College Bests

3000
5 MILE (XC)
5000
8.4K (XC)
10K (XC)
7.993K (XC)
8K (XC)
  
UB Stampede XC Invite    Sep 14, 2018
8K 27:10.7 40th
A-10 Championships    May 5-6, 2018
5000 15:47.59 23rd  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000 8:52.56 6th  (F)
4x800 8:10.20 2nd  (F)
Bucknell Team Challenge    Apr 21, 2018
3000 8:51.13 4th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 15:40.43 52nd  (F)
2018 CMU Quad Meet    Mar 31, 2018
3000 8:59.03   (F)
A10 Championships    Oct 28, 2017
8K 26:39.7 48th
Penn State National Open    Oct 13, 2017
8.4K 27:28.0 102nd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:28.3 21st
National Catholic Invitational    Sep 15, 2017
5M 27:01.1 60th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 14:54.57 12th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 8:47.29 2nd  (F)
4x800 8:25.52 1st  (F)
Bucknell Team Challenge    Apr 22, 2017
3000 8:43.04 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:16.11 58th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 8:45.55 14th  (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
5000 15:18.53 8th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 8:49.13 13th  (F)
DMR 10:58.71 6th  (F)
YSU National Invite    Feb 3-4, 2017
3000 8:50.91 18th  (F)
Gulden Invitational    Jan 21, 2017
3000 9:14.86 12th  (F)
Duquesne Duals    Sep 3, 2016
8K 27:45.5 26th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
8K 27:45.5 14th
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:45.65 13th  (F)
Gulden Invitational    Jan 23, 2016
3000 8:54.07 9th  (F)
YSU Icebreaker Invite    Dec 4, 2015
5000 15:42.40 9th  (F)
Duquesne Duals    Sep 5, 2015
5M 27:25.1 22nd
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
Bucknell Team Challenge Apr 21, 2018
2018 CMU Quad Meet Mar 31, 2018
Saint Francis Red Flash Open Apr 29, 2017
Bucknell Team Challenge Apr 22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
Top↑
Chipotle Marshall Invitational Feb 10-11, 2017
YSU National Invite Feb 3-4, 2017
Gulden Invitational Jan 21, 2017
Chipotle Marshall Invitational Feb 12-13, 2016
Gulden Invitational Jan 23, 2016
5000 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
2018 Colonial Relays Apr 5-7, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
5000 Meters (Indoor)
Top↑
YSU Icebreaker Invite Dec 4, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
UB Stampede XC Invite Sep 14, 2018
A10 Championships Oct 28, 2017
Duquesne Duals Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
5 Mile (XC)
Top↑
National Catholic Invitational Sep 15, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
Carnegie Mellon Cross Country Invitational Oct 10, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Duquesne Duals Sep 5, 2015
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 XC

8k (XC)
UB Stampede XC Invite Sep 14, 2018

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Chipotle Marshall Invitational Feb 10-11, 2017
YSU National Invite Feb 3-4, 2017
Gulden Invitational Jan 21, 2017
Distance Medley Relay
Chipotle Marshall Invitational Feb 10-11, 2017

2016 XC

2016 Indoors

3000 Meters
Chipotle Marshall Invitational Feb 12-13, 2016
Gulden Invitational Jan 23, 2016
5000 Meters
YSU Icebreaker Invite Dec 4, 2015

2015 XC

3000 Meters (Outdoor)
2018  
Apr 21, 2018
2017  
Apr 22, 2017
3000 Meters (Indoor)
2017  
2016  
Feb 12-13, 2016
5000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
5000 Meters (Indoor)
2015  
Dec 4, 2015
10k (XC)
2017  
8k (XC)
2018  
2017  
2016  
5 Mile (XC)
2017  
2015  
8.4k (XC)
2017  
7.993k (XC)
2017