College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.11 MILE (XC)
10,000
  
Paul Short Gold    Sep 29, 2018
6K 21:19.6 27th
A-10 Championships    May 5-6, 2018
10,000 37:48.56 11th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 18:17.07 3rd  (F)
10,000 39:43.75 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:45.03 40th  (F)
4x1500 20:13.29 8th  (F)
Raleigh Relays    Mar 30-31, 2018
5000 17:39.84 91st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
5000 DNF  
DMR 12:07.63 18th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:11.44 11th  (F)
5000 17:26.86 9th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:04.70 84th  (F)
DMR 12:10.23 14th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
5000 17:44.58 3rd  (F)
4x800 9:21.13 1st  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:04.39 27th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:09.35 7th  (F)
DMR 12:34.17 1st  (F)
Mike Massone Invitational    Jan 12, 2018
5000 18:02.52 2nd  (F)
DMR 12:44.17 3rd  (F)
Wagner Invite    Jan 5, 2018
3000 10:18.47 3rd  (F)
4x400 4:10.70 11th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:19.2 13th
A10 Championships    Oct 28, 2017
5K 18:35.4 24th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 18:38.1 4th
Paul Short Gold    Sep 29, 2017
6K 21:30.1 130th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 18:11.43 26th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 DNF  
10,000 39:06.14 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 18:10.12 58th  (F)
4x1500 20:25.97 21st  (F)
Fastrack Last Chance    Feb 25, 2017
DMR 12:22.12 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:16.45 15th  (F)
5000 17:43.54 9th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:06.90 42nd  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
5000 17:37.89 2nd  (F)
DMR 12:28.75 4th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:14.69 64th  (F)
DMR 12:19.51 6th  (F)
Wagner Invite    Jan 6, 2017
3000 10:17.61 11th  (F)
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 18:29.2 38th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
4x400 4:20.88 8th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
5000 18:11.36 16th  (F)
NYC Metro Champs    Feb 4-5, 2016
5000 18:08.58 4th  (F)
DMR 12:38.98 5th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:16.72 67th  (F)
NYC Gotham Cup    Jan 22, 2016
5000 18:17.54 5th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 5:13.53 6th  (F)
Villanova Open    Jan 8, 2016
3000 10:35.13 7th  (F)
Fordham Season Opener    Dec 4, 2015
3000 10:39.44 4th  (F)
4x400 4:11.02 7th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:07.2 23rd
Metropolitan Championship    Oct 9, 2015
5K 19:51.9 23rd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:43.6 118th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 18:07.1 1st
1500 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NYC Gotham Cup Jan 19, 2018
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
34th Yale Collegiate Invitational Jan 9, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Wagner Invite Jan 6, 2017
Villanova Open Jan 8, 2016
Fordham Season Opener Dec 4, 2015
5000 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Raleigh Relays Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
DNF
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
DNF
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Mike Massone Invitational Jan 12, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
Metropolitan Championship Oct 9, 2015
LIU Post Cross Country Invitational Sep 19, 2015
10,000 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Mets Outdoor Track & Field Championships Apr 14-15, 2017
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
4k (XC)
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Stony Brook University Season Opener Sep 2, 2017
St. John's University Fall XC Festival Oct 16, 2016
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2018 XC

2018 Outdoors

1500 Meters
2018 Colonial Relays Apr 5-7, 2018
5000 Meters
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Raleigh Relays Mar 30-31, 2018
10,000 Meters
A-10 Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

Mile
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NYC Gotham Cup Jan 19, 2018
3000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
5000 Meters
DNF
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Mike Massone Invitational Jan 12, 2018
4 x 400 Relay
Wagner Invite Jan 5, 2018
4 x 800 Relay
Mets Indoor Track & Field Championships Feb 1-2, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NYC Gotham Cup Jan 19, 2018
Mike Massone Invitational Jan 12, 2018

2017 XC

2017 Outdoors

5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
DNF
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
Mets Outdoor Track & Field Championships Apr 14-15, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
John Thomas Terrier Invitational Jan 29-30, 2016
34th Yale Collegiate Invitational Jan 9, 2016
3000 Meters
Villanova Open Jan 8, 2016
Fordham Season Opener Dec 4, 2015
5000 Meters
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
4 x 400 Relay
Fordham Season Opener Dec 4, 2015
Distance Medley Relay
NYC Metro Champs Feb 4-5, 2016

2015 XC

1500 Meters (Outdoor)
2018  
Apr 5-7, 2018
Mile (Indoor)
2018  
2017  
Feb 10, 2017
2016  
3000 Meters (Indoor)
2018  
2017  
2016  
Jan 8, 2016
5000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
2018  
2017  
2016  
Feb 4-5, 2016
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
May 5-6, 2018
2017  
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
2017  
2016  
3.11 Mile (XC)
2015