College Bests

1500 4:50.64 5K (XC) 18:33.9
3000 10:06.46 6K (XC) 21:37.4
5000 17:36.46 6.04K (XC) 22:34.4
3.1 MILE (XC) 18:25.9   
Marshall Womens Classic    Jan 13, 2018
3000 10:06.46 3rd (F)
A10 Championships    Oct 28, 2017
5K 18:33.9 21st
Carnegie Mellon Invitational    Oct 07, 2017
3.1M 18:33.3 3rd
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 22:34.4 3rd
National Catholic Invitational    Sep 15, 2017
5K 18:43.7 32nd
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 17:36.46 14th (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 10:18.73 1st (F)
4x800 10:09.50 1st (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:50.64 18th (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 17:39.73 5th (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000 10:10.55 12th (F)
Joe Piane Invitational    Sep 30, 2016
5K 18:52.9 41st
UB Stampede Invite    Sep 16, 2016
6K 24:41.2 34th
Duquesne Duals    Sep 03, 2016
5K 19:14.6 11th
Duquesne Duals Duquesne vs. Temple    Sep 03, 2016
5K 19:14.6 8th
Atlantic 10 Championship    02/20 - Feb 21, 2016
5000 18:33.18 24th (F)
Youngstown St National Invite    02/05 - Feb 06, 2016
3000 10:44.01 14th (F)
Gulden Invitational    Jan 23, 2016
5000 18:24.32 4th (F)
Kent St. Doug Raymond Invite    Jan 16, 2016
3000 10:30.50 7th (F)
YSU Icebreaker Invite    Dec 04, 2015
3000 10:37.29 3rd (F)
Princeton Inter Regional    Oct 03, 2015
6K 25:06.9 122nd
Duquesne Duals    Sep 05, 2015
3.1M 19:21.4 12th
1500 Meters (Outdoor)
4:50.64 Bucknell Team Challenge Apr 22, 2017
3000 Meters (Outdoor)
10:18.73 Saint Francis Red Flash Open Apr 29, 2017
10:10.55 2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters (Indoor)
10:06.46 Marshall Womens Classic Jan 13, 2018
10:44.01 Youngstown St National Invite 02/05 - Feb 06, 2016
10:30.50 Kent St. Doug Raymond Invite Jan 16, 2016
10:37.29 YSU Icebreaker Invite Dec 04, 2015
5000 Meters (Outdoor)
17:36.46 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
17:39.73 Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters (Indoor)
18:33.18 Atlantic 10 Championship 02/20 - Feb 21, 2016
18:24.32 Gulden Invitational Jan 23, 2016
3.1 Mile (XC)
18:33.3 Carnegie Mellon Invitational Oct 07, 2017
18:25.9 Duquesne Duals Cleveland State vs Duquesne University Sep 02, 2017
18:25.9 Duquesne Duals Duquesne University vs. Robert Morris Sep 02, 2017
18:25.9 Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 02, 2017
18:25.9 Duquesne Duals Duquesne University vs. Youngstown State Sep 02, 2017
19:25.5 Carnegie Mellon Cross Country Invitational Oct 08, 2016
19:21.4 Duquesne Duals Sep 05, 2015
5k (XC)
18:33.9 A10 Championships Oct 28, 2017
18:43.7 National Catholic Invitational Sep 15, 2017
18:52.9 Joe Piane Invitational Sep 30, 2016
19:14.6 Duquesne Duals Sep 03, 2016
19:14.6 Duquesne Duals Carnegie Mellon vs. Duquesne Sep 03, 2016
19:14.6 Duquesne Duals Cleveland St. vs. Duquesne Sep 03, 2016
19:14.6 Duquesne Duals Duquesne vs. Pittsburgh Sep 03, 2016
19:14.6 Duquesne Duals Duquesne vs. Seton Hill Sep 03, 2016
19:14.6 Duquesne Duals Duquesne vs. Temple Sep 03, 2016
19:14.6 Duquesne Duals Duquesne vs. Youngstown St. Sep 03, 2016
19:17.8 Atlantic 10 Cross Country Championships Oct 31, 2015
19:22.0 National Catholic Cross Country Invitational Sep 18, 2015
6k (XC)
21:37.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
24:41.2 UB Stampede Invite Sep 16, 2016
25:06.9 Princeton Inter Regional Oct 03, 2015
6.04k (XC)
22:34.4 George Mason Cross Country Invitational Sep 30, 2017

2018 Indoors

3000 Meters
10:06.46 Marshall Womens Classic Jan 13, 2018

2017 XC


2017 Outdoors

1500 Meters
4:50.64 Bucknell Team Challenge Apr 22, 2017
3000 Meters
10:18.73 Saint Francis Red Flash Open Apr 29, 2017
10:10.55 2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters
17:36.46 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
17:39.73 Bison Outdoor Classic 04/14 - Apr 15, 2017
4 x 800 Relay
10:09.50 Saint Francis Red Flash Open Apr 29, 2017

2016 XC


2016 Indoors

3000 Meters
10:44.01 Youngstown St National Invite 02/05 - Feb 06, 2016
10:30.50 Kent St. Doug Raymond Invite Jan 16, 2016
10:37.29 YSU Icebreaker Invite Dec 04, 2015
5000 Meters
18:33.18 Atlantic 10 Championship 02/20 - Feb 21, 2016
18:24.32 Gulden Invitational Jan 23, 2016

2015 XC