Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LOGIN / REGISTER
TRACK & FIELD HOME
CROSS COUNTRY HOME
LOGIN / REGISTER
AHMED ABDUL-RAHMAN (SR-4)
CAL POLY POMONA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400H
59.66
SP
14.49m
47' 6.5"
DT
51.71m
169' 8"
HT
54.26m
178' 0"
400H
59.66
SP
14.49m
47' 6.5"
DT
51.71m
169' 8"
HT
54.26m
178' 0"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
All On The Line Nationals Qualifier and Harry Marra Multis
May 13-14, 2016
DT
43.37m
142' 3"
6th (F)
38th Annual Aztec Open
Mar 25, 2016
DT
50.32m
165' 1"
2nd (F)
HT
49.45m
162' 3"
4th (F)
Redlands Invitational
Mar 18, 2016
SP
14.49m
47' 6.5"
1st (F)
DT
46.47m
152' 5"
1st (F)
HT
53.81m
176' 6"
2nd (F)
Ben Brown Invitational
Mar 11-12, 2016
DT
FOUL
NM
HT
53.69m
176' 2"
Cal State LA Invitational
Mar 4- 5, 2016
DT
51.38m
168' 7"
2nd (F)
HT
52.76m
173' 1"
1st (F)
2016 Pomona-Pitzer Collegiate All Comers
Feb 20, 2016
DT
50.95m
167' 2"
2nd (F)
HT
FOUL
NM
2015 Ben Brown Invitational
Mar 13-14, 2015
SP
FOUL
NM
DT
51.71m
169' 8"
2nd (F)
HT
54.26m
178' 0"
8th (F)
Cal State LA Invitational
Mar 7, 2015
SP
14.47m
47' 5.75"
2nd (F)
DT
FOUL
NM
HT
53.15m
174' 4"
3rd (F)
Cal Poly Pomona Preview Meet
Feb 28, 2015
400H
59.66
10th (F)
SP
12.91m
42' 4.25"
5th (F)
DT
51.34m
168' 5"
1st (F)
HT
FOUL
NM
QUICK LINKS:
400H
SP
DT
HT
Choose an Event
400H
SP
DT
HT
400 Hurdles (Outdoor)
Top↑
59.66
Cal Poly Pomona Preview Meet
Feb 28, 2015
Shot Put (Outdoor)
Top↑
14.49m
47' 6.5"
Redlands Invitational
Mar 18, 2016
FOUL
NM
2015 Ben Brown Invitational
Mar 13-14, 2015
14.47m
47' 5.75"
Cal State LA Invitational
Mar 7, 2015
12.91m
42' 4.25"
Cal Poly Pomona Preview Meet
Feb 28, 2015
Discus (Outdoor)
Top↑
43.37m
142' 3"
All On The Line Nationals Qualifier and Harry Marra Multis
May 13-14, 2016
50.32m
165' 1"
38th Annual Aztec Open
Mar 25, 2016
46.47m
152' 5"
Redlands Invitational
Mar 18, 2016
FOUL
NM
Ben Brown Invitational
Mar 11-12, 2016
51.38m
168' 7"
Cal State LA Invitational
Mar 4- 5, 2016
50.95m
167' 2"
2016 Pomona-Pitzer Collegiate All Comers
Feb 20, 2016
51.71m
169' 8"
2015 Ben Brown Invitational
Mar 13-14, 2015
FOUL
NM
Cal State LA Invitational
Mar 7, 2015
51.34m
168' 5"
Cal Poly Pomona Preview Meet
Feb 28, 2015
Hammer (Outdoor)
Top↑
49.45m
162' 3"
38th Annual Aztec Open
Mar 25, 2016
53.81m
176' 6"
Redlands Invitational
Mar 18, 2016
53.69m
176' 2"
Ben Brown Invitational
Mar 11-12, 2016
52.76m
173' 1"
Cal State LA Invitational
Mar 4- 5, 2016
FOUL
NM
2016 Pomona-Pitzer Collegiate All Comers
Feb 20, 2016
54.26m
178' 0"
2015 Ben Brown Invitational
Mar 13-14, 2015
53.15m
174' 4"
Cal State LA Invitational
Mar 7, 2015
FOUL
NM
Cal Poly Pomona Preview Meet
Feb 28, 2015
2016 Outdoors
Shot Put
14.49m
Redlands Invitational
March 18, 2016
Discus
43.37m
All On The Line Nationals Qualifier and Harry Marra Multis
May 13-14, 2016
50.32m
38th Annual Aztec Open
March 25, 2016
46.47m
Redlands Invitational
March 18, 2016
FOUL
Ben Brown Invitational
March 11-12, 2016
51.38m
Cal State LA Invitational
March 4- 5, 2016
50.95m
2016 Pomona-Pitzer Collegiate All Comers
February 20, 2016
Hammer
49.45m
38th Annual Aztec Open
March 25, 2016
53.81m
Redlands Invitational
March 18, 2016
53.69m
Ben Brown Invitational
March 11-12, 2016
52.76m
Cal State LA Invitational
March 4- 5, 2016
FOUL
2016 Pomona-Pitzer Collegiate All Comers
February 20, 2016
2015 Outdoors
400 Hurdles
59.66
Cal Poly Pomona Preview Meet
February 28, 2015
Shot Put
FOUL
2015 Ben Brown Invitational
March 13-14, 2015
14.47m
Cal State LA Invitational
March 7, 2015
12.91m
Cal Poly Pomona Preview Meet
February 28, 2015
Discus
51.71m
2015 Ben Brown Invitational
March 13-14, 2015
FOUL
Cal State LA Invitational
March 7, 2015
51.34m
Cal Poly Pomona Preview Meet
February 28, 2015
Hammer
54.26m
2015 Ben Brown Invitational
March 13-14, 2015
53.15m
Cal State LA Invitational
March 7, 2015
FOUL
Cal Poly Pomona Preview Meet
February 28, 2015
400 Hurdles (Outdoors)
2015
59.66
Cal Poly Pomona Preview Meet
(Feb 28, 2015)
Shot Put (Outdoors)
2016
14.49m
Redlands Invitational
(Mar 18, 2016)
2015
14.47m
Cal State LA Invitational
(Mar 7, 2015)
Discus (Outdoors)
2016
51.38m
Cal State LA Invitational
(Mar 4- 5, 2016)
2015
51.71m
2015 Ben Brown Invitational
(Mar 13-14, 2015)
Hammer (Outdoors)
2016
53.81m
Redlands Invitational
(Mar 18, 2016)
2015
54.26m
2015 Ben Brown Invitational
(Mar 13-14, 2015)