College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4 MILE (XC)
10,000
5 MILE (XC)
5K (XC)
  
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:44.38 14th  (F)
5000 15:05.85 7th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:23.97 23rd  (F)
Penn State National    Jan 26-27, 2018
5000 14:52.95 2nd  (F)
Gulden Invitational    Jan 20, 2018
3000 8:39.36 2nd  (F)
Mike Massone Invitational    Jan 12, 2018
3000 8:44.76 6th  (F)
A10 Championships    Oct 28, 2017
8K 26:33.5 43rd
Princeton XC Invitational    Oct 14, 2017
8K 25:03.1 53rd
Paul Short Gold    Sep 29, 2017
8K 24:42.1 81st
Iona College Meet of Champions    Sep 15, 2017
8K 27:13.9 23rd
Lehigh Invitational    Sep 1, 2017
6K 19:26.8 25th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
10,000 31:49.23 13th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 4:03.85 10th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:57.89 49th  (F)
4x1500 16:15.75 11th  (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 9:02.27 25th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 8:33.58 6th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:05.05 8th  (F)
Penn State National    Jan 27-28, 2017
5000 15:16.69 9th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:42.25 9th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:00.5 44th
Paul Short - Gold    Oct 1, 2016
8K 25:08.7 139th
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:42.9 31st
Big 5 Cross Country Invitational    Sep 9, 2016
6K 19:18.5 9th
2016 Lehigh Games    Apr 29-30, 2016
1500 3:59.59   (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:59.61 40th  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 14:55.18 27th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:06.80 48th  (F)
Philadelphia College Classic    Mar 19, 2016
1500 4:04.18 7th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 DNF  
Penn State National    Jan 29, 2016
3000 8:38.20 9th  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:28.63 36th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 27:15.7 50th
Greater Louisville Classic    Oct 3, 2015
8K 25:52.5 115th
Lehigh Invitational 2015    Sep 4, 2015
6K DNF 62nd
1500 Meters (Outdoor)
Top↑
Lehigh Games 2017 Apr 29, 2017
2016 Lehigh Games Apr 29-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Philadelphia College Classic Mar 19, 2016
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 22, 2016
3000 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Gulden Invitational Jan 20, 2018
Mike Massone Invitational Jan 12, 2018
Fastrack Last Chance Feb 25, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
NYC Gotham Cup Jan 20, 2017
DNF
12th Annual Giegengack Invitational Feb 5-6, 2016
Penn State National Jan 29, 2016
5000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30 - Apr 1, 2017
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn State National Jan 27-28, 2017
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
Lehigh Invitational Sep 1, 2017
Big 5 Cross Country Invitational Sep 9, 2016
DNF
Lehigh Invitational 2015 Sep 4, 2015
8k (XC)
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Greater Louisville Classic Oct 3, 2015
4 Mile (XC)
Top↑
2016 Main Line Invitational D1 Sep 16, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
3000 Meters
Stony Brook University Season Opener Mar 23, 2017
5000 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
2016 Lehigh Games Apr 29-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Philadelphia College Classic Mar 19, 2016
5000 Meters
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016

2016 Indoors

Mile
NYC Gotham Cup Jan 22, 2016
3000 Meters
DNF
12th Annual Giegengack Invitational Feb 5-6, 2016
Penn State National Jan 29, 2016

2015 XC

1500 Meters (Outdoor)
2017  
Apr 29, 2017
2016  
Apr 29-30, 2016
Mile (Indoor)
2018  
Feb 9, 2018
2016  
Jan 22, 2016
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2018  
Jan 20, 2018
2017  
2016  
Jan 29, 2016
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 8-9, 2016
5000 Meters (Indoor)
2018  
Jan 26-27, 2018
2017  
5k (XC)
2015  
10,000 Meters (Outdoor)
2017  
10k (XC)
2017  
2016  
2015  
6k (XC)
2017  
2016  
8k (XC)
2017  
2016  
2015  
4 Mile (XC)
2016  
5 Mile (XC)
2016