TALYA WILLIAMS

LIU POST (SR-4)

College Bests

600 1:42.72 3000 9:57.85
800 2:19.65 5000 17:43.50
1000 3:02.90 5K (XC) 17:26.9
1500 4:42.93 6K (XC) 21:36.8
MILE 4:59.47   
Penn Relays    Apr 26-28, 2018
4x400 4:05.22   (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 4:46.16 1st  (F)
5000 18:04.18 1st  (F)
4x400 4:08.71 4th  (F)
4x800 9:51.00 1st  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 18:17.03 2nd  (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 4:46.09 1st  (F)
4x400 4:08.27 1st  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:47.65 1st  (F)
4x400 4:08.46 2nd  (F)
4x800 9:52.01 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 5:01.72 20th  (P)
3000 9:59.67 18th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
Mile 5:06.19 1st  (F)
3000 10:28.60 1st  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:19.65 1st  (F)
4x400 4:10.33 2nd  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
Mile 5:03.98 1st  (F)
3000 10:07.45 3rd  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
Mile 5:03.29 13th  (F)
Ramapo College Season Opener    Jan 19, 2018
1000 3:02.90 1st  (F)
4x400 4:05.52 1st  (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 5:04.04 1st  (F)
3000 10:21.37 1st  (F)
Seahawk Shootout    Dec 8, 2017
Mile 5:08.65 1st  (F)
1600SMR 4:14.65 1st  (F)
NCAA Division II Cross Country Championships    Nov 18, 2017
6K 22:02.5 60th
NCAA Division II East Region Cross Country Championships    Nov 4, 2017
6K 23:04.6 4th
East Coast Conference Cross Country Championships    Oct 21, 2017
5K 17:44.1 1st
NYC Metropolitan XC Championships    Oct 13, 2017
5K 18:34.9 3rd
LIU Post Cross Country Invitational    Sep 23, 2017
5K 17:26.9 1st
2nd Annual NYIT Cross Country Invitational    Sep 16, 2017
5K 18:24.8 1st
Fordham University Fiasco XC Invitational    Sep 9, 2017
5K 18:34.3 1st
Marist Invitational    Sep 2, 2017
5K 18:12.1 2nd
Penn Relays    Apr 27-29, 2017
4x400 4:07.40   (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 4:42.93 3rd  (F)
5000 18:09.12 3rd  (F)
4x400 4:25.49 6th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 18:04.42 5th  (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 10:18.96 1st  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 2:24.40 4th  (F)
1500 4:50.02 2nd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 17:43.50 6th  (F)
4x800 10:04.69 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:59.47 25th  (P)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
Mile 5:02.81 1st  (F)
3000 10:25.90 3rd  (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 5:02.65 2nd  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
3000 9:57.85 2nd  (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:23.91 3rd  (F)
Mile 5:09.29 1st  (F)
DMR 12:54.15 1st  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 10:02.65 1st  (F)
Wagner Invite    Jan 6, 2017
Mile 5:12.83 12th  (F)
4x400 4:22.98 21st  (F)
Seahawk Shootout    Dec 9, 2016
600 1:42.72 7th  (F)
Mile 5:07.48 2nd  (F)
NCAA Division II Cross Country Championships    Nov 19, 2016
6K 21:49.9 55th
NCAA Division II East Region Cross Country Championships    Nov 5, 2016
6K 21:36.8 4th
East Coast Conference Championships    Oct 22, 2016
5K 17:42.7 1st
50th UAlbany XC Invitational    Oct 15, 2016
5K 17:39.5 3rd
Metropolitan Conference Championships 2016    Oct 7, 2016
5K 18:34.8 2nd
LIU Post Cross Country Invitational    Oct 1, 2016
5K 17:48.9 1st
Fordham University Fiasco XC Invitational    Sep 10, 2016
5K 18:53.0 1st
Marist Invitational    Sep 3, 2016
5K 18:35.6 2nd
Tom Farrell Classic    May 7, 2016
1500 4:50.67 6th  (F)
2016 ECC Outdoor Championships    Apr 23, 2016
1500 4:54.05 6th  (F)
4x800 10:07.50 2nd  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
1500 4:56.23 1st  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
1500 4:58.53 14th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
5000 18:24.85 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
Mile 5:17.10 26th  (P)
ECC Indoor Track & Field Championships    Feb 26, 2016
Mile 5:19.10 4th  (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:20.40 1st  (F)
4x400 4:32.33 4th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:27.04 42nd  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:26.93 8th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
4x400 4:34.65 11th  (F)
DMR 13:20.18 8th  (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
1500 4:50.67 6th  (F)
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1-2, 2015
1500 4:56.82 2nd  (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
1500 5:07.68 6th  (F)
USMMA 7-Way Meet    Apr 12, 2015
1500 4:59.51 2nd  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
1500 5:04.48 10th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 12:30.83 22nd  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
Mile 5:22.21 3rd  (F)
DMR 12:40.10 1st  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:27.24 5th  (F)
Mile 5:17.78 2nd  (F)
Ramapo College Indoor Select    Feb 7, 2015
DMR 12:27.47 1st  (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:11.84 10th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
1000 3:13.19 2nd  (F)
3000 10:48.67 3rd  (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
800 2:20.83 2nd  (F)
East Coast Conference Championships    Nov 8, 2014
5K 17:42.7 1st
600 Meters (Indoor)
1:42.72 Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
2:24.40 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
800 Meters (Indoor)
2:19.65 St. Joseph's College Winter Invitational Feb 11, 2018
2:23.91 2017 Collegeville Classic Jan 21, 2017
2:27.04 NYC Gotham Cup Jan 22, 2016
2:26.93 Spartan Regional Invite Jan 15, 2016
2:27.24 Molloy Lions Invite Feb 13, 2015
2:20.83 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
1000 Meters (Indoor)
3:02.90 Ramapo College Season Opener Jan 19, 2018
3:13.19 St Joseph's Winter Invitational Jan 17, 2015
1500 Meters (Outdoor)
4:46.16 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
4:46.09 2018 Mark Young Invitational Apr 7, 2018
4:47.65 Ramapo College Track & Field Invitational Mar 30-31, 2018
4:42.93 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4:50.02 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
4:50.67 Tom Farrell Classic May 7, 2016
4:54.05 2016 ECC Outdoor Championships Apr 23, 2016
4:56.23 The Coach Omeltchenko Invitational Apr 17, 2016
4:58.53 Mets Outdoor Track and Field Championships Apr 8-9, 2016
4:56.82 2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1-2, 2015
5:07.68 ECC Outdoor Track and Field Championship Apr 18, 2015
4:59.51 USMMA 7-Way Meet Apr 12, 2015
5:04.48 Ramapo College Roadrunner Invitational Apr 3-4, 2015
1500 Meters (Indoor)
4:50.67 6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile (Indoor)
5:01.72 2018 ECAC-IC4A Indoor Championships Mar 2, 2018
5:06.19 ECC Indoor Track and Field Championships Feb 23, 2018
5:03.98 Mets Indoor Track & Field Championships Feb 1-2, 2018
5:03.29 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
5:04.04 2018 Yale Collegiate Invitational Jan 13, 2018
5:08.65 Seahawk Shootout Dec 8, 2017
4:59.47 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
5:02.81 2017 ECC Indoor Track and Field Championships Feb 24, 2017
5:02.65 Artie O'Connor Invitational Feb 17, 2017
5:09.29 2017 Collegeville Classic Jan 21, 2017
5:12.83 Wagner Invite Jan 6, 2017
5:07.48 Seahawk Shootout Dec 9, 2016
5:17.10 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
5:19.10 ECC Indoor Track & Field Championships Feb 26, 2016
5:20.40 Molloy College Lions Invite Feb 12, 2016
5:22.21 ECC Indoor Track and Field Championship Feb 21, 2015
5:17.78 Molloy Lions Invite Feb 13, 2015
5:11.84 Metro Team Challenge Jan 23, 2015
3000 Meters (Outdoor)
10:18.96 2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
9:59.67 2018 ECAC-IC4A Indoor Championships Mar 2, 2018
10:28.60 ECC Indoor Track and Field Championships Feb 23, 2018
10:07.45 Mets Indoor Track & Field Championships Feb 1-2, 2018
10:21.37 2018 Yale Collegiate Invitational Jan 13, 2018
10:25.90 2017 ECC Indoor Track and Field Championships Feb 24, 2017
9:57.85 2017 Mets Indoor Conference Championships Feb 2-3, 2017
10:02.65 35th Yale Collegiate Invitational (2017) Jan 14, 2017
10:48.67 St Joseph's Winter Invitational Jan 17, 2015
5000 Meters (Outdoor)
18:04.18 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
18:17.03 Mets Outdoor Track & Field Championships Apr 13-14, 2018
18:09.12 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
18:04.42 Mets Outdoor Track & Field Championships Apr 14-15, 2017
17:43.50 22nd Annual Monmouth Season Opener Mar 24-25, 2017
18:24.85 Ramapo College Track & Field Invitational Apr 1-2, 2016
5k (XC)
17:44.1 East Coast Conference Cross Country Championships Oct 21, 2017
18:34.9 NYC Metropolitan XC Championships Oct 13, 2017
17:26.9 LIU Post Cross Country Invitational Sep 23, 2017
18:24.8 2nd Annual NYIT Cross Country Invitational Sep 16, 2017
18:34.3 Fordham University Fiasco XC Invitational Sep 9, 2017
18:12.1 Marist Invitational Sep 2, 2017
17:42.7 East Coast Conference Championships Oct 22, 2016
17:39.5 50th UAlbany XC Invitational Oct 15, 2016
18:34.8 Metropolitan Conference Championships 2016 Oct 7, 2016
17:48.9 LIU Post Cross Country Invitational Oct 1, 2016
18:53.0 Fordham University Fiasco XC Invitational Sep 10, 2016
18:35.6 Marist Invitational Sep 3, 2016
17:42.7 East Coast Conference Championships Nov 8, 2014
6k (XC)
22:02.5 NCAA Division II Cross Country Championships Nov 18, 2017
23:04.6 NCAA Division II East Region Cross Country Championships Nov 4, 2017
21:49.9 NCAA Division II Cross Country Championships Nov 19, 2016
21:36.8 NCAA Division II East Region Cross Country Championships Nov 5, 2016

2018 Outdoors

1500 Meters
4:46.16 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
4:46.09 2018 Mark Young Invitational Apr 7, 2018
4:47.65 Ramapo College Track & Field Invitational Mar 30-31, 2018
5000 Meters
18:04.18 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
18:17.03 Mets Outdoor Track & Field Championships Apr 13-14, 2018
4 x 400 Relay
4:05.22 Penn Relays Apr 26-28, 2018
4:08.71 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
4:08.27 2018 Mark Young Invitational Apr 7, 2018
4:08.46 Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 800 Relay
9:51.00 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
9:52.01 Ramapo College Track & Field Invitational Mar 30-31, 2018

2018 Indoors

800 Meters
2:19.65 St. Joseph's College Winter Invitational Feb 11, 2018
1000 Meters
3:02.90 Ramapo College Season Opener Jan 19, 2018
Mile
5:01.72 2018 ECAC-IC4A Indoor Championships Mar 2, 2018
5:06.19 ECC Indoor Track and Field Championships Feb 23, 2018
5:03.98 Mets Indoor Track & Field Championships Feb 1-2, 2018
5:03.29 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
5:04.04 2018 Yale Collegiate Invitational Jan 13, 2018
5:08.65 Seahawk Shootout Dec 8, 2017
3000 Meters
9:59.67 2018 ECAC-IC4A Indoor Championships Mar 2, 2018
10:28.60 ECC Indoor Track and Field Championships Feb 23, 2018
10:07.45 Mets Indoor Track & Field Championships Feb 1-2, 2018
10:21.37 2018 Yale Collegiate Invitational Jan 13, 2018
4 x 400 Relay
4:10.33 St. Joseph's College Winter Invitational Feb 11, 2018
4:05.52 Ramapo College Season Opener Jan 19, 2018
Sprint Medley Relay
4:14.65 Seahawk Shootout Dec 8, 2017

2017 XC

6k (XC)
22:02.5 NCAA Division II Cross Country Championships Nov 18, 2017
23:04.6 NCAA Division II East Region Cross Country Championships Nov 4, 2017
5k (XC)
17:44.1 East Coast Conference Cross Country Championships Oct 21, 2017
18:34.9 NYC Metropolitan XC Championships Oct 13, 2017
17:26.9 LIU Post Cross Country Invitational Sep 23, 2017
18:24.8 2nd Annual NYIT Cross Country Invitational Sep 16, 2017
18:34.3 Fordham University Fiasco XC Invitational Sep 9, 2017
18:12.1 Marist Invitational Sep 2, 2017

2017 Outdoors

800 Meters
2:24.40 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
1500 Meters
4:42.93 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4:50.02 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
3000 Meters
10:18.96 2017 TCNJ Invitational Apr 8, 2017
5000 Meters
18:09.12 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
18:04.42 Mets Outdoor Track & Field Championships Apr 14-15, 2017
17:43.50 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay
4:07.40 Penn Relays Apr 27-29, 2017
4:25.49 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4 x 800 Relay
10:04.69 22nd Annual Monmouth Season Opener Mar 24-25, 2017

2017 Indoors

600 Meters
1:42.72 Seahawk Shootout Dec 9, 2016
800 Meters
2:23.91 2017 Collegeville Classic Jan 21, 2017
Mile
4:59.47 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
5:02.81 2017 ECC Indoor Track and Field Championships Feb 24, 2017
5:02.65 Artie O'Connor Invitational Feb 17, 2017
5:09.29 2017 Collegeville Classic Jan 21, 2017
5:12.83 Wagner Invite Jan 6, 2017
5:07.48 Seahawk Shootout Dec 9, 2016
3000 Meters
10:25.90 2017 ECC Indoor Track and Field Championships Feb 24, 2017
9:57.85 2017 Mets Indoor Conference Championships Feb 2-3, 2017
10:02.65 35th Yale Collegiate Invitational (2017) Jan 14, 2017
4 x 400 Relay
4:22.98 Wagner Invite Jan 6, 2017
Distance Medley Relay
12:54.15 2017 Collegeville Classic Jan 21, 2017

2016 XC

6k (XC)
21:49.9 NCAA Division II Cross Country Championships Nov 19, 2016
21:36.8 NCAA Division II East Region Cross Country Championships Nov 5, 2016
5k (XC)
17:42.7 East Coast Conference Championships Oct 22, 2016
17:39.5 50th UAlbany XC Invitational Oct 15, 2016
18:34.8 Metropolitan Conference Championships 2016 Oct 7, 2016
17:48.9 LIU Post Cross Country Invitational Oct 1, 2016
18:53.0 Fordham University Fiasco XC Invitational Sep 10, 2016
18:35.6 Marist Invitational Sep 3, 2016

2016 Outdoors

1500 Meters
4:50.67 Tom Farrell Classic May 7, 2016
4:54.05 2016 ECC Outdoor Championships Apr 23, 2016
4:56.23 The Coach Omeltchenko Invitational Apr 17, 2016
4:58.53 Mets Outdoor Track and Field Championships Apr 8-9, 2016
5000 Meters
18:24.85 Ramapo College Track & Field Invitational Apr 1-2, 2016
4 x 800 Relay
10:07.50 2016 ECC Outdoor Championships Apr 23, 2016

2016 Indoors

800 Meters
2:27.04 NYC Gotham Cup Jan 22, 2016
2:26.93 Spartan Regional Invite Jan 15, 2016
1500 Meters
4:50.67 6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile
5:17.10 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
5:19.10 ECC Indoor Track & Field Championships Feb 26, 2016
5:20.40 Molloy College Lions Invite Feb 12, 2016
4 x 400 Relay
4:32.33 Molloy College Lions Invite Feb 12, 2016
4:34.65 34th Yale Collegiate Invitational Jan 9, 2016
Distance Medley Relay
13:20.18 34th Yale Collegiate Invitational Jan 9, 2016

2015 Outdoors

1500 Meters
4:56.82 2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1-2, 2015
5:07.68 ECC Outdoor Track and Field Championship Apr 18, 2015
4:59.51 USMMA 7-Way Meet Apr 12, 2015
5:04.48 Ramapo College Roadrunner Invitational Apr 3-4, 2015

2015 Indoors

800 Meters
2:27.24 Molloy Lions Invite Feb 13, 2015
2:20.83 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
1000 Meters
3:13.19 St Joseph's Winter Invitational Jan 17, 2015
Mile
5:22.21 ECC Indoor Track and Field Championship Feb 21, 2015
5:17.78 Molloy Lions Invite Feb 13, 2015
5:11.84 Metro Team Challenge Jan 23, 2015
3000 Meters
10:48.67 St Joseph's Winter Invitational Jan 17, 2015
Distance Medley Relay
12:30.83 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
12:40.10 ECC Indoor Track and Field Championship Feb 21, 2015
12:27.47 Ramapo College Indoor Select Feb 7, 2015

2014 XC

5k (XC)
17:42.7 East Coast Conference Championships Nov 8, 2014