College Bests

3000
8K (XC)
5000
5 MILE (XC)
10,000
8.4K (XC)
5K (XC)
7.993K (XC)
10K (XC)
  
UB Stampede XC Invite    Sep 14, 2018
8K 25:52.7 13th
A-10 Championships    05/05 - May 06, 2018
10,000 31:44.10 11th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000 9:01.58 7th  (F)
4x800 8:10.20 2nd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
10,000 31:50.09 28th  (F)
49er Classic    03/15 - Mar 17, 2018
5000 14:54.34 21st  (F)
VMI Winter Relays    02/09 - Feb 10, 2018
5000 15:32.78 5th  (F)
A10 Championships    Oct 28, 2017
8K 26:49.1 56th
Penn State National Open    Oct 13, 2017
8.4K 27:11.7 94th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:32.5 23rd
National Catholic Invitational    Sep 15, 2017
5M 27:05.1 63rd
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 32:18.98 17th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
10,000 31:14.04 40th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 15:06.35 56th  (F)
Bill Webb & Bob Davidson Spring Kick-Off    03/16 - Mar 18, 2017
5000 15:03.44 3rd  (F)
Chipotle Marshall Invitational    02/10 - Feb 11, 2017
5000 15:01.97 12th  (F)
YSU National Invite    02/03 - Feb 04, 2017
3000 8:35.85 7th  (F)
Gulden Invitational    Jan 21, 2017
5000 15:13.14 2nd  (F)
Penn State National Open    Oct 14, 2016
8.4K 26:07.0 63rd
Joe Piane Invitational    Sep 30, 2016
5M 26:00.2 80th
UB Stampede Invite    Sep 16, 2016
8K 26:03.5 31st
Duquesne Duals    Sep 03, 2016
8K 26:50.8 12th
Duquesne Duals Duquesne vs. Temple    Sep 03, 2016
8K 26:50.8 9th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
10,000 31:54.67 24th  (F)
Atlantic 10 Championships    05/07 - May 08, 2016
10,000 31:52.51 15th  (F)
Red Flash Open 2016    Apr 30, 2016
3000 8:56.03 4th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 31:25.55 40th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 15:24.56 57th  (F)
Wake Forest Open    03/18 - Mar 19, 2016
5000 15:26.39 21st  (F)
Chipotle Marshall Invitational    02/12 - Feb 13, 2016
5000 15:10.51 9th  (F)
Youngstown St National Invite    02/05 - Feb 06, 2016
5000 15:18.47 17th  (F)
Gulden Invitational    Jan 23, 2016
5000 15:10.63 2nd  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:14.1 60th
Princeton Inter Regional    Oct 03, 2015
8K 25:13.0 73rd
Duquesne Duals    Sep 05, 2015
5M 26:26.6 7th
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
Red Flash Open 2016 Apr 30, 2016
3000 Meters (Indoor)
Top↑
YSU National Invite 02/03 - Feb 04, 2017
5000 Meters (Outdoor)
Top↑
49er Classic 03/15 - Mar 17, 2018
2017 Colonial Relays 03/30 - Apr 01, 2017
Bill Webb & Bob Davidson Spring Kick-Off 03/16 - Mar 18, 2017
2016 Colonial Relays 03/31 - Apr 02, 2016
Wake Forest Open 03/18 - Mar 19, 2016
5000 Meters (Indoor)
Top↑
VMI Winter Relays 02/09 - Feb 10, 2018
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
Gulden Invitational Jan 21, 2017
Chipotle Marshall Invitational 02/12 - Feb 13, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
Gulden Invitational Jan 23, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
10,000 Meters (Outdoor)
Top↑
A-10 Championships 05/05 - May 06, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
UB Stampede XC Invite Sep 14, 2018
A10 Championships Oct 28, 2017
UB Stampede Invite Sep 16, 2016
Duquesne Duals Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 03, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 03, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 03, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 03, 2016
Duquesne Duals Duquesne vs. Temple Sep 03, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 03, 2016
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 03, 2015
5 Mile (XC)
Top↑
National Catholic Invitational Sep 15, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 02, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 02, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
National Catholic Cross Country Invitational Sep 18, 2015
Duquesne Duals Sep 05, 2015
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 XC

8k (XC)
UB Stampede XC Invite Sep 14, 2018

2018 Outdoors

3000 Meters
Saint Francis University Red Flash Open Apr 28, 2018
5000 Meters
49er Classic 03/15 - Mar 17, 2018
10,000 Meters
A-10 Championships 05/05 - May 06, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
4 x 800 Relay
Saint Francis University Red Flash Open Apr 28, 2018

2018 Indoors

5000 Meters
VMI Winter Relays 02/09 - Feb 10, 2018

2017 XC

2017 Outdoors

5000 Meters
2017 Colonial Relays 03/30 - Apr 01, 2017
Bill Webb & Bob Davidson Spring Kick-Off 03/16 - Mar 18, 2017
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017

2017 Indoors

3000 Meters
YSU National Invite 02/03 - Feb 04, 2017
5000 Meters
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
Gulden Invitational Jan 21, 2017

2016 XC

2016 Outdoors

3000 Meters
Red Flash Open 2016 Apr 30, 2016
5000 Meters
2016 Colonial Relays 03/31 - Apr 02, 2016
Wake Forest Open 03/18 - Mar 19, 2016
10,000 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016

2016 Indoors

5000 Meters
Chipotle Marshall Invitational 02/12 - Feb 13, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
Gulden Invitational Jan 23, 2016

2015 XC

3000 Meters (Outdoor)
2018  
2016  
Apr 30, 2016
3000 Meters (Indoor)
2017  
02/03 - Feb 04, 2017
5000 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
2017  
2016  
03/31 - Apr 02, 2016
5000 Meters (Indoor)
2018  
02/09 - Feb 10, 2018
2017  
02/10 - Feb 11, 2017
2016  
02/12 - Feb 13, 2016
5k (XC)
2015  
10,000 Meters (Outdoor)
2018  
05/05 - May 06, 2018
2017  
04/14 - Apr 15, 2017
2016  
04/16 - Apr 17, 2016
10k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2017  
2016  
2015  
8.4k (XC)
2017  
2016  
7.993k (XC)
2017