College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2019
800 1:53.51 12th  (P)
4x800 7:37.93 3rd  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x800 7:46.37   (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:56.26 9th  (F)
4x400 3:20.37 4th  (F)
Rider Invitational 2019    Apr 13, 2019
800 1:55.39 8th  (F)
4x400 3:21.18 5th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
800 1:56.44 15th  (F)
1600SMR 3:31.04 7th  (F)
Rider 5-Way    Mar 30, 2019
800 1:59.48 21st  (F)
1500 4:14.77 20th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
4x800 7:39.28 8th  (F)
4x800 7:37.38 7th  (P)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
1000 2:30.66 10th  (P)
4x800 7:44.88 2nd  (F)
DMR 10:03.62 1st  (F)
Fastrack Last Chance    Feb 15, 2019
1000 2:31.02 10th  (F)
Villanova Invitational    Feb 02, 2019
800 1:57.56 16th  (F)
Penn State National    01/25 - Jan 26, 2019
1000 2:32.43 8th  (F)
Penn 8-Team Select    Jan 19, 2019
800 1:56.34 11th  (F)
4x400 3:22.14 5th  (F)
Angry Birds Challenge    Jan 12, 2019
DMR 10:23.72 1st  (F)
Wagner College Invitational    Jan 04, 2019
800 1:57.27 5th  (F)
4x400 3:30.17 11th  (F)
Fastrack Metro Season Opener    Dec 01, 2018
4x800 7:46.03 2nd  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
800 1:55.51 46th  (F)
4x800 7:33.63 3rd  (F)
A-10 Championships    05/05 - May 06, 2018
800 1:53.63 10th  (P)
4x800 7:34.17 2nd  (F)
Penn Relays    04/26 - Apr 28, 2018
4x800 7:28.52   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
800 1:56.21 51st  (F)
Temple Owls Invitational    Apr 13, 2018
800 1:53.44 5th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
800 1:53.39 15th  (F)
DMR 10:08.09 2nd  (F)
Rider 5-Way    Mar 31, 2018
800 1:56.45 5th  (F)
1500 4:00.74 5th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
4x800 7:31.63 5th  (F)
4x800 7:36.57 9th  (P)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
1000 2:30.88 5th  (F)
1000 2:29.79 3rd  (P)
4x800 7:40.23 2nd  (F)
Villanova Invitational    Feb 03, 2018
800 1:53.45 11th  (F)
Penn State National    01/26 - Jan 27, 2018
1000 2:31.56 6th  (F)
DMR 9:55.46 3rd  (F)
Penn 8-Team Select    Jan 20, 2018
800 1:54.86 6th  (F)
4x400 3:22.89 6th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 1:57.10 3rd  (F)
DMR 10:25.86 1st  (F)
Wagner Invite    Jan 05, 2018
800 1:56.02 5th  (F)
4x400 3:34.47 15th  (F)
Jack Pyrah Invitational    Dec 02, 2017
1000 2:32.83 3rd  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:52.96 21st  (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
800 1:52.85 5th  (F)
800 1:52.39 4th  (P)
Penn Relays    04/27 - Apr 29, 2017
4x800 7:35.40   (F)
1600SMR 3:24.49   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 1:53.61 43rd  (F)
2017 Sam Howell Invitational    Apr 08, 2017
800 1:57.45 18th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 1:53.83 24th  (F)
4x800 7:46.90 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
1000 2:31.26 19th  (P)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
1000 2:33.65 6th  (F)
1000 2:29.99 4th  (P)
4x800 7:40.58 3rd  (F)
Fastrack National Invite    Feb 10, 2017
800 1:53.88 12th  (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
1000 2:31.30 4th  (F)
DMR 10:19.10 5th  (F)
Penn State National    01/27 - Jan 28, 2017
1000 2:31.86 13th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:00.49 7th  (F)
2016 Jack Pyrah Invitational    Dec 03, 2016
1000 2:33.25 4th  (F)
Paul Short - Open    Oct 01, 2016
8K 26:35.5 160th
Rider XC Invite    Sep 16, 2016
8K 26:46.6 70th
Big 5 Cross Country Invitational    Sep 09, 2016
6K 21:27.9 44th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
4x800 7:40.42 1st  (F)
4x800 7:41.03 2nd  (P)
Atlantic 10 Championships    05/07 - May 08, 2016
800 1:53.38 5th  (F)
800 1:51.86 8th  (P)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:34.56   (F)
DMR 10:04.86   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 4:00.43 15th  (F)
4x400 3:20.03 9th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
800 1:54.12 8th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 1:53.82 15th  (F)
DMR 10:17.09 12th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x800 7:29.83 2nd  (F)
4x800 7:33.25 4th  (P)
Atlantic 10 Championship    02/20 - Feb 21, 2016
1000 2:32.82 5th  (F)
1000 2:30.93 4th  (P)
4x800 7:46.47 4th  (F)
Fastrack National Invite    Feb 12, 2016
DMR 10:18.95 8th  (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
1000 2:30.18 3rd  (F)
DMR 10:12.05 3rd  (F)
Penn State National    Jan 29, 2016
800 1:54.43 15th  (F)
DMR 9:59.10 2nd  (F)
NYC Gotham Cup    Jan 22, 2016
800 1:57.58 6th  (F)
4x800 7:53.85 1st  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
DMR 10:29.68 1st  (F)
Penn State Relays    Jan 09, 2016
4x800 7:42.18 4th  (F)
DMR 10:39.14 7th  (F)
Jack Pyrah Invitational    Dec 05, 2015
1000 2:34.81 2nd  (F)
4x400 3:27.21 3rd  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 27:39.7 52nd
Lehigh Paul Short Run    Oct 02, 2015
8K 26:50.8 92nd
Big 5 Cross Country Invitational    Sep 11, 2015
6K DNF 81st
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 16:40.0 32nd
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Rider 5-Way Mar 30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Rider 5-Way Mar 31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Sam Howell Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
800 Meters (Indoor)
Top↑
Villanova Invitational Feb 02, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 04, 2019
Villanova Invitational Feb 03, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 05, 2018
Fastrack National Invite Feb 10, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Fastrack Last Chance Feb 15, 2019
Penn State National 01/25 - Jan 26, 2019
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Jack Pyrah Invitational Dec 02, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
Penn State National 01/27 - Jan 28, 2017
2016 Jack Pyrah Invitational Dec 03, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Jack Pyrah Invitational Dec 05, 2015
1500 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
Larry Ellis Invite 04/22 - Apr 23, 2016
5k (XC)
Top↑
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 09, 2016
DNF
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 01, 2016
Rider XC Invite Sep 16, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015

2019 Outdoors

800 Meters
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Rider 5-Way Mar 30, 2019
1500 Meters
Rider 5-Way Mar 30, 2019
4 x 400 Relay
2019 Larry Ellis Invitational Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Sprint Medley Relay
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

800 Meters
Villanova Invitational Feb 02, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 04, 2019
1000 Meters
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Fastrack Last Chance Feb 15, 2019
Penn State National 01/25 - Jan 26, 2019
4 x 400 Relay
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 04, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Fastrack Metro Season Opener Dec 01, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Angry Birds Challenge Jan 12, 2019

2018 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Rider 5-Way Mar 31, 2018
1500 Meters
Rider 5-Way Mar 31, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Distance Medley Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

800 Meters
Villanova Invitational Feb 03, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 05, 2018
1000 Meters
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Jack Pyrah Invitational Dec 02, 2017
4 x 400 Relay
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 05, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Distance Medley Relay
Penn State National 01/26 - Jan 27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018

2017 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Sam Howell Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Sprint Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Atlantic 10 Championships 05/07 - May 08, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
1500 Meters
Larry Ellis Invite 04/22 - Apr 23, 2016
4 x 400 Relay
Larry Ellis Invite 04/22 - Apr 23, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Penn Relays 04/28 - Apr 30, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

800 Meters
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
1000 Meters
Atlantic 10 Championship 02/20 - Feb 21, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Jack Pyrah Invitational Dec 05, 2015
4 x 400 Relay
Jack Pyrah Invitational Dec 05, 2015
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
NYC Gotham Cup Jan 22, 2016
Penn State Relays Jan 09, 2016
Distance Medley Relay
Fastrack National Invite Feb 12, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Penn State National Jan 29, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Penn State Relays Jan 09, 2016

2015 XC

8k (XC)
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
6k (XC)

Big 5 Cross Country Invitational Sep 11, 2015
5k (XC)
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
800 Meters (Outdoor)
2019  
2018  
04/05 - Apr 07, 2018
2017  
2016  
05/07 - May 08, 2016
800 Meters (Indoor)
2019  
Jan 19, 2019
2018  
Feb 03, 2018
2017  
Feb 10, 2017
2016  
Jan 29, 2016
1000 Meters (Indoor)
2019  
2018  
2017  
2016  
02/05 - Feb 06, 2016
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 31, 2018
2016  
04/22 - Apr 23, 2016
5k (XC)
2015  
6k (XC)
2016  
8k (XC)
2016  
2015