College Bests

3000 9:19.02 8K (XC) 26:39.3
5000 15:40.00 4K (XC) 13:01.7
10,000 32:30.69 7.8K (XC) 26:21.5
6K (XC) 19:42.0   
2018 Frank Colden Invitational    Feb 03, 2018
5000 15:54.46 5th (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
3000 9:19.02 36th (F)
Terrapin Invitational 2018    Jan 20, 2018
5000 16:25.29 13th (F)
Diplomat Open    Dec 02, 2017
5000 16:08.31 24th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:49.6 7th
Paul Short Open    Sep 29, 2017
8K 27:08.6 162nd
Iona College Meet of Champions    Sep 15, 2017
8K 28:56.5 36th
Mustang Stampede    Sep 01, 2017
6K 19:42.0 11th
Centennial Conference Championships    05/05 - May 07, 2017
5000 16:37.18 27th (F)
10,000 34:24.20 16th (F)
Hopkins Invitational    Apr 14, 2017
5000 15:40.00 3rd (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
10,000 32:30.69 36th (F)
2017 Centennial Conference Indoor Championships    02/25 - Feb 26, 2017
5000 16:13.58 17th (F)
2017 Frank Colden Invitational    Feb 04, 2017
5000 16:05.58 3rd (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 9:22.81 12th (F)
2017 Great Dane Classic    Jan 14, 2017
5000 16:08.85 22nd (F)
Diplomat Open @ Franklin & Marshall    Dec 03, 2016
5000 16:30.61 14th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:21.5 59th
Paul Short - Open    Oct 01, 2016
8K 26:44.3 174th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 28:27.1 95th
Baltimore Metro Cross Country Meet    Sep 01, 2016
4K 13:12.5 17th
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
10,000 32:55.42 15th (F)
Widener Invitational    04/22 - Apr 23, 2016
10,000 34:29.75  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 16:37.85 32nd (F)
Spring Invitational    Apr 09, 2016
5000 16:08.92 23rd (F)
Maryland Invitational 2016    Mar 26, 2016
5000 15:49.30 9th (F)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
5000 16:34.48 15th (F)
2016 Frank Colden Invitational    Feb 06, 2016
5000 16:07.72 3rd (F)
Terrapin Invitational    Jan 30, 2016
5000 16:12.98 12th (F)
Father Diamond    Jan 09, 2016
3000 9:29.89 34th (F)
Metro Holiday Season Opener    Dec 05, 2015
3000 9:31.58 32nd (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:55.3 178th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:39.3 69th
Mustang Stampede    Sep 12, 2015
8K 27:54.7 15th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 01, 2015
4K 13:01.7 9th
3000 Meters (Indoor)
9:19.02 Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
9:22.81 Terrapin Invitational 2017 Jan 21, 2017
9:29.89 Father Diamond Jan 09, 2016
9:31.58 Metro Holiday Season Opener Dec 05, 2015
5000 Meters (Outdoor)
16:37.18 Centennial Conference Championships 05/05 - May 07, 2017
15:40.00 Hopkins Invitational Apr 14, 2017
16:37.85 Hopkins Loyola Invitational Apr 16, 2016
16:08.92 Spring Invitational Apr 09, 2016
15:49.30 Maryland Invitational 2016 Mar 26, 2016
5000 Meters (Indoor)
15:54.46 2018 Frank Colden Invitational Feb 03, 2018
16:25.29 Terrapin Invitational 2018 Jan 20, 2018
16:08.31 Diplomat Open Dec 02, 2017
16:13.58 2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
16:05.58 2017 Frank Colden Invitational Feb 04, 2017
16:08.85 2017 Great Dane Classic Jan 14, 2017
16:30.61 Diplomat Open @ Franklin & Marshall Dec 03, 2016
16:34.48 2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
16:07.72 2016 Frank Colden Invitational Feb 06, 2016
16:12.98 Terrapin Invitational Jan 30, 2016
10,000 Meters (Outdoor)
34:24.20 Centennial Conference Championships 05/05 - May 07, 2017
32:30.69 2017 Colonial Relays 03/30 - Apr 01, 2017
32:55.42 Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
34:29.75 Widener Invitational 04/22 - Apr 23, 2016
6k (XC)
19:42.0 Mustang Stampede Sep 01, 2017
8k (XC)
26:49.6 2017 Inter-Regional Border Battle Oct 14, 2017
27:08.6 Paul Short Open Sep 29, 2017
28:56.5 Iona College Meet of Champions Sep 15, 2017
26:44.3 Paul Short - Open Oct 01, 2016
28:27.1 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
26:47.8 2015 Centennial Conference XC Championships Oct 31, 2015
27:55.3 Rowan Interregional Border Battle Oct 17, 2015
26:39.3 Lehigh Paul Short Run Oct 02, 2015
28:50.1 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
27:54.7 Mustang Stampede Sep 12, 2015
4k (XC)
13:12.5 Baltimore Metro Cross Country Meet Sep 01, 2016
13:01.7 Stevenson/Hopkins/McDaniel Tri Meet Sep 01, 2015
7.8k (XC)
26:21.5 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
16:37.18 Centennial Conference Championships 05/05 - May 07, 2017
15:40.00 Hopkins Invitational Apr 14, 2017
10,000 Meters
34:24.20 Centennial Conference Championships 05/05 - May 07, 2017
32:30.69 2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC