College Bests

1000 2:27.84 3000S 9:32.11
1500 3:55.36 10K (XC) 30:51.3
MILE 4:09.59 8K (XC) 25:00.6
3000 8:21.52 8.4K (XC) 27:01.3
5000 15:00.10   
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 DNF  
Nittany Lion Challenge    Jan 13, 2018
4x800 7:53.52 3rd (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8K 25:00.6 7th
adidas DI Pre Nationals    Oct 14, 2017
8K 25:03.4 37th
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:13.85 25th (P)
DMR 10:02.96 16th (P)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:20.44 116th (F)
3000 DNF  
Boston University Scarlet and White    Feb 3-4, 2017
Mile 4:11.36 11th (F)
Penn State National    Jan 27-28, 2017
Mile 4:16.55 6th (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
3000S 9:32.11 7th (F)
Penn Relays    Apr 28-30, 2016
5000 15:00.10  (F)
Virginia Challenge    Apr 22-23, 2016
1500 3:55.36 67th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:58.60 40th (F)
Northwest Open    Jan 9, 2016
Mile 4:23.05 4th (F)

2018 Indoors


2017 XC


2017 Indoors


2016 Outdoors

1500 Meters
3:55.36 Virginia Challenge Apr 22-23, 2016
3:58.60 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
15:00.10 Penn Relays Apr 28-30, 2016
3000 Steeplechase
9:32.11 BIG EAST Outdoor Track & Field Championships May 13-14, 2016

2016 Indoors

Mile
4:23.05 Northwest Open Jan 9, 2016