College Bests

800 1:53.03 5K (XC) 26:48.5
1500 3:50.75 10K (XC) 31:00.8
MILE 4:17.57 6K (XC) 19:48.0
3000 8:38.17 8K (XC) 25:28.2
5000 14:53.50 5 MILE (XC) 26:04.0
Carnegie Mellon Invitational    Oct 7, 2017
5M 26:12.3 1st
Division II/III Challenge    Sep 16, 2017
8K 27:08.0 12th
Galen Piper Cross Country Challenge    Sep 1, 2017
6K 19:54.0 9th
GCU Last Chance Meet    May 12, 2017
1500 3:54.11 1st (F)
PSAC Outdoor Track & Field Championships    May 4-6, 2017
1500 3:59.80 3rd (F)
4x800 7:52.39 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 1:53.03 3rd (F)
4x800 8:03.80 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:53.98 17th (F)
1500 3:50.75 18th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:04.77 54th (F)
4x800 7:54.14 11th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 3:55.00 1st (F)
3000 9:00.84 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:17.57 3rd (F)
3000 8:43.09 10th (F)
DMR 10:14.20 1st (F)
Bucknell Tune-Up    Feb 10, 2017
Mile 4:17.73 1st (F)
3000 8:42.55 4th (F)
Penn State National    Jan 27-28, 2017
3000 8:38.17 14th (F)
Gulden Invitational    Jan 21, 2017
Mile 4:23.73 2nd (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 26:35.9 20th
MACK COOPER    Oct 8, 2016
8K 27:15.2 14th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:28.2 32nd
Galen Piper Cross Country Challenge    Sep 2, 2016
6K DNS 108th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
1500 3:57.48 2nd (F)
5000 DNF  
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 3:54.42 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:53.50 12th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:55.94 1st (F)
4x1500 16:18.87 13th (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
800 1:57.10 4th (F)
1500 3:56.78 2nd (F)
4x800 8:16.93 5th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
800 1:58.66 15th (F)
Mile 4:22.02 3rd (F)
3000 DNF  
DMR 10:04.10 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:19.45 111st (F)
DMR DNF  
18th Annual Bison Open + Multi    Jan 29, 2016
800 1:58.85 8th (F)
Mile 4:17.63 1st (F)
Gulden Invitational    Jan 23, 2016
3000 8:57.73 11th (F)
PSAC Championship    Oct 24, 2015
5M 26:04.0 18th
2015 Mack Cooper Invitational    Oct 10, 2015
8K 27:04.6 21st
Lehigh Paul Short Run    Oct 2, 2015
8K 25:31.3 28th
Division II/III Challenge    Sep 19, 2015
5K 26:48.5 13th
Galen Piper Cross Country Challenge    Sep 4, 2015
6K 19:48.0 11th
800 Meters (Outdoor)
1:53.03 13th Annual Paul Kaiser Classic Apr 29, 2017
1:53.98 Bison Outdoor Classic Apr 14-15, 2017
1:57.10 2016 Fred Hardy Invitational Mar 25-26, 2016
800 Meters (Indoor)
1:58.66 PSAC Indoor Track & Field Championships Feb 27-28, 2016
1:58.85 18th Annual Bison Open + Multi Jan 29, 2016
1500 Meters (Outdoor)
3:54.11 GCU Last Chance Meet May 12, 2017
3:59.80 PSAC Outdoor Track & Field Championships May 4-6, 2017
3:50.75 Bison Outdoor Classic Apr 14-15, 2017
3:55.00 2017 Fred Hardy Invitational Mar 24-25, 2017
3:57.48 PSAC Outdoor Track & Field Championships May 12-14, 2016
3:54.42 12th Annual Paul Kaiser Classic Apr 30, 2016
3:55.94 2016 Colonial Relays Mar 31 - Apr 2, 2016
3:56.78 2016 Fred Hardy Invitational Mar 25-26, 2016
Mile (Indoor)
4:17.57 PSAC Indoor Track & Field Championships Feb 25-26, 2017
4:17.73 Bucknell Tune-Up Feb 10, 2017
4:23.73 Gulden Invitational Jan 21, 2017
4:22.02 PSAC Indoor Track & Field Championships Feb 27-28, 2016
4:19.45 David Hemery Valentine Invitational Feb 12-13, 2016
4:17.63 18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Outdoor)
9:00.84 2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Meters (Indoor)
8:43.09 PSAC Indoor Track & Field Championships Feb 25-26, 2017
8:42.55 Bucknell Tune-Up Feb 10, 2017
8:38.17 Penn State National Jan 27-28, 2017
DNF PSAC Indoor Track & Field Championships Feb 27-28, 2016
8:57.73 Gulden Invitational Jan 23, 2016
5000 Meters (Outdoor)
15:04.77 2017 Colonial Relays Mar 30 - Apr 1, 2017
DNF PSAC Outdoor Track & Field Championships May 12-14, 2016
14:53.50 Bison Outdoor Classic Apr 16-17, 2016
5k (XC)
26:48.5 Division II/III Challenge Sep 19, 2015
10k (XC)
31:43.3 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
32:24.0 NCAA Division II Cross Country Championships Nov 19, 2016
31:38.7 NCAA Division II Cross Country Championships Nov 21, 2015
31:00.8 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
6k (XC)
19:54.0 Galen Piper Cross Country Challenge Sep 1, 2017
Galen Piper Cross Country Challenge Sep 2, 2016
19:48.0 Galen Piper Cross Country Challenge Sep 4, 2015
8k (XC)
32:30.5 NCAA Division II Cross Country Championships Nov 18, 2017
27:08.0 Division II/III Challenge Sep 16, 2017
26:35.9 PSAC CHAMPIONSHIPS Oct 22, 2016
27:15.2 MACK COOPER Oct 8, 2016
25:28.2 Paul Short - Brown - Div II - III Oct 1, 2016
27:04.6 2015 Mack Cooper Invitational Oct 10, 2015
25:31.3 Lehigh Paul Short Run Oct 2, 2015
5 Mile (XC)
26:12.3 Carnegie Mellon Invitational Oct 7, 2017
26:04.0 PSAC Championship Oct 24, 2015

2017 XC


2017 Outdoors

800 Meters
1:53.03 13th Annual Paul Kaiser Classic Apr 29, 2017
1:53.98 Bison Outdoor Classic Apr 14-15, 2017
1500 Meters
3:54.11 GCU Last Chance Meet May 12, 2017
3:59.80 PSAC Outdoor Track & Field Championships May 4-6, 2017
3:50.75 Bison Outdoor Classic Apr 14-15, 2017
3:55.00 2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Meters
9:00.84 2017 Fred Hardy Invitational Mar 24-25, 2017
5000 Meters
15:04.77 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
7:52.39 PSAC Outdoor Track & Field Championships May 4-6, 2017
8:03.80 13th Annual Paul Kaiser Classic Apr 29, 2017
7:54.14 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
1:57.10 2016 Fred Hardy Invitational Mar 25-26, 2016
1500 Meters
3:57.48 PSAC Outdoor Track & Field Championships May 12-14, 2016
3:54.42 12th Annual Paul Kaiser Classic Apr 30, 2016
3:55.94 2016 Colonial Relays Mar 31 - Apr 2, 2016
3:56.78 2016 Fred Hardy Invitational Mar 25-26, 2016
5000 Meters
DNF PSAC Outdoor Track & Field Championships May 12-14, 2016
14:53.50 Bison Outdoor Classic Apr 16-17, 2016
4 x 800 Relay
8:16.93 2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 1500 Relay
16:18.87 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors


2015 XC