College Bests

1500 3:58.57 10K (XC) 32:53.3
MILE 4:36.16 6K (XC) 20:04.8
3000 8:36.41 8K (XC) 25:37.8
5000 14:31.29 5 MILE (XC) 26:01.5
5K (XC) 15:23.9 4.97 MILE (XC) 26:03.8
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
5000 14:31.29 2nd  (F)
A-10 Championships    May 5-6, 2018
5000 14:44.70 4th  (F)
UMASS Pre-Conference    Apr 28, 2018
1500 3:58.57 2nd  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 14:46.72 19th  (F)
Ocean State Invitational    Apr 13-14, 2018
3000 8:36.41 1st  (F)
Minuteman Invitational    Apr 7, 2018
5000 DNF  
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:07.0 30th
A10 Championships    Oct 28, 2017
8K 26:12.3 26th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 15:23.9 8th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:17.5 48th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 25:56.6 91st
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:42.38 20th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 14:40.43 9th  (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
5000 14:58.77 1st  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 4:01.52 9th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:09.39 22nd  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 25:55.3 55th
Paul Short - Gold    Oct 1, 2016
8K 25:37.8 219th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8K 26:22.1 71st
UMass Minuteman XC Invitational    Sep 10, 2016
6K 20:04.8 36th
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 4:09.70 16th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 15:33.30 7th  (F)
UMass Leap Year Tri Meet    Apr 9, 2016
5000 15:21.33 2nd  (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:36.16 27th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:37.57 157th  (F)
Joe Donahue Games    Jan 22, 2016
3000 9:20.90 21st  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 27:55.3 93rd
NEICAAA XC Championship    Oct 10, 2015
8K 26:05.2 13th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:30.8 214th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 26:03.8 129th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
6K 20:16.1 26th
1500 Meters (Outdoor)
3:58.57 UMASS Pre-Conference Apr 28, 2018
4:01.52 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:09.70 2016 UNH Pre-Conference Meet Apr 30, 2016
Mile (Outdoor)
4:36.16 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:37.57 John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Outdoor)
8:36.41 Ocean State Invitational Apr 13-14, 2018
3000 Meters (Indoor)
9:20.90 Joe Donahue Games Jan 22, 2016
5000 Meters (Outdoor)
14:31.29 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
14:44.70 A-10 Championships May 5-6, 2018
14:46.72 2018 Larry Ellis Invitational Apr 20-21, 2018
DNF Minuteman Invitational Apr 7, 2018
14:42.38 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
14:40.43 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
14:58.77 UMass Pre-Conference Meet 2017 Apr 29, 2017
15:09.39 2017 Sam Howell Invitational Apr 8, 2017
15:33.30 U Mass Amherst Minuteman Invitational Apr 16, 2016
15:21.33 UMass Leap Year Tri Meet Apr 9, 2016
5k (XC)
15:23.9 15th Annual CCSU Mini Meet Oct 20, 2017
27:55.3 IC4A/ECAC XC Championship Nov 21, 2015
26:39.8 Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
33:48.3 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
32:53.3 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
6k (XC)
20:04.8 UMass Minuteman XC Invitational Sep 10, 2016
20:16.1 2015 UMass Minuteman XC Invitational Sep 12, 2015
8k (XC)
26:12.3 A10 Championships Oct 28, 2017
26:17.5 NEICAAA Cross Country Championship Oct 7, 2017
25:56.6 Coast-To-Coast Battle in Beantown Sep 22, 2017
25:55.3 NEICAAA XC Championship Oct 8, 2016
25:37.8 Paul Short - Gold Oct 1, 2016
26:22.1 Coast-to-Coast Battle in Beantown Sep 16, 2016
26:05.2 NEICAAA XC Championship Oct 10, 2015
26:30.8 Lehigh Paul Short Run Oct 2, 2015
5 Mile (XC)
26:07.0 IC4A ECAC XC Championship Nov 19, 2017
26:01.5 Atlantic 10 Cross Country Championships Oct 29, 2016
4.97 Mile (XC)
26:03.8 Coast to Coast Battle in Beantown Sep 25, 2015

2018 Outdoors

1500 Meters
3:58.57 UMASS Pre-Conference Apr 28, 2018
3000 Meters
8:36.41 Ocean State Invitational Apr 13-14, 2018
5000 Meters
14:31.29 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
14:44.70 A-10 Championships May 5-6, 2018
14:46.72 2018 Larry Ellis Invitational Apr 20-21, 2018
DNF Minuteman Invitational Apr 7, 2018

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:37.57 John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters
9:20.90 Joe Donahue Games Jan 22, 2016

2015 XC