)
Top↑
12.21 (2.0)
Big Red Invitational 2015 Apr 26, 2015
12.41 (-0.5)
Coach P Open Apr 10-11, 2015
200 Meters (Outdoor)
Top↑
24.65 (0.7)
Ithaca College Tuesday Meet Apr 25, 2017
200 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
2015 Ithaca Indoor Invitational Feb 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
300 Meters (Indoor)
Top↑
Cornell Greg Page Relays Dec 6, 2014
400 Meters (Outdoor)
Top↑
Ithaca College Tuesday Meet Apr 26, 2016
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ramapo College Season Opener Jan 13, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
2015 Bomber Invitational Jan 31-Feb 1, 2015
500 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Quad Meet Jan 21, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
Ithaca Friday Quad Meet Feb 20, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
400 Hurdles (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
400 Hurdles (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Big Red Outdoor Invitational 2017 Apr 30, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Muhlenberg Invitational Apr 1, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
4 x 100 Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 1, 2017
Ithaca College Tuesday Meet Apr 21, 2015
4 x 200 Relay (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
4 x 400 Relay (Outdoor)
Top↑
Big Red Outdoor Invitational 2017 Apr 30, 2017
Muhlenberg Invitational Apr 1, 2017
Greyhound Invitational Apr 15-16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Big Red Invitational 2015 Apr 26, 2015
Coach P Open Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Quad Meet Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
Spartan Regional Invite Jan 15, 2016
Ithaca Friday Quad Meet Feb 20, 2015
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015

2017 Outdoors

2017 Indoors

400 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
Ramapo College Season Opener January 13, 2017
500 Meters
Deneault Memorial 2017 February 18, 2017
Ithaca College Quad Meet January 21, 2017
4 x 400 Relay
Deneault Memorial 2017 February 18, 2017
Ithaca College Quad Meet January 21, 2017
Ramapo College Season Opener January 13, 2017

2016 Indoors

200 Meters
Spartan Regional Invite January 15, 2016
400 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
500 Meters
Cornell Greg Page Relays 2016 December 3, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
2016 Robert J. Kane Invitational Cornell January 30, 2016
4 x 400 Relay
Spartan Regional Invite January 15, 2016

2016 Outdoors

400 Meters
Ithaca College Tuesday Meet April 26, 2016
400 Hurdles
Greyhound Invitational April 15-16, 2016
400 Hurdles
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships April 23, 2016
Muhlenberg Spring Invitational April 2, 2016
4 x 400 Relay
Greyhound Invitational April 15-16, 2016
Muhlenberg Spring Invitational April 2, 2016

2015 Indoors

200 Meters
2015 Ithaca Indoor Invitational February 7, 2015
Upstate Challenge 2015 Indoors January 24, 2015
400 Meters
2015 Bomber Invitational January 31-February 1, 2015
500 Meters
2015 Cornell Greg Page Relays December 5, 2015
Ithaca Friday Quad Meet February 20, 2015
2015 Ithaca Indoor Invitational February 7, 2015
Upstate Challenge 2015 Indoors January 24, 2015
4 x 200 Relay
Empire 8 Indoor Track &Field Championships February 14, 2015
4 x 400 Relay
Ithaca Friday Quad Meet February 20, 2015
Distance Medley Relay
Empire 8 Indoor Track &Field Championships February 14, 2015

2015 Outdoors

100 Meters
12.21 (2.0)
Big Red Invitational 2015 April 26, 2015
12.41 (-0.5)
Coach P Open April 10-11, 2015
400 Hurdles
Empire 8 Outdoor Track & Field Championships April 19, 2015
Coach P Open April 10-11, 2015
4 x 100 Relay
Ithaca College Tuesday Meet April 21, 2015
4 x 400 Relay
Big Red Invitational 2015 April 26, 2015
Coach P Open April 10-11, 2015

2014 Indoors

300 Meters
Cornell Greg Page Relays December 6, 2014
100 Meters (Outdoors)
2015  
12.41 (-0.5)
(Apr 10-11, 2015)
200 Meters (Outdoors)
2017  
24.65 (0.7)
(Apr 25, 2017)
400 Meters (Outdoors)
2016  
(Apr 26, 2016)
400 Hurdles (Outdoors)
2016  
(Apr 15-16, 2016)
400 Hurdles (Outdoors)
2017  
2016  
2015  
(Apr 10-11, 2015)
200 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
(Jan 24, 2015)
300 Meters (Indoors)
2014  
(Dec 6, 2014)
400 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
2015  
(Jan 31-Feb 1, 2015)
500 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
(Feb 20, 2015)