College Bests

400 56.44 LJ 4.85m
500 1:14.28 SP 7.44m
800 2:11.10 JT 26.53m
1000 3:09.87 PENT 1494
60H 11.66 5K (XC) NT
400H 1:02.88 6K (XC) NT
PV 3.15m 8K (XC) NT
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:14.01 29th (F)
4x200 1:40.01 13th (F)
PV NH  
19th Annual DeSchriver Invitational    Feb 3, 2018
4x400 3:48.74 14th (F)
4x800 8:59.34 5th (F)
Lehigh John Covert Classic    Jan 27, 2018
400 57.48 40th (F)
4x400 3:51.96 19th (F)
PV NH  
Seahawk Shootout    Dec 8, 2017
PV 3.15m   10' 4" 2nd (F)
Smith Winter Classic    Dec 2, 2017
4x200 1:40.98 5th (F)
PV 3.10m   10' 2" 1st (F)
St. Joseph's College Invitational    Oct 14, 2017
8K 32:13.1 66th
Mount Saint Mary College Invitational    Sep 30, 2017
8K 31:28.8 78th
Bard College Invitational    Sep 23, 2017
8K 30:30.1 55th
Queensborough CC XC Invitational    Sep 17, 2017
8K 33:18.6 88th
SUNY Purchase Invitational    Sep 9, 2017
8K 31:40.0 32nd
MSMC/Sarah Lawrence/Yeshiva Tri-Meet    Sep 3, 2017
5K 20:29.9 14th
2017 Capital District Classic    Apr 29, 2017
400H 1:02.88 10th (F)
4x400 3:38.03 5th (F)
USMMA 5 -Way Meet    Apr 23, 2017
400H 1:04.53 6th (F)
4x1500 19:31.42 3rd (F)
PV NH  
2017 TCNJ Invitational    Apr 8, 2017
400H 1:05.07 20th (F)
PV NH  
Wesleyan University Spring Classic    Mar 25, 2017
400 57.58 13th (F)
4x200 1:40.77 3rd (F)
PV NH  
Utica College Pioneer Invitational 4    Feb 18, 2017
400 56.44 31st (F)
4x200 1:40.89 10th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
400 57.63 48th (F)
4x200 1:43.73 16th (F)
PV NH  
Wesleyan University Invitational    Feb 4, 2017
400 57.60 28th (F)
4x400 3:51.54 8th (F)
PV NH  
2016 Yale Season Opener    Dec 10, 2016
400 57.53 23rd (F)
60H 11.66 14th (P)
PV NH  
Crowell Open 2016    Dec 3, 2016
1000 3:09.87 2nd (F)
60H 11.93 5th (F)
HJ NH  
LJ 4.85m   15' 11" 6th (F)
SP 7.44m   24' 5" 4th (F)
Pent 1494 6th (F)
ECAC DIII Cross Country Championships    Nov 5, 2016
8K DNF 114th
Mount Saint Mary Invitational    Oct 1, 2016
8K 32:09.6 55th
York XC Invite    Sep 25, 2016
8K 32:39.0 55th
Bard College Invitational    Sep 17, 2016
8K 31:25.2 67th
Purchase College Invitational    Sep 10, 2016
8K 33:15.6 25th
2016 Baruch College Invitational    Sep 4, 2016
8K 33:26.9 34th
2016 Capital District Classic    Apr 30, 2016
800 2:11.10 35th (F)
4x400 3:47.08 6th (F)
PV 2.85m   9' 4.25" 19th (F)
Wesleyan E Swanson T& F Invitational    Apr 23, 2016
4x800 8:38.34 1st (F)
PV 2.90m   9' 6.25" 6th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:11.96 30th (F)
4x400 3:40.06 14th (F)
JT 26.53m   87' 0"  (F)
Mark T Young Invitational    Apr 9, 2016
800 2:16.46 24th (F)
PV NH  
Union-Mt St Marys-Albany College of Pharmacy-Hamilton    Apr 2, 2016
4x400 3:41.55 3rd (F)
PV 2.75m   9' 0.25" 3rd (F)
JT 26.03m   85' 5" 6th (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
4x200 1:40.04 4th (F)
4x400 3:56.47 4th (F)
4x800 8:39.52 2nd (F)
DMR 13:04.00 3rd (F)
PV 2.89m   9' 5.75" 2nd (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
400 58.20 21st (F)
4x400 3:48.67 9th (F)
PV 2.75m   9' 0.25" 11th (F)
St. Joseph's Winter Invitational    Jan 16, 2016
400 57.77 14th (F)
4x200 1:43.24 7th (F)
PV NH  
Crowell Open 2015    Dec 5, 2015
500 1:14.28 9th (F)
4x800 9:02.04 3rd (F)
PV NH  
ECAC Division III Championship    Nov 7, 2015
8K 33:41.7 250th
CTC Championships    Oct 17, 2015
8K 33:31.4 27th
CTC Championships (Team Scores)    Oct 17, 2015
8K 33:31.4 27th
Williams College Purple Valley Classic    Sep 26, 2015
8K 34:22.2 236th
Bard College Invitaional    Sep 19, 2015
8K 33:19.1 77th
Steven Warde    Sep 12, 2015
5K 35:09.7 34th
Vassar Ron Stonitsch    Sep 5, 2015
6K 25:49.2 101st
400 Meters (Outdoor)
57.58 Wesleyan University Spring Classic Mar 25, 2017
400 Meters (Indoor)
57.48 Lehigh John Covert Classic Jan 27, 2018
56.44 Utica College Pioneer Invitational 4 Feb 18, 2017
57.63 St. Joseph's Winter Invitational Feb 11, 2017
57.60 Wesleyan University Invitational Feb 4, 2017
57.53 2016 Yale Season Opener Dec 10, 2016
58.20 Wesleyan T&F Invitational 2 Feb 6, 2016
57.77 St. Joseph's Winter Invitational Jan 16, 2016
500 Meters (Indoor)
1:14.28 Crowell Open 2015 Dec 5, 2015
800 Meters (Outdoor)
2:11.10 2016 Capital District Classic Apr 30, 2016
2:11.96 The Coach Omeltchenko Invitational Apr 17, 2016
2:16.46 Mark T Young Invitational Apr 9, 2016
800 Meters (Indoor)
2:14.01 St. Joseph's College Winter Invitational Feb 11, 2018
1000 Meters (Indoor)
3:09.87 Crowell Open 2016 Dec 3, 2016
5k (XC)
20:29.9 MSMC/Sarah Lawrence/Yeshiva Tri-Meet Sep 3, 2017
35:09.7 Steven Warde Sep 12, 2015
6k (XC)
25:49.2 Vassar Ron Stonitsch Sep 5, 2015
8k (XC)
30:22.9 Skyline Conference Cross Country Championships Nov 1, 2017
32:13.1 St. Joseph's College Invitational Oct 14, 2017
31:28.8 Mount Saint Mary College Invitational Sep 30, 2017
30:30.1 Bard College Invitational Sep 23, 2017
33:18.6 Queensborough CC XC Invitational Sep 17, 2017
31:40.0 SUNY Purchase Invitational Sep 9, 2017
ECAC DIII Cross Country Championships Nov 5, 2016
32:46.4 Western New England University Invitational Oct 15, 2016
32:09.6 Mount Saint Mary Invitational Oct 1, 2016
32:39.0 York XC Invite Sep 25, 2016
31:25.2 Bard College Invitational Sep 17, 2016
33:15.6 Purchase College Invitational Sep 10, 2016
33:26.9 2016 Baruch College Invitational Sep 4, 2016
33:41.7 ECAC Division III Championship Nov 7, 2015
33:31.4 CTC Championships Oct 17, 2015
33:31.4 CTC Championships (Team Scores) Oct 17, 2015
34:45.2 Mount Saint Mary College Invitational Oct 3, 2015
34:22.2 Williams College Purple Valley Classic Sep 26, 2015
33:19.1 Bard College Invitaional Sep 19, 2015
60 Hurdles (Indoor)
11.66 2016 Yale Season Opener Dec 10, 2016
11.93 Crowell Open 2016 Dec 3, 2016
400 Hurdles (Outdoor)
1:02.88 2017 Capital District Classic Apr 29, 2017
1:04.53 USMMA 5 -Way Meet Apr 23, 2017
1:05.07 2017 TCNJ Invitational Apr 8, 2017
Pole Vault (Outdoor)
NH USMMA 5 -Way Meet Apr 23, 2017
NH 2017 TCNJ Invitational Apr 8, 2017
NH Wesleyan University Spring Classic Mar 25, 2017
2.85m   9' 4.25" 2016 Capital District Classic Apr 30, 2016
2.90m   9' 6.25" Wesleyan E Swanson T& F Invitational Apr 23, 2016
NH Mark T Young Invitational Apr 9, 2016
2.75m   9' 0.25" Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
Pole Vault (Indoor)
NH St. Joseph's College Winter Invitational Feb 11, 2018
NH Lehigh John Covert Classic Jan 27, 2018
3.15m   10' 4" Seahawk Shootout Dec 8, 2017
3.10m   10' 2" Smith Winter Classic Dec 2, 2017
NH St. Joseph's Winter Invitational Feb 11, 2017
NH Wesleyan University Invitational Feb 4, 2017
NH 2016 Yale Season Opener Dec 10, 2016
2.89m   9' 5.75" CTC Indoor Track & Field Championships Feb 14, 2016
2.75m   9' 0.25" Wesleyan T&F Invitational 2 Feb 6, 2016
NH St. Joseph's Winter Invitational Jan 16, 2016
NH Crowell Open 2015 Dec 5, 2015
Long Jump (Indoor)
4.85m   15' 11" Crowell Open 2016 Dec 3, 2016
Shot Put (Indoor)
7.44m   24' 5" Crowell Open 2016 Dec 3, 2016
Javelin (Outdoor)
26.53m   87' 0" The Coach Omeltchenko Invitational Apr 17, 2016
26.03m   85' 5" Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
Pentathlon (Indoor)
1494 Crowell Open 2016 Dec 3, 2016

2018 Indoors


2017 XC


2017 Outdoors

400 Meters
57.58 Wesleyan University Spring Classic Mar 25, 2017
400 Hurdles
1:02.88 2017 Capital District Classic Apr 29, 2017
1:04.53 USMMA 5 -Way Meet Apr 23, 2017
1:05.07 2017 TCNJ Invitational Apr 8, 2017
4 x 200 Relay
1:40.77 Wesleyan University Spring Classic Mar 25, 2017
4 x 400 Relay
3:38.03 2017 Capital District Classic Apr 29, 2017
4 x 1500 Relay
19:31.42 USMMA 5 -Way Meet Apr 23, 2017
Pole Vault
NH USMMA 5 -Way Meet Apr 23, 2017
NH 2017 TCNJ Invitational Apr 8, 2017
NH Wesleyan University Spring Classic Mar 25, 2017

2017 Indoors

400 Meters
56.44 Utica College Pioneer Invitational 4 Feb 18, 2017
57.63 St. Joseph's Winter Invitational Feb 11, 2017
57.60 Wesleyan University Invitational Feb 4, 2017
57.53 2016 Yale Season Opener Dec 10, 2016
1000 Meters
3:09.87 Crowell Open 2016 Dec 3, 2016
60 Hurdles
11.66 2016 Yale Season Opener Dec 10, 2016
60 Hurdles
11.93 Crowell Open 2016 Dec 3, 2016
4 x 200 Relay
1:40.89 Utica College Pioneer Invitational 4 Feb 18, 2017
1:43.73 St. Joseph's Winter Invitational Feb 11, 2017
4 x 400 Relay
3:51.54 Wesleyan University Invitational Feb 4, 2017
High Jump
NH Crowell Open 2016 Dec 3, 2016
Pole Vault
NH St. Joseph's Winter Invitational Feb 11, 2017
NH Wesleyan University Invitational Feb 4, 2017
NH 2016 Yale Season Opener Dec 10, 2016
Long Jump
4.85m   15' 11" Crowell Open 2016 Dec 3, 2016
Shot Put
7.44m   24' 5" Crowell Open 2016 Dec 3, 2016
Pentathlon
1494 Crowell Open 2016 Dec 3, 2016

2016 XC


2016 Outdoors


2016 Indoors


2015 XC