College Bests

1500 4:05.96 5K (XC) 15:33.6
MILE 4:27.00 6K (XC) 19:15.6
3000 8:40.78 8K (XC) 25:10.8
5000 14:56.78 4.97 MILE (XC) 26:22.7
10,000 32:57.42   
NEICAAA Cross Country Championship    Oct 7, 2017
8K 25:57.0 27th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 26:02.8 99th
2017 America East Outdoor Championships    May 6-7, 2017
10,000 32:57.42 16th (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
1500 4:14.56 30th (F)
2017 Ocean State Invitational    Apr 15, 2017
3000 8:53.69 5th (F)
UNH April 8th Meet    Apr 8, 2017
1500 4:17.26 29th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:56.78 45th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:28.37 188th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
Mile 4:34.10 26th (F)
Tufts Invite #1    Jan 14, 2017
Mile 4:33.95 10th (F)
4x800 8:28.17 2nd (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 26:03.5 54th
Paul Short - Gold    Oct 1, 2016
8K 25:10.8 149th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 15:18.27 15th (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 4:09.10 15th (F)
2016 Dartmouth Outdoor Invitational    Apr 16, 2016
1500 4:05.96 17th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:13.22 50th (F)
UMass Lowell Invitational    Mar 26, 2016
Mile 4:30.15 13th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
5000 DNF  
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:43.13 23rd (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:46.86 15th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:27.00 185th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:43.62 95th (F)
Boston University Mulit Team Meet    Jan 21, 2016
3000 8:40.78 4th (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
Mile 4:31.84 23rd (F)
2015 America East XC Championships    Oct 31, 2015
8K 26:37.6 41st
CCSU Mini Meet    Oct 23, 2015
5K 15:33.6 28th
NEICAAA XC Championship    Oct 10, 2015
8K 26:01.8 96th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 26:22.7 145th
1500 Meters (Outdoor)
4:14.56 UMass Pre-Conference Meet 2017 Apr 29, 2017
4:17.26 UNH April 8th Meet Apr 8, 2017
4:09.10 2016 UNH Pre-Conference Meet Apr 30, 2016
4:05.96 2016 Dartmouth Outdoor Invitational Apr 16, 2016
Mile (Outdoor)
4:30.15 UMass Lowell Invitational Mar 26, 2016
Mile (Indoor)
4:28.37 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:34.10 2017 Dartmouth Indoor Classic Feb 4, 2017
4:33.95 Tufts Invite #1 Jan 14, 2017
4:27.00 David Hemery Valentine Invitational Feb 12-13, 2016
4:31.84 2016 Dartmouth Relays - College/Open Jan 10, 2016
3000 Meters (Outdoor)
8:53.69 2017 Ocean State Invitational Apr 15, 2017
3000 Meters (Indoor)
8:43.13 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
8:46.86 2016 America East Indoor Championships Feb 19-20, 2016
8:43.62 John Thomas Terrier Invitational Jan 29-30, 2016
8:40.78 Boston University Mulit Team Meet Jan 21, 2016
5000 Meters (Outdoor)
14:56.78 2017 Colonial Relays Mar 30 - Apr 1, 2017
15:18.27 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
15:26.83 2016 America East Outdoor Track & Field Championships May 7-8, 2016
15:13.22 2016 Colonial Relays Mar 31 - Apr 2, 2016
DNF Alan Connie Shamrock Invitational Mar 17-19, 2016
5k (XC)
15:33.6 CCSU Mini Meet Oct 23, 2015
10,000 Meters (Outdoor)
32:57.42 2017 America East Outdoor Championships May 6-7, 2017
6k (XC)
19:15.6 Stony Brook University Cross Country Invitational Sep 5, 2015
8k (XC)
25:57.0 NEICAAA Cross Country Championship Oct 7, 2017
26:02.8 Coast-To-Coast Battle in Beantown Sep 22, 2017
America East Conference Cross Country Championships Oct 29, 2016
26:03.5 ISU adidas Pre Nationals Oct 15, 2016
25:10.8 Paul Short - Gold Oct 1, 2016
26:37.6 2015 America East XC Championships Oct 31, 2015
26:01.8 NEICAAA XC Championship Oct 10, 2015
4.97 Mile (XC)
26:53.5 America East Conference CC Run Championship (UVM host) Oct 28, 2017
26:22.7 Coast to Coast Battle in Beantown Sep 25, 2015

2017 XC


2017 Outdoors

1500 Meters
4:14.56 UMass Pre-Conference Meet 2017 Apr 29, 2017
4:17.26 UNH April 8th Meet Apr 8, 2017
3000 Meters
8:53.69 2017 Ocean State Invitational Apr 15, 2017
5000 Meters
14:56.78 2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
32:57.42 2017 America East Outdoor Championships May 6-7, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC