JOOWON MA (SR-4)

ST. LAWRENCE

College Bests

100
12.31 (1.6)
200
24.26 (+0.0)
300 400
500 60H
110H
18.45 (0.8)
400H
Liberty League Track and Field Championships    May 4- 5, 2018
400H 56.89 3rd (F)
400H 56.58 2nd (P)
4x400 3:22.28 4th (F)
SLU Twilight Invitational    Apr 28, 2018
400 51.54 2nd (F)
4x400 3:32.74 2nd (F)
Cortland Classic Invitational    Apr 21-22, 2018
400H 58.56 9th (F)
Bison Outdoor Classic    Apr 14-15, 2018
400H 57.90 24th (F)
4x400 3:29.55 12th (F)
Saints Ice Breaker Open    Mar 31, 2018
200 27.47 (3.3) 17th (F)
400H 1:07.24 8th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
4x200 DNF
4x400 3:26.18 9th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
400 52.12 9th (F)
4x400 3:25.60 3rd (F)
St. Lawrence Open    Feb 16, 2018
400 52.43 2nd (F)
4x200 1:32.47 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
400 51.17 119th (F)
4x400 3:24.50 37th (F)
DMR 10:42.04 20th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
200 24.65 58th (F)
400 53.28 24th (F)
4x400 3:34.11 10th (F)
Middlebury Invitational    Jan 26-27, 2018
400 53.58 13th (F)
4x400 3:31.37 3rd (F)
Hamilton College Continental Invitational    Jan 19, 2018
400 53.10 5th (F)
4x400 3:34.09 3rd (F)
Middlebury Winter Classic    Jan 13, 2018
500 1:09.47 6th (F)
4x400 3:33.56 4th (F)
Saints Holiday Relays    Dec 1, 2017
400 54.02 3rd (F)
4x400 3:44.22 1st (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
400H 58.49 8th (F)
400H 57.68 8th (P)
Cardinal Classic    Apr 29, 2017
200 24.43 (-0.2) 37th (F)
400 52.62 19th (F)
4x400 3:28.31 3rd (F)
Liberty League Championships    Apr 22, 2017
400H 58.71 5th (F)
Bison Outdoor Classic    Apr 14-15, 2017
400H 59.07 46th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
300 42.19 17th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
400H 59.13 15th (P)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400H 58.38 7th (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 51.76 50th (F)
Coach P Invitational    Apr 8- 9, 2016
100 12.31 (1.6) 23rd (P)
400H 59.49 11th (F)
4x400 3:35.86 3rd (F)
SLU FAST CHANCE QUALIFIER    Mar 4- 5, 2016
400 52.54 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
400 52.81 13th (P)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
500 1:09.70 13th (F)
4x400 3:38.45 9th (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
400 52.50 9th (F)
60H 9.82 9th (P)
4x400 3:26.11 1st (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
500 1:09.56 17th (F)
60H 9.76 22nd (P)
Middlebury Invitational    Jan 29-30, 2016
200 24.26 14th (F)
400 52.49 9th (F)
4x400 3:40.98 5th (F)
Highlander Invitational    Jan 22, 2016
300 38.14 10th (F)
60H 10.17 21st (P)
4x400 3:30.19 2nd (F)
Saints Indoor Invitational    Jan 15-16, 2016
200 24.62 15th (F)
60H 10.01 8th (F)
60H 10.12 8th (P)
4x400 3:41.93 4th (F)
Saints Holiday Relays    Dec 5, 2015
200 25.08 10th (F)
60H 10.46 12th (P)
4x400 3:41.84 2nd (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
200 24.26 (-0.8) 19th (F)
110H 18.45 (0.8) 12th (P)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
60H 10.01 6th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
200 24.71 14th (F)
60H 10.01 9th (P)
2015 Dartmouth Indoor Classic    Feb 7, 2015
60H 10.17 16th (P)
Saints Indoor Invitational    Jan 16-17, 2015
200 25.68 24th (F)
60H 10.52 16th (P)
4x200 1:40.66 8th (F)
Saints Holiday Relays    Dec 13, 2014
200 25.11 10th (F)
60H 10.15 5th (F)
100 Meters (Outdoor)
Top↑
12.31 (1.6)
Coach P Invitational Apr 8- 9, 2016
200 Meters (Outdoor)
Top↑
27.47 (3.3)
Saints Ice Breaker Open Mar 31, 2018
24.43 (-0.2)
Cardinal Classic Apr 29, 2017
24.26 (-0.8)
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
200 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Invitational Jan 29-30, 2016
Saints Indoor Invitational Jan 15-16, 2016
Saints Holiday Relays Dec 5, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Saints Indoor Invitational Jan 16-17, 2015
Saints Holiday Relays Dec 13, 2014
300 Meters (Indoor)
Top↑
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Highlander Invitational Jan 22, 2016
400 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
Cardinal Classic Apr 29, 2017
Bison Outdoor Classic Apr 16-17, 2016
400 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Saints Holiday Relays Dec 1, 2017
SLU FAST CHANCE QUALIFIER Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Middlebury Invitational Jan 29-30, 2016
500 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 13, 2018
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
60 Hurdles (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Highlander Invitational Jan 22, 2016
Saints Indoor Invitational Jan 15-16, 2016
Saints Indoor Invitational Jan 15-16, 2016
Saints Holiday Relays Dec 5, 2015
St. Lawrence Fast Chance Qualifier Mar 6, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
Saints Indoor Invitational Jan 16-17, 2015
Saints Holiday Relays Dec 13, 2014
110 Hurdles (Outdoor)
Top↑
18.45 (0.8)
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
400 Hurdles (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Coach P Invitational Apr 8- 9, 2016
4 x 200 Relay (Indoor)
Top↑
DNF
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
St. Lawrence Open Feb 16, 2018
Saints Indoor Invitational Jan 16-17, 2015
4 x 400 Relay (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Cardinal Classic Apr 29, 2017
Coach P Invitational Apr 8- 9, 2016
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
Saints Holiday Relays Dec 1, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Middlebury Invitational Jan 29-30, 2016
Highlander Invitational Jan 22, 2016
Saints Indoor Invitational Jan 15-16, 2016
Saints Holiday Relays Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018

2018 Outdoors

2018 Indoors

200 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
400 Meters
Liberty League Indoor Championships February 23-24, 2018
St. Lawrence Open February 16, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Invitational January 26-27, 2018
Hamilton College Continental Invitational January 19, 2018
500 Meters
Middlebury Winter Classic January 13, 2018
4 x 200 Relay
DNF
AARTFC Indoor Track & Field Championships March 2- 3, 2018
St. Lawrence Open February 16, 2018
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 2- 3, 2018
Liberty League Indoor Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Invitational January 26-27, 2018
Hamilton College Continental Invitational January 19, 2018
Middlebury Winter Classic January 13, 2018
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2018

2017 Indoors

300 Meters
SAINTS INDOOR INVITATIONAL January 14-15, 2017
400 Meters
Saints Holiday Relays December 1, 2017
4 x 400 Relay
Saints Holiday Relays December 1, 2017

2017 Outdoors

200 Meters
24.43 (-0.2)
Cardinal Classic April 29, 2017
400 Meters
Cardinal Classic April 29, 2017
400 Hurdles
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships April 22, 2017
Bison Outdoor Classic April 14-15, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
4 x 400 Relay
Cardinal Classic April 29, 2017

2016 Outdoors

100 Meters
12.31 (1.6)
Coach P Invitational April 8- 9, 2016
400 Meters
Bison Outdoor Classic April 16-17, 2016
400 Hurdles
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic April 30, 2016
Liberty League Outdoor Track & Field Championships April 23, 2016
Coach P Invitational April 8- 9, 2016
4 x 400 Relay
Coach P Invitational April 8- 9, 2016

2016 Indoors

200 Meters
Middlebury Invitational January 29-30, 2016
Saints Indoor Invitational January 15-16, 2016
300 Meters
Highlander Invitational January 22, 2016
400 Meters
SLU FAST CHANCE QUALIFIER March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Liberty League Indoor Track & Field Championships February 13, 2016
Middlebury Invitational January 29-30, 2016
500 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
60 Hurdles
Liberty League Indoor Track & Field Championships February 13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Highlander Invitational January 22, 2016
Saints Indoor Invitational January 15-16, 2016
Saints Indoor Invitational January 15-16, 2016
4 x 400 Relay
2016 Marc Deneault Invitational Cornell February 20, 2016
Liberty League Indoor Track & Field Championships February 13, 2016
Middlebury Invitational January 29-30, 2016
Highlander Invitational January 22, 2016
Saints Indoor Invitational January 15-16, 2016

2015 Indoors

200 Meters
Saints Holiday Relays December 5, 2015
2015 Liberty League Indoor T&F Championships February 14, 2015
Saints Indoor Invitational January 16-17, 2015
60 Hurdles
Saints Holiday Relays December 5, 2015
St. Lawrence Fast Chance Qualifier March 6, 2015
2015 Liberty League Indoor T&F Championships February 14, 2015
2015 Dartmouth Indoor Classic February 7, 2015
Saints Indoor Invitational January 16-17, 2015
4 x 200 Relay
Saints Indoor Invitational January 16-17, 2015
4 x 400 Relay
Saints Holiday Relays December 5, 2015

2015 Outdoors

2014 Indoors

200 Meters
Saints Holiday Relays December 13, 2014
60 Hurdles
Saints Holiday Relays December 13, 2014
100 Meters (Outdoors)
2016  
12.31 (1.6)
(Apr 8- 9, 2016)
200 Meters (Outdoors)
2017  
24.43 (-0.2)
(Apr 29, 2017)
2015  
24.26 (-0.8)
400 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
2016  
(Apr 16-17, 2016)
110 Hurdles (Outdoors)
2015  
18.45 (0.8)
400 Hurdles (Outdoors)
2018  
2017  
2016  
200 Meters (Indoors)
2018  
2016  
(Jan 29-30, 2016)
2015  
2014  
(Dec 13, 2014)
300 Meters (Indoors)
2017  
(Jan 14-15, 2017)
2016  
(Jan 22, 2016)
400 Meters (Indoors)
2018  
2017  
(Dec 1, 2017)
2016  
(Jan 29-30, 2016)
500 Meters (Indoors)
2018  
(Jan 13, 2018)
2016  
60 Hurdles (Indoors)
2016  
2015  
2014  
(Dec 13, 2014)