RON HELDERMAN (SR-4)

SOUTHERN MAINE

College Bests

60 1000
55H 60H
110H
16.26 (0.7)
HJ
  6' 2"
PV
  16' 5.25"
LJ
5.48m (+0.0)
  17' 11.75"
SP
  30' 1.5"
HEP
MIT Division III Final Qualifying Meet    May 16, 2019
PV 4.71m 15' 5.5" 2nd (F)
Williams Final Qualifier    May 15, 2019
PV 4.73m 15' 6.25" 1st (F)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
PV 4.56m 14' 11.5" 6th (F)
New England Alliance Outdoor Track & Field Championships    Apr 27, 2019
PV 4.10m 13' 5.25" 1st (F)
State of Maine Championship    Apr 19-20, 2019
PV 3.87m 12' 8.25" 4th (F)
New England Men's DIII Indoor Championships    Feb 22-23, 2019
PV 4.92m 16' 1.75" 1st (F)
New England Alliance Indoor Track & Field Championship    Feb 16, 2019
PV 4.88m 16' 0" 1st (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
PV 4.95m 16' 2.75" 3rd (F)
The Maine Quad Meet    Feb 2, 2019
PV 4.89m 16' 0.5" 1st (F)
USM III    Jan 26, 2019
PV 4.81m 15' 9.25" 1st (F)
Bowdoin Invite II    Jan 19, 2019
PV 4.72m 15' 5.75" 1st (F)
2019 Reggie Poyau Memorial Invitational    Jan 12, 2019
PV 4.75m 15' 7" 1st (F)
USM II    Jan 5, 2019
PV 4.80m 15' 9" 1st (F)
USM Open I    Dec 15, 2018
PV 4.70m 15' 5" 1st (F)
USM Open II    Jan 6, 2018
PV 4.57m 15' 0" 1st (F)
USM Open I    Dec 9, 2017
PV 4.90m 16' 0.75" 1st (F)
MIT Division III Final Qualifying Meet    May 18, 2017
PV 4.81m 15' 9.25" 2nd (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
PV 4.81m 15' 9.25" 6th (F)
DIII New England Outdoor Track & Field Championships    May 4- 6, 2017
PV 4.62m 15' 1.75" 2nd (F)
New England Alliance Outdoor T&F Championship    Apr 29, 2017
PV 4.55m 14' 11" 1st (F)
Penn Relays    Apr 27-29, 2017
PV 4.70m 15' 5"
Men's State of Maine Championship    Apr 21-22, 2017
PV 4.25m 13' 11.25" 1st (F)
Eric Loeschner T&F Invitational    Apr 15, 2017
PV 4.55m 14' 11" 1st (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
PV 4.75m 15' 7" 1st (F)
Tufts Snowflake Classic    Apr 2, 2017
PV 4.70m 15' 5" 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
PV 4.50m 14' 9" 13th (F)
Tufts Final Qualifier    Mar 4, 2017
PV 5.01m 16' 5.25" 1st (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
PV 4.55m 14' 11" 7th (F)
DIII New England Men's Indoor Track and Field Championship    Feb 17-18, 2017
PV 4.55m 14' 11" 3rd (F)
New England Alliance Indoor Track & Field Championship    Feb 11, 2017
PV 4.75m 15' 7" 1st (F)
2017 Men's Indoor State of Maine Championship    Feb 4, 2017
PV 4.55m 14' 11" 1st (F)
USM III    Jan 28, 2017
PV 4.55m 14' 11" 1st (F)
2017 Bowdoin Indoor Invitational #2    Jan 21, 2017
PV 4.70m 15' 5" 1st (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
PV 4.65m 15' 3" 1st (F)
USM Open II    Jan 7, 2017
PV 4.25m 13' 11.25" 1st (F)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
PV 4.85m 15' 11" 3rd (F)
New England DIII Outdoor Track & Field Championships    May 5- 7, 2016
PV 4.80m 15' 9" 1st (F)
New England Alliance Outdoor T&F Championship    Apr 30, 2016
PV 4.62m 15' 1.75" 2nd (F)
2016 FSU Eric Loeschner Invitational    Apr 16, 2016
PV 4.40m 14' 5.25" 2nd (F)
Tufts Snowflake Classic    Apr 2, 2016
PV 4.40m 14' 5.25" 3rd (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
PV 4.75m 15' 7" 11th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
PV 4.71m 15' 5.5" 3rd (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
PV 4.70m 15' 5" 6th (F)
New England Division III Men's Indoor Championships    Feb 19-20, 2016
PV 4.85m 15' 11" 1st (F)
New England Alliance Indoor Track & Field Championships    Feb 13, 2016
60H 9.05 2nd (P)
HJ 1.73m 5' 8" 19th (F)
PV 4.80m 15' 9" 1st (F)
State of Maine Indoor Track & Field Championships (Men)    Feb 6, 2016
55H 8.69 6th (F)
55H 8.32 8th (P)
PV 4.60m 15' 1" 1st (F)
USM Open III    Jan 30, 2016
HJ 1.78m 5' 10" 3rd (F)
PV 4.65m 15' 3" 1st (F)
Bates Invitational & Multi    Jan 22-23, 2016
Hep 4060 3rd
60 7.71 7th
LJ 5.48m 17' 11.75" 7th
SP 9.18m 30' 1.5" 6th
HJ 1.80m 5' 10.75" 2nd
60H 9.53 6th
PV 4.50m 14' 9" 1st
1000 3:20.14 7th
Bates Tri Meet    Jan 16, 2016
HJ 1.78m 5' 10" 5th (F)
PV 4.25m 13' 11.25" 2nd (F)
USM Open II    Jan 9, 2016
HJ 1.78m 5' 10" 4th (F)
PV 4.50m 14' 9" 1st (F)
USM Open I    Dec 5, 2015
55H 8.47 2nd (F)
HJ 1.78m 5' 10" 4th (F)
PV NH NH
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
PV 4.43m 14' 6.25" 8th (F)
NEICAAA Track and Field Outdoor Championship    May 7- 9, 2015
PV 4.25m 13' 11.25" 12th (F)
New England DIII Outdoor Track and Field Championships    Apr 30-May 2, 2015
110H 16.86 (0.8) 18th (P)
PV 4.50m 14' 9" 4th (F)
New England Alliance Outdoor T&F Championship    Apr 25, 2015
110H 16.26 (0.7) 9th (P)
PV 4.50m 14' 9" 1st (F)
Men's State of Maine Championships    Apr 18, 2015
110H 16.53 (3.1) 9th (F)
HJ 1.73m 5' 8" 8th (F)
PV 4.60m 15' 1" 1st (F)
Colby Invitational    Apr 11-12, 2015
110H 16.07 (2.1) 6th (F)
HJ 1.73m 5' 8" 5th (F)
PV 4.45m 14' 7.25" 2nd (F)
Corsair Classic Track & Field Invitational    Apr 4, 2015
HJ NH NH
PV 4.25m 13' 11.25" 1st (F)
LJ 5.32m (-3.8) 17' 5.5" 18th (F)
Tufts Snowflake Classic    Mar 28, 2015
HJ 1.73m 5' 8" 20th (F)
PV 4.45m 14' 7.25" 2nd (F)
LJ 5.33m 17' 6" 28th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
PV 4.35m 14' 3.25" 14th (F)
New England Division III Men's Indoor Championships    Feb 20-21, 2015
60H 8.92 22nd (P)
PV 4.35m 14' 3.25" 2nd (F)
Alliance Indoor Track & Field Championship    Feb 14, 2015
60H 8.98 9th (P)
HJ 1.78m 5' 10" 18th (F)
PV 4.40m 14' 5.25" 3rd (F)
Men's State of Maine Championships    Feb 7, 2015
60H 9.05 9th (P)
HJ 1.88m 6' 2" 6th (F)
PV 4.15m 13' 7.25" 2nd (F)
USM Open III    Jan 31, 2015
55H 8.26 1st (F)
55H NT
HJ 1.83m 6' 0" 2nd (F)
PV 4.35m 14' 3.25" 1st (F)
Bowdoin Invitational #2    Jan 24, 2015
60H 9.02 7th (F)
60H 8.93 4th (P)
HJ 1.78m 5' 10" 7th (F)
PV 4.30m 14' 1.25" 1st (F)
Bates Invitational & Multi    Jan 16-17, 2015
HJ 1.88m 6' 2" 1st (F)
PV 4.20m 13' 9.25" 3rd (F)
USM Open II    Jan 10, 2015
HJ 1.73m 5' 8" 7th (F)
PV NH NH
USM Open I    Dec 6, 2014
HJ 1.78m 5' 10" 5th (F)
PV 4.27m 14' 0" 1st (F)
60 Meters (Indoor)
Top↑
Bates Invitational & Multi Jan 22-23, 2016
1000 Meters (Indoor)
Top↑
Bates Invitational & Multi Jan 22-23, 2016
55 Hurdles (Indoor)
Top↑
State of Maine Indoor Track & Field Championships (Men) Feb 6, 2016
State of Maine Indoor Track & Field Championships (Men) Feb 6, 2016
USM Open I Dec 5, 2015
USM Open III Jan 31, 2015
NT
USM Open III Jan 31, 2015
60 Hurdles (Indoor)
Top↑
New England Alliance Indoor Track & Field Championships Feb 13, 2016
Bates Invitational & Multi Jan 22-23, 2016
New England Division III Men's Indoor Championships Feb 20-21, 2015
Alliance Indoor Track & Field Championship Feb 14, 2015
Men's State of Maine Championships Feb 7, 2015
Bowdoin Invitational #2 Jan 24, 2015
Bowdoin Invitational #2 Jan 24, 2015
110 Hurdles (Outdoor)
Top↑
16.86 (0.8)
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
16.26 (0.7)
New England Alliance Outdoor T&F Championship Apr 25, 2015
16.53 (3.1)
Men's State of Maine Championships Apr 18, 2015
16.07 (2.1)
Colby Invitational Apr 11-12, 2015
High Jump (Outdoor)
Top↑
5' 8"
Men's State of Maine Championships Apr 18, 2015
5' 8"
Colby Invitational Apr 11-12, 2015
NH
NH
Corsair Classic Track & Field Invitational Apr 4, 2015
5' 8"
Tufts Snowflake Classic Mar 28, 2015
High Jump (Indoor)
Top↑
5' 8"
New England Alliance Indoor Track & Field Championships Feb 13, 2016
5' 10"
USM Open III Jan 30, 2016
5' 10.75"
Bates Invitational & Multi Jan 22-23, 2016
5' 10"
Bates Tri Meet Jan 16, 2016
5' 10"
USM Open II Jan 9, 2016
5' 10"
USM Open I Dec 5, 2015
5' 10"
Alliance Indoor Track & Field Championship Feb 14, 2015
6' 2"
Men's State of Maine Championships Feb 7, 2015
6' 0"
USM Open III Jan 31, 2015
5' 10"
Bowdoin Invitational #2 Jan 24, 2015
6' 2"
Bates Invitational & Multi Jan 16-17, 2015
5' 8"
USM Open II Jan 10, 2015
5' 10"
USM Open I Dec 6, 2014
Pole Vault (Outdoor)
Top↑
15' 5.5"
MIT Division III Final Qualifying Meet May 16, 2019
15' 6.25"
Williams Final Qualifier May 15, 2019
14' 11.5"
New England Outdoor Championship - NEICAAA May 10-11, 2019
NH
NH
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
13' 5.25"
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
12' 8.25"
State of Maine Championship Apr 19-20, 2019
15' 9.25"
MIT Division III Final Qualifying Meet May 18, 2017
15' 9.25"
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
15' 1.75"
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
14' 11"
New England Alliance Outdoor T&F Championship Apr 29, 2017
15' 5"
Penn Relays Apr 27-29, 2017
13' 11.25"
Men's State of Maine Championship Apr 21-22, 2017
14' 11"
Eric Loeschner T&F Invitational Apr 15, 2017
15' 7"
7th Annual Yellow Jacket Invitational Apr 8, 2017
15' 5"
Tufts Snowflake Classic Apr 2, 2017
15' 11"
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
15' 9"
New England DIII Outdoor Track & Field Championships May 5- 7, 2016
15' 1.75"
New England Alliance Outdoor T&F Championship Apr 30, 2016
14' 5.25"
2016 FSU Eric Loeschner Invitational Apr 16, 2016
14' 5.25"
Tufts Snowflake Classic Apr 2, 2016
14' 6.25"
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
13' 11.25"
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
14' 9"
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
14' 9"
New England Alliance Outdoor T&F Championship Apr 25, 2015
15' 1"
Men's State of Maine Championships Apr 18, 2015
14' 7.25"
Colby Invitational Apr 11-12, 2015
13' 11.25"
Corsair Classic Track & Field Invitational Apr 4, 2015
14' 7.25"
Tufts Snowflake Classic Mar 28, 2015
Pole Vault (Indoor)
Top↑
16' 1.75"
New England Men's DIII Indoor Championships Feb 22-23, 2019
16' 0"
New England Alliance Indoor Track & Field Championship Feb 16, 2019
16' 2.75"
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
16' 0.5"
The Maine Quad Meet Feb 2, 2019
15' 9.25"
USM III Jan 26, 2019
15' 5.75"
Bowdoin Invite II Jan 19, 2019
15' 7"
2019 Reggie Poyau Memorial Invitational Jan 12, 2019
15' 9"
USM II Jan 5, 2019
15' 5"
USM Open I Dec 15, 2018
15' 0"
USM Open II Jan 6, 2018
16' 0.75"
USM Open I Dec 9, 2017
14' 9"
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
16' 5.25"
Tufts Final Qualifier Mar 4, 2017
14' 11"
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
14' 11"
DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
15' 7"
New England Alliance Indoor Track & Field Championship Feb 11, 2017
14' 11"
2017 Men's Indoor State of Maine Championship Feb 4, 2017
14' 11"
USM III Jan 28, 2017
15' 5"
2017 Bowdoin Indoor Invitational #2 Jan 21, 2017
15' 3"
2017 Reggie Poyau Memorial Invitational Jan 14, 2017
13' 11.25"
USM Open II Jan 7, 2017
15' 7"
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
15' 5.5"
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
15' 5"
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
15' 11"
New England Division III Men's Indoor Championships Feb 19-20, 2016
15' 9"
New England Alliance Indoor Track & Field Championships Feb 13, 2016
15' 1"
State of Maine Indoor Track & Field Championships (Men) Feb 6, 2016
15' 3"
USM Open III Jan 30, 2016
14' 9"
Bates Invitational & Multi Jan 22-23, 2016
13' 11.25"
Bates Tri Meet Jan 16, 2016
14' 9"
USM Open II Jan 9, 2016
NH
NH
USM Open I Dec 5, 2015
14' 3.25"
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
14' 3.25"
New England Division III Men's Indoor Championships Feb 20-21, 2015
14' 5.25"
Alliance Indoor Track & Field Championship Feb 14, 2015
13' 7.25"
Men's State of Maine Championships Feb 7, 2015
14' 3.25"
USM Open III Jan 31, 2015
14' 1.25"
Bowdoin Invitational #2 Jan 24, 2015
13' 9.25"
Bates Invitational & Multi Jan 16-17, 2015
NH
NH
USM Open II Jan 10, 2015
14' 0"
USM Open I Dec 6, 2014
Long Jump (Outdoor)
Top↑
5.32m (-3.8)
17' 5.5"
Corsair Classic Track & Field Invitational Apr 4, 2015
17' 6"
Tufts Snowflake Classic Mar 28, 2015
Long Jump (Indoor)
Top↑
17' 11.75"
Bates Invitational & Multi Jan 22-23, 2016
Shot Put (Indoor)
Top↑
30' 1.5"
Bates Invitational & Multi Jan 22-23, 2016
Heptathlon (Indoor)
Top↑
Bates Invitational & Multi Jan 22-23, 2016

2019 Outdoors

2019 Indoors

2018 Indoors

Pole Vault
USM Open I December 15, 2018
USM Open II January 6, 2018

2017 Indoors

2017 Outdoors

2016 Outdoors

2016 Indoors

60 Meters
Bates Invitational & Multi January 22-23, 2016
1000 Meters
Bates Invitational & Multi January 22-23, 2016
55 Hurdles
State of Maine Indoor Track & Field Championships (Men) February 6, 2016
State of Maine Indoor Track & Field Championships (Men) February 6, 2016
60 Hurdles
New England Alliance Indoor Track & Field Championships February 13, 2016
Bates Invitational & Multi January 22-23, 2016
High Jump
New England Alliance Indoor Track & Field Championships February 13, 2016
USM Open III January 30, 2016
Bates Invitational & Multi January 22-23, 2016
Bates Tri Meet January 16, 2016
USM Open II January 9, 2016
Pole Vault
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
48th NEICAAA Indoor Track & Field Championships February 26-27, 2016
New England Division III Men's Indoor Championships February 19-20, 2016
New England Alliance Indoor Track & Field Championships February 13, 2016
State of Maine Indoor Track & Field Championships (Men) February 6, 2016
USM Open III January 30, 2016
Bates Invitational & Multi January 22-23, 2016
Bates Tri Meet January 16, 2016
USM Open II January 9, 2016
Long Jump
Bates Invitational & Multi January 22-23, 2016
Shot Put
Bates Invitational & Multi January 22-23, 2016
Heptathlon
Bates Invitational & Multi January 22-23, 2016

2015 Indoors

55 Hurdles
USM Open I December 5, 2015
USM Open III January 31, 2015
NT
USM Open III January 31, 2015
60 Hurdles
New England Division III Men's Indoor Championships February 20-21, 2015
Alliance Indoor Track & Field Championship February 14, 2015
Men's State of Maine Championships February 7, 2015
Bowdoin Invitational #2 January 24, 2015
Bowdoin Invitational #2 January 24, 2015
High Jump
USM Open I December 5, 2015
Alliance Indoor Track & Field Championship February 14, 2015
Men's State of Maine Championships February 7, 2015
USM Open III January 31, 2015
Bowdoin Invitational #2 January 24, 2015
Bates Invitational & Multi January 16-17, 2015
USM Open II January 10, 2015
Pole Vault
NH
USM Open I December 5, 2015
NEICAAA Indoor Track & Field Championships February 27-28, 2015
New England Division III Men's Indoor Championships February 20-21, 2015
Alliance Indoor Track & Field Championship February 14, 2015
Men's State of Maine Championships February 7, 2015
USM Open III January 31, 2015
Bowdoin Invitational #2 January 24, 2015
Bates Invitational & Multi January 16-17, 2015
NH
USM Open II January 10, 2015

2015 Outdoors

110 Hurdles
16.86 (0.8)
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
16.26 (0.7)
New England Alliance Outdoor T&F Championship April 25, 2015
16.53 (3.1)
Men's State of Maine Championships April 18, 2015
16.07 (2.1)
Colby Invitational April 11-12, 2015
High Jump
Men's State of Maine Championships April 18, 2015
Colby Invitational April 11-12, 2015
NH
Corsair Classic Track & Field Invitational April 4, 2015
Tufts Snowflake Classic March 28, 2015
Pole Vault
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
New England Alliance Outdoor T&F Championship April 25, 2015
Men's State of Maine Championships April 18, 2015
Colby Invitational April 11-12, 2015
Corsair Classic Track & Field Invitational April 4, 2015
Tufts Snowflake Classic March 28, 2015
Long Jump
5.32m (-3.8)
Corsair Classic Track & Field Invitational April 4, 2015
Tufts Snowflake Classic March 28, 2015

2014 Indoors

High Jump
USM Open I December 6, 2014
Pole Vault
USM Open I December 6, 2014
110 Hurdles (Outdoors)
2015  
16.26 (0.7)
High Jump (Outdoors)
2015  
(Mar 28, 2015)
Pole Vault (Outdoors)
2019  
(May 15, 2019)
2017  
2016  
2015  
Long Jump (Outdoors)
2015  
(Mar 28, 2015)
60 Meters (Indoors)
2016  
(Jan 22-23, 2016)
1000 Meters (Indoors)
2016  
(Jan 22-23, 2016)
55 Hurdles (Indoors)
2016  
2015  
(Jan 31, 2015)
60 Hurdles (Indoors)
2016  
2015  
High Jump (Indoors)
2016  
(Jan 22-23, 2016)
2015  
(Jan 16-17, 2015)
2014  
(Dec 6, 2014)
Pole Vault (Indoors)
2019  
2018  
(Dec 15, 2018)
2017  
(Mar 4, 2017)
2016  
2015  
2014  
(Dec 6, 2014)
Long Jump (Indoors)
2016  
(Jan 22-23, 2016)
Shot Put (Indoors)
2016  
(Jan 22-23, 2016)
Heptathlon (Indoors)
2016  
(Jan 22-23, 2016)