College Bests

55 8.31 HJ 1.54m 5' 0.5"
60 8.87 LJ 5.22m (1.7) 17' 1.5"
200 28.00 (0.1) SP 8.32m 27' 3.75"
400 1:05.18 JT 23.16m 76' 0"
500 1:25.77 PENT 2744
800 2:37.81 HEP 3733
55H 9.10 5K (XC) 21:58.4
60H 9.27 6K (XC) 26:26.6
100H 15.14 (2.0) 3.72 MILE (XC) 27:25.3
400H 1:08.29   
PSAC Outdoor Track & Field Championships    May 3, 2018
100H 15.14 (2.0)   (P)
800 2:48.89   (P)
HJ 1.47m   4' 9.75"   (P)
200 28.09 (0.4)   (P)
JT 22.61m   74' 2"   (P)
SP 5.80m   19' 0.5"   (P)
LJ 4.71m   15' 5.5"   (P)
100H 15.67w (2.2) 14th  (P)
Hep 3589 11th 
100H 15.14 (2.0) 4th
HJ 1.47m   4' 9.75" 6th
SP 5.80m   19' 0.5" 15th
200 28.09 (0.4) 9th
LJ 4.71m   15' 5.5" 6th
JT 22.61m   74' 2" 12th
800 2:48.89 13th
14th Annual Paul Kaiser Classic    Apr 28, 2018
100H 15.52 (1.5) 6th  (F)
100H 15.29 (1.6) 10th  (P)
HJ 1.46m   4' 9.5" 16th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
400H 1:10.88 8th  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
200 29.17 23rd  (F)
LJ 5.01m (1.3)   16' 5.25" 16th  (F)
Mondschein Multi    Apr 12-13, 2018
Hep 3733 6th 
100H 15.48 (1.2) 1st
HJ 1.49m   4' 10.5" 7th
SP 7.65m   25' 1.25" 11th
200 29.00 (1.5) 12th
LJ 5.22m (1.7)   17' 1.5" 2nd
JT 22.37m   73' 5" 10th
800 2:50.37 13th
36th Millersville Metrics    Apr 7, 2018
100H 16.45 (1.0) 3rd  (F)
400H 1:11.15 7th  (F)
LJ 4.96m (1.5)   16' 3.25" 10th  (F)
SP 6.60m   21' 8" 44th  (F)
York College Twilight Meet    Mar 28, 2018
400H 1:12.40 5th  (F)
JT 23.16m   76' 0" 14th  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
Pent 2549 12th 
60H 9.71 11th
HJ 1.45m   4' 9" 11th
SP 7.18m   23' 6.75" 14th
LJ 4.52m   14' 10" 12th
800 2:52.73 13th
Fastrack National Invite    Feb 9, 2018
60H 9.59 48th  (P)
HJ NH  
S.U. Challenge    Feb 3, 2018
800 2:51.42 44th  (F)
60H 9.74 9th  (P)
HJ 1.47m   4' 9.75" 8th  (F)
20th Annual Bison Open    Jan 26-27, 2018
Pent 2687 2nd 
60H 9.71 3rd
HJ 1.42m   4' 7.75" 3rd
SP 8.32m   27' 3.75" 5th
LJ 4.71m   15' 5.5" 2nd
800 2:48.01 5th
Coach I Open @ Franklin & Marshall    Jan 13, 2018
60H 10.04 7th  (F)
60H 9.92 5th  (P)
HJ 1.45m   4' 9" 7th  (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
Pent 2025 17th 
60H 9.73 7th
HJ NH  
SP 7.47m   24' 6.25" 13th
LJ 4.8m   15' 9" 13th
800 2:57.31 15th
Diplomat Open    Dec 2, 2017
60H 9.96 11th  (F)
LJ 4.67m   15' 4" 15th  (F)
SP 5.65m   18' 6.5" 61st  (F)
PSAC Championships    Oct 21, 2017
3.72M 27:25.3 130th
Gettysburg Inv.    Oct 14, 2017
6K 27:17.1 164th
2017 Battle for the Buggy    Oct 7, 2017
6K 28:22.0 19th
LHU XC Open/Invitational    Sep 23, 2017
6K 26:43.3 136th
Dutchmen Invitational    Sep 9, 2017
5K 21:58.4 42nd
2017 Millersville F&M Alumni Meet    Sep 2, 2017
5K 22:03.6 15th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
100H 15.87 (0.4) 12th  (P)
Hep 3728 14th 
100H 15.34 (1.2) 4th
HJ 1.48m   4' 10.25" 8th
SP 7.15m   23' 5.5" 15th
200 27.54w (3.1) 6th
LJ 4.61mw (2.1)   15' 1.5" 12th
JT 19.67m   64' 6" 14th
800 2:39.36 10th
13th Annual Paul Kaiser Classic    Apr 29, 2017
100H 22.29 (1.8) 24th  (P)
HJ 1.48m   4' 10.25" 11th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
400H 1:08.29 6th  (F)
4x400 4:34.32 11th  (F)
Mondschein Multi    Apr 13-14, 2017
Hep 3697 13th 
100H 15.32 3rd
HJ 1.48m   4' 10.25" 9th
SP 7.05m   23' 1.75" 21st
200 27.73 5th
LJ 4.50m   14' 9.25" 14th
JT 22.09m   72' 6" 17th
800 2:41.86 12th
2017 Millersville Metrics    Apr 1, 2017
400H 1:12.00 10th  (F)
LJ 4.60m (-1.7)   15' 1.25" 14th  (F)
SP 8.12m   26' 7.75" 44th  (F)
Golden Ram Invitational    Mar 25, 2017
200 28.77 (1.1) 30th  (F)
100H 15.97 (0.8) 7th  (F)
JT 19.44m   63' 9" 13th  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
Pent 2665 13th 
60H 9.27 4th
HJ 1.48m   4' 10.25" 9th
SP 6.92m   22' 8.5" 16th
LJ 4.24m   13' 11" 14th
800 2:44.89 12th
Susquehanna Invitational    Feb 18, 2017
60H 9.54 2nd  (F)
60H 9.55 2nd  (P)
HJ 1.48m   4' 10.25" 11th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Pent 2744 2nd 
60H 9.60 1st
HJ 1.45m   4' 9" 5th
SP 8.17m   26' 9.75" 8th
LJ 4.48m   14' 8.5" 7th
800 2:41.49 4th
19th Annual Bison Open    Jan 27-28, 2017
500 1:25.77 12th  (F)
60H 9.79 15th  (P)
NYC Gotham Cup    Jan 20, 2017
60H 9.93 30th  (F)
HJ NH  
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
Pent 2653 7th 
60H 9.53 4th
HJ 1.5m   4' 11" 7th
SP 6.78m   22' 3" 13th
LJ 4.45m   14' 7.25" 9th
800 2:47.25 7th
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
60H 10.00 10th  (F)
4x800 11:31.68 5th  (F)
HJ 1.50m   4' 11" 6th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 29:04.4 158th
Paul Short - White    Oct 1, 2016
6K 28:04.4 231st
Lock Haven University Invitational    Sep 24, 2016
6K 28:02.9 157th
University of Delaware XC Invitational    Sep 10, 2016
6K 31:06.2 81st
2016 Millersville F&M Alumni Meet    Sep 3, 2016
5K 22:36.5 18th
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
100H 15.46 (1.6) 3rd  (F)
400H 1:08.38 7th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
100H 15.84 (-1.6) 35th  (F)
Mondschein Multi    Apr 14-15, 2016
Hep 3575 14th 
100H 16.12 7th
HJ 1.52m   4' 11.75" 7th
SP 7.22m   23' 8.25" 17th
200 28.00 (0.1) 10th
LJ 4.51m (1.4)   14' 9.75" 15th
JT 16.40m   53' 10" 18th
800 2:37.81 6th
34th Millersville Metrics    Apr 2, 2016
400 1:05.18 22nd  (F)
100H 15.86 (1.1) 6th  (F)
LJ 4.82m   15' 9.75" 10th  (F)
JT 17.60m   57' 9" 28th  (F)
Charlotte 49er Classic    Mar 17-19, 2016
Hep 3251 13th 
100H 16.46 (-1.0) 7th
HJ 1.49m   4' 10.5" 8th
SP 6.96m   22' 10" 13th
200 29.42 13th
LJ 4.68m (-0.8)   15' 4.25" 10th
JT 13.73m   45' 0" 14th
800 2:48.43 10th
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
HJ 1.51m   4' 11.5" 18th  (F)
Pent 2178 15th 
60H 11.12 15th
HJ 1.48m   4' 10.25" 7th
SP 5.75m   18' 10.5" 15th
LJ 4.34m   14' 3" 12th
800 2:54.37 14th
Susquehanna University Open    Feb 20, 2016
60H 9.89 7th  (P)
LJ FOUL  
MID WEEK MULTI    Feb 10-11, 2016
Pent 2546 6th 
55H 9.10 3rd
HJ 1.54m   5' 0.5" 2nd
SP 6.93m   22' 9" 12th
LJ 4.40m   14' 5.25" 9th
800 2:56.99 12th
Crusader Classic (Last One)    Feb 6, 2016
60H 9.89 14th  (P)
LJ 4.44m   14' 7" 23rd  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
60H 10.20 18th  (F)
HJ 1.47m   4' 9.75" 6th  (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
60H 10.22 20th  (P)
Pent 2519 7th 
60H 9.92 8th
HJ 1.52m   4' 11.75" 7th
SP 7.24m   23' 9" 10th
LJ 4.32m   14' 2.25" 10th
800 2:54.94 10th
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
100H 16.12 (0.4) 22nd  (P)
Hep 3407 14th 
100H 15.79 (-0.5) 6th
HJ 1.46m   4' 9.5" 12th
SP 6.70m   21' 11.75" 15th
200 28.20 14th
LJ 4.51mw (2.2)   14' 9.75" 15th
JT 15.19m   49' 10" 14th
800 2:43.95 13th
11th Annual Paul Kaiser Classic    Apr 25, 2015
4x400 4:03.10 2nd  (F)
HJ 1.42m   4' 7.75" 23rd  (F)
LJ 4.52m (-2.7)   14' 10" 32nd  (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
100H 15.78 (1.3) 5th  (F)
LJ 4.23m (0.2)   13' 10.5" 22nd  (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
Hep 3033 4th 
100H 16.67 (-1.1) 2nd
HJ 1.43m   4' 8.25" 2nd
SP 6.51m   21' 4.25" 7th
200 29.43 4th
LJ 4.43m (-0.7)   14' 6.5" 5th
JT 15.50m   50' 10" 5th
800 2:55.20 5th
33rd Millersville Metrics    Apr 4, 2015
100H 16.23 (0.7) 10th  (F)
HJ 1.43m   4' 8.25" 9th  (F)
LJ 4.62mw (2.7)   15' 2" 15th  (F)
PSAC Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
60H 10.17 28th  (P)
Princeton Invitational (College)    Feb 22, 2015
60H 10.14 12th  (P)
HJ NH  
SU Invite    Feb 14, 2015
60H 9.99 12th  (P)
HJ NH  
23rd Lehigh John Covert Classic    Jan 31, 2015
60 8.87 31st  (F)
60H 9.93 23rd  (F)
HJ NH  
Tiger Open (College)    Jan 24, 2015
60H 10.13 30th  (P)
Kutztown Collegiate Invitational    Jan 16, 2015
55 8.31 29th  (P)
55H 9.50 10th  (P)
HJ NH  
Lehigh Fast Times Before Finals    Dec 5-6, 2014
60H 9.83 15th  (P)
HJ 1.50m   4' 11" 10th  (F)
55 Meters (Indoor)
8.31 Kutztown Collegiate Invitational Jan 16, 2015
60 Meters (Indoor)
8.87 23rd Lehigh John Covert Classic Jan 31, 2015
200 Meters (Outdoor)
28.09 (0.4) PSAC Outdoor Track & Field Championships May 3, 2018
29.17 Shippensburg University Mid-Week College Invite Apr 18, 2018
28.77 (1.1) Golden Ram Invitational Mar 25, 2017
400 Meters (Outdoor)
1:05.18 34th Millersville Metrics Apr 2, 2016
500 Meters (Indoor)
1:25.77 19th Annual Bison Open Jan 27-28, 2017
800 Meters (Outdoor)
2:48.89 PSAC Outdoor Track & Field Championships May 3, 2018
800 Meters (Indoor)
2:51.42 S.U. Challenge Feb 3, 2018
5k (XC)
21:58.4 Dutchmen Invitational Sep 9, 2017
22:03.6 2017 Millersville F&M Alumni Meet Sep 2, 2017
22:36.5 2016 Millersville F&M Alumni Meet Sep 3, 2016
6k (XC)
26:26.6 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
27:17.1 Gettysburg Inv. Oct 14, 2017
28:22.0 2017 Battle for the Buggy Oct 7, 2017
26:43.3 LHU XC Open/Invitational Sep 23, 2017
29:04.4 PSAC CHAMPIONSHIPS Oct 22, 2016
28:04.4 Paul Short - White Oct 1, 2016
28:02.9 Lock Haven University Invitational Sep 24, 2016
31:06.2 University of Delaware XC Invitational Sep 10, 2016
55 Hurdles (Indoor)
9.50 Kutztown Collegiate Invitational Jan 16, 2015
60 Hurdles (Indoor)
9.59 Fastrack National Invite Feb 9, 2018
9.74 S.U. Challenge Feb 3, 2018
10.04 Coach I Open @ Franklin & Marshall Jan 13, 2018
9.92 Coach I Open @ Franklin & Marshall Jan 13, 2018
9.96 Diplomat Open Dec 2, 2017
9.54 Susquehanna Invitational Feb 18, 2017
9.55 Susquehanna Invitational Feb 18, 2017
9.79 19th Annual Bison Open Jan 27-28, 2017
9.93 NYC Gotham Cup Jan 20, 2017
10.00 Diplomat Open @ Franklin & Marshall Dec 3, 2016
9.89 Susquehanna University Open Feb 20, 2016
9.89 Crusader Classic (Last One) Feb 6, 2016
10.20 Lehigh Covert Classic 2016 Jan 30, 2016
10.22 Lehigh Fast Times Before Finals Dec 4-5, 2015
10.17 PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
10.14 Princeton Invitational (College) Feb 22, 2015
9.99 SU Invite Feb 14, 2015
9.93 23rd Lehigh John Covert Classic Jan 31, 2015
10.13 Tiger Open (College) Jan 24, 2015
9.83 Lehigh Fast Times Before Finals Dec 5-6, 2014
100 Hurdles (Outdoor)
15.14 (2.0) PSAC Outdoor Track & Field Championships May 3, 2018
15.67w (2.2) PSAC Outdoor Track & Field Championships May 3-5, 2018
15.52 (1.5) 14th Annual Paul Kaiser Classic Apr 28, 2018
15.29 (1.6) 14th Annual Paul Kaiser Classic Apr 28, 2018
16.45 (1.0) 36th Millersville Metrics Apr 7, 2018
15.87 (0.4) PSAC Outdoor Track & Field Championships May 4-6, 2017
22.29 (1.8) 13th Annual Paul Kaiser Classic Apr 29, 2017
15.97 (0.8) Golden Ram Invitational Mar 25, 2017
15.46 (1.6) 11th Annual All-American Invitational/Open Meet Apr 23, 2016
15.84 (-1.6) Bison Outdoor Classic Apr 16-17, 2016
15.86 (1.1) 34th Millersville Metrics Apr 2, 2016
16.12 (0.4) PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
15.78 (1.3) 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
16.23 (0.7) 33rd Millersville Metrics Apr 4, 2015
400 Hurdles (Outdoor)
1:10.88 13th Annual All American Invitational/Open Meet Apr 21, 2018
1:11.15 36th Millersville Metrics Apr 7, 2018
1:12.40 York College Twilight Meet Mar 28, 2018
1:08.29 12th Annual All-American Invitational/Open Meet Apr 22, 2017
1:12.00 2017 Millersville Metrics Apr 1, 2017
1:08.38 11th Annual All-American Invitational/Open Meet Apr 23, 2016
High Jump (Outdoor)
1.47m   4' 9.75" PSAC Outdoor Track & Field Championships May 3, 2018
1.46m   4' 9.5" 14th Annual Paul Kaiser Classic Apr 28, 2018
1.48m   4' 10.25" 13th Annual Paul Kaiser Classic Apr 29, 2017
1.42m   4' 7.75" 11th Annual Paul Kaiser Classic Apr 25, 2015
1.43m   4' 8.25" 33rd Millersville Metrics Apr 4, 2015
High Jump (Indoor)
NH Fastrack National Invite Feb 9, 2018
1.47m   4' 9.75" S.U. Challenge Feb 3, 2018
1.45m   4' 9" Coach I Open @ Franklin & Marshall Jan 13, 2018
1.48m   4' 10.25" Susquehanna Invitational Feb 18, 2017
NH NYC Gotham Cup Jan 20, 2017
1.50m   4' 11" Diplomat Open @ Franklin & Marshall Dec 3, 2016
1.51m   4' 11.5" PSAC Indoor Track & Field Championships Feb 27-28, 2016
1.47m   4' 9.75" Lehigh Covert Classic 2016 Jan 30, 2016
NH Princeton Invitational (College) Feb 22, 2015
NH SU Invite Feb 14, 2015
NH 23rd Lehigh John Covert Classic Jan 31, 2015
NH Kutztown Collegiate Invitational Jan 16, 2015
1.50m   4' 11" Lehigh Fast Times Before Finals Dec 5-6, 2014
Long Jump (Outdoor)
4.71m   15' 5.5" PSAC Outdoor Track & Field Championships May 3, 2018
5.01m (1.3)   16' 5.25" Shippensburg University Mid-Week College Invite Apr 18, 2018
4.96m (1.5)   16' 3.25" 36th Millersville Metrics Apr 7, 2018
4.60m (-1.7)   15' 1.25" 2017 Millersville Metrics Apr 1, 2017
4.82m   15' 9.75" 34th Millersville Metrics Apr 2, 2016
4.52m (-2.7)   14' 10" 11th Annual Paul Kaiser Classic Apr 25, 2015
4.23m (0.2)   13' 10.5" 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
4.62mw (2.7)   15' 2" 33rd Millersville Metrics Apr 4, 2015
Long Jump (Indoor)
4.67m   15' 4" Diplomat Open Dec 2, 2017
FOUL Susquehanna University Open Feb 20, 2016
4.44m   14' 7" Crusader Classic (Last One) Feb 6, 2016
Shot Put (Outdoor)
5.80m   19' 0.5" PSAC Outdoor Track & Field Championships May 3, 2018
6.60m   21' 8" 36th Millersville Metrics Apr 7, 2018
8.12m   26' 7.75" 2017 Millersville Metrics Apr 1, 2017
Shot Put (Indoor)
5.65m   18' 6.5" Diplomat Open Dec 2, 2017
Javelin (Outdoor)
22.61m   74' 2" PSAC Outdoor Track & Field Championships May 3, 2018
23.16m   76' 0" York College Twilight Meet Mar 28, 2018
19.44m   63' 9" Golden Ram Invitational Mar 25, 2017
17.60m   57' 9" 34th Millersville Metrics Apr 2, 2016
Pentathlon (Indoor)
2549 PSAC Indoor Track & Field Championships Feb 24-25, 2018
2687 20th Annual Bison Open Jan 26-27, 2018
2025 Lehigh Fast Times Before Finals Dec 8-9, 2017
2665 PSAC Indoor Track & Field Championships Feb 25-26, 2017
2744 2017 Frank Colden Invitational Feb 4, 2017
2653 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
2178 PSAC Indoor Track & Field Championships Feb 27-28, 2016
2546 MID WEEK MULTI Feb 10-11, 2016
2519 Lehigh Fast Times Before Finals Dec 4-5, 2015
Heptathlon (Outdoor)
3589 PSAC Outdoor Track & Field Championships May 3-5, 2018
3733 Mondschein Multi Apr 12-13, 2018
3728 PSAC Outdoor Track & Field Championships May 4-6, 2017
3697 Mondschein Multi Apr 13-14, 2017
3575 Mondschein Multi Apr 14-15, 2016
3251 Charlotte 49er Classic Mar 17-19, 2016
3407 PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
3033 Bill Butler Collegiate Invitational Apr 10-11, 2015
3.72 Mile (XC)
27:25.3 PSAC Championships Oct 21, 2017

2018 Outdoors

100 Hurdles
15.14 (2.0) PSAC Outdoor Track & Field Championships May 3, 2018
15.67w (2.2) PSAC Outdoor Track & Field Championships May 3-5, 2018
15.52 (1.5) 14th Annual Paul Kaiser Classic Apr 28, 2018
15.29 (1.6) 14th Annual Paul Kaiser Classic Apr 28, 2018
16.45 (1.0) 36th Millersville Metrics Apr 7, 2018
800 Meters
2:48.89 PSAC Outdoor Track & Field Championships May 3, 2018
High Jump
1.47m   4' 9.75" PSAC Outdoor Track & Field Championships May 3, 2018
1.46m   4' 9.5" 14th Annual Paul Kaiser Classic Apr 28, 2018
200 Meters
28.09 (0.4) PSAC Outdoor Track & Field Championships May 3, 2018
29.17 Shippensburg University Mid-Week College Invite Apr 18, 2018
Javelin
22.61m   74' 2" PSAC Outdoor Track & Field Championships May 3, 2018
23.16m   76' 0" York College Twilight Meet Mar 28, 2018
Shot Put
5.80m   19' 0.5" PSAC Outdoor Track & Field Championships May 3, 2018
6.60m   21' 8" 36th Millersville Metrics Apr 7, 2018
Long Jump
4.71m   15' 5.5" PSAC Outdoor Track & Field Championships May 3, 2018
5.01m (1.3)   16' 5.25" Shippensburg University Mid-Week College Invite Apr 18, 2018
4.96m (1.5)   16' 3.25" 36th Millersville Metrics Apr 7, 2018
200 Meters
28.09 (0.4) PSAC Outdoor Track & Field Championships May 3, 2018
29.17 Shippensburg University Mid-Week College Invite Apr 18, 2018
100 Hurdles
15.14 (2.0) PSAC Outdoor Track & Field Championships May 3, 2018
15.67w (2.2) PSAC Outdoor Track & Field Championships May 3-5, 2018
15.52 (1.5) 14th Annual Paul Kaiser Classic Apr 28, 2018
15.29 (1.6) 14th Annual Paul Kaiser Classic Apr 28, 2018
16.45 (1.0) 36th Millersville Metrics Apr 7, 2018
400 Hurdles
1:10.88 13th Annual All American Invitational/Open Meet Apr 21, 2018
1:11.15 36th Millersville Metrics Apr 7, 2018
1:12.40 York College Twilight Meet Mar 28, 2018
Heptathlon
3589 PSAC Outdoor Track & Field Championships May 3-5, 2018
3733 Mondschein Multi Apr 12-13, 2018

2018 Indoors

800 Meters
2:51.42 S.U. Challenge Feb 3, 2018
60 Hurdles
9.59 Fastrack National Invite Feb 9, 2018
9.74 S.U. Challenge Feb 3, 2018
10.04 Coach I Open @ Franklin & Marshall Jan 13, 2018
9.92 Coach I Open @ Franklin & Marshall Jan 13, 2018
9.96 Diplomat Open Dec 2, 2017
High Jump
NH Fastrack National Invite Feb 9, 2018
1.47m   4' 9.75" S.U. Challenge Feb 3, 2018
1.45m   4' 9" Coach I Open @ Franklin & Marshall Jan 13, 2018
Long Jump
4.67m   15' 4" Diplomat Open Dec 2, 2017
Shot Put
5.65m   18' 6.5" Diplomat Open Dec 2, 2017
Pentathlon
2549 PSAC Indoor Track & Field Championships Feb 24-25, 2018
2687 20th Annual Bison Open Jan 26-27, 2018
2025 Lehigh Fast Times Before Finals Dec 8-9, 2017

2017 XC


2017 Outdoors

200 Meters
28.77 (1.1) Golden Ram Invitational Mar 25, 2017
100 Hurdles
15.87 (0.4) PSAC Outdoor Track & Field Championships May 4-6, 2017
22.29 (1.8) 13th Annual Paul Kaiser Classic Apr 29, 2017
15.97 (0.8) Golden Ram Invitational Mar 25, 2017
400 Hurdles
1:08.29 12th Annual All-American Invitational/Open Meet Apr 22, 2017
1:12.00 2017 Millersville Metrics Apr 1, 2017
4 x 400 Relay
4:34.32 12th Annual All-American Invitational/Open Meet Apr 22, 2017
High Jump
1.48m   4' 10.25" 13th Annual Paul Kaiser Classic Apr 29, 2017
Long Jump
4.60m (-1.7)   15' 1.25" 2017 Millersville Metrics Apr 1, 2017
Shot Put
8.12m   26' 7.75" 2017 Millersville Metrics Apr 1, 2017
Javelin
19.44m   63' 9" Golden Ram Invitational Mar 25, 2017
Heptathlon
3728 PSAC Outdoor Track & Field Championships May 4-6, 2017
3697 Mondschein Multi Apr 13-14, 2017

2017 Indoors

500 Meters
1:25.77 19th Annual Bison Open Jan 27-28, 2017
60 Hurdles
9.54 Susquehanna Invitational Feb 18, 2017
9.55 Susquehanna Invitational Feb 18, 2017
9.79 19th Annual Bison Open Jan 27-28, 2017
9.93 NYC Gotham Cup Jan 20, 2017
10.00 Diplomat Open @ Franklin & Marshall Dec 3, 2016
4 x 800 Relay
11:31.68 Diplomat Open @ Franklin & Marshall Dec 3, 2016
High Jump
1.48m   4' 10.25" Susquehanna Invitational Feb 18, 2017
NH NYC Gotham Cup Jan 20, 2017
1.50m   4' 11" Diplomat Open @ Franklin & Marshall Dec 3, 2016
Pentathlon
2665 PSAC Indoor Track & Field Championships Feb 25-26, 2017
2744 2017 Frank Colden Invitational Feb 4, 2017
2653 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016

2016 XC


2016 Outdoors

400 Meters
1:05.18 34th Millersville Metrics Apr 2, 2016
100 Hurdles
15.46 (1.6) 11th Annual All-American Invitational/Open Meet Apr 23, 2016
15.84 (-1.6) Bison Outdoor Classic Apr 16-17, 2016
15.86 (1.1) 34th Millersville Metrics Apr 2, 2016
400 Hurdles
1:08.38 11th Annual All-American Invitational/Open Meet Apr 23, 2016
Long Jump
4.82m   15' 9.75" 34th Millersville Metrics Apr 2, 2016
Javelin
17.60m   57' 9" 34th Millersville Metrics Apr 2, 2016
Heptathlon
3575 Mondschein Multi Apr 14-15, 2016
3251 Charlotte 49er Classic Mar 17-19, 2016

2016 Indoors

60 Hurdles
9.89 Susquehanna University Open Feb 20, 2016
9.89 Crusader Classic (Last One) Feb 6, 2016
10.20 Lehigh Covert Classic 2016 Jan 30, 2016
10.22 Lehigh Fast Times Before Finals Dec 4-5, 2015
High Jump
1.51m   4' 11.5" PSAC Indoor Track & Field Championships Feb 27-28, 2016
1.47m   4' 9.75" Lehigh Covert Classic 2016 Jan 30, 2016
Long Jump
FOUL Susquehanna University Open Feb 20, 2016
4.44m   14' 7" Crusader Classic (Last One) Feb 6, 2016
Pentathlon
2178 PSAC Indoor Track & Field Championships Feb 27-28, 2016
2546 MID WEEK MULTI Feb 10-11, 2016
2519 Lehigh Fast Times Before Finals Dec 4-5, 2015

2015 Outdoors

100 Hurdles
16.12 (0.4) PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
15.78 (1.3) 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
16.23 (0.7) 33rd Millersville Metrics Apr 4, 2015
4 x 400 Relay
4:03.10 11th Annual Paul Kaiser Classic Apr 25, 2015
High Jump
1.42m   4' 7.75" 11th Annual Paul Kaiser Classic Apr 25, 2015
1.43m   4' 8.25" 33rd Millersville Metrics Apr 4, 2015
Long Jump
4.52m (-2.7)   14' 10" 11th Annual Paul Kaiser Classic Apr 25, 2015
4.23m (0.2)   13' 10.5" 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
4.62mw (2.7)   15' 2" 33rd Millersville Metrics Apr 4, 2015
Heptathlon
3407 PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
3033 Bill Butler Collegiate Invitational Apr 10-11, 2015

2015 Indoors