College Bests

1500
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
10,000
5 MILE (XC)
5K (XC)
7.993K (XC)
10K (XC)
  
Spiked Shoe    Sep 7, 2018
8.4K 27:00.8 30th
Monmouth University XC Kick-Off    Sep 1, 2018
6K 19:04.5 8th
A-10 Championships    May 5-6, 2018
5000 15:32.35 20th  (F)
Lehigh Games    Apr 28, 2018
1500 4:13.41 26th  (F)
Widener Invitational    Apr 20-21, 2018
5000 15:27.40 24th  (F)
Temple Owls Invitational    Apr 13, 2018
5000 16:15.70 13th  (F)
Rider 5-Way    Mar 31, 2018
3000 9:00.81 10th  (F)
A10 Championships    Oct 28, 2017
8K 25:58.6 20th
2017 Lafayette Invitational    Oct 14, 2017
8K 27:27.0 7th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:41.2 27th
Rider XC Invite    Sep 15, 2017
8K 26:44.1 35th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K   81st
Lehigh Games 2017    Apr 29, 2017
1500 4:10.75 27th  (F)
Widener Invitational    Apr 21-22, 2017
10,000 32:28.54 1st  (F)
2017 Rider Invitational    Apr 8, 2017
5000 15:34.85 5th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:15.3 73rd
Paul Short - Gold    Oct 1, 2016
8K 25:01.4 124th
Cornell vs St Joseph's    Sep 10, 2016
8.4K 27:33.7 11th
Georgetown vs St Joseph's    Sep 10, 2016
8.4K 27:33.7 5th
Penn State vs St Joseph    Sep 10, 2016
8.4K 27:33.7 5th
Rutgers vs St Joseph's    Sep 10, 2016
8.4K 27:33.7 4th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 27:33.7 6th
St Joseph's vs Princeton    Sep 10, 2016
8.4K 27:33.7 2nd
St Joseph's vs Syracuse    Sep 10, 2016
8.4K 27:33.7 11th
2016 Lehigh Games    Apr 29-30, 2016
1500 4:10.13   (F)
Widener Invitational    Apr 22-23, 2016
5000 15:27.05 13th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:34.86 61st  (F)
4x1500 16:45.57 24th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 8:48.66 6th  (F)
Fastrack Last Chance    Feb 27, 2016
3000 8:46.89 18th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 8:43.21 7th  (F)
Penn State National    Jan 29, 2016
5000 15:17.37 7th  (F)
NYC Gotham Cup    Jan 22, 2016
5000 15:16.22 5th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 9:15.73 16th  (F)
Penn State Relays    Jan 9, 2016
4x1 18:12.38 4th  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:07.4 53rd
Big 5 Cross Country Invitational    Sep 11, 2015
6K 19:12.2 5th
Spiked Shoe    Sep 11, 2015
8.4K 27:00.8 30th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 15:27.0 2nd
1500 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
Lehigh Games 2017 Apr 29, 2017
2016 Lehigh Games Apr 29-30, 2016
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
5000 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
Widener Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
2017 Rider Invitational Apr 8, 2017
Widener Invitational Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
5k (XC)
Top↑
 
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Atlantic 10 Cross Country Championships Oct 31, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
A10 Championships Oct 28, 2017
2017 Lafayette Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Princeton XC Invitational Oct 17, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
Rutgers vs St Joseph's Sep 10, 2016
St Joseph's vs Lehigh Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Spiked Shoe Sep 11, 2015
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 XC

8.4k (XC)
Spiked Shoe Sep 7, 2018
6k (XC)
Monmouth University XC Kick-Off Sep 1, 2018

2018 Outdoors

1500 Meters
Lehigh Games Apr 28, 2018
3000 Meters
Rider 5-Way Mar 31, 2018
5000 Meters
A-10 Championships May 5-6, 2018
Widener Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018

2017 XC

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
5000 Meters
2017 Rider Invitational Apr 8, 2017
10,000 Meters
Widener Invitational Apr 21-22, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 Lehigh Games Apr 29-30, 2016
3000 Meters
21st Annual Monmouth Season Opener Mar 25-26, 2016
5000 Meters
Widener Invitational Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

3000 Meters
Fastrack Last Chance Feb 27, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
5000 Meters
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
4 x 1 Relay
Penn State Relays Jan 9, 2016

2015 XC

1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 29, 2017
2016  
Apr 29-30, 2016
3000 Meters (Outdoor)
2018  
Mar 31, 2018
2016  
3000 Meters (Indoor)
2016  
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 8, 2017
2016  
Apr 22-23, 2016
5000 Meters (Indoor)
2016  
Jan 22, 2016
5k (XC)
2015  
10,000 Meters (Outdoor)
2017  
Apr 21-22, 2017
10k (XC)
2017  
2015  
6k (XC)
2018  
2015  
8k (XC)
2017  
2016  
2015  
8.4k (XC)
2018  
2016  
2015  
5 Mile (XC)
2016  
7.993k (XC)
2017