College Bests

MILE 4:40.78 6K (XC) 20:34.3
3000 9:02.67 8K (XC) 26:06.4
5000 15:43.66 4K (XC) 12:59.9
10,000 33:31.98 7.8K (XC) 25:40.1
Centennial Conference Outdoor Track & Field Championships    May 4-6, 2018
5000 16:26.72 29th  (F)
10,000 34:51.75 17th  (F)
Widener Invitational    Apr 20-21, 2018
5000 15:43.66 48th  (F)
Terrapin Invitational 2018    Jan 20, 2018
5000 16:20.99 11th  (F)
Diplomat Open    Dec 2, 2017
5000 16:11.53 28th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 27:47.3 29th
Paul Short Open    Sep 29, 2017
8K 28:32.7 247th
Iona College Meet of Champions    Sep 15, 2017
8K 31:13.7 47th
Mustang Stampede    Sep 1, 2017
6K 20:34.3 29th
Centennial Conference Championships    May 5-7, 2017
10,000 34:04.62 14th  (F)
Widener Invitational    Apr 21-22, 2017
10,000 34:14.21 11th  (F)
Hopkins Invitational    Apr 14, 2017
5000 16:17.35 12th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 9:15.00 18th  (F)
Terrapin Invitational 2017    Jan 21, 2017
5000 16:19.25 11th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 9:09.47 36th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:29.33 13th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:40.1 24th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:06.4 97th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:44.7 67th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 13:19.1 20th
Widener Invitational    Apr 22-23, 2016
10,000 33:49.54   (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 16:19.50 25th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:57.26 25th  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:02.67 12th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 17:41.28 13th  (F)
Terrapin Invitational    Jan 30, 2016
3000 9:14.18 17th  (F)
Father Diamond    Jan 9, 2016
Mile 4:40.78 12th  (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 9:13.06 23rd  (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 26:37.5 230th
Mustang Stampede    Sep 12, 2015
8K 27:35.2 10th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 12:59.9 7th
Mile (Indoor)
4:40.78 Father Diamond Jan 9, 2016
3000 Meters (Outdoor)
9:02.67 Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
9:18.34 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
9:15.00 2017 Frank Colden Invitational Feb 4, 2017
9:09.47 2017 Great Dane Classic Jan 14, 2017
9:14.18 Terrapin Invitational Jan 30, 2016
9:13.06 Metro Holiday Season Opener Dec 5, 2015
5000 Meters (Outdoor)
16:26.72 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
15:43.66 Widener Invitational Apr 20-21, 2018
16:17.35 Hopkins Invitational Apr 14, 2017
16:19.50 Hopkins Loyola Invitational Apr 16, 2016
15:57.26 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
16:20.99 Terrapin Invitational 2018 Jan 20, 2018
16:11.53 Diplomat Open Dec 2, 2017
16:19.25 Terrapin Invitational 2017 Jan 21, 2017
16:29.33 Diplomat Open @ Franklin & Marshall Dec 3, 2016
17:41.28 2016 Frank Colden Invitational Feb 6, 2016
10,000 Meters (Outdoor)
34:51.75 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
34:04.62 Centennial Conference Championships May 5-7, 2017
34:14.21 Widener Invitational Apr 21-22, 2017
33:31.98 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
33:49.54 Widener Invitational Apr 22-23, 2016
6k (XC)
20:34.3 Mustang Stampede Sep 1, 2017
8k (XC)
27:47.3 2017 Inter-Regional Border Battle Oct 14, 2017
28:32.7 Paul Short Open Sep 29, 2017
31:13.7 Iona College Meet of Champions Sep 15, 2017
26:06.4 Paul Short - Brown - Div II - III Oct 1, 2016
27:44.7 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
27:18.1 2015 Centennial Conference XC Championships Oct 31, 2015
26:54.0 Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
26:37.5 Lehigh Paul Short Run Oct 2, 2015
28:22.9 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
27:35.2 Mustang Stampede Sep 12, 2015
4k (XC)
13:19.1 Baltimore Metro Cross Country Meet Sep 1, 2016
12:59.9 Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
7.8k (XC)
25:40.1 Rowan University Border Battle Oct 15, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
16:17.35 Hopkins Invitational Apr 14, 2017
10,000 Meters
34:04.62 Centennial Conference Championships May 5-7, 2017
34:14.21 Widener Invitational Apr 21-22, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:40.78 Father Diamond Jan 9, 2016
3000 Meters
9:14.18 Terrapin Invitational Jan 30, 2016
9:13.06 Metro Holiday Season Opener Dec 5, 2015
5000 Meters
17:41.28 2016 Frank Colden Invitational Feb 6, 2016

2015 XC