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Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:42.72
MILE
4:59.47
800
2:19.65
3000
9:57.85
1000
3:02.90
5000
17:43.50
1500
4:42.93
800
2:24.40
3000
10:18.96
1500
4:42.93
5000
17:43.50
600
1:42.72
1500
4:50.67
800
2:19.65
MILE
4:59.47
1000
3:02.90
3000
9:57.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn Relays
Apr 26-28, 2018
4x400
4:05.22
(F)
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
1500
4:46.16
1st (F)
5000
18:04.18
1st (F)
4x400
4:08.71
4th (F)
4x800
9:51.00
1st (F)
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
5000
18:17.03
2nd (F)
2018 Mark Young Invitational
Apr 7, 2018
1500
4:46.09
1st (F)
4x400
4:08.27
1st (F)
Ramapo College Track & Field Invitational
Mar 30-31, 2018
1500
4:47.65
1st (F)
4x400
4:08.46
2nd (F)
4x800
9:52.01
2nd (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
Mile
5:01.72
20th (P)
3000
9:59.67
18th (F)
ECC Indoor Track and Field Championships
Feb 23, 2018
Mile
5:06.19
1st (F)
3000
10:28.60
1st (F)
St. Joseph's College Winter Invitational
Feb 11, 2018
800
2:19.65
1st (F)
4x400
4:10.33
2nd (F)
Mets Indoor Track & Field Championships
Feb 1-2, 2018
Mile
5:03.98
1st (F)
3000
10:07.45
3rd (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
Mile
5:03.29
13th (F)
Ramapo College Season Opener
Jan 19, 2018
1000
3:02.90
1st (F)
4x400
4:05.52
1st (F)
2018 Yale Collegiate Invitational
Jan 13, 2018
Mile
5:04.04
1st (F)
3000
10:21.37
1st (F)
Seahawk Shootout
Dec 8, 2017
Mile
5:08.65
1st (F)
1600SMR
4:14.65
1st (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
6K
22:02.5
60th
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
6K
23:04.6
4th
East Coast Conference Cross Country Championships
Oct 21, 2017
5K
17:44.1
1st
NYC Metropolitan XC Championships
Oct 13, 2017
5K
18:34.9
3rd
LIU Post Cross Country Invitational
Sep 23, 2017
5K
17:26.9
1st
2nd Annual NYIT Cross Country Invitational
Sep 16, 2017
5K
18:24.8
1st
Fordham University Fiasco XC Invitational
Sep 9, 2017
5K
18:34.3
1st
Marist Invitational
Sep 2, 2017
5K
18:12.1
2nd
Penn Relays
Apr 27-29, 2017
4x400
4:07.40
(F)
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
1500
4:42.93
3rd (F)
5000
18:09.12
3rd (F)
4x400
4:25.49
6th (F)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
5000
18:04.42
5th (F)
2017 TCNJ Invitational
Apr 8, 2017
3000
10:18.96
1st (F)
Ramapo College Track & Field Invitational
Mar 31 - Apr 1, 2017
800
2:24.40
4th (F)
1500
4:50.02
2nd (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
5000
17:43.50
6th (F)
4x800
10:04.69
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
Mile
4:59.47
25th (P)
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
Mile
5:02.81
1st (F)
3000
10:25.90
3rd (F)
Artie O'Connor Invitational
Feb 17, 2017
Mile
5:02.65
2nd (F)
2017 Mets Indoor Conference Championships
Feb 2-3, 2017
3000
9:57.85
2nd (F)
2017 Collegeville Classic
Jan 21, 2017
800
2:23.91
3rd (F)
Mile
5:09.29
1st (F)
DMR
12:54.15
1st (F)
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
3000
10:02.65
1st (F)
Wagner Invite
Jan 6, 2017
Mile
5:12.83
12th (F)
4x400
4:22.98
21st (F)
Seahawk Shootout
Dec 9, 2016
600
1:42.72
7th (F)
Mile
5:07.48
2nd (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
6K
21:49.9
55th
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
6K
21:36.8
4th
East Coast Conference Championships
Oct 22, 2016
5K
17:42.7
1st
50th UAlbany XC Invitational
Oct 15, 2016
5K
17:39.5
3rd
Metropolitan Conference Championships 2016
Oct 7, 2016
5K
18:34.8
2nd
LIU Post Cross Country Invitational
Oct 1, 2016
5K
17:48.9
1st
Fordham University Fiasco XC Invitational
Sep 10, 2016
5K
18:53.0
1st
Marist Invitational
Sep 3, 2016
5K
18:35.6
2nd
Tom Farrell Classic
May 7, 2016
1500
4:50.67
6th (F)
2016 ECC Outdoor Championships
Apr 23, 2016
1500
4:54.05
6th (F)
4x800
10:07.50
2nd (F)
The Coach Omeltchenko Invitational
Apr 17, 2016
1500
4:56.23
1st (F)
Mets Outdoor Track and Field Championships
Apr 8-9, 2016
1500
4:58.53
14th (F)
Ramapo College Track & Field Invitational
Apr 1-2, 2016
5000
18:24.85
1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
Mile
5:17.10
26th (P)
ECC Indoor Track & Field Championships
Feb 26, 2016
Mile
5:19.10
4th (F)
Molloy College Lions Invite
Feb 12, 2016
Mile
5:20.40
1st (F)
4x400
4:32.33
4th (F)
NYC Gotham Cup
Jan 22, 2016
800
2:27.04
42nd (F)
Spartan Regional Invite
Jan 15, 2016
800
2:26.93
8th (F)
34th Yale Collegiate Invitational
Jan 9, 2016
4x400
4:34.65
11th (F)
DMR
13:20.18
8th (F)
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
1500
4:50.67
6th (F)
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC
May 1-2, 2015
1500
4:56.82
2nd (F)
ECC Outdoor Track and Field Championship
Apr 18, 2015
1500
5:07.68
6th (F)
USMMA 7-Way Meet
Apr 12, 2015
1500
4:59.51
2nd (F)
Ramapo College Roadrunner Invitational
Apr 3-4, 2015
1500
5:04.48
10th (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
DMR
12:30.83
22nd (F)
ECC Indoor Track and Field Championship
Feb 21, 2015
Mile
5:22.21
3rd (F)
DMR
12:40.10
1st (F)
Molloy Lions Invite
Feb 13, 2015
800
2:27.24
5th (F)
Mile
5:17.78
2nd (F)
Ramapo College Indoor Select
Feb 7, 2015
DMR
12:27.47
1st (F)
Metro Team Challenge
Jan 23, 2015
Mile
5:11.84
10th (F)
St Joseph's Winter Invitational
Jan 17, 2015
1000
3:13.19
2nd (F)
3000
10:48.67
3rd (F)
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
800
2:20.83
2nd (F)
East Coast Conference Championships
Nov 8, 2014
5K
17:42.7
1st
QUICK LINKS:
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Choose an Event
600
800
1000
1500
Mile
3000
5000
600 Meters (Indoor)
Top↑
1:42.72
Seahawk Shootout
Dec 9, 2016
800 Meters (Outdoor)
Top↑
2:24.40
Ramapo College Track & Field Invitational
Mar 31 - Apr 1, 2017
800 Meters (Indoor)
Top↑
2:19.65
St. Joseph's College Winter Invitational
Feb 11, 2018
2:23.91
2017 Collegeville Classic
Jan 21, 2017
2:27.04
NYC Gotham Cup
Jan 22, 2016
2:26.93
Spartan Regional Invite
Jan 15, 2016
2:27.24
Molloy Lions Invite
Feb 13, 2015
2:20.83
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
1000 Meters (Indoor)
Top↑
3:02.90
Ramapo College Season Opener
Jan 19, 2018
3:13.19
St Joseph's Winter Invitational
Jan 17, 2015
1500 Meters (Outdoor)
Top↑
4:46.16
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
4:46.09
2018 Mark Young Invitational
Apr 7, 2018
4:47.65
Ramapo College Track & Field Invitational
Mar 30-31, 2018
4:42.93
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
4:50.02
Ramapo College Track & Field Invitational
Mar 31 - Apr 1, 2017
4:50.67
Tom Farrell Classic
May 7, 2016
4:54.05
2016 ECC Outdoor Championships
Apr 23, 2016
4:56.23
The Coach Omeltchenko Invitational
Apr 17, 2016
4:58.53
Mets Outdoor Track and Field Championships
Apr 8-9, 2016
4:56.82
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC
May 1-2, 2015
5:07.68
ECC Outdoor Track and Field Championship
Apr 18, 2015
4:59.51
USMMA 7-Way Meet
Apr 12, 2015
5:04.48
Ramapo College Roadrunner Invitational
Apr 3-4, 2015
1500 Meters (Indoor)
Top↑
4:50.67
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
Mile (Indoor)
Top↑
5:01.72
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
5:06.19
ECC Indoor Track and Field Championships
Feb 23, 2018
5:03.98
Mets Indoor Track & Field Championships
Feb 1-2, 2018
5:03.29
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5:04.04
2018 Yale Collegiate Invitational
Jan 13, 2018
5:08.65
Seahawk Shootout
Dec 8, 2017
4:59.47
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
5:02.81
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
5:02.65
Artie O'Connor Invitational
Feb 17, 2017
5:09.29
2017 Collegeville Classic
Jan 21, 2017
5:12.83
Wagner Invite
Jan 6, 2017
5:07.48
Seahawk Shootout
Dec 9, 2016
5:17.10
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
5:19.10
ECC Indoor Track & Field Championships
Feb 26, 2016
5:20.40
Molloy College Lions Invite
Feb 12, 2016
5:22.21
ECC Indoor Track and Field Championship
Feb 21, 2015
5:17.78
Molloy Lions Invite
Feb 13, 2015
5:11.84
Metro Team Challenge
Jan 23, 2015
3000 Meters (Outdoor)
Top↑
10:18.96
2017 TCNJ Invitational
Apr 8, 2017
3000 Meters (Indoor)
Top↑
9:59.67
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
10:28.60
ECC Indoor Track and Field Championships
Feb 23, 2018
10:07.45
Mets Indoor Track & Field Championships
Feb 1-2, 2018
10:21.37
2018 Yale Collegiate Invitational
Jan 13, 2018
10:25.90
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
9:57.85
2017 Mets Indoor Conference Championships
Feb 2-3, 2017
10:02.65
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
10:48.67
St Joseph's Winter Invitational
Jan 17, 2015
5000 Meters (Outdoor)
Top↑
18:04.18
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
18:17.03
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
18:09.12
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
18:04.42
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
17:43.50
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
18:24.85
Ramapo College Track & Field Invitational
Apr 1-2, 2016
2018 Outdoors
1500 Meters
4:46.16
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
4:46.09
2018 Mark Young Invitational
Apr 7, 2018
4:47.65
Ramapo College Track & Field Invitational
Mar 30-31, 2018
5000 Meters
18:04.18
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
18:17.03
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
4 x 400 Relay
4:05.22
Penn Relays
Apr 26-28, 2018
4:08.71
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
4:08.27
2018 Mark Young Invitational
Apr 7, 2018
4:08.46
Ramapo College Track & Field Invitational
Mar 30-31, 2018
4 x 800 Relay
9:51.00
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
9:52.01
Ramapo College Track & Field Invitational
Mar 30-31, 2018
2018 Indoors
800 Meters
2:19.65
St. Joseph's College Winter Invitational
Feb 11, 2018
1000 Meters
3:02.90
Ramapo College Season Opener
Jan 19, 2018
Mile
5:01.72
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
5:06.19
ECC Indoor Track and Field Championships
Feb 23, 2018
5:03.98
Mets Indoor Track & Field Championships
Feb 1-2, 2018
5:03.29
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5:04.04
2018 Yale Collegiate Invitational
Jan 13, 2018
5:08.65
Seahawk Shootout
Dec 8, 2017
3000 Meters
9:59.67
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
10:28.60
ECC Indoor Track and Field Championships
Feb 23, 2018
10:07.45
Mets Indoor Track & Field Championships
Feb 1-2, 2018
10:21.37
2018 Yale Collegiate Invitational
Jan 13, 2018
4 x 400 Relay
4:10.33
St. Joseph's College Winter Invitational
Feb 11, 2018
4:05.52
Ramapo College Season Opener
Jan 19, 2018
Sprint Medley Relay
4:14.65
Seahawk Shootout
Dec 8, 2017
2017 XC
6k (XC)
22:02.5
NCAA Division II Cross Country Championships
Nov 18, 2017
23:04.6
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
5k (XC)
17:44.1
East Coast Conference Cross Country Championships
Oct 21, 2017
18:34.9
NYC Metropolitan XC Championships
Oct 13, 2017
17:26.9
LIU Post Cross Country Invitational
Sep 23, 2017
18:24.8
2nd Annual NYIT Cross Country Invitational
Sep 16, 2017
18:34.3
Fordham University Fiasco XC Invitational
Sep 9, 2017
18:12.1
Marist Invitational
Sep 2, 2017
2017 Outdoors
800 Meters
2:24.40
Ramapo College Track & Field Invitational
Mar 31 - Apr 1, 2017
1500 Meters
4:42.93
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
4:50.02
Ramapo College Track & Field Invitational
Mar 31 - Apr 1, 2017
3000 Meters
10:18.96
2017 TCNJ Invitational
Apr 8, 2017
5000 Meters
18:09.12
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
18:04.42
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
17:43.50
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
4 x 400 Relay
4:07.40
Penn Relays
Apr 27-29, 2017
4:25.49
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
4 x 800 Relay
10:04.69
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
2017 Indoors
600 Meters
1:42.72
Seahawk Shootout
Dec 9, 2016
800 Meters
2:23.91
2017 Collegeville Classic
Jan 21, 2017
Mile
4:59.47
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
5:02.81
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
5:02.65
Artie O'Connor Invitational
Feb 17, 2017
5:09.29
2017 Collegeville Classic
Jan 21, 2017
5:12.83
Wagner Invite
Jan 6, 2017
5:07.48
Seahawk Shootout
Dec 9, 2016
3000 Meters
10:25.90
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
9:57.85
2017 Mets Indoor Conference Championships
Feb 2-3, 2017
10:02.65
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
4 x 400 Relay
4:22.98
Wagner Invite
Jan 6, 2017
Distance Medley Relay
12:54.15
2017 Collegeville Classic
Jan 21, 2017
2016 XC
6k (XC)
21:49.9
NCAA Division II Cross Country Championships
Nov 19, 2016
21:36.8
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
5k (XC)
17:42.7
East Coast Conference Championships
Oct 22, 2016
17:39.5
50th UAlbany XC Invitational
Oct 15, 2016
18:34.8
Metropolitan Conference Championships 2016
Oct 7, 2016
17:48.9
LIU Post Cross Country Invitational
Oct 1, 2016
18:53.0
Fordham University Fiasco XC Invitational
Sep 10, 2016
18:35.6
Marist Invitational
Sep 3, 2016
2016 Outdoors
1500 Meters
4:50.67
Tom Farrell Classic
May 7, 2016
4:54.05
2016 ECC Outdoor Championships
Apr 23, 2016
4:56.23
The Coach Omeltchenko Invitational
Apr 17, 2016
4:58.53
Mets Outdoor Track and Field Championships
Apr 8-9, 2016
5000 Meters
18:24.85
Ramapo College Track & Field Invitational
Apr 1-2, 2016
4 x 800 Relay
10:07.50
2016 ECC Outdoor Championships
Apr 23, 2016
2016 Indoors
800 Meters
2:27.04
NYC Gotham Cup
Jan 22, 2016
2:26.93
Spartan Regional Invite
Jan 15, 2016
1500 Meters
4:50.67
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
Mile
5:17.10
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
5:19.10
ECC Indoor Track & Field Championships
Feb 26, 2016
5:20.40
Molloy College Lions Invite
Feb 12, 2016
4 x 400 Relay
4:32.33
Molloy College Lions Invite
Feb 12, 2016
4:34.65
34th Yale Collegiate Invitational
Jan 9, 2016
Distance Medley Relay
13:20.18
34th Yale Collegiate Invitational
Jan 9, 2016
2015 Outdoors
1500 Meters
4:56.82
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC
May 1-2, 2015
5:07.68
ECC Outdoor Track and Field Championship
Apr 18, 2015
4:59.51
USMMA 7-Way Meet
Apr 12, 2015
5:04.48
Ramapo College Roadrunner Invitational
Apr 3-4, 2015
2015 Indoors
800 Meters
2:27.24
Molloy Lions Invite
Feb 13, 2015
2:20.83
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
1000 Meters
3:13.19
St Joseph's Winter Invitational
Jan 17, 2015
Mile
5:22.21
ECC Indoor Track and Field Championship
Feb 21, 2015
5:17.78
Molloy Lions Invite
Feb 13, 2015
5:11.84
Metro Team Challenge
Jan 23, 2015
3000 Meters
10:48.67
St Joseph's Winter Invitational
Jan 17, 2015
Distance Medley Relay
12:30.83
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
12:40.10
ECC Indoor Track and Field Championship
Feb 21, 2015
12:27.47
Ramapo College Indoor Select
Feb 7, 2015
2014 XC
5k (XC)
17:42.7
East Coast Conference Championships
Nov 8, 2014
600 Meters (Indoor)
2016
1:42.72
Seahawk Shootout
Dec 9, 2016
800 Meters (Outdoor)
2017
2:24.40
Ramapo College Track & Field Invitational
Mar 31 - Apr 1, 2017
800 Meters (Indoor)
2018
2:19.65
St. Joseph's College Winter Invitational
Feb 11, 2018
2017
2:23.91
2017 Collegeville Classic
Jan 21, 2017
2016
2:26.93
Spartan Regional Invite
Jan 15, 2016
2014
2:20.83
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
1000 Meters (Indoor)
2018
3:02.90
Ramapo College Season Opener
Jan 19, 2018
2015
3:13.19
St Joseph's Winter Invitational
Jan 17, 2015
1500 Meters (Outdoor)
2018
4:46.09
2018 Mark Young Invitational
Apr 7, 2018
2017
4:42.93
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
2016
4:50.67
Tom Farrell Classic
May 7, 2016
2015
4:56.82
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC
May 1-2, 2015
1500 Meters (Indoor)
2015
4:50.67
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
Mile (Indoor)
2018
5:01.72
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
2017
4:59.47
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
2016
5:17.10
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
2015
5:11.84
Metro Team Challenge
Jan 23, 2015
3000 Meters (Outdoor)
2017
10:18.96
2017 TCNJ Invitational
Apr 8, 2017
3000 Meters (Indoor)
2018
9:59.67
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
2017
9:57.85
2017 Mets Indoor Conference Championships
Feb 2-3, 2017
2015
10:48.67
St Joseph's Winter Invitational
Jan 17, 2015
5000 Meters (Outdoor)
2018
18:04.18
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
2017
17:43.50
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
2016
18:24.85
Ramapo College Track & Field Invitational
Apr 1-2, 2016