College Bests

800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
8.4K (XC)
5000
7.993K (XC)
5K (XC)
  
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:03.27 50th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
1500 3:58.39 58th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
5000 14:59.55 33rd  (F)
4x1500 15:51.09 3rd  (F)
Rider 5-Way    Mar 30, 2019
3000 9:02.60 6th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
Mile 4:15.04 24th  (P)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
Mile 4:29.50 17th  (F)
DMR 10:03.62 1st  (F)
Fastrack Last Chance    Feb 15, 2019
1000 2:29.23 8th  (F)
Villanova Invitational    Feb 02, 2019
Mile 4:13.69 5th  (F)
Penn State National    01/25 - Jan 26, 2019
3000 8:50.33 15th  (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:18.44 17th  (F)
Wagner College Invitational    Jan 04, 2019
3000 8:42.18 3rd  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:09.3 53rd
Paul Short Gold    Sep 29, 2018
8K 25:31.4 87th
Spiked Shoe    Sep 07, 2018
8.4K 27:29.2 42nd
Monmouth University XC Kick-Off    Sep 01, 2018
6K 19:28.5 12th
Lehigh Games    Apr 28, 2018
1500 4:15.22 27th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 4:02.80 31st  (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:08.00 14th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:05.41 16th  (F)
3000 9:15.41 18th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:12.1 35th
A10 Championships    Oct 28, 2017
8K 26:50.2 58th
Princeton XC Invitational    Oct 14, 2017
8K 25:57.3 135th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:40.0 26th
Rider XC Invite    Sep 15, 2017
8K 25:52.6 17th
Rider/TCNJ/St. Joseph's/Penn    Sep 02, 2017
5K 15:44.5 24th
Lehigh Games 2017    Apr 29, 2017
1500 4:13.40 36th  (F)
Widener Invitational    04/21 - Apr 22, 2017
1500 4:01.64 11th  (F)
2017 Rider Invitational    Apr 08, 2017
1500 4:05.52 9th  (F)
4x800 8:33.14 8th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
1500 4:10.67 25th  (F)
4x800 8:28.73 5th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 4:37.99 31st  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:30.72 21st  (F)
Wagner Invite    Jan 06, 2017
3000 9:19.32 27th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:13.9 68th
Paul Short - Gold    Oct 01, 2016
8K 25:45.3 236th
Cornell vs St Joseph's    Sep 10, 2016
8.4K 28:10.0 23rd
Georgetown vs St Joseph's    Sep 10, 2016
8.4K 28:10.0 15th
Penn State vs St Joseph    Sep 10, 2016
8.4K 28:10.0 12th
Rutgers vs St Joseph's    Sep 10, 2016
8.4K 28:10.0 11th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 28:10.0 13th
St Joseph's vs Princeton    Sep 10, 2016
8.4K 28:10.0 14th
St Joseph's vs Syracuse    Sep 10, 2016
8.4K 28:10.0 19th
Atlantic 10 Championships    05/07 - May 08, 2016
1500 3:58.15 13th  (F)
2016 Lehigh Games    04/29 - Apr 30, 2016
800 1:59.70 15th  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 3:58.49 10th  (F)
Rider Invite    Apr 09, 2016
1500 4:02.32 2nd  (F)
4x800 8:10.40 1st  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
4x1500 16:25.95 18th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
1500 4:07.05 13th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 2:37.59 29th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
DMR 10:38.61 2nd  (F)
Penn State Relays    Jan 09, 2016
4x1 18:12.38 4th  (F)
Jack Pyrah Invitational    Dec 05, 2015
3000 9:01.73 3rd  (F)
Princeton XC Invitational    Oct 17, 2015
8K 26:29.7 138th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:07.5 177th
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:16.5 40th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 15:59.0 15th
800 Meters (Outdoor)
Top↑
2016 Lehigh Games 04/29 - Apr 30, 2016
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 15, 2019
NYC Gotham Cup Jan 22, 2016
1500 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Rider Invite Apr 09, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Villanova Invitational Feb 02, 2019
Penn 8-Team Select Jan 19, 2019
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
3000 Meters (Indoor)
Top↑
Penn State National 01/25 - Jan 26, 2019
Wagner College Invitational Jan 04, 2019
Wagner Invite Jan 06, 2017
Jack Pyrah Invitational Dec 05, 2015
5000 Meters (Outdoor)
Top↑
2019 Colonial Relays 04/04 - Apr 06, 2019
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 01, 2018
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
8.4k (XC)
Top↑
Spiked Shoe Sep 07, 2018
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
Rutgers vs St Joseph's Sep 10, 2016
St Joseph's vs Lehigh Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 Outdoors

1500 Meters
2019 Larry Ellis Invitational Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
3000 Meters
Rider 5-Way Mar 30, 2019
5000 Meters
2019 Colonial Relays 04/04 - Apr 06, 2019
4 x 1500 Relay
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

1000 Meters
Fastrack Last Chance Feb 15, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Villanova Invitational Feb 02, 2019
Penn 8-Team Select Jan 19, 2019
3000 Meters
Penn State National 01/25 - Jan 26, 2019
Wagner College Invitational Jan 04, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019

2018 XC

2018 Outdoors

1500 Meters
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
Rider 5-Way Mar 31, 2018

2017 XC

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 800 Relay
2017 Rider Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017

2017 Indoors

Mile
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters
Wagner Invite Jan 06, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Lehigh Games 04/29 - Apr 30, 2016
1500 Meters
Atlantic 10 Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Rider Invite Apr 09, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4 x 800 Relay
Rider Invite Apr 09, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

1000 Meters
NYC Gotham Cup Jan 22, 2016
3000 Meters
Jack Pyrah Invitational Dec 05, 2015
Distance Medley Relay
Lehigh Angry Birds 2016 Jan 16, 2016
4 x 1 Relay
Penn State Relays Jan 09, 2016

2015 XC

800 Meters (Outdoor)
2016  
04/29 - Apr 30, 2016
1000 Meters (Indoor)
2019  
Feb 15, 2019
2016  
Jan 22, 2016
1500 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
04/20 - Apr 21, 2018
2017  
04/21 - Apr 22, 2017
2016  
05/07 - May 08, 2016
Mile (Indoor)
2019  
Feb 02, 2019
2017  
3000 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 31, 2018
3000 Meters (Indoor)
2019  
2017  
Jan 06, 2017
2015  
Dec 05, 2015
5000 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
5k (XC)
2017  
2015  
10k (XC)
2018  
2017  
6k (XC)
2018  
2015  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2018  
2017  
2016  
8.4k (XC)
2018  
2016  
7.993k (XC)
2017